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Dr. Sachin Kumar Mangla - Psychiatrist, Faridabad

Dr. Sachin Kumar Mangla

90 (284 ratings)
MBBS, MD - Psychiatry

Psychiatrist, Faridabad

6 Years Experience  ·  750 at clinic  ·  ₹750 online
Dr. Sachin Kumar Mangla 90% (284 ratings) MBBS, MD - Psychiatry Psychiatrist, Faridabad
6 Years Experience  ·  750 at clinic  ·  ₹750 online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sachin Kumar Mangla
An accomplished psychiatrist based in Faridabad, Dr. Sachin Kumar Mangla is known to treat patients suffering from mental illness such as schizophrenia, OCD or obsessive compulsive disorder, anger, post traumatic stress, child and adolescence issues, drug abuse, stress related to grief and psychosexual problems. Other than treating his patients, Dr. Sachin Kumar Mangla has a keen interest in research and has published papers in numerous prestigious national and international journals. He is also known to attend both national and international scientific conferences as he has a keen interest in knowing about the various works done in the field of psychiatry worldwide. Dr. Sachin is known to handle several behavioural problems like unusual and abnormal behaviour, memory improvement, mood disorders and marital issues. Dr, Sachin Kumar Mangla completed his MBBS degree from Topiwala National Medical College and Nair Hospital in Mumbai in the year 2011. In 2016, he completed his MD in Psychiatry from the reputed All India Institute of Medical Sciences in New Delhi. Before starting his own practice in Delhi, Dr. Sachin has worked as the Resident Doctor at National Drug Dependence Treatment Centre (NDDTC), AIIMS in 2014. In between 2013 and 2016, he was also the Resident Doctor at Department of Psychiatry at AIIMS in New Delhi as well. If you are Delhi, you can make an appointment with him at Metro Heart Institute with Multispecialty at Sector 16-a in Faridabad.

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Specialty
Education
MBBS - Topiwala National Medical College and Nair Hospital, Mumbai - 2011
MD - Psychiatry - All India Institute of Medical Sciences, New Delhi - 2016
Languages spoken
English
Hindi

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Metro Heart Institute with Multispeciality

Near Sunflag Hospital, Nirman Kunj, ADB PWD Colony, Sector 16AFaridabad Get Directions
  4.5  (284 ratings)
750 at clinic
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"Very helpful" 38 reviews "Thorough" 3 reviews "Well-reasoned" 10 reviews "Professional" 6 reviews "Inspiring" 3 reviews "knowledgeable" 16 reviews "Practical" 4 reviews "Sensible" 4 reviews "Saved my life" 2 reviews "Caring" 9 reviews "Helped me impr..." 1 review

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5 Reasons To Get Rid Of Anxiety

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
5 Reasons To Get Rid Of Anxiety

Anxiety is a disorder where the body is in a state of alertness as a result of a stressful situation. It is an inbuilt mechanism, which can result from stress, threat or pressure. Being constantly anxious impairs work performance and creates havoc in relationships. The blood supply to the brain increases during anxiety, thereby quickening heart rate and tensing the muscles of the body to facilitate a state of high alertness. High anxiety levels can give rise to a number of health issues, reason why you should try to minimize your anxiety levels.

Here are 5 reasons to get rid of anxiety:

1. High blood pressure
Spikes in blood pressure occur during periods of anxiety. These temporary spikes can result in damage to heart health and blood vessels in the body. Anxiety may also cause a person to smoke or consume alcohol, which affects blood pressure.

2. Stomach problems - Anxiety is known to cause problems in digestion as symptoms of irritable bowel syndrome and an upset stomach are reported to occur. It may cause vomiting, abdominal pain, and constipation.

3. Weight gain - Binge eating during periods of anxiety can cause weight gain in affected people. A study reported that stressed out women processed fat and sugar in a different manner than usual, thereby leading to an increase in weight. Weight gain can give rise to other complications like diabetes and high blood pressure.

4. Disorders of the respiratory system - People with respiratory diseases face complications due to anxiety. Breathing problems such as hyperventilation can cause further complications.

5. DepressionAnxiety can cause a person to develop depression, which can be life-threatening. Thus, preventing anxiety can help in preventing depression as well.

