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Dr. Surendra Prakash Verma Verma

MBBS, MS ORTHO

Orthopedist, Dwarka

38 Years Experience  ·  300 at clinic  ·  ₹300 online
Dr. Surendra Prakash Verma Verma MBBS, MS ORTHO Orthopedist, Dwarka
38 Years Experience  ·  300 at clinic  ·  ₹300 online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Surendra Prakash Verma Verma
He has over 38 years of experience as a Orthopedist. He has done MBBS, MS ORTHO . Save your time and book an appointment online with Dr. Surendra Prakash Verma Verma on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 26 years of experience on Lybrate.com. Find the best Orthopedists online in Dwarka. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - GSVM MC KANPUR UP - 1979
MS ORTHO - GSVM MC KANPUR - 1983

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Dwarka hospital

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300 at clinic
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My husband suffering from heels pain when he stand long time heels pain was start. What should he use to release this pain..

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My husband suffering from heels pain when he stand long time heels pain was start. What should he use to release this...
First avoid to long standing use sole in shoes do calf stretching exercise. Heat fermentation in warm water and apply pain relief ointment 2nd option tk physiotherapy treatment best option.
1 person found this helpful
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My mother have back bone pain we done many treatment but no use if you have any suggestion please say.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
My mother have back bone pain we done many treatment but no use if you have any suggestion please say.
If you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner.
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Hi, I am sle patient can't get period without medicines from last 8 Months I am taking treatment of infertility last month my follicular study is like this 25mm and 26mm but I didn't conceive now my doctor has given me lupi hmg75 injection is there any possibility of getting my pregnant I want a baby please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi, I am sle patient can't get period without medicines from last 8 Months I am taking treatment of infertility last ...
follicle should rupture for conception you have to take hcg injection and confirm the rupture of egg then have the intercource
3 people found this helpful
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I am 70 yrs old I have pain in left side of my neck which moves to right hand sometimes and also to left leg this pain is intermittent.

BAMS
General Physician, Delhi
Cervical spondylitis is the cause. Get your bp controlled & get your uric acid checked then inform me. Please make a bp chart of one week & whether bp alter when pain is increased.
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I am suffering from a swelling in my foot from past 2 years, I have done everything to get it OK but nothing works, when I do work by standing then it swells automatically and when I don't do work by standing it doesn't.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I am suffering from a swelling in my foot from past 2 years, I have done everything to get it OK but nothing works, w...
Dear lybrate-user, namaskar, this occurs due to disturbed blood circulation. An imbalance of blood (more) coming down to the part and blood (less) returning back from there. You must do contrast bath, two times a day. Take two buckets full of hot and cold (ice in it) water. Put both the feet (up to calves) first in hot for one minute (move the toes and ankles actively) and then in cold for one minute (move the parts actively). To be done for about 15-20 minutes. After few minutes when hot water becomes cold. Add boiling water to make it hot again and add ice to the other bucket (more the difference in temp. Better is the result). After it is done. Massage the affected side from the foot down. Above (proximal) to the calf with mustard (or any oil) for 5 minutes. Wipe them and apply elastic bandages support 4" x 2 from toes to the calf. The elastic support is to be worn whole day and should be taken out only at night. Keep two pillows under the leg at night. Keep on doing the exercises (seek advice of a physio. Avoid keeping the foot hanging. If unavoidable. Keep on moving the toes actively up and down while sitting. The problem should settle in 4-6 weeks. Always wear the elastic support from waking to sleeping time and never allow the swelling to occur even for few minutes. Because the fluid causing the swelling makes home in the tissues of the affected part (foot and ankle. We have to get that home obliterated and collapsed by observing the advised discipline. Else it finds it's way again and the swelling persists for longer time. Take care. You can revert back to me after 10-15 days with the result of the advised ordeal. To be done religiously. Take care.
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I am suffering from severe back pain from many days. I go to gym everyday and often get involved in weightlifting competitions. So kindly give a home remedy for my problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from severe back pain from many days. I go to gym everyday and often get involved in weightlifting com...
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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I am 51 year male having burning sensation in the heels recently also some dull pain in right heel.

