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Dr. Testing

Ayurveda, evynfkkl

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Dr. Testing Ayurveda, evynfkkl
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Hello I am kunal gupta 16 years old . I am having so many pimples on my forehead and face . I want to know how to get rid of pimples .

BHMS, DEMS
Homeopath, Pune
Hello I am kunal gupta 16 years old . I am having so many pimples on my forehead and face . I want to know how to get...
Acne occurs when the pores on your skin become blocked with oil, dead skin, or bacteria. Each pore on your skin is the opening to a follicle. The follicle is made up of a hair and a sebaceous (oil) gland. The oil gland releases sebum (oil), which travels up the hair, out of the pore, and onto y skin. Drink water 10 glass / day wash your face 3 times / day avoid oily food eat one orange daily do not squeeze pimples, because that often leads to infections, worse acne and scars. Wash your hair often if your hair is oily. Try to keep your hair off of your face. Avoid hair care products such as gels, mousses, cream rinses, and pomades that contain a lot of oil. Use baksons sunny face wash. Avoid touching your face. Protect your skin from too much sun exposure. For complete cure kindly consult us.
1 person found this helpful
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Dear doc, From last 3 days I'm experiencing blood discharge with the bowel movements. It starts normally but after some time blood comes and that too continually. Am not experiencing much pain but there is some heaviness after the bowels. What it could be, pls help. If it is hemorrhoids, pls suggest some medication and ways to eradicate it naturally.

BAMS
Ayurveda, Bangalore
Dear doc, From last 3 days I'm experiencing blood discharge with the bowel movements. It starts normally but after so...
Hi, Blood in motions is seen in piles, fissures, ulcerative colitis, colon cancer, etc. For diagnostic purpose, do a colonoscopy and consult a general surgeon for further management. Avoid hot and spicy food. Take some laxatives if you have constipation. Drink plenty of fluids and consume high fiber diet. Get treated at the earliest, otherwise, you will suffer from severe anaemia due to heavy blood loss.
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Sir/Mam. Now a days I am not able to eat my food properly. As I finish my Food then within 5 minutes I have forced to go to washroom .its 3 times at least a day since 5 -6 weeks I am not comfortable If I eat then I feel I have to go washroom otherwise it will be a problem Sir please help me.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
Dear Lybrate user, it might be amoebiasis. It's a infection of bowel which leads to go 3 to 4 times toilet. Don't eat bakery food, Chinese food, nonveg, hotel food for 1 week. Drink lukewarm water. Take kutajarishta15 ml thrice day with water. This will solve your problem.
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I am suffering several fever some time my temperature level increase and some times goes to very low what can I do primarily.

MBBS, Dip pathology
General Physician, Jammu
I am suffering several fever some time my temperature level increase and some times goes to very low what can I do pr...
U can take antibiotics for some days with antipyretics and fluids. If doesn't subside by 3_4 days you need to do some tests.
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If I won't eat anything. The mouth is filling with bad smell. How could I reduce it.

BDS
Dentist, Gurgaon
If I won't eat anything. The mouth is filling with bad smell. How could I reduce it.
use a mouth wash like chlohex plus rinse two times for one month... the bad smell might reduce or at times the cause of bad breath is gastric roblems as well i hope you dont have them.. if yes then kindly consult a physician for that..
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I am losing my hair very quickly please recommends me some best hair fall control medicine and give me some diet habits.

MD - Homeopathy
Homeopath, Aurangabad
I am losing my hair very quickly please recommends me some best hair fall control medicine and give me some diet habits.
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert
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My age is 18, how much water should I intake daily? Why if I drink less water my urine turns yellow?

C.S.C, D.C.H, M.B.B.S
General Physician,
My age is 18, how much water should I intake daily? Why if I drink less water my urine turns yellow?
When you drink less water the urine gets over concentrated and it has yellow colour. YOu have to drink 8-10 glasses per day.
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I have yellow mark on my teeth. What should I do to remove my yellow mark on my front teeth?

