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Docter Clinic

Toxicologist Clinic

Kochi Ernakulam
1 Doctor
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Docter Clinic Toxicologist Clinic Kochi Ernakulam
1 Doctor
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We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Docter Clinic
Docter Clinic is known for housing experienced Toxicologists. Dr. Sakariya, a well-reputed Toxicologist, practices in Ernakulam. Visit this medical health centre for Toxicologists recommended by 80 patients.

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Kochi
Ernakulam Ernakulam, Kerala - 697523
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Please suggest Non cooked keto foods list which can be taken directly Or raw form.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Please suggest Non cooked keto foods list which can be taken directly Or raw form.
You can take nuts like hazelnut, cashew, almonds, walnuts, peanut, avocado, all berries like strawberries, blueberries or raspberries etc. Ask me privately for customized keto diet for you.
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Hello sir, Please advice deit chart for sugar level to be reduced. And better for digestion system.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello sir, Please advice deit chart for sugar level to be reduced. And better for digestion system.
Eat less *Trans fats from partially hydrogenated or deep-fried foods *Packaged and fast foods, especially those high in sugar, baked goods, sweets, chips, desserts *White bread, sugary cereals, refined pastas or rice *Processed meat and red meat *Low-fat products that have replaced fat with added sugar, such as fat-free yogurt.
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Hi my age is 19 male from 2 days when whatever I eat tiifins meals and snacks it is digesting fast for me after 30 mins I get hungry again how to stop hungry after eating.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
Hi my age is 19 male from 2 days when whatever I eat tiifins meals and snacks it is digesting fast for me after 30 mi...
Eat only home cooked food either cooked by you or your parents. All other food from outside is nothing but garbage. They look colorful ,attractive and lot of flavor with all cheapest industrial oils for cooking, hormone injected meat and all chemical cancer causing flavors and additives. So if you want good health stop eating outside and have healthy eating habits and follow ahealthy lifestyle and if you want to know how to do this take a consult for detailed history taking and advice. Get educated and never medicated you cannot fix your health without fixing your diet.
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100 gram each of kidney beans, chickpeas,moong daal for muscle building. As they are rich in protein does eating it daily can cause any problem even if I workout? I mean eating 100 gm each every day.

MD Kayachikitsa
Ayurveda, Pune
100 gram each of kidney beans, chickpeas,moong daal for muscle building. As they are rich in protein does eating it d...
Average protein intake for healthy person is 1gm per kg of body weight. And for people who does workout it is more say 1.5gm per kg body weight. In your case you may require s arround 160-180gm of protein daily. Even you eat 100gms of legumes protein content in it variable. Only concern, may people unable to digest large amount of legumes suffers from gases, pain in abdomin, constipation, abdominal discomfort any many more. So consult dietitian or doctor and then follow.
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Insect Bites - Know The Best Homeopathic Remedies For It!

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Insect Bites - Know The Best Homeopathic Remedies For It!

Insect bites and stings ( bee, wasp, fire ant, mosquitoes, snakes ) can be painfully annoying. The stings are often accompanied by redness, swelling, pain and inflammation. Some of the stings and bites, if not treated timely, can prove to be fatal. The goodness of homeopathy is known to all.

There are excellent homeopathic medicines available for insect stings and bites:

  1. Formica Rufa: Stings from fire ants can be an awful experience. There is blistering and the affected area appears reddish. The sting results in an excruciating stinging pain. There is uncontrollable itching at the affected site. However, the sting does not result in much swelling. Formica Rufa is an effective homeopathic medicine to treat such stings.
  2. Apis Mellifica: Sometimes, insect bites or stings result in immediate swelling and inflammation at the site of the sting. The unbearable stinging pain is followed by itching. There is a burning sensation and the affected area appears red and hot. In extreme cases, there is considerable swelling of the throat and the mouth (the mucous membrane swells). Apis Mellifica is a powerful medicine providing immense relief. Since the sting site feels hot, a cold compression can be a good option.
  3. Staphysagria: Do not lose sleep over mosquitoes and mosquito bites. Staphysagria is an excellent homeopathic option to deal with mosquito bites. The medicine serves dual purpose. It can be effectively used before (Prophylactic) as well as after the bite. Caladium Seguinum can also be used to treat mosquito and fly bites. 
  4. Ledum and Lachesis: Ledum is the best homeopathic remedy against poisonous animal bites. When it comes to snake bites, nothing can be more helpful than Ledum. The area affected by the bite turns slightly bluish. The area feels cold and there is a pricking pain and inflammation. Sepsis from animal bite can also be prevented by Ledum.

