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Dr. Roshan

Ayurveda, Gangtok

10000000 at clinic
Dr. Roshan Ayurveda, Gangtok
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
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I am 20 years old and my weight is 45 kg from last 2 year and height was 165cm. How can I increase my Wight and height rapidly now??

BHMS
Homeopath, Thane
I am 20 years old and my weight is 45 kg from last 2 year and height was 165cm. How can I increase my Wight and heigh...
Hi, Take *Alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *Take GRD Powder 1tablespoon in 1 cup of milk ,drink once a day
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Causes and Symptoms of Avulsion Fracture

MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
Causes and Symptoms of Avulsion Fracture

A small piece of bone is known as a fragment and it is very common that an avulsion fracture also tends to damage the protrusions of bone to which the tendons attach. This basically means that the tendon or ligament will come away from the bone and it will take a small piece of bone with it. It is sometimes very hard to find out what type of injury you have and this is why knowing the causes and symptoms of an avulsion fracture are very helpful in determining exactly how severe the injury is.

Here are the causes of an avulsion fracture.

Causes:

  1. Explosive Landing: Athletes who tend to jump or land with great impact tend to get these most commonly. Therefore, it is crucial for your health that if you participate in such sports, you do follow the correct method of jumping.

  2. Explosive Extension: Similar to how an athlete landing ferociously can get an avulsion fracture, someone who is extending the legs very violently and explosively during an exercise can also get an avulsion fracture. This is because the bone getting extended could very well damage the protrusions to which the tendons are attached.

Symptoms:

These are the two main causes of an avulsion fracture. There are not many symptoms of an avulsion fracture. This is because an avulsion fracture can only be determined by an MRI or by an X-ray scan. Therefore it is nearly impossible to diagnose that you have an avulsion fracture without looking at the results of the tests performed on the part of your body. However, the way you got the fracture and especially the details of it are very good indications of whether you have an avulsion fracture or not. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

4316 people found this helpful

My skin tone now a days faded. In my childhood I had good skin color. But since my teenage my skin tone faded. How to recover my skin tone back. please help doctor.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My skin tone now a days faded. In my childhood I had good skin color. But since my teenage my skin tone faded. How to...
Get your glow back - Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin. Turmeric is good ingredient for skin. Make a facepack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results) Prepare a fine paste of ripe papaya, oatmeal powder, milk cream and honey. Cover your face with this paste for 15 minutes. Wash it off with water. Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
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I want to loose weight within one month. I am 75+ kg now height is. 5.5.please suggest.

MD, CMS, DMT
Alternative Medicine Specialist, Delhi
I want to loose weight within one month. I am 75+ kg now height is. 5.5.please suggest.
Go on liquids only for one month take plenty of water with lemon and honey 2 glass daily empty stomach walk for at least 4-5 km daily with mild exercise.
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Have diabetes and am fed up with allopathy medicines and some times do not get one medicine at shops for months together pl suggest any natural medicine so that the level can be maintained and the other side effects be eradicated.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Have diabetes and am fed up with allopathy medicines and some times do not get one medicine at shops for months toget...
Mr. Lybrate-user, I am surprised to know that" sometime you don't get one medicine at shops for months" that too in a city like nagpur. Getting fed up with treatment is not going to help as this is a treatment for lifetime. There is no other option. Unfortunately only appropriate drugs are in the allopathic or modern medicine. Now it is your choice whether to continue or change over to some other practice. All over the world these are the medicnes for diabetes.
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Mild dilatation of left pelvicalyceal system with dilated proximal ureter due to obstructing mid ureteric calculus of size 3.6 mm.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Muzaffarnagar
Mild dilatation of left pelvicalyceal system with dilated proximal ureter due to obstructing mid ureteric calculus of...
Take treatment far stone all problem will disappear. Pathrina tab (baidyanath pharma) 2 bd * far 1 months.
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Dear sir/madam, I got marks on my face and blackheads on nose ,alzo want to look fair ,what should I do? Also looking for weight gain.

PDDM, MHA, MBBS
General Physician, Nashik
Dear sir/madam,
I got marks on my face and blackheads on nose ,alzo want to look fair ,what should I do? Also looking...
Use a salicylic acid/ glycolic acid based face wash. Get your comedones extracted regularly. Use a water based moisturizer, even oily skin needs hydration. scrub your face two times in week. Use a mud mask weekly. Take salicylic acid or glycolic acid peels every fifteen days or month to improve skin texture, control acne and reduce scars and marks. Take a well balanced nutritious diet and exercise daily. Avoid face massages or application of greasy cosmetics and oils.
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I am 34 years male old height 6 feet 74 KG, I really work hard to reduce triglyceride but it never reduce 180 to below I always found 180-220, my HDL, LDL and total cholesterol under control, and not having sugar problem as well. Kindly suggest the way ahead.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
I am 34 years male old height 6 feet 74 KG, I really work hard to reduce triglyceride but it never reduce 180 to belo...
If rest of the levels are fine, u donot need to do anything except exercising and continuing with diet precautions
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Figthing the dry skin in winters is easy now....

