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Mrs. Namrata Grover  - Psychologist, Surat

Mrs. Namrata Grover

92 (59 ratings)
B.A in Psychology, NLP Practioner Certificate

Psychologist, Surat

3 Years Experience  ·  1000 at clinic  ·  ₹300 online
Mrs. Namrata Grover 92% (59 ratings) B.A in Psychology, NLP Practioner Certificate Psychologist, Surat
3 Years Experience  ·  1000 at clinic  ·  ₹300 online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Mrs. Namrata Grover
She has been a successful Counselor Psychologist for the last 2 years. She is a B.A in psychology, M.A - Clinical Psychology. Don?t wait in a queue, book an instant appointment online with Mrs. Namrata Grover on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychologists in India. You will find Psychologists with more than 28 years of experience on Lybrate.com. You can view profiles of all Psychologists online in Faridabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
B.A in Psychology - Sheth P.T. Mahil Collage of Arts and Home science, Women's University (MUMBAI) Surat - 2015
NLP Practioner Certificate - By :-Dr.A ABRAHAM, MD - 2018
Past Experience
Junior Psychologist at Cheshire Home India - Delhi Unity Rehab Center
Intern at Unique Psychological services
Languages spoken
English
Hindi
Punjabi

Location

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Harmony Counseling & psychological Services

shiva palace building bhatarSurat Get Directions
  4.6  (59 ratings)
1000 at clinic
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Patient Review Highlights

"Sensible" 6 reviews "Well-reasoned" 3 reviews "Inspiring" 1 review "Professional" 4 reviews "knowledgeable" 6 reviews "Thorough" 1 review "Very helpful" 7 reviews "Practical" 3 reviews "Saved my life" 2 reviews "Caring" 1 review "Prompt" 1 review "Helped me impr..." 2 reviews

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My son is drug addict and has very poor anger management at times he get violent and hurts us please help get rid of his drug dependency and resolve the problem.

B.A in Psychology, NLP Practioner Certificate
Psychologist, Surat
Hi, lybrate-user I can totally understand your problem I suggest you to please consult a psychiatrist as soon as possible for drug addiction your son required proper treatment for over come with drugs after that your son need clinical psychologist he/she will help your son in managing the anger issues. And so on challenges he was facing.
1 person found this helpful
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I feel less sensitivity in muscles ,stomach ,sometimes increase sometimes less. Please advice is it due to stress or something else.

B.A in Psychology, NLP Practioner Certificate
Psychologist, Surat
I feel less sensitivity in muscles ,stomach ,sometimes increase sometimes less. Please advice is it due to stress or ...
Hi lybrate-user I understand your problem I suggest you that please consult with Gastroenteroogist for brief history need a proper evaluation done by the expert. They are specialists who treat conditions of the entire digestive system. For stress It's about how you see the world or situations. Happiness is within you. Check what is disturbing you we all have our highs and lows in life. There are many ways and solutions that expert provide you depending upon your problems. Where you are stuck in your life .we use therapy which give you other side to think beyond that, There is goal setting, Talk therapy, guide you how to do relaxation improving Stress and loneliness. Through these techniques all your problems will be solved. You can take help from psychologist. Help you to understand your problem and they guide you by investing your problems and for your stress. I suggest you to don't over think of your problem in your mind, when you repeatedly thinking one problem in your mind the stress level increase. Reduce your Stress Levels.(Daily Activity) 1.Passionflower. 2.Massage. 3.Meditation. 4.Exercise. 5.Organize your life. 6.Eat healthy. 7.Limit Internet and cellphone use. 8. Avoid Caffeine, Alcohol, and Nicotine. 9.Get proper Sleep 10. Talk to Someone. 11.Manage Your Time when you are in stressful situation: (focus this in yourself) 1.Be well prepared. 2.Look after yourself. 3.Calm yourself down. 4.Think positively. 5.Put things in perspective. 6.Trust your knowledge, experience and intuition. 7.Make a plan. 8.Be decisive.
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I have been using Drugs powder through smoke by mouth by burning it with cigarette for the last two years. Many a times, I have tried to give up but it is feeling impossible to give up. I have taken oath, promises, pooja and many things not to do again, but when time comes all my concentration goes to that thing. When not found that thing, I feel suffering of many types ache, nose running, vomiting, fever, not able to concentration, goosebumps etc. How to recover from this hell? Please help. Whom to consult? What and what not to do? Please confirm.

