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Dr. Neha

Gynaecologist, fgj dhj fhj fgh

500 at clinic
Dr. Neha Gynaecologist, fgj dhj fhj fgh
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
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4 Benefits Of Breastfeeding!

MBBS, MD - Paediatrics, Pediatric Cardiac Intensive Care Fellowship
Pediatrician, Gurgaon
4 Benefits Of Breastfeeding!

Breast milk provides essential nutrients for infants and is a mix of nutrients, which include vitamins, proteins and fat that are necessary for a baby's growth. Apart from benefitting babies, breastfeeding benefits mothers too.
Here are 4 benefits of breastfeeding:

1) Provides nutrients and protection to the baby - The best food a mother can give to her baby is her breast milk. It helps your baby to grow and develop. Breast milk is custom-made by all mothers for their own babies and, thus, contains a perfect mix of essential nutrients. Breast milk contains a mixture of protein, carbohydrate, fat, vitamins and minerals, which are very important for the proper growth and development of the baby. It also contains many antibodies that reduce the chance of diseases and allergies. In fact, the milk's content changes as your baby grows to keep up with the infant's needs.

2) Convenience - The milk from breasts is always safe and fresh, and is precisely of the right temperature, which what makes it a convenient food for the baby. What's more, it doesn't require heating, boiling or sterilizing as such; and can be fed to the baby anywhere, anytime.

3) Benefits mothers - According to a research, breastfeeding, to an extent, provides protection against breast and ovarian cancer. It also serves as a measure of protection against weak bones in the later part of life. Calories are required in order to produce milk. So, breastfeeding helps to gradually lose weight after pregnancy as well. Moreover, breast feeding also defers the return of menstruation for a little while.

4) Continues the special relationship between mother and child - The bond between a mother and a child strengthens due to the intimacy and the closeness involved in breastfeeding. One of the remarkable facts about this is the more a baby breastfeeds, the more milk the mother produces. If you wish to discuss about any specific problem, you can consult a pediatrician.

2643 people found this helpful

Hello doctor, I am 8 month pregnant from last few days I am feeling pain in my left side of vagina pain is not too painful but it hurts by some pressure on vagina and during walking. Pls tell me why this happen suggest something.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Hello doctor, I am 8 month pregnant from last few days I am feeling pain in my left side of vagina pain is not too pa...
One of the common reason is the pressure caused by the baby against your muscles and pelvic bones. You cud also have vaginal/vulval vericosities if there is swelling also. Get urself examined by a nearby gynecologist. If nothing is there then nothing to worry. Take more of rest on left side.
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I'm patient of seizure. I always taken ox maxetol 300 medicines. I wanted b mother ,will my baby safe? Nd Brest feeding me pb hoga all pls explain me I need help.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
I'm patient of seizure. I always taken ox maxetol 300 medicines. I wanted b mother ,will my baby safe? Nd Brest feedi...
Dear Lybrate user, It is better to avoid the drug if you are considering conception. Consult your physician/ neurophysician whether an alternative drug can be taken for seizure which is comparatively safer. If not, you can go ahead with pregnancy. Intense monitoring and lookout for any congenital malformation will be required..
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5 Health Hacks For Busy Professionals :

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
5 Health Hacks For Busy Professionals :

For busy professionals who are used to juggling different activities along with a hectic full-time job, staying fit can be a challenge. This is essentially due to a lack of consistency in sticking to a good fitness and diet plan. Here are some smart suggestions on how you can stay healthy even when you are busy.

5 diet and fitness tips for busy people

Integrate activity into your everyday life

Taking-the-stairs

Vigorous exercise is important. However, if your hectic schedule leaves you with no time to hit the gym, you can try integrating some activity in the course of the day for increasing your productivity and staying fit.