MDS Prosthodontics, BDS
Dentist, Mohali
I have yellow mark on my teeth. What should I do to remove my yellow mark on my front teeth?
Visit your dentist to know if you are suitable to undergo teeth bleaching. If yes then it can whiten your yellow portions.
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How do I reduce my inner body heat? It's causing me pimples on my face and few other effects too. Is there a way to reduce it in less time?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
How do I reduce my inner body heat? It's causing me pimples on my face and few other effects too. Is there a way to r...
.Homoeopathy has good treatment for your problems without causing adverse effects. To start with, take Pulsatilla 200—once daily in the morning and give feedback after 5 days.
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Hello. My father is diabetic patient since last 4 years. Only concern how to control his sugar. Already taking ramdev sugar medicine & medicine prescribed by doctor. Please advise.

BHMS
Homeopath,
Hello.
My father is diabetic patient since last 4 years. Only concern how to control his sugar. Already taking ramdev...
Dear lybrate user, one of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Muscle cells utilise the glucose molecules to release energy by breaking down those glucose molecules. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. The failure of utilisation of the glucose molecules by the muscle cells results in production of less energy than normal condition. This is externally manifested as the fatigue & tiredness of the patient. This excess amount of blood sugar compels the kidney to function more than normal level in order to excrete the blood sugar molecules through urine. As a result the patient suffers from frequent urination. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. However, the patient does not need to take medicine unless his/her post. Prandial blood sugar level reaches 200. If post. Prandial blood sugar level reaches 200 then patient can take homoeopathic mother tincture gymnema sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Along with intake of medicines the patient need to walk at least 1 hour daily without any interval. In order to decrease the intake of carbohydrate in diet the patient should avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc.
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Hi doctor mere pores open ho gaye h jiski wajah se bht oil nikalta h face p but meri age 19 years h to koi cream bataiye pores minimize krne k liye.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Hi doctor mere pores open ho gaye h jiski wajah se bht oil nikalta h face p but meri age 19 years h to koi cream bata...
- Face Wash with RejuGlow Facewash / Episoft OC Cleanser / Saslic DS Wash 2-3 times daily. Stop Oil Application over Scalp. Avoid Sweets in Diet. Increase water intake.
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I am 24 years old and don't know why, my body is still not physically fit. Please refer any sort of protien powder to gain weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 24 years old and don't know why, my body is still not physically fit. Please refer any sort of protien powder to...
Hey. Thank you for your query. Weight gain is all about a balance of right nutrition and exercise. Here are some tips for you to get started: Eat a lot – This sounds much easier than it really is. Whatever you’re eating now, you should probably double it. If you eat three meals a day, instead eat six. You need to be eating every 2-3 hours, and each meal needs to be the size of a normal meal. This is going to be difficult for a few weeks, because you’ll often have to force yourself to eat even when you’re not hungry. Not just any calories though. Eat a lot of good things – You need to eat a ridiculous amount of calories if you want to gain weight, but you want to make sure most of those calories are GOOD calories. You could easily get lots of calories eating burgers and pastries, and drinking aerated drinks but that will just make you fat. If you want to build muscle, you want to eat healthy calories that are loaded with good protein, good carbs, and healthy fats. Protein = building block for your muscles. Chicken, fish, meat, eggs, milk, almonds, peanuts. Eat lots of this stuff, all the time. Carbs will help you put on weight along with protein, roti, rice, wheat bread, bajra or jowar, etc. Will help you put on weight. Every meal should have vegetables and fruit. If you just eat protein, your body will resort to using it for energy rather than building muscle. Just taking protein shakes thrice a day will give NOTHING. Unless you’re eating tons of good fats (peanuts, almonds, ghee, cream), good carbs (fruits and veggies, whole grains), and protein, you won’t be gaining weight. Keep track of everything you eat – input your stats and start to track every one of your meals. It will tell you if you’re eating enough calories, enough protein, and enough carbs. Compound exercises are your friend– Concentrate on complex, compound exercises that recruit as many muscles as possible. Appearance is a consequence of fitness – Concentrate on being really strong and lifting heavy weights, and your body will follow suit. Let your muscles rest – never exercise the same muscle two days in a row. Your muscles get rebuilt (larger) during your days off, so never exercise the same muscle before it’s ready. Sleep – you need to be getting 8-9 hours of sleep every night for maximum gains. Your body is doing nothing but lying there and building muscle while you’re sleeping. If you are only getting 6 hours or less, you’re not going to get all the benefits of your exercising and diet. Cardio alone is not going to help– Running long distances isn’t going to help you. If you’re going to run, do sprints or run up a hill. Keep your distance cardio to a minimum if you want to put on some pounds. Make it part of your routine. It’s okay to skip a workout here and there, but it is NOT okay for you to skip a meal if you’re serious about weight gain. You need to be always eating. Realize you will put on some fat – with all of this eating, you are going to be putting on some fat along with your muscle. That’s okay!
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I have a serious hair fall problem since last 2 weeks. Please suggest me some multivitamin or whatever that can help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I have a serious hair fall problem since last 2 weeks. Please suggest me some multivitamin or whatever that can help ...
Hello Akanksha for hairfall first of all improve your diet n reduce any kind of stress ,masdage yourscalp with amla n almond oil .you can also take tab becozyme c forte .add more proteins to your diet n take calcium supplements .u can ask for more details
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Hey doctor, I am 18 year old girl Sir I want to improve my health Before 1 year I was look healthy but after some time my health is going to be decrease. Now im very thin. I want to improve my health I eat all things but no change in my health Even day to day im loss of my health Tell me what should I do?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Do health check ups.Do exercise like swimming,yoga,skipping.Eat extra food than before.Ta dense fruits,vegetables. Protein foods will help you to gain weight.Add extra healthy oil in cooking.Take ghee,butter,cream with foods.Avoid fast foods as far as possible.Use nutritional supplement in this regard.No water during meals.These are common things but for more details and quick result consult me privately on Lybrate.
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Depression And Its Associated Factors