B.A in Psychology, NLP Practioner Certificate
Psychologist, Surat
Hi, lybrate-user I need more information about your smoking habit. How many Drugs powder cigarette a day do you smoke? Quantity of drugs powder you are taking? From how many years you are taking this need brief evaluation. 'Dangers of Smoking Drugs' Depending on the drug used, smoking a substance can have severe and life-threatening effects, especially over the long term. It’s a well-known fact that smoking anything is hard on the lungs. Drugs that contain more harsh, human-made chemicals like those in common tobacco cigarettes or in meth tend to cause significantly more problems than marijuana or mescaline, but over time, even smoking more “natural” drugs is likely to cause problems in the lungs. Smoking tobacco is still the cause of around 90 percent of all cases of lung cancer. I suggest you consult your pulmonologist/clinical psychologist. Good to know that you are trying to quite. Asking question by self that why I want to quit? I suggest you to Stay committed, believing that you can quit. List down the reasons to quit e.g for your health, for your loved once. We provide you how to come over from your habit, believing in your self is the most important thing, that you can quite stuck into one pattern of your daily life can't bring change, change come from breaking the pattern of your daily habits. I can help you. How quieting improve your health smoking harms nearly every organ of the body. But when You quit, you'll notice the difference all over. Smoking can cause the following: 1. Physical health 2. Cancer 4.cardiovascular disease 5.respiratory disease 6.pain 8.vision and eye problem When you quit smoking, your body feels the benefits immediately. Some of those benefits include faster healing and recovery time. *quiting smoking or taking drugs can decrease feelings of anxiety and stress. *when you quit, you can improve your mood and quality of life. List down the reason :- for example: to quit for your good health, your love ones, or you want to do something in life.* Stick the note on your working area or study area, "I BELIEVE IN MY SELF I CAN QUIT" I CAN QUIT.(MEMORIZED THIS LINES)* Give time to your family members, manage your Schedule for your family and hobbies in life. * list down the things which you actually want to do in life. FOOD TO ADD IN YOUR ROUTINE;- nuts, vegetable sticks, salty snacks, oranges and other tangy foods, milk too and yoghurt PHYSICAL ACTIVITY *Add physical Exercise. *yoga *meditation *sometime game you can play *music and other distractions are all you need to shake off a carving Advise :- *Quitting is the single most important thing you can do to protect your health as well as your family. *The effects of your second hand smoke are harmful to your family. I suggest you quit not only for them but for yourself. *Remove smoking from life / avoid place where people get together to smoke/drugs remove cigarettes from your home and where you go and buy. * focus on your goals in your life.
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Simple ways to show courtesy.

B.A in Psychology, NLP Practioner Certificate
Psychologist, Surat
Simple ways to show courtesy.

Simple ways to show courtesy.

1. Don't break up with someone over text messages.

2. In case you miss a call, drop a message as soon as possible if you're unable to call.

3. Pay back borrowed money as soon as possible no matter how little the amount is. Don't assume that they don't need it and never make them ask you for it.

4. Turn the volume down when you're watching a video, playing music or playing a game on your phone in a public place or better yet, use headphones.

5. Don't press your phone or use headphones when someone is having a conversation with you. Unplug the headsets from your ears even if nothing is playing and give them your undivided attention.

6. When using someone else's phone or computer, don't go through their stuff without permission.

7. Always leave the last piece (of meat) for the person who bought it unless they insist they won't eat it.

8. Don't use speaker phone to have a two person conversation unless your hand are unable to hold the phone.

9. When someone else cooks for you, offer to help clean the kitchen.

10. If you stay the night at someone's house, make the bed or fold the blankets when you leave.

11. Don't let your arguments escalate in public. Find some where else to continue arguing where others won't feel uncomfortable or interested.

12. If you ask your friends for help with some house work, feed them as payment.

13. When someone buys you food or coffee, try to return the favour within a week (if You can)

14. When you borrow someone's car, fill up the tank as a way of saying'thank you'

15. Don't smoke when someone around is feeling uncomfortable. (so wrong)

16. Make sure you don't forget to return that book you borrowed.

17. When someone gives you a gift, no matter how small it is or the way it was presented, even if it wasn't up to your expectation, just say'thank you.

18. When you have someone deserving of Your respect by way of age or status who's friendly and makes himself free with you, speak to them with respect.

19. Don't feel too big to be corrected or reject good advice because you feel it's your life. 

2 people found this helpful

B.A in Psychology, NLP Practioner Certificate
Psychologist, Surat
If men could do whatever women could and vice versa, God would not have made the two.Give God the benefit of having sense as after all he made us all. Just do what you can do well even better,and enjoy and be happy for it and respect and admire what the other can do better than you!

Tips For Great Parenting

B.A in Psychology, NLP Practioner Certificate
Psychologist, Surat
Tips For Great Parenting

Tips For Great Parenting

Health benefits of love

B.A in Psychology, NLP Practioner Certificate
Psychologist, Surat
Health benefits of love

Health benefits of love

- promotes mental health;
- reduce stress;
- literally kills depression;
- relieves anxiety;
- strenghtens the immune system;
- lessen pain;
- improve blood circulation;
- lower blood pressure;
- reduce the risk of heart disease;
- lower the chances of having cancer;
- improves our memory;
- provides a sense of secuirity;
- raises our confidence;
- helps us lead longer and happy lives.
 

3 people found this helpful

B.A in Psychology, NLP Practioner Certificate
Psychologist, Surat
Affirmations for expanding beliefs.

" I say I can to my dreams that seem impossible'
"I question authority when I am confronted by limiting beliefs of so called experts"
" The past is no indicator of what I can do in the present. I believe."
" Believing I can is self direction, not self deception"
" If I shoot for the sun and miss, I become one of the stars"
" When I act " As If", I get a lift"
"Labelling is disabling. I don't judge or limit the outer boundaries of my potential"

B.A in Psychology, NLP Practioner Certificate
Psychologist, Surat

Tip For Mental Health

B.A in Psychology, NLP Practioner Certificate
Psychologist, Surat
Tip For Mental Health

Falling down is not always loosing.

2 people found this helpful
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