Dr. Aditya S. Trivedi

In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning.....

Braces are the best solution to close gaps in teeth. The treatment normally takes 1-2 yrs to complete. However certain cosmetic options are also available for closing gaps including tooth coloured fillings and dental laminates. Visit a cosmetic dentist to decide which is best for you.

Hello,you can take homoeopathic medicine Rhus Tox 30 (4 drops in little water) thrice a day for 3 days and revert.

Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.

Take high fiber diet. do regular exercise like crunches and pushups daily to reduce belly fat. take plenty of water every day

Increase your physical activity during day and evening. If you sleep during day, avoid it. Clip your nails.

Hi, It would have been useful if you mentioned the reasons why Thyronorm was not suiting you? Further you did not mention the results of your thyroid function tests. I feel that based on your symptoms your Thyroid function tests may be abnormal. The symptoms that you are describing are of hypothyroidism, so looks like the dose of Thyronorm was not sufficient. Plan: Please get your TSH, fT3 and fT4 done. See an endocrinologist who can prescribe alternative brands of the thyroxine hormone drug. Thank you.

Since pain is chronic and multiple joints are involved especially hands and feet ask your doctor to refer you to a rheumatologist immediately. Once proper diagnosis is dome physiotherapy can help improve pain, movements and function.

Hello, my suggestion is that first you need to complete your studies rather than taking the responsibility of a baby.

Drinking a cup of tea everyday helps in keeping the gums and teeth healthy as it contains high amounts of flouride and flavonoids which prevent harmful bacteria from sticking to the teeth.