MBBS, MD - Psychiatry
Psychiatrist, Delhi
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Good morning everyone, this is Dr Anuneet Sabharwal, the consultant Psychiatrist at Infinity Clinic. Today I am going to talk about Depression. 

We feel sad from time to time. But Clinical Depression is a kind of sadness which impairs our day to day functioning is higher intensity and lasts for a prolonged period of time.

How do we diagnose a case of Clinical Depression?

A person typically feels persistent sad as decreased energy, leading to lethargy, has decreased in lack of enjoyment in daily activities and some of the other symptoms which may be present are decreased self-esteem, low sex drive, sleeping, appetite disorder, feelings of guilt and unworthiness, suicidal thoughts along with the weight gain or loss in thelast 2-3months. All of these symptoms should be present 2-3 weeks dor make diagnosis od Clinical Depression.

What causes Depression?

It can either be genetic, environmental or a stressful event. Whatever be the cause, the end result is a clinical imbalance which we seek to treat. Now we know what causes depression.

How do we treat depression?

It is divided into 2 categories,

  • Pharmacological -    In Pharmacological management, we have medicines through which we can correct the imbalance in the brain. There are many medications available which can help in treating Depression.
  • Non-Pharmacological-   THis involves Psycho-THerapy which is also called as counselling during which a person seeks help and share their troubles.
  • Some of the other measures which you can take to get rid of Depression are to take adequate sleep, adequate exercise, regular diet.
  • In extreme cases of Depression, shock therapy may be suggested.

If you like to consult me, you can contact me through Lybrate.

Thank you.

 

3518 people found this helpful
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I got 3T Mamo done and below is the report. Could you help me on next steps? Mr. Morphology suggests Fibroadenoma within the upper inner quadrant of right breast at 1 o’clock position. BIRADS category 3.

MBBS
General Physician, Jalgaon
Please A fibroadenoma is a very common benign (not cancer) breast condition. The most common symptom is a lump in the breast which usually moves when you touch it. Fibroadenomas often develop during puberty so are mostly found in young women, but they can occur in women of any age. Treatment. Surgical removal is safe and easy Cryoblation. Is also available at few places, costly.
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Hello sir, Please tell homemade remedies for clear skin and a full beard and to gain weight.