6. Any obvious reason: Anxiety can occur sometime without any obvious reason. If you wish to discuss about any specific problem, you can consult a Psychiatrist.

2921 people found this helpful

Bipolar Disorder: Symptoms and Treatment

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Bipolar Disorder: Symptoms and Treatment

Bipolar disorder is the medical term for extreme depression and mood swings that are abnormal or too frequent. The mood swings may go from depression to mania, where the symptoms may border on suicidal behaviour, and other such dangerous tendencies. Find out more about Bipolar Disorder with this article.

- Main Symptoms: The major symptoms of Bipolar Disorder are hypomania and depression. The patient may swing between these two states on a sudden basis. The dramatic mood swings do not have a set routine or pattern and can strike at any given time. The patient may be in a certain kind of state for a prolonged period like many weeks and months, or can even be in a certain state for a matter of days, before the next mood strikes. While hypomania is a very severe outcome of Bipolar Disorder, many people do not recognise it as a problem until it gets out of hand. This state can actually make a person feel high on energy where the patient may also achieve all-time highs in terms of productivity and a sense of wellbeing. This state can switch to a state of depression and hopelessness within a matter of days or weeks.

- Types: Bipolar Disorder can be categorised into many types, depending on the level and severity of the mood swings. To begin with, Bipolar Disorder I has full blown cycles of ups and downs in the mood of the patient. The up mood never really manifests into full fledged mania. This is a more mild form of the disease, and the symptoms are often missed. Rapid Cycling is another form of Bipolar Disease where a patient may experience at least four or even more episodes of major mood swings within a period of 12 months. Further, Mixed Bipolar is a form of the disease where the depression and elevation may come together or in rapid succession of each other. Cyclothymia is another mild form of this mood disorder and comes with subtle changes in one's mood.

- Diagnosis and Treatment: While the diagnosis is done by a clinical psychologist or a psychiatrist with the help of an examination of the symptoms, the treatment includes long term counselling and therapy as well as medication for more severe cases. The drugs and therapy aim at making the mind more stable with psychotherapy. Drugs like lithium or benzodiazepine can also be prescribed to control sleeplessness and hyperactivity as well as hostility and suicidal tendencies.

Talking and discussing things are the foremost methods used by psychiatrists when it comes to treating this disease. Persistent mood alterations must be run past a specialist in the field. If you wish to discuss about any specific problem, you can consult a Psychiatrist.

2648 people found this helpful

6 Signs You Are Suffering From Internet Addiction Disorder!

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
6 Signs You Are Suffering From Internet Addiction Disorder!

Internet addiction is a very recent phenomenon, but is already a cause for concern. With the advent of various social networking websites, people are increasingly becoming addicted to the internet. Internet addiction disorder is often characterized by people inching to form an emotional attachment with people and activities, all of them online. You may enjoy connecting to people more over the virtual interface instead of the real world; this usually stems from an inability to establish real human contact.

The symptoms of internet addiction disorder are:
1. Excessive usage of the internet
2. Depression, mood swings and irritability if one doesn’t get access to the internet
3. Any effort to reduce internet usage is usually unsuccessful
4. You may experience constant problems in personal relationships, education and your job due to incessant internet usage
5. A tendency of lying to close ones when they ask you how much time you spend over the internet
6. Using internet to escape from real world problems

Further complications
Internet addiction can gradually isolate you. You may develop an aversion to meeting and communicating with people in real life. This can impair your social skills and make you socially awkward. This disorder also create problems in relationships as it can reduce the time you spend interacting personally.
Internet addiction may also lead you to create online personas to evade low self-esteem issues. This actually aggravates the problem instead of solving it; can result in severe anxiety and depression. Withdrawal symptoms might result in anxiety, depression, irritation and loneliness. This disorder can lead to complications such as dry eyes, headaches, change in sleep patterns and subsequent problems in falling asleep. Back pain from sitting upright while you are on the internet is also very common problem. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2824 people found this helpful

