Dr. Aditya S. Trivedi

When you keep eating low calorie diet, your metabolism goes down and your body adopts to the calorie you are consuming. So, after initial success, most of the time, low calorie diet does not work. What you may need is customised assessment to understand your underlying hormonal status and resultant metabolic disorder. Once the proper diagnosis is made, you can follow the diet style which is not low calorie, which will not make you constantly hungry and fills you up with lots of energy. Best wishes.

1-avoid to take deep fried and spicy food. 2-take easily digestible light food contains leafy vegetables which are more watery e. G. Lauki, taroi, tinda etc. And use seasonal fruits kakadi, kheera, kharbooj and tarbooj. 3-drink at least 5litter fresh ro treated water. 4-use umbrella, goggle on going to outside.

Thank you for writing to us. Please note the following in respect to your query: it could be simply due to a uti (urinary tract infection) you are suffering from. It could also be due to enlarge prostate (this is rare in a person at your age). Third it could be due to extreme cold at your place and you are taking/drinking lots of water. Please check the above causes and in case you require any further consultation get back to me. Thanks.

Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

Hello, A pregnant woman should take utmost caution of what she eats. A nutritious diet rich in proteins, iron, calcium and omega 3 fatty acids is recommended. Overall besides normal food make sure she takes a big glass of milk daily, 2-3 eggs in a week, chicken/ fish twice a week, take 2 helping of fruits and salads daily. Taking 5-6 almonds alone a piece or two of walnuts daily should overall take care of your nutritional requirements. Hope this helps you.

Dear Lybrate user. I can understand. MASTURBATION is normal, natural and never unhealthy. Even animals do masturbate. As a human being, you are also an animal. Every animal has sexual instinct because they are designed to reproduce. Human being also has sexual instinct and therefore he needs to satisfy sexual instinct. Therefore, to satisfy sexual instinct, a man or woman, masturbates. In any case, masturbation is never unhealthy or will never affect your physical or sexual health or it cannot affect your future sex life and the ability to have children. Masturbation cannot affect your growth or cause pimples or cause hair fall or cause shrinkage of penis or loss of vital nutrients or cause problems in testis size or colour etc. Masturbation cannot increase your belly fat or cause obesity. You should try to reduce the masturbation frequency to thrice a week and continue masturbation. You can be sure; there are no side effects to masturbation if you are able to restrict it to thrice a week. Jogging and physical exercise are always good to keep you fit and stop worrying about sex and allied thinking. I suggest online sex counseling and therapy. Take care.

Metabolic disorder causes high uric acid in blood, which can cause stones in KUB areas. Take plenty of water for its elemination. As the usg abdomen shows NAD, pain may be due to flatulance in abdomen. Avoid all junk foods, complex protein foods (Non veg foods). Take Homoeopathic medicine Lycopodium 1 m one dose at night before bed. And revert after a week.

Avoid spicy food in her diet and Also avoid peanuts and potatoes in her diet and eat only curd rice or khichdi for few days and drink only boiled water

Hello, please explain if you have any gastric problem after eating rice and now you should avoid eating rice especially at night. Take care.

Take appropriate diet. Do back exercises. You have calcium and vitamin d deficiency. Will need supplements.

If senstevity with this has started it could b a deep crack get a x-ray done if midline split tt will b different.

When he come of a sex you become a sex mood thinking of sex & take a movement of vagina and rub to clitoris then erected of clitoris vagina is not erected, clitoris is erect. Vagina is constricted & elabrate. Try this method and reply.

Change your shampoo, try baby shampoo. Use non iodized salt. And treat by homoeopathy you will surely b benefitted. If you want contact me. Use natural henna powder deeped overnight in liquor tea, then next day add one whole egg, curd, 5-10 ml of coconut oil and few drops lemon juice. Mixed it and massage on scalp. Leave it until it dried. Once a week.

There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.