M.D. homoeopathy, BHMS
Homeopath, Noida
Figthing the dry skin in winters is easy now....
Dryness of skin is a very common problem faced by all of us during winters. So, here are some home made face packs and tips to keep your skin hydrated and soft inspite of chilly winters :
1. Petroleum jelly is easily available and comes very cheap. It can be used on dry skin, dry lips and cracked heels – the remnants of winter on our body! Petroleum jelly has moisturizing properties and helps to get rid of the above mentioned dry skin conditions.
2. Add the 2 tbsp of olive oil to the bathing water prevents the winter dry skin.
3. Mix the 1 tbsp of glycerin, 1 tbsp of lemon juice and 1 tbsp of rose water. Mix all the ingredients well. Apply this solution before going to sleep. Glycerin is the natural humectant keeps the moisture in the skin.
4. Take the 2 tbsp of milk powder and 2 tbsp of almond oil and mix them well. Apply this paste on the dry skin wash it after 15 minutes. The milk powder has the moisturizer properties and almond oil contains the vitamin E both helps a lot for the dry skin.
5. Take equal amount of yogurt and buttermilk. Mix them well and apply all over your body. Keep it for 20 minutes and then wash off with water. Yogurt is rich in Zinc and other useful enzymes. Buttermilk contains lactic acid, which has a mild peeling property and hence it helps to clear dry and dull skin in winter.
6. Take the ripe papaya and ripe banana mesh and mix them well. Apply this paste all over the dry skin. Best easy remedy for winter dry skin.
7. Coconut oil makes the skins softer and provides moisture to the skin naturally. It is rich in fatty acids and prevents moisture loss. During the winter months, apply coconut oil at night before going to bed.
8. Warm up the milk in a saucepan.Place the oatmeal in a bowl, and add the milk to it. Wait for a few minutes before adding the honey to the mixture.Apply the face mask. Keep it on for 20 minutes. Rinse with cold water. Apply it once or twice a week.
84 people found this helpful

How I growth my height over 6' without any side effect and how can I growth my body please give some hints!

BHMS
Homeopath, Faridabad
How I growth my height over 6' without any side effect and how can I growth my body please give some hints!
Hi. Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Hite-Aid and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 1 month only. Management: Take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after a month for further guidance. All the Best!
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Dear doctor My wife needs more sex But only one time I can do and Then tried.what to do

BHMS
Homeopath, Bahadurgarh
Dear doctor
My wife needs more sex But only one time  I can do and Then tried.what to do
You can use sex stimulants such as ashwagandha or opt for full treatment to increase your sex sramina naturally.
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I have some sensitivity problem in my gum. I feel sensation while eating or drinking food or water. please suggest some medicine.

BDS
Dentist, Jaipur
I have some sensitivity problem in my gum. I feel sensation while eating or drinking food or water. please suggest so...
You can use potassium nitrate containing paste and also visit to a dentist for find out cause of problem.
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Hi sir I have hair fall problem give me same solution for that I am 18 year old male.

Hi sir I have hair fall problem give me same solution for that I am 18 year old male.
Lybrate-user, take less salt, eat healthy food, aplay bhringaraj oil on head, do not use harsh shampoo.
1 person found this helpful
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How to gain weight without any medicine and how to be healthy and I am loosing my weight.

BHMS
Homeopath, Sindhudurg
How to gain weight without any medicine and how to be healthy and I am loosing my weight.
Now a days many of them are fighting with overweight problem, but to the contraversy you are suffering from underweight problem. Increasing your weight is not a tuff process rather than decreasing the weight. Any way according to me, homoeopathic treatment with following tips will help you - Here are some tips to follow, *daily in the morning in empty stomach have a glass of cold water mix with half spoon of honey and few drops of lime juice. *you can add milk, ghee, butter, lassi and curd in your daily food. *also add dry fruits and nuts in your food. *have a sweet daily. *sleep well in night and also in day time. *you can also add bakery foods and jam. *you should be a lover of chocolates and icecreams. *weekly once have a cakes, pizza and burgers. If you follow these you will surely put on 2kgs in 10 days
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Hi I am himanshu sharma age 22 I am having problem related to teeth. What is the simplest way to whiten our teeth?

oral implantology, BDS
Dentist, Jaipur
Hi I am himanshu sharma age 22 I am having problem related to teeth. What is the simplest way to whiten our teeth?
Get your teeth cleaned professionally by scaling and polishing. if you are not satisfied with the results go for bleaching of teeth.
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I am just 19 years old and in this age my hair is getting white. What should I do to prevent it?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am just 19 years old and in this age my hair is getting white. What should I do to prevent it?
Medicine German reckeweg acid phos 200, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
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I have acne from 4 years and I have tried many thing but it did not work. On nose puss like substance comes out on pressing.

MBBS
General Physician, Cuttack
I have acne from 4 years and I have tried many thing but it did not work. On nose puss like substance comes out on pr...
1.Wash your face twice daily with soap and warm water to remove excess oil or wash face with Acnestar soap 2.Don’t scrub your face. 3. Apply acnestar gel (1%clindamycin+15 nicotinamide) twice daily for 4 week 4.If no relief, consult skin specialist.
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I am 27 years old I had monthly period problem since last 3 years I am consulting many doctors but recovery. Please tell what can I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 27 years old I had monthly period problem since last 3 years I am consulting many doctors but recovery. Please t...
Homoeopathic medicine repl no. 62 (r. E. P. L.) drink 20 drop in 20 ml fresh water 3 times daily menso aid syrup (bakson) drink 2 spoons twice daily report after 3 months.
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I have marks due to pimples not pores too so I just want to get rid of it. And sometimes I got heat boil in my vagina.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I have marks due to pimples not pores too so I just want to get rid of it. And sometimes I got heat boil in my vagina.
A common type of STD that presents as small bumps and is sometimes mistaken for pimples is genital herpes. Herpes lesions can appear on the shaft of the penis as round blisters with clear fluid that sit on top of a red base. When the blisters break, they usually cause quite painful sores or have a burning sensation.
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