PDDM, MHA, MBBS
General Physician, Nashik
take tab pantoplex one daily for burning sensation... and consult further for detailed treatment... Dr surbhi agrawal consultant physician and diabetologist
1 person found this helpful
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My mother had severe knee pains so we went to doctor the doctor said her knees r damaged he need to do operation what can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother had severe knee pains so we went to doctor the doctor said her knees r damaged he need to do operation what...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I always have legs tired behind nee.My age is 28 male.Always feel very restless in my knee and downward portion. Kindly suggest something

BPTh/BPT
Physiotherapist, Delhi
1.Start with Physiotherapy sessions and learn exercise.2. Take calcium and methylcobalamine supplement.3 drink water
1 person found this helpful
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Dr. I have pain in the sole of my feet both legs but when I feel the legs either from top or the sole I don't feel the pain but I feel the pain while walking or even at other times when I am sitting.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Dr. I have pain in the sole of my feet both legs but when I feel the legs either from top or the sole I don't feel th...
Do contrast bath therapy- Take hot water in one tub & cold water in another tub, first dip your feet in hot water for 3 min then immediately in cold water for 1 min, keep repeating for 20-25 min twice a day Avoid walking on uneven surfaces Do ankle pumps & stretching of plantar fascia Use foot rest while sitting Keep silicone insoles in footwear.
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I am 24. For last 2-3 years , i feel light pain in my knee. And it increases when i play cricket or when my knee gets even slight touch with hard things like wall or table. So what should i do?

BPTh/BPT
Physiotherapist, Pune
Hello this is Dr.Vyas dear first u have to diagnose the prob. So u have to go to orthopedic and have a x-ray. This is suspected case of condromalicia patteli with vit.D3 deficiency . You have to use knee cap during play, do quadriceps, calf and hamstring stretch after play and do hot fermentation .
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Sir/Ma'am, my mom is always having pain in knee. Whenever she get up in the morning her body pain starts. Her weight is 100 kg. She has the deficiency of haemoglobin and iron. She wants to lose weight also and started drinking green tea. So please give me advice what to allow her so that her body pain will go and loose some weight.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Sir/Ma'am, my mom is always having pain in knee. Whenever she get up in the morning her body pain starts. Her weight ...
hello take high fiber diet. take luke warm water before and after meals. take green leafy veg, one fruit daily, plenty of water, avoid fried food , oily food, junk food, sugar, sweet, honey, rice,potatoes, white bread. include lemon water without sugar, coconut water with lemon , annar, salad, corn sup, broccali soup, veg juice, veg soup. do stretching exercise alternate days. do walk daily. don't skip your meals. have small and frequent meals.
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Hey I am 19 years old nd I have back nd knees problem its pain too much specially backache I do not nw why its too much pain I used ointment but it did not give any relief. Nd my knees pain in winter season cn you please tell me wt I should use to avoid the pain of back nd knees.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hey I am 19 years old nd I have back nd knees problem its pain too much specially backache I do not nw why its too mu...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
1 person found this helpful
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I had something swollen in my armpit. It was painful when I touch it or move my hand. I took a medical zincovit. It reduced in size anf finally disappeared. A little puss also came out of it. Is it a boil or a swollen lymp node.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had something swollen in my armpit. It was painful when I touch it or move my hand. I took a medical zincovit. It r...
Ice pack for 15-20 mins Electrotherapeutic modality: Ultrasonic therapy Soft tissue mobilization Self stretching of the tight muscles Strengthening exercises Taping.
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Sir I am facing severe pain in ankle. Level of uric acid is about 9 and R A factor is 10. What to do ?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Avoid protein diets,bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Bencid 500 mg once a day. tab. naproxen for pain .
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I have pain in back since five days what should I do to get relief from this problem.

BHMS
Homeopath, Faridabad
I have pain in back since five days what should I do to get relief from this problem.
Hello, Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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Hello but Dr. its being 7 months pls tell me should I go for physiotherapy as my joint pain badly like anything. Any natural medicine which will help me in post chikungunya arthritis.

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Jamshedpur
Hello but Dr. its being 7 months pls tell me should I go for physiotherapy as my joint pain badly like anything. Any ...
Dear you can concern. And also you have to do exercise in concern with physiotherapist. It will take time and you can recover from your problem.
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I am sunil im suffering from back pain my job is marketing daily I travel minimum 50 to 60 kms on bike I think thats the reason for my back pain please suggest me how to solve my problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am sunil im suffering from back pain my job is marketing daily I travel minimum 50 to 60 kms on bike I think thats ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am a 50 year old lady, I had a problem of slipped disk few months back, but now 90% is ok, should I drive the car which doctors had told me not to do for sometime.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
As your doctor might have instructed you not to drive because of recurrent pain in spine disc it is better to follow them but during recovery from your pain you can try for shorter distances of not more than ten minutes in a session with good spinal strengthening exercises and postural required changes if any
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