Take a walk when you are conversing on the phone.
Instead of the lift, take the stairs.
Take short breaks and step away from the workstation.
Workouts at home, such as sit-ups, push-ups, crunches, lunges and squats, keep you in shape.
Eat healthily and on time

Healthy-snacks

Foods which are low in nutritional value and have too many calories can pose serious health problems, including weight gain, cardiovascular problems, and diabetes. It is important to stick to a healthy diet and a strict routine.

Instead of starchy foods, choose wholegrain variants which contain more fiber, and keep you feeling full.
Feel like snacking in the middle of the day? stock up on nuts and seeds or citrus fruits that are known to cure fatigue and stimulate alertness.
To keep your energy up and your metabolism on overdrive, eat breakfast and smaller meals throughout the day, rather than 3 big meals.
Have sufficient liquids through the day to avoid dehydration.
Avoid processed or packaged foods that contain too much sugar. Excess sugar has been linked to energy spikes followed by a crash while too much salt can lead to high blood pressure and an increased risk of strokes and heart disease.
Sleep is important

Good-nights-sleep

Finding it difficult to get a good night's sleep? sleep deprivation can lead to fatigue, confusion, memory lapses and irritability.

To get a restful sleep:

Create a sleep schedule and stick to it. Reading a book, listening to relaxing music, or taking a warm shower can help in relaxing your body.
Avoid watching tv or surfing on your mobile as this can interfere with your sleep.
Pay attention to what you eat and drink. Going to bed hungry or stuffing yourself too much can cause discomfort and keep you awake.
Focus on deep breathing

Just breathe

When you are trying to juggle multiple things at a time, you are bound to be stressed. Five to ten minutes of deep breathing can help in relaxing you and reducing anxiety.

You can also close your eyes and focus on relaxing and tensing each muscle group while taking deep, slow breaths. The best part about this is that you can do it anytime, at home, workplace or even on the road.

Watch your posture

Good-sitting-posture

Good posture is not just great for your back and neck, but also allows you to breathe properly and increases concentration and thinking ability. To improve your posture:

Get a good quality office chair, one with firm and dense cushioning and back support.
Instead of resting your weight on a particular foot, plant both feet flat on the floor.
Set a reminder to check your posture. This can be in the form of a post-it note, an alarm on your phone or an email reminder.

2 people found this helpful

What is a better way to have safe sex. What is the better position to have sex how can we know that the women is ready to have sex how can I seduce a women to have sex . Without difficulty.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
learn the foreplay techniques of kamasutra. 69 is considered the best position for arousal of the partner and vice versa. and missionary position is considered the most classic for enjoying it.
1 person found this helpful
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Hi I'm 36 years old my periods r irregular & ihv hypothyroidism for which I take medication. .as I'm slightly overweight to .we already went for Ivf treatment twice but it was unsuccessful im worried shld I try for 3rd time or not if yes can you please suggest any food which boost up my chances to get pregnant, & my husband's sperm count is low. And he doesn't want to take any multivitamin for that.

PDDM, MHA, MBBS
General Physician, Nashik
Consult an Infertility specialist. Go for follicular monitoring to check ovulation Get your husband's semen testing done. GO for laparoscopy to check if fallopian tubes are patent or closed. You might need aid of ovulation inducing agents to conceive. Please mention your age, with age, ovarian reserve declines. You can take help of ART (assisted reproductive techniques) to help in fertilization. All the best PLease feel free to discuss further.
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My wife is a pregnant of 9 months. What she should follow things or diet to have a successful and normal delivery.

MBBS
General Physician, Chandigarh
My wife is a pregnant of 9 months. What she should follow things or diet to have a successful and normal delivery.
She should have a normal healthy diet with lots of fresh vegetables and fruits and fiber so that she doesn't get constipated and apart from diet she should follow an active daily routine as far as possible without getting tired.
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My gf always calls me and cries during her periods due to cramping. I don't know wat to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My gf always calls me and cries during her periods due to cramping. I don't know wat to do.
This condition is called DYSMENORRHOEA. Homoeopathic medicine DYSMIN ( SBL) Chew 4 tab 2-4 hrly depending on severity of pain during periods nd report after 3 months Wwwithin 3-5 months her pains will improve remarkably.
1 person found this helpful
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Know More About Liposuction

FAPS (Cosmetic Surgery)-USA,, M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
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How Liposuction is performed?

