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Ms. Madhumati Singh

Psychologist, Delhi

Ms. Madhumati Singh Psychologist, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Ms. Madhumati Singh
Ms. Madhumati Singh is a trusted Psychologist in Chanakyapuri, Delhi. She is currently practising at Samvedna Clinic in Chanakyapuri, Delhi. Book an appointment online with Ms. Madhumati Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 25 years of experience on Lybrate.com. You can find Psychologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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DI/6, Satya Marg, ChanakyapuriDelhi Get Directions
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My wife is 32 years old. She has been headache since last two years when she get stress. Two week ago she had been unconscious due to stress. After consult with doctor HIS REPORTS ARE CLEAR (MRI BRAIN AND EEG) NOW she is getting NAPROSYN 250MG TWICE A DAY AND DIVAA OD 250MG ONCE A DAY. And zincovid twice a day. Now sometimes she gets rings for 5 to 10 seconds and feel anxiety some time. What should I do? kindly suggest me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My wife is 32 years old. She has been headache since last two years when she get stress. Two week ago she had been un...
Dear , as you already know, your wife is suffering from anxiety neurosis and panic disorder. She is having medicines for that too. But these are usually treated with psychotherapy, life style changes and other holistic treatment methods successfully along with medicines. I will help you with those treatment methodologies. I am sure of success. Please post a private question to me. Take care.
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I am having a relationship problem with my girlfriend. I am unable to say that she hurts me directly without hurting her.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear,relationship problems are always underscored by love and affection. Once you have pure love and affection, relationship problems are like simple pebbles in dal. You will have to become mature to take it and throw it and ignore it. If you make it an issue, everybody suffer. Take care.
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Sir my self manjunath when I'm speaking my words or not correctly pronounced please help me.

Master of Speech Language Pathology
Speech Therapist, Bangalore
Mr. Lybrate-user, I have a clarification to ask from you. When you say words are not correctly pronounced is it one of the following? 1. Getting stuck while saying a word and something like stammering while saying name, speaking to strangers etc. 2. Saying a different sound instead of correct sound like saying" tar" for" car" differentiation is important as the above two are different conditions but when many explain, it seems as same. Please clarify. Thank you.
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I am 22 years old and I am at home from 3 months but the thing is I feel tired and exhausted at the end of day, I do have low self esteem and I think I have depression I don't know but I feel tiredness and lethargic sitting at home I have no work in my home but day by day my self esteem is getting lower and I am getting more depressed . I want some medications for depression . I think I have depression and anxiety Why sitting at home causes anxiety and depression Empty mind is devil's workshop ,why sitting idle causes problems in life because in meditation we observe our thoughts and when we are idle we come across the same thoughts or wandering mind thoughts so why it is said that idle mind is devils workshop.

MD - Psychiatry
Psychiatrist, Chennai
I am 22 years old and I am at home from 3 months but the thing is I feel tired and exhausted at the end of day, I do ...
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks consult a psychiatrist and get evaluated. Your depression needs to be evaluated, if mild option is cbt, cognitive behavior therapy alone or along with medicines, if moderate both, if severe, medication s mainly and later cbt.
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I am 29 yrs male. I feel lot of anxiety and fear in small things at work. I always feel low energy and got easily irritated. However, my cholesterol is 692 and have vitamin b12 and d deficiency. Please suggest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 29 yrs male. I feel lot of anxiety and fear in small things at work. I always feel low energy and got easily irr...
Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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I am 27 years old male. Mari engagement tuti gayi hovathi hu depression ma aavi gayo chhu. So mane kai suggest karava vinanti. Me 3 years timir shah ni dava lidhi chhe.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 27 years old male. Mari engagement tuti gayi hovathi hu depression ma aavi gayo chhu. So mane kai suggest karava...
It is your life that is important to you and another girl can be found in your life, Right now you divert mind and meditaion and yoga can help you. Read books and listen to music also.
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Hello dr! My friend stammers a lot. He doesn't stammers frequently but he does. Plzz help