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Psynirvana

Psychologist Clinic

Plot no.913, Niti Khand 2, Opposite Orange County,Near Eternity Hospital, Indirapuram Ghaziabad
1 Doctor · ₹500
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Psynirvana Psychologist Clinic Plot no.913, Niti Khand 2, Opposite Orange County,Near Eternity Hospital, Indirapuram Ghaziabad
1 Doctor · ₹500
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About

We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Psynirvana
Psynirvana is known for housing experienced Psychologists. Dr. Ekta Chauhan, a well-reputed Psychologist, practices in Ghaziabad. Visit this medical health centre for Psychologists recommended by 107 patients.

Timings

Fri - Sun
07:00 PM - 09:00 PM

Location

Plot no.913, Niti Khand 2, Opposite Orange County,Near Eternity Hospital, Indirapuram
Indirapuram Ghaziabad, Uttar Pradesh - 201014

Doctor

Dr. Ekta Chauhan

Master in Psychology, Certified clinical Hypnotherapist, Diploma in guidance and counselling , M.ed, Ph.D- Psychology
Psychologist
14 Years experience
500 at clinic
₹500 online
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I am an neet ph 2 aspirate and I am a very hard worker but now I feel quite depressed about my exam and success I could not sleep ast night please help.

Master in Psychology, Ph.D- Psychology, M.ed, Diploma in guidance and counselling , Certified clinical Hypnotherapist
Psychologist
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I am an neet ph 2 aspirate and I am a very hard worker but now I feel quite depressed about my exam and success I cou...
Hi lybrate-user, I am glad that you recognize the fact that you are a hardworker and must have put in your best foot forward for upcoming exam. I guess what you are calling depression may be examination anxiety which is pretty common amongst people to experience before any exam. And if you do not take charge of yourself then it will be difficult for you to focus on exam. What you can do is to sit for five minutes with your eyes closed and do deep breathing, let the thoughts enter in your mind but you do not pay heed to them. Once you are relaxed then visualize yourself sitting in the exam hall, and attempting all questions confidently. I am sure you shall be able to crack this exam when yoy focus on your abilities and be confident that you will come out with flying colours. Eat light nutritious diet and sleep for at least 6/7 hour before the night of exam. During exam read all the questions carefully and do not panic if you think you don't know the answer of any question. First attend those questions you are confident about answering, then those you are less confident and lastly those whose answer you may know if you think carefully. Do not panic at any stage. Do not worry you are in control and keep reassuring yourself that you can do it. Good luck for the exam.

I noticed dis on my self dat I'm getting lazy day by day. Because of dat im unable to concentrate on my studies thats giving me so much depression. I want to improve my activeness. I want to become cool like all boys.

Master in Psychology, Ph.D- Psychology, M.ed, Diploma in guidance and counselling , Certified clinical Hypnotherapist
Psychologist
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I noticed dis on my self dat I'm getting lazy day by day. Because of dat im unable to concentrate on my studies thats...
Hi, laziness may have to do with depleting energy resources within you. Make sure you have proper diet and sleep. Before going into other reasons, get yourself checked with a physician/doctor. Also try to organise yourself and have a balanced routine with due time to be given to all activities including studies. And remember'being cool' is not about following others. Hope this helps.

I lost my every thing in my life. So I am very upset and sad every time. Pls help me.

Master in Psychology, Ph.D- Psychology, M.ed, Diploma in guidance and counselling , Certified clinical Hypnotherapist
Psychologist
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I lost my every thing in my life. So I am very upset and sad every time. Pls help me.
See you think and perceive that you have lost everything. Take time to reflect and practically evaluate whether you have actually lost everything or its just in your mind even if something did not go the way you wanted it to be, then also its never to late to start again. Quite possible this time you do better than last time. Find ways to realize your potential and act on it too. All the best.
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