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Dr. Ashish Gautam - Physiotherapist, Ghaziabad

Dr. Ashish Gautam

92 (102 ratings)
Bachelor in Physiotherapy

Physiotherapist, Ghaziabad

8 Years Experience  ·  200 at clinic
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Dr. Ashish Gautam 92% (102 ratings) Bachelor in Physiotherapy Physiotherapist, Ghaziabad
8 Years Experience  ·  200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my Clinic my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my Clinic my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ashish Gautam
As a physiotherapist, I have a quality experience in different types of neurological cases. Also, I consult patients for knee pain, neck pain, back pain, spinal injuries, post fracture stiffness of joints etc. I have experience in various kinds of sports injury, spinal injury rehabilitation, stroke physiotherapy and rehabilitation, balance and vestibular rehabilitation and osteopathy. I educate patients for to maintain and correct the wrong postures also.

Info

Education
Bachelor in Physiotherapy - I.T.S. Centre for Dental Studies Research, Ghaziabad - 2010
Languages spoken
English
Hindi
Punjabi
Professional Memberships
Member of Indian Association of Physiotherapists

Location

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Indian Spine & Pain Care Center

shop no. 10, One Mall, Shakti khand 3, IndirapuramGhaziabad Get Directions
  4.6  (102 ratings)
200 at clinic
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Patient Review Highlights

"Very helpful" 17 reviews "knowledgeable" 11 reviews "Prompt" 2 reviews "Well-reasoned" 6 reviews "Thorough" 4 reviews "Practical" 2 reviews "Professional" 4 reviews "Saved my life" 1 review "Helped me impr..." 1 review

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Hi, Yesterday accident happened with me. On my leg my bike silencer get over and my muscles are getting stiff and I am having trouble in walking. Can I give hot water to it or get a crap bandage to it.please suggest.

Bachelor in Physiotherapy
Physiotherapist, Ghaziabad
Hi, Yesterday accident happened with me. On my leg my bike silencer get over and my muscles are getting stiff and I a...
Hi there I would suggest you to go to an orthopedic doctor just in case if there can be a hairline fracture or muscle injury as you r having difficulty in walking. And yes you can use hot water fermentation at home or applying cold pack several times its day would be more beneficial till 48 hours after injury.
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Sometimes ago in an answer Doctor suggested me MIPI for for my back pain. Sir what is MIPI?

Bachelor in Physiotherapy
Physiotherapist, Ghaziabad
Sometimes ago in an answer Doctor suggested me MIPI for for my back pain. Sir what is MIPI?
Hi there MIPI (minimally invasive pinhole interventions) is a super specialty treatments of the medical science, devoted to the use of minimally-invasive techniques such as neurotomy, radiofrequency ablation, percutaneous disc procedures, vertebral augmentation, pain relief implants (including spinal cord stimulation and peripheral nerve stimulation), and implantable drug delivery systems. With the help of these treatments either it is tried to remove the root cause of pain or if not possible, interrupt the flow of pain signals to brain along specific pain nerves in the spine or outside the spine. Hope this information was helpful to you.
1 person found this helpful
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My mother having age 66 years have problem of repeated toilet specially in night and due to this it getting joint pain problem. Please advice.

Bachelor in Physiotherapy
Physiotherapist, Ghaziabad
My mother having age 66 years have problem of repeated toilet specially in night and due to this it getting joint pai...
Hi there Excessive urination at night is known as nocturia. It can be a sign of underlying medical condition. Common causes of nocturia are urinary tract infection or bladder infection but can be caused by other conditions like diabetes, anxiety, bladder over activeness. Side effects of some medicines like diuretics or anti hypertension drugs can be nocturia. I would suggest you to take her to a good urologist and get treatment. Hope she gets well soon.
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I have neck pain no relief How can relief the pain Suggestion please Neck is not moving sides.

Bachelor in Physiotherapy
Physiotherapist, Ghaziabad
I have neck pain no relief How can relief the pain Suggestion please Neck is not moving sides.
Hi there Stiff neck or neck pain can be caused by straining a muscle by maintaining bad posture, whiplash injury, sleeping in an awkward position and much more. You can follow these steps to manage your pain: Take regular doses of paracetamol or ibuprofen or a combination of the two, to control pain – ibuprofen gel can be rubbed on to your neck as an alternative to taking tablets. Try holding a hot water bottle or heat pack to your neck – this can help reduce the pain and any muscle spasms, although some people find cold packs offer better relief. Sleep on a low, firm pillow at night – using too many pillows may force your neck to bend unnaturallycheck your posture – bad posture can aggravate the pain, and it may have caused it in the first place. Avoid wearing a neck collar – there's no evidence to suggest wearing a neck collar will help to heal your neck, and it's generally better to keep your neck mobileavoid driving if you find it difficult to turn your head – this may prevent you being able to view traffic. If your neck is stiff or twisted, try some neck exercises – gently tense your neck muscles as you tilt your head up and down and from side to side, and as you carefully twist your neck from left to right; these exercises will help strengthen your neck muscles and improve the range of motion of your neck.
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I am 21 years old. I am on dieting to loss weight. Early in the morning I run 5 kms a day. My knees and under feet area is paining. Is it normal to pain or there is any nutrition deficiency?