I am 24 year old and unmarried. I am masturbating since 11 years daily. My problem is that my semen is not coming outside after masturbating. Now a days I masturbate every one week at only one time, then also semen is not coming out through penis. Another problem is that my penis do not becomes enlarge. So, will there be any problem regarding with male infertility? Kindly solve my problem and tell me home remedy and ayurvedic medicines name.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
I am 24 year old and unmarried. I am masturbating since 11 years daily. My problem is that my semen is not coming out...
Dear lybrate-user. Daily masturbation per say does't lead to such problem. You need to undergo some test like USG scrotum and others to find out the cause of current problem. Even before that we need to examine your genitals. Whatever be the cause you will find improvement with medicine. You need to do regular exercise and take Vit B12 and Vit D3 supplement. All d best!
13 people found this helpful
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Respected Doctors I am 45 years old ,9 years married and my wife 30 years old. Our sexual life very good but I want to increase sexual timing. My height 5. 11,weight 69, NO drinking no smoking. Sugar level normal. Please give me some tips. Thank you.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Respected Doctors I am 45 years old ,9 years married and my wife 30 years old. Our sexual life very good but I want t...
Dear lybrate-user. There are many ways to increase your sexual time. It would be better if you consult psychiatrist. He will listen to your case and advise accordingly. All d best!
1 person found this helpful
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I am male 40 yrs. I have a very low vit D of 7. I might be deficient in all other vit and minerals. But the lab tests are too costly and rarely available. Eating salads and fruits are not going to be sufficient. So I want to take supplements, but play safe. What would be the best approach?

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
I am male 40 yrs. I have a very low vit D of 7. I might be deficient in all other vit and minerals. But the lab tests...
Dear lybrate-user. You can directly take Vit D3 supplement. You can purchase them from chemist counter and take either cap or one sachet once a week for 4 week. All d best!
1 person found this helpful
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I have had a urine tube removal surgery about 2 weeks before and just 3 days back they removed the inserted stent, so now I am very eager to masturbate, I have done it once but it pains a little so I wanted to know that can I masturbate now or not?

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
I have had a urine tube removal surgery about 2 weeks before and just 3 days back they removed the inserted stent, so...
Dear Saksham..you can masturbate..but we need to examine your penis for any local problem like tenderness, redness etc..If all these are not there..you can masturbate..All d best!!
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I dribble after finishing my urination. The amount of dribbling depend on anxiety. Urine test is normal. Can it be caused by excessive masturbations or it is psychogenic.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
I dribble after finishing my urination. The amount of dribbling depend on anxiety. Urine test is normal. Can it be ca...
Dear Amit, Anxiety might be a cause for dribbling of urine after urination. Excessive masturbation does not cause dribbling of urine. To confirm whether it is psychogenic i need to examine you completely. All d best!!!
1 person found this helpful
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Hello I am 24 year old suffering from anxiety. Doctor gave me opipramol 50 mg twice a day and dothiepin 50 mg at night. My question may I take alcohol or beer with antidepressant medicine .is it safe.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Hello I am 24 year old suffering from anxiety. Doctor gave me opipramol 50 mg twice a day and dothiepin 50 mg at nigh...
Dear lybrate-user. You can take one or two small peg but you need to consult psychiatrist for readjustment of medicine as there are chances of overdose. All d best!
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Hi, I am 18 years old and i'm from Mexico. And Today I woke up with twinges in the right side of the stomach, every twinge lasts 2 seconds and it happens like 1 or 2 hours I feel it again .That's my only discomfort for now. Help please.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Hi, I am 18 years old and i'm from Mexico. And Today I woke up with twinges in the right side of the stomach, every t...
Dear Esmeralda..All these twinges might be simple gastric colic pain. Nothing to worry about. To be on safer side you can undergo abdominal ultrasound. All d best!!
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Hi I have been suffering with Anxiety and Muscle tension I want to stop Medicines (duloxetine) I am tired of Medicines, studies say medical marijuana if taken in limits helps brain and relaxes muscles is it true?

