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Dr. Ritika Verma - Ayurveda, Faridabad

Dr. Ritika Verma

89 (3744 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Faridabad

10 Years Experience  ·  200 at clinic  ·  ₹200 online
Dr. Ritika Verma 89% (3744 ratings) Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Faridabad
10 Years Experience  ·  200 at clinic  ·  ₹200 online
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Personal Statement

My favorite part of being an ayurvedic doctor is the opportunity to directly improve the health and wellbeing of my patients naturally without side effects and to cure disease from the ......more
My favorite part of being an ayurvedic doctor is the opportunity to directly improve the health and wellbeing of my patients naturally without side effects and to cure disease from the roots...
More about Dr. Ritika Verma
Dr. Ritika Verma is one of the best Ayurvedas in Sector-86, Faridabad. She has had many happy patients in her 10 years of journey as a Ayurveda. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . She is currently associated with Swastik Health Clinic in Sector-86, Faridabad. Don’t wait in a queue, book an instant appointment online with Dr. Ritika Verma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. Find the best Ayurvedas online in Faridabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Shree Krishna Govt. Ayurvedic College,Kurukshetra - 2007
Past Experience
Consultant Ayurvedic Physician at Kaya Kalp Ayurveda And Panchkarma Cente, Rohtak
Languages spoken
English
Hindi

Location

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Swastik Health Clinic

Omaxe Heights, Sector-86Faridabad Get Directions
  4.5  (3744 ratings)
200 at clinic
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Patient Review Highlights

"Caring" 9 reviews "Very helpful" 83 reviews "knowledgeable" 62 reviews "Practical" 11 reviews "Sensible" 15 reviews "Helped me impr..." 5 reviews "Well-reasoned" 8 reviews "Thorough" 7 reviews "Prompt" 6 reviews "Saved my life" 1 review "Nurturing" 2 reviews "Inspiring" 2 reviews "Professional" 4 reviews

