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Hypnotherapy is an alternative curing method that uses hypnosis to bring about a change in the patient by brings out new responses and behaviours. It is believed that a person who is hypnotized would display unusual behavioural responses when compared to a non-hypnotized person. Hypnotherapy is considered Victorian as it was largely used in those days. It mainly used direct suggestion of symptom removal using therapeutic relaxation. In the 1950s hypnotherapist changed tactics by following a radically different approach to hypnosis, wherein therapists, used a conversational approach with clients as a therapeutic strategy. Another type of therapy is the curative hypnotherapy, which works with the subconscious mind in order to understand and correct specific details that play a part in creating a symptom. Hypnotherapy is also used to help with weight loss. Certain hypnotherapy techniques can help with changing thinking patterns and gain control of cravings without making the person feel depressed. By targeting the unconscious mind with powerful suggestions, hypnotherapist is able to develop in the client a positive relationship with food and exercise. It makes the person feel confident about his/her body and change any kind of negative thoughts about eating. This helps in eating right and helps in weight loss responsibly without affecting a person's emotional well being. Hypnosis is also used help stop smoking and control anxiety. The duration of this treatment would be dependent on the response of the patients and will continue for a number of sessions the doctor believes are necessary.
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