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Mr. Santosh

Ayurveda, fffffr

1000000 at clinic
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Mr. Santosh Ayurveda, fffffr
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
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I have some fat near stomach. So please suggest me the best way to reduce. Please advise.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
I have some fat near stomach. So please suggest me the best way to reduce. Please advise.
Hello avoid sugar in your diet, add omega-3 to your diet. Do physical exercises regularly at least for 15mins. Don't worry, you will be good healthy.
2 people found this helpful
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Mera kamar me dard rahta hai jab bhi main baith kar uthta hu ya kafi der baith leta hu tab hota hai please iska karan bataye.

BPTh/BPT
Physiotherapist, Kota
Mera kamar me dard rahta hai jab bhi  main baith kar uthta hu ya kafi der baith leta hu tab hota hai please iska kara...
Back exercises. Many people go to physiotherapists with back pain. Here are two exercises that help to relieve pain and reduce stiffness in the back: •Dear, 1. Lie on your back with both of your legs straight. In this position, bring your left knee up close to your chest. Hold this position for 10 seconds. Return your leg to the straight position. Repeat with the right leg. •2. Stand up with your arms on your side. Bend to the left side while slowly sliding your left hand down your left leg. Come back up slowly and relax. Repeat with the right side of your body.
1 person found this helpful
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I am a 14 year old boy and im feelingpain inmy knee from last 2 months please help me and advice any spray or medicine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a 14 year old boy and im feelingpain inmy knee from last 2 months please help me and advice any spray or medicine.
Do hot fermentation and strain put a towel roll under knee and press for 10 Sec then release repeat 10 time. Tk pain killer if required after this
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Hello, I am Amit and I am 29 year old. I join Jim to tone my body. So how can I grow my body weight by natural diet.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello, I am Amit and I am 29 year old. I join Jim to tone my body. So how can I grow my body weight by natural diet.
For increase of weight and height- take protein rich food -eggs, milk products, seeds, pulses, dry fruits, soya milk etc. Whole grains, fruits, vegetables and greens provide carbohydrates, vitamins and minerals. Have vigorous physical exercise to improve absorption of food and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Chances are better for the age group up to 20 years. Homoeopathic treatment will be beneficial to you.
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I m 22 year old female. I have a history of PCOD. I had sex last month and got my normal periods that month but this month I didn't get my periods.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 22 year old female. I have a history of PCOD. I had sex last month and got my normal periods that month but this ...
If you dont have had sex after your periods last month then no chances of pregnancy.delayed periods can be due to PCOD,just wait for some more days.
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I am 23 years old male and I normally suffer from cold and mouth problem. What should I do please answer me. Thank you.

MDS - Orthodontics, BDS
Dentist, Yamunanagar
I am 23 years old male and I normally suffer from cold and mouth problem. What should I do please answer me. Thank you.
Hi deficiency of vitamin c can lead to these problems manyatimes. Consumption of citrus fruits might help you out.
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I am suffering from pain in back cache from previous 2 month. When l sit on chair to read then pain begins. Can you suggest me any answer sir? Please.

DHMS (Hons.)
Homeopath, Patna
I am suffering from pain in back cache from previous 2 month. When l sit on chair to read then pain begins. Can you s...
Hello, *correct, your sitting and sleeping posture. * withdraw yourself from laptop and computer for 10 mnts, frequently and stretch your back muscle to get relief. *go for aerobic exercise, suitable to your back muscle. * homoeo-care** @ rhus tox 200- /6 pills, thrice a day. @ arnica mont 200 /6 pills, thrice day. Report after a week.
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Can I get the list of best high protein food, Which would help a lot to build up a body?

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Can I get the list of best high protein food, Which would help a lot to build up a body?
Soyabean panner whole egg tandoori chicken boiled mutton peanuts groundnuts nutrilla two bowl dal daily two glass milk two bowl curd almonds.
3 people found this helpful
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How to grow breed. I am 17 years old but my face maturity looks as I am of 14 years. Please tell me what should i do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to grow breed. I am 17 years old but my face maturity looks as I am of 14 years. Please tell me what should i do?
Homoeopathic medicine lycopodium 30 Dr. Reckeweg) drink 5 drops in 1 spoon fresh water at night every week acid phosphoricum q (dr. Reckeweg) drink 20 drops in 20 ml fresh water 3 times daily.
1 person found this helpful
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Sir/Mam, Please help as my beard are not coming. It is there but very little. How to make it full please help. Nowadays trend is of beard. My friends make fun of me.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Sir/Mam, Please help as my beard are not coming. It is there but very little. How to make it full please help. Nowada...
Pituitrin 30 one dose repeat after 15 days no further dose repeat after two month the same way tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab The trichoactive lotion is to be used on face and trichoactive medicines is to be consumed to stimulate production of normal beard and mustache.
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