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Hi I have been suffering with Anxiety and Muscle tension I want to stop Medicines (duloxetine) I am tired of Medicine...
Dear Teja..You will be able to stop medicine when the recommended duration is over. The use of medical marijuana is still in research phase. There are very good and effective medicine available for anxiety disorder. All d best!!
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Can homeopathy or ayurvedic medicines treat obsessive compulsive disorder as I want to avoid allopathy due to side effects.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Dear Vijay..There is no treatment of OCD in ayurvedic medicine and homeopathy. Also allopathic medicine for OCD are safe and effective. There are very few side effect unlike people assumptions. All d best!!
1 person found this helpful
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Bipolar Disorder - Symptoms, Types And Treatment

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Bipolar Disorder - Symptoms, Types And Treatment

Bipolar disorder is the medical term for extreme depression and mood swings that are abnormal or too frequent. The mood swings may go from depression to mania, where the symptoms may border on suicidal behaviour, and other such dangerous tendencies. Find out more about Bipolar Disorder with this article.

Main Symptoms:  The major symptoms of Bipolar Disorder are Mania, Hypomania and Major depression. The patient may swing between these two states on a sudden basis. The dramatic mood swings do not have a set routine or pattern and can strike at any given time. The patient may be in a certain kind of state for a prolonged period like many weeks and months, or can even be in a certain state for a matter of days, before the next mood strikes. The manic symptoms are - decreased need for sleep, Increase appetite, Increase use of addictive substances, Increase energy, Increase speech, Inflated self-esteem, Big talks, Multiple new plans, Overfamiliarity, Overspending, Overeligiosity, Over grooming etc.

While hypomania is a very severe outcome of Bipolar Disorder, many people do not recognise it as a problem until it gets out of hand. Hypomania of mostly missed by the patient but severe mania is more disruptive for the patient and family. This state can actually make a person feel high on energy where the patient may also achieve all-time highs in terms of productivity and a sense of wellbeing. This state can switch to a state of depression and hopelessness within a matter of days or weeks.

Types: Bipolar Disorder can be categorised into many types, depending on the level and severity of the mood swings. To begin with, Bipolar Disorder has full blown cycles of ups and downs in the mood of the patient. The up mood never really manifests into full-fledged mania. This is a more mild form of the disease and the symptoms are often missed. 

Rapid Cycling is another form of Bipolar Disease where a patient may experience at least four or even more episodes of major mood swings within a period of 12 months. Further, Mixed Bipolar is a form of the disease where the depression and elevation may come together or in rapid succession of each other. Cyclothymia is another mild form of this mood disorder and comes with subtle changes in one's mood.

Diagnosis and Treatment: Drugs in form of Mood stabilizers like Lithium, Valproate etc on long term basis. Other drugs like Atypical Dopamine blocker and Antidepressants are used for acute management of Mood episodes. Psychologist has very little role in the management of bipolar disorder. Psychologist can provide psycho education for bipolar disorder under psychiatrist guidance. While the diagnosis is done by a clinical psychologist or a psychiatrist with the help of an examination of the symptoms, the treatment includes long-term counselling and therapy as well as medication for more severe cases. Drugs like lithium or benzodiazepine can also be prescribed to control sleeplessness and hyperactivity as well as hostility and suicidal tendencies.

Talking and discussing things are the foremost methods used by psychiatrists when it comes to treating this disease. Persistent mood alterations must be run past a specialist in the field.

2737 people found this helpful

Sir I have inferiority problems I am not comfortable in groups even though among unknown people. Coming to females (last week I was travelling in train ,there are girls around my berth in train 4 girls of my age almost. suddenly I am fully uneasy started sweating heavily, even though they give attention or not. How to be confident and how to overcome such situations. Even if some girl interest in me come and talk also I am unable to move freely. I just forget things wen they are close. And I sweat heavily. Im 22 years old. Help me.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Sir I have inferiority problems  I am not comfortable in groups even though among unknown people. Coming to females (...
Dear Nani.. From the description of your problem , you appear to have a anxiety disorder. For the clarification of the type of anxiety disorder I need more information. Anxiety disorder is among those disorder which can be treated up to 100 % with medicine and cognitive behaviour therapy. We can make you confident and can treat your anxiety with combination therapy. All d best!!
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I am 20 year old male I have puberphonia. My voice is very childish or feminine type, and its very embracing. Please give some remedies and suggestions to get rid of it. Thank you!