I want to know that shatavari churna is helpful in conceiving. Any other product that help in conceiving in ayurvedic. please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I want to know that shatavari churna is helpful in conceiving. Any other product that help in conceiving in ayurvedic...
Shathavari is good to maintain hormonal levels (progesteron) in positive way. So it will be helpful for implantation and sustaining pregnancy. For conceiving all other parameters should be correct. Good quality of the below three are important: Kshethra (Uterus and accessories), Beeja (ovum and sperm), Ambu (neutritional supply)
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Madam, Me & my fiance in trouble please suggest us earlier. We have do sex on 14th & my menstrual date on 18th, we do sex without protection. Have any chance to conceive? What we will do right now?

BAMS
Ayurveda, Ambala
Madam, Me & my fiance in trouble please suggest us earlier. We have do sex on 14th & my menstrual date on 18th, we do...
Dear, the chances of conception are very less. Because you have done intercourse in the safe period. So you do not need to do anything now but if periods will not come upto 19-20 then you should take contraceptive pills.
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Ovarian Cysts in Women

MBBS, MD
Gynaecologist, Delhi
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Symptoms and treatment for Ovarian Cysts in Woman

3723 people found this helpful

Hi! I want to know which is a good condom company to use! For a safe sex! N which condom will be safe to use for not making a girl pregnant.

MBBS, MD - Obstetrics & Gynaecology , Diploma in General Nutrition
Gynaecologist, Delhi
Umpteen varieties available in market. Condom used as a single barrier contraceptive ,perse, has a high failure rate.
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After 5 days of my ovarian cyst laser operation there is white creamy discharge from my vagina with lots of itching and small sores inside the vaginal opening pls suggest me something.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
During surgery for ovarian cyst, doctors sometimes put some instruments through the vagina after applying some disinfectant like betadine solution, which can cause all these problems. It is a matter of time to get relieved of these problems. You do not need any treatment for the same issue.
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Hey, I observed the presence of vaginal discharge almost a month ago and I went for a test! It showed presence of wbcs but no bacteria or yeast or a parasite! I completed the course of antibiotics and still I feel like the infection is not gone! I can still feel vaginal discharge which is very irritating and my urine has a foul smell! I'm really worried! What should I do and what might be the reasons behind it?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
It's a problem only if there is burning vaginal pain during urinatuon or the discharge is mixed with blood or it aggravates during periods which are painful as well or it causes repeated itching. Otherwise all women get some normal discharge, which is physiological and requires some extra hygiene from time to time. You can get a urine routine exam done, wash the area with plain running water after urine, change underwear twice a day and avoid wearing damp underwear.
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Hello. M aarzoo I am having a hypothyroid. Due to which my periods cycle is not regular. From 6 month. I was under a treatment of one of mine Dr. Every month she use to give a tablet of 5 days through which period flows get started. But till what time I will follow such. Want to know about best thyroid Specialist in thane. To whom I consult. It's been 40 days past still period haven't come.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Hello. M aarzoo I am having a hypothyroid.
Due to which my periods cycle is not regular. From 6 month.
I was under a ...
Hypothyroidism is a very common problem these days. Periods get disturbed due to hypothyroidism. But I advise you not to take allopathic medicines for periods as these r hormones and will create serious side effects which may create problems in pregnancy also. There is a wonderful ayurvedic treatment if hypothyroidism. U can msg me on my consult for more discussion and also send me the lab report.
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Iam a boy and I had a sex with guy an unprotected sex but he said he don't have aids but now I have some rashes and hand pain and cough is this a aids symptoms.

Vaidya Visharad
Ayurveda, Narnaul
Dear lybrate user- don`t worry it`t not a I d s symptoms. For rashes consult your nearest dermarologist.
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