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I have very thin and damage hair also lil bit dandruff. It grows at specific limit after that limit it doesn't grow up. Nd also suffering from hair fall. Soo what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have very thin and damage hair also lil bit dandruff. It grows at specific limit after that limit it doesn't grow u...
Avoid stress and take proper sleep. Do massage head twice a week with bhringraj oil. Use mild herbal shampoo.
1 person found this helpful
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I am yashwanth mora. My age 21 years old. And my moustache and beard was just too small. Any solution for quicker one. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am yashwanth mora. My age 21 years old. And my moustache and beard was just too small.
Any solution for quicker one...
A ways to grow your beard faster. Exfoliate your skin once a week. This will help remove dead cells and stimulate hair growth. Take 2.5 mg of biotin every day to help your beard grow faster Beards will grow more quickly when you are relaxed, and many beauty and health experts believe hair reveals stress Increase the amount of protein in your diet. Facial massage improves blood circulation to the face, which will stimulate new hair growth.
2 people found this helpful
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I've some skin dark circles on my face, can you tell me any prescription for lighting it or any good skin specialist in camp, Pune area.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I've some skin dark circles on my face, can you tell me any prescription for lighting it or any good skin specialist ...
Take sound sleep of 7-8 hrs daily. Apply almonds paste (1-2 almonds grated in milk) around eyes daily at night for 15 min. And Green tea bags dipped in cold water in afternoon daily.
2 people found this helpful
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I am 37 Years old, since 2004 suffering horrible depression, need permanent solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 37 Years old, since 2004 suffering horrible depression, need permanent solution.
Have 1 teaspoonful of licorice root powder with water empty stomach in the morning. This is mentioned as a medhya rasayana in Ayurveda i.e. a mind rejuvenator. Add some fresh rose petals in a cup of boiling water. Keep it aside till it is lukewarm. Add ½ teaspoonful of sugar to it and have this twice a day. This is a good drink to uplift mood.
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Can we use the readymade rose water daily. What are the uses and side effects in long term use.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Can we use the readymade rose water daily. What are the uses and side effects in long term use.
Yes its good for skin when applied externally. Rosewater helps maintain the skin's pH balance, hydrate, revitalise and moisturise the skin ,also aids in healing scars,strengthen skin cells and regenerate skin tissues.,works as astringent.
1 person found this helpful
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Is it a fact that NORMAL BLOOD PRESSURE rises with age? If so at age of 63, with my untreated BP at 150/90, should I take medicine to target 120/80 or something like 134/87.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Is it a fact that NORMAL BLOOD PRESSURE rises with age? If so at age of 63, with my untreated BP at 150/90, should I ...
150/90 bp is normal at ur age ,, if u r not taking any medicines for BP. walk daily take proper sleep and healthy diet to remain fit.
1 person found this helpful
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I am prijith I am facing problem with my darkening of lips its getting can you give me opinion of what I should do to get my beautiful lips.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am prijith I am facing problem with my darkening of lips its getting can you give me opinion of what I should do to...
apply rose water on lips daily. remove dead skin from lips after brushing ur teeth, massage with milk cream on lips 15 min daily preferably at night.
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Is matrix shampoo is good or protein shampoo is good for hair? My scalp is visible. Hair volume is very less.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Is matrix shampoo is good or protein shampoo is good for hair?
My scalp is visible. Hair volume is very less.
Avoid both instead use mild herbal shampoo. Take amla tablets daily. Massage your head twice a week, stay relaxed and take proper sleep.
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I am little bit dark in color .to improve my colour on my face what should be done. Can anyone suggest me please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am little bit dark in color .to improve my colour on my face what should be done. Can anyone suggest me please.
apply raw milk daily on face at night for 15 min , and aloe vera gel on face, it will help. take proper sleep and do exercise or yoga daily take healthy diet.
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I am a 29 year old male, I have noticed that occasionally I feel stinging sensation at tip of my urethra while urinating , I also noticed burn like marks inside tip of my urethra , please advice if it is anything to worry about.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am a 29 year old male, I have noticed that occasionally I feel stinging sensation at tip of my urethra while urinat...
Drink plenty of fluids daily. Take chrandraprabha vati for 3 days get blood sugar test done. Apply mustard oil on affected area.
1 person found this helpful
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Dear madam I have skin problem around my penis and back side seating space. Its look like a black spot and rashes please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Dear madam I have skin problem around my penis and back side seating space. Its look like a black spot and rashes ple...
Apply mustard oil after cleaning the affected area properly. Apply clocip powder at night. Wear cotton cloths. Keep dat area clean n dry.
2 people found this helpful
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Dear Dr. I have found change my body hairs black into golden and also heavy hair fall. Kindly suggest about my problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Dear Dr. I have found change my body hairs black into golden and also heavy hair fall. Kindly suggest about my problem.
Take amla tablet twice daily. Use mild shampoo. Massage with bhringraj oil. Drink plenty of fluids. Keep hairs clean.
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Is it possible to manage the fitness after doing regular night shifts. Is there any serious problem after long term.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Night shifts disturbs biological clock, so do not continue it for long period. For healthy living. 1. Eat a balanced diet rich in proteins, minerals, vitamins, and fat. 2. Fill your diet with a wide range of fruits, vegetables, lean meats, fish, eggs, pulses, nuts, seeds, wholegrains and naturally low fat dairy foods. 3. Donot skip breakfast. 4. Drink plenty of fluids and water. 5. Exercise is an extremely important factor in staying healthy so try to be active. 6. Make sure you get enough sleep – it's an essential part of being healthy. While we're asleep, our bodies have that all-important time to repair.
2 people found this helpful
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Wat to do to have fair neck portion give me some homemade tips my neck is darker than face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Wat to do to have fair neck portion give me some homemade tips my neck is darker than face.
Combine one teaspoon each of honey and lemon juice, one tablespoon of powdered milk, and one-half teaspoon of almond oil. Mix them well and apply it gently on the skin. Leave it on for 10 to15 minutes and then wash it off with cold water. Do this every other day.
2 people found this helpful
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My lips are bit dark, dull, dry and flaky, though I follow a healthy diet (fresh fruits n vegetables & water). Please suggest me some good budget friendly lip moisturizers with spf if necessary. I use maybelline baby lip balm in day time which do soothes and tints my lips but just for about 5hrs and gets back to normal after the lip balm fades away. Also suggest any natural treatment for same.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My lips are bit dark, dull, dry and flaky, though I follow a healthy diet (fresh fruits n vegetables & water). Please...
Take a thin slice of lemon, sprinkle a bit of sugar on top and rub it on your lips. It will exfoliate dead cells so new, fresh skin can appear. Use this remedy daily for a few weeks.
2 people found this helpful
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Sir mere lips bade hai aur nichle honth ke center par ek white pinkish color ka daag sa hai mai apne lips ko theek kaise kar sakta hun aur maire honth pink kaise rahenge.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sir mere lips bade hai aur nichle honth ke center par ek white pinkish color ka daag sa hai mai apne lips ko theek ka...
Take a thin slice of lemon, sprinkle a bit of sugar on top and rub it on your lips. It will exfoliate dead cells so new, fresh skin can appear. Use this remedy daily for a few weeks.
1 person found this helpful
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My age is 20 nd hight is something 166 cm I want to increase my hight what can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My age is 20 nd hight is something 166 cm I want to increase my hight what can I do.
1. Try jumping n running early morning. 2. Practice yoga daily. Talasana, trikonasana, hastpadasna, charkrasana, suryanamaskar daily 10 min per asana. 3. Eat proteinious diet in breakfast lyk sprouts, boiled egg, tofu, soya, cheese. 3. Have 500 ml of milk daily. 4. Take 1 tab ashwgandha twice daily with milk with meals.
1 person found this helpful
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I am 16 years old and my height is not increasing suggest me some natural ways to increase my height fast in one month.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 16 years old and my height is not increasing suggest me some natural ways to increase my height fast in one month.
1. Try jumping, running n streching early morning. 2. Practice yoga daily. Talasana, trikonasana, hastpadasna, charkrasana, suryanamaskar daily 10 min per asana. 3. Eat proteinious diet in breakfast lyk sprouts, boiled egg. 3. Have 1 ltr of milk daily. 4. Take 1 tab ashwgandha twice daily with milk with meals.
1 person found this helpful
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I have hairfall in the front part of my head how to avoid this and also black spots on my face so what should I have to do avoid this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have hairfall in the front part of my head how to avoid this and also black spots on my face so what should I have ...
For hair loss: 1. Mix powdered indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 2. Massage with bhrigraj oil thrice a week. 3. Use mild herbal shampoo. 4. Take amla tablets 2 tab twice daily with water for 1 month. Apply clarina cream on black spots.
2 people found this helpful
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I am 16 years old and my height is not increasing and I want my height to grow naturally not by any operations or injections.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 16 years old and my height is not increasing and I want my height to grow naturally not by any operations or inj...
1. Try jumping, streching n running early morning. 2. Practice yoga daily. Talasana, trikonasana, hastpadasna, charkrasana, suryanamaskar daily 10 min per asana. 3. Eat proteinious diet in breakfast lyk sprouts, boiled egg. 3. Have 500ml milk daily. 4. Take 1 tab ashwgandha twice daily with milk with meals.
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