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Dear lybrate-user. Puberphonia can be treated by speech training. Some time change in hormonal level can cause this problem. Nothing to worry. It can be treated by combination therapy. Please consult psychiatrist. All d best!
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Hello doctor, am 23 years old. Im undergoing treatment for general weakness, restlessness, palpitation, anxiety under cardiologist doctor. He gives me 2 tabs. B-29 (corona) & Nexito LS from last 2 weeks. Currently im suffering from cough & cold. My question is whether this tables are good for taking during cough and cold. What precaution I need to taken to cure cough and cold immediately. Because im going to cold places in North India during next 5 days. Thank you.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Hello doctor, am 23 years old. Im undergoing treatment for general weakness, restlessness, palpitation, anxiety under...
Dear lybrate-user, You can take both these medicine during cough and cold. You can also consult psychiatrist for your problem as they are the primary consultant for your problem. There are other good and very effective medicine for anxiety apart from Nexito (Escitalopram) for anxiety. All d best!
1 person found this helpful
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Dr. I have body dysmorphic disorder (BDD). It's make my mind depressed. please tell me what are the effect of this disease and the process to cure it?

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Dr. I have body dysmorphic disorder (BDD). It's make my mind depressed. please tell me what are the effect of this di...
Dear Subhasia..there are medicine and Cognitive behaviour therapy for this problem. Results are good if we take combination therapy. Sooner you take treatment better will be the results. All d best!!
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My father had symptoms like stroke 2.5 years back. Post doctor consultation, got his MRI and CT test done. As per the doctor no clotting were found and hence it was expected to get recovered in 6 months to one year time. Adversely to this expectation, his mental and physical activity has started going down and there is drastic memory loss. I can sense problem here and planning to visit NIMHANS bangalore. But to save time want to have relevant tests done again. Request to advise names of tests. Thanks

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
My father had symptoms like stroke 2.5 years back. Post doctor consultation, got his MRI and CT test done. As per the...
Dear lybrate-user. Before advising any test, any doctor want to see patient first. So its always better to consult any psychiatrist nearby and get necessary evaluation done. You can always visit NIMHANS any time but follow up will be difficult for you. I strong recommend you to consult psychiatrist nearby. All d best!
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I am 29 year old. Feeling depressed. Unable to concentrate. Every one say pls grow up your mind is like a child. That's why I avoid interactions with people. There are various problems with me such as negative thoughts, having accident or killed my self, decision making, time management or giving priorities to work at home or work place, driving skills, day dream of superhero or heroism, mood swing, low confidence, remembering things facts figures, feeling fear making friends and calculation problem etc, Today I gone through with ADHD and bipolar disorder, I read it and I found symptoms in me. Pls suggest a good doctor near Akshardham Mandir Delhi. I want to live a happy and positive life.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
I am 29 year old. Feeling depressed. Unable to concentrate. Every one say pls grow up your mind is like a child. That...
Dear lybrate-user. I understand your condition. First of all I want to about the duration of these symptoms. If these symptoms are of short duration like weeks to month then you probably have depression. It could be a personality problem if these symptoms are of long duration. In both case, good and effective intervention in form of medicine and cognitive behaviour therapy are available. You will get 90 to 100% improvement in your symptoms. I want to talk to you more to understand you better. I strongly advise you not to avoid interaction with people. You can come to my clinic as well though its lil far for you. All d best!
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Daily in my mind very negative thoughts coming related to sex all times im very depressed about this disease sometimes negative thoughts come for parents ,god, and every person can I a mental patient and what is cause of this negative thoughts which comes in my mind regularly and disturbing and destroying my life all thoughts come in mind related to adults sex porn etc please help me otherwise my life destroy and I became a mental patient and tell the causes and treatment of coming negative thoughts in mind.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Daily in my mind very negative thoughts coming related to sex all times im very depressed about this disease sometime...
Dear Rahul.. I understand your problem. These thought are because of OCD (Obsessive compulsive disorder). Do not blame yourself for having such thoughts as these are because of an illness (OCD). Good and effective medicine are available for your problem.100 % improvement is possible. Consult us. All d best!!
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