Dear Rajiv , After going through your reports it seems the diabetes has attacked to kidney.the creatinine level is high, the uric acid is high.rest of reports seems normal. long standing diabetes definitely attacks your whole body slowly but if diabetes is in control you can avoid consequences. I will advise you to see me after doing two blood investigation 1. FBS, PPBS 2. HbA1c You must be familiar with both of these investigation. first one will show us current status of diabetes and second will show past 3 months status.

are u in any medication this time for acidity.. if not then quit smoking,tea ,coffee,and oily foods.and if want cure then follow advice for 20 days it will vanish..for medicine u have to come in private section...these are classified medicines not for open questions

Hi lybrate-user, if you really want to cure your anxiety forever, you need to have a long term treatment plan that takes into consideration your anxiety symptoms, what you're suffering from, how badly you're suffering, and your specific anxiety disorder. First and foremost, don't let your anxiety cause you to make poor decisions about anxiety treatments. The reality is that most" rapid" treatments don't work. You'll find many people that claim that they have an extract or a medicine that can cure your anxiety immediately, and unfortunately it's never the case - it's people taking advantage of you in your time of need, and hoping the placebo effect will be enough to cure your anxiety. Even prescription medications have a" false" component. Prescription medicines can give you some help with anxiety, but that help is only temporary, and your mind and body can actually become dependent on these medications. As soon as you stop taking them, your anxiety may not only come back - it could even be worse than before. Curing your anxiety is a process - it's a process that can happen, for everyone, but those that hope they can get instant anxiety help are going to be disappointed, and possibly taken advantage of. Your symptoms define your anxiety if you really want to cure your anxiety forever, you need to have a long term treatment plan that takes into consideration your anxiety symptoms, what you're suffering from, how badly you're suffering, and your specific anxiety disorder. Imately effective treatment. Setting up a long term plan - making realistic goalsi possible to reduce your anxiety every day. There are countless tips to learn to manage it. But you need to do two things: you need to make sure that you're giving yourself realistic goals. You need to make it a long term plan. You can get anxiety help now - help that will genuinely reduce your experience with anxiety. But it will only reduce it so much. You'll still need to keep at it, and commit to it in a way that will guarantee short and long term results. Realistic goals will ensure that you don't give up. You're bound to have setbacks, because life isn't stress free. A long term plan will also make sure that you keep at it - you'll not only have something to do next, you'll also know what to do next. For example, let's look at several strategies you can do right now that will reduce your anxiety: start jogging jogging isn't just for your health. Jogging releases endorphins, which are neurotransmitters that improve mood. It also tires muscles, and there is evidence that extra energy in muscles becomes converted to a feeling of anxiety. Sleep better getting more sleep will fight anxiety right away. Far too many people are allowing themselves to be sleep deprived, but sleep is one of the most important and easy tools your mind has for coping with stress. Breathing training many anxiety symptoms, particularly for those with anxiety attacks, are a result of inadequate breathing techniques. Anxiety can actually train your body to breathe poorly, leading to hyperventilation and a variety of related symptoms. Exposure therapy exposure is a cognitive behavioral technique that trains you to get used to things that used to cause you anxiety. For example, if you often get anxiety when you feel dizzy, you spin around in a chair and use a variety of techniques to calm your mind. Lifestyle changes many lifestyle changes that you will need to make in order to live with anxiety also require long term changes. For example, who you spend time with may need to change, as will how you react at your workplace. These strategies take longer, and require more effort and planning on your part. They're also not immediately successful, and there are often setbacks. Realistic goals and an effective and healthy plan can reduce the effects of these setbacks. You'll also need to be okay with admitting to yourself that you have an anxiety problem that needs to be solved. If you continue to try to fight the truth about your anxiety, you'll struggle to overcome it. Anxiety and stress are very real problems that affect people every day, and there's nothing wrong with you if you suffer from them. As soon as you can come to terms with your anxiety, you'll be on the right path towards treating it. Consult for psychotherapy for anxiety.

take tab pilex 1tab tds, anovate cream locally inside anus, siltz bath [hot water in a tub, add kmno4 in it, sit 1/2 an hr in tub ], it will help. welcome for further help. or go for surgery.

Hello Dear,Skin pigmentation is irregular skin coloring which can be caused by changes in the skin melanin, vascular changes, or growth of foreign organisms on the skin. According to ayurveda there are three basic body energy principal in our body(vata pitta and kapha). These 3 doshas divided in further 5 types to explains their role in our body. Pitta is composed of fire and water. There are five types of pitta & each responsible for a specific area of activity. Out of these five pitta one is known as bhranjak pitta present in the skin tissue, giving it color, temperature and aura. Environmental factor, life style and dietary habits imbalance the body pitta and aggravated pitta dosha creats skin related problems like pigmentation. Visit us at www.Malhotraayurveda.Com

Hello dear 1. Laisk is very simple surgery to get rid of glasses 2. Doctor will do some test like schirmer test, fundus examination and pentacam and if all normal then you can go for lasik surgery.