BAMS
Ayurveda, Zirakpur
Hello sir, Please tell homemade remedies for clear skin and a full beard and to gain weight.
Start taking ashawgandha powder mixed with musli power daily 1 tsp with milk. Add crushed almonds in your milk and 2 tsp of ghee in it. Take bread and spread 1 tsp of peanut butter on it. Eat it daily. Along with it start taking liv 52 tablets 1 bd.
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Sir I go to college travelling 1.5 hours in bus so daily 3 hours for travelling. I have to face smoke, dust,etc. And because of this my face fades and my skin is getting more and more black. Sir please suggest me tips how to make my skin brighter and white.

MBBS, MD - Dermatology, venereology & Leprology, Fellowship in Cosmetology (MUHS)
Dermatologist, Kota
Sir I go to college travelling 1.5 hours in bus so daily 3 hours for travelling. I have to face smoke, dust,etc. And ...
Dear lybrate-user. Start using sunscreen. Wear a helmet (if on bike) or cover your face with a scarf (if in a four wheeler or public transport). Wash your face 3-4 times a day. Visit a Dermatologist on regular basis.
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Foods For Hair Fall And General Well Being!

MBBS
General Physician,
Foods For Hair Fall And General Well Being!

Receding hairlines is a typical worry for both men and women. Since it influences appearance, it is a sensitive theme for most individuals. There is a whole host of hair care products available in the market right from shampoos, oils to creams which to some extent may have a positive effect on your hairline. Apart from this it is important to have the right type of foods that gives the much needed care and support to the hair. Some of these nourishments won't just avoid hair fall in addition they enhance the nature of your hair and general wellbeing.

1. Amla
With every one of the brands offering amla hair care products, the significance of vitamin c for hair is self-evident. Vitamin c is in charge of delivering collagen that keeps the hair tissues together. Inadequacy of vitamin c can bring about split ends of broken hair strands, fragile hair that breaks quite easily. Next time you shop organic products, recollect to pick citrus natural products like orange, amla, strawberries, kiwi and grapefruit.

2. Oats
Oats contain a large number of essential vitamins and minerals that are required by the body and specifically for hair. Having oats for breakfast is the ideal approach to guarantee a solid breakfast and provides a lot of nourishment for your hair. Oats alongside honey can likewise be utilized as a conditioner for hair.

3. Egg
Another nourishing factor for hair is eggs, they contain key nutrients like vitamin b complex, omega 3 unsaturated fats, zinc and iron. They provide the strengthening factor to the hair and breakage of hair is minimized. Eggs likewise contain biotin which is another essential supplement required for hair development. Applying egg alongside curd on the hair acts as an amazing protein pack for the hair.

4. Carrots
Notwithstanding being useful for your eyes, carrot is extremely valuable for the scalp as well. Carrots enhances blood flow to the head consequently prevents hair fall and damage, improves the growth rate of the hair. They can be included in your meal as salads or for that matter drink a glass of carrot juice or just have a raw one as you please.

5. Seeds
Seeds like sesame, pumpkin, chia, flax, and sunflower contain l-lysine which is an amino acid promoter general well beingof hair. Since these seeds contain high measure of calories, ensure you eat in measured quantities. 

6. Lean protein
The body replaces normal hair loss with growth of new hair. Protein is the building block for growth and chicken is a rich source of protein. Eating 100 grams of chicken a day is recommended. Vegetarians can substitute chicken with chickpea, quinoa or lentils.
The human body has the capacity to replace normal hair loss with growth of new hair strands. Protein is the base for hair growth and chicken is a rich soruce of protein. Eating 100 grams of chicken a day is prescribed. Vegans can substitute chicken with lentils, chickpea, and quinoa.

7. Nuts
Walnuts are incredible for the hair containing vitamin b, iron, protein, zinc and loads of omega 3 unsaturated fat. Aside from walnuts, almonds and cashews additionally avert hair-fall and advance hair generation. Eating a modest quantity of nuts every day ought to be sufficient for normal hair growth.

Eating these nourishments is the ideal approach for your hair as well as they help general wellbeing of your body. Incorporate these simple changes to your eating regimen and get that lustrous hair that you have been yearning for. As you invest in a host of insurance products so is the case for investing in general well being of your health in order lead a happy life. Stay healthy, stay happy, stay hydrated!

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