Bachelor in Physiotherapy
Physiotherapist, Ghaziabad
I am 21 years old. I am on dieting to loss weight. Early in the morning I run 5 kms a day. My knees and under feet ar...
Hi there few things you must go before start running like always do stretching of your leg muscles before start running, wear good running sports shoes, do walk for some time before start to run, increase your calcium intake through diet. And for loosing weight have high proteins and cut carbs, sugar and fat from diet.
1 person found this helpful
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I am doing gym from last 1 month post my 6 month delivery. Is it fine or else should wait for more time.

Bachelor in Physiotherapy
Physiotherapist, Ghaziabad
I am doing gym from last 1 month post my 6 month delivery. Is it fine or else should wait for more time.
Hi there, Although every pregnancy and delivery is different for women, it is usually advised for them to wait for six weeks after birth before resuming exercise. However, it is believed that if you have exercised throughout your pregnancy and had a natural delivery, you can safely do any form of exercise soon after giving birth. Still would like to suggest you to start with kegel exercises which are for pelvic floor muscles and light exercises and avoid heavy stressful exercises. And congratulations for your baby.
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I have a pain at my left side which starts from waist and via thigh and leg it ends at foot. I am experiencing the pain for the last 5-6 years. I work in a PSU bank and so I was posted in small towns in North-East India at that period and the problem was unattended and I took sometimes pain killers and sometimes Patanjali medicines. Now the pain occurs 2-3 times a year mainly in winter. For the last 3 times my waist got twisted slightly and I was unable to walk due to severe pain. This time it gets worse as I am unable to walk, move and sleep at night. This time I consulted with a renowned Homeopath and he diagnosed it as sciatica pain and gave me uric acid, creatinine, x-ray and MRI tests of which uric acid and creatinine are normal, MRI not done till now and the x-ray report says the following: Posterior osteophytes are noted in L2 and L3. L2-3 disk space appears slightly reduced. Please advise me that should I continue with homeopathy or I should consult with a neurologist?

Bachelor in Physiotherapy
Physiotherapist, Ghaziabad
I have a pain at my left side which starts from waist and via thigh and leg it ends at foot.
I am experiencing the pa...
Hi there radiating pain mainly occurs when there is compression of nerves because of disc space reduction in lumbar region commonly seen at L2-L5 at any level. I would suggest you to consult a neurologist for better prognosis of the condition and further treatment. You can try physiotherapy treatment as it has given ease from pain and improved condition of many patients with same condition. Hope you get well soon.
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Hi sir/mam, I am 22 male. I was getting back pain and pain along bone marrow and low back. I've visited to few doctors and all of them said that I don't have strength in my back. What needs to be done to increase my back strength.

Bachelor in Physiotherapy
Physiotherapist, Ghaziabad
Hi sir/mam, I am 22 male. I was getting back pain and pain along bone marrow and low back. I've visited to few doctor...
Hi there you need to do back strengthening exercises to strengthen your back which includes back extension exercises and abdominals. You can start with yoga exercises.
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Sir please tell me how to cure sprain in right foot. X Ray report does not show any fracture. Can I apply ice four times a day and a crepe bandage?

Bachelor in Physiotherapy
Physiotherapist, Ghaziabad
Hi there you can apply these things for ankle sprain: Rest - give rest to your ankle Ice- apply ice pack after every 4 hours Compression- use crepe bandage Elevation- elevate your foot on some height like on pillow while sleeping or resting to avoid excess swelling.
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I am having problem in urinating. My urine flow has slowed down and at the end of completion its coming in droplets also with the flow. Sometimes I am having pain in that area.

Bachelor in Physiotherapy
Physiotherapist, Ghaziabad
I am having problem in urinating. My urine flow has slowed down and at the end of completion its coming in droplets a...
Hi there most of the time urine flow slow down in kidney stones and urinary tract infections. I would suggest you to go to nephrologist or urologist for further investigation of the disease and treatment. He might suggest investigating tests like ultrasound, x ray, urine examination and other tests as per requirement. Drink water more and more.
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