Have you been suffering from consecutive spells of headaches or feel stressed and anxious more than usual? If yes, then you require Nasyam treatment. This is one of the oldest forms of therapies in Ayurveda where the dosha or physical and mental problems are treated. This mainly focuses on head related issues, in particular sinus, migraines, etc. The therapy works on using the nostrils as the entry point of the treatment. An ENT can examine you to give you the precise cause of the issue and alongside their medical solutions, you can also opt for Ayurveda therapy. Here toxins are removed using a series of massages, inhalations, Neti pots and related procedures. The nasya for sinusitis for example requires about 10-12 days of continuous treatment, which lasts for 10 minutes to an hour. This includes inhaling herbal steam, use of neti pot to cleanse the nasal passage and also stimulating massages. Post this, you can continue with some herbal medicines that help to sooth the sense and nerves, thus reducing risks of recurrence. The nasal cleanse procedure provides drastic results. After undergoing the Ayurvedic treatment, you would notice a significant reduction in headaches and sinus pain. In fact, with gradual repetitions, these tend to go away completely. Along with the relief of physical stress, you will also note that there is a drastic reduction in your emotional stress and anxiety levels too - helping you feel more relaxed
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