Lachesis is equally helpful against snake bites and other poisonous insect bites. This medicine is recommended in case the injury site appears bluish purple. There may be a haemorrhage, with the blood appearing few shades darker (almost black in some cases).

Though Ledum and Lachesis provide great relief, getting medical assistance is still very important:

  1. At times, an insect sting can leave a person traumatised. There may be a stinging pain with swelling and tingling. Aconitum Napellus is the best option to treat and deal with such situations.
  2. Urtica Urens is helpful against allergic reactions resulting from insect bites and some foodstuffs (shellfish).
  3. Histaminum is useful against insect bites and hay fever.
  4. Cantharis provides relief from stings and bites resulting in inflammation and redness.

Most of the Homeopathic medicines provide almost instant relief from insect bites and stings. In case you have a concern or query you can always consult an expert & get answers to your questions!

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Is it good to take honey and lemon with warm water at morning. And what are the benefits. Or right way.

Ph.D ; M.Sc Foods & Nutrition
Dietitian/Nutritionist, Delhi
Is it good to take honey and lemon with warm water at morning. And what are the benefits. Or right way.
If I were you I'd just do the lime and warm water and skip the honey. Limes or lemons in warm water 20 minutes prior to eating is great for your digestive system and is supposed to assist in increasing your metabolism. Honey is very high in calories as well as carbohydrates, so I stay away cause I like to enjoy my carbs in other foods. But I would add only little lemon juice as too much of it might erode my teeth enamel and cause acidity early morning. #EatRight #Exercise for #WeightLoss #Do notLookForShortCuts #Livehealthy #LoseWeightSensibly #LifestyleMatters.
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Will liver enzymes elevate after starting the keto diet? What all changes can be observed once shifted to keto diet.

B.Sc Biochemistry, P.G Diploma in Dietetics
Dietitian/Nutritionist, Navi Mumbai
Will liver enzymes elevate after starting the keto diet? What all changes can be observed once shifted to keto diet.
Hi the effect of keto diet on liver enzymes if you follow it for a short period 2 TO 3Vis not significant But there will be a good drop in high sugar levels. You will find a surge in energy levels after keto flu subsides. The intra hepatic lipid content REDUCES.
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Is almond good for mind to increase the memory. Or which fruit is good for mind. Please give me a perfect solution.

BAMS
Ayurveda, Thrissur
Is almond good for mind to increase the memory. Or which fruit is good for mind. Please give me a perfect solution.
1 tsp of pure cows ghee melted and taken on. Empty stomach is ideal. This was 2ell in pract8Se by our ancestors. Almonds are very good. The 5-10 soaked almonds early empty stomach before breakfast. Shankhpushpi syrup 1 tsp a day helps memory. Our brain is like any 9ther part of our body and needs to be exercised. And brain exerciSe would mean recollecting things ,memorising new things and trying to repeat them. Like mantras etc. Or even verses of songs.
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I need a diet containing 40%protein 50% carbs and 20% fat and another diet of 50%carbs 30%protien and 20% fat and daily protein intake should be 270 gm.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I need a diet containing 40%protein 50% carbs and 20% fat and another diet of 50%carbs 30%protien and 20% fat and dai...
You can include protein rich sources in diet like eggs, sea food, chicken, soya, pulses, milk and milk products and Carb sources like Wheat Flour, Daliya, Brown rice, Ragi Multigrain Flour, Semolina, Rice Flakes, Oats etc. For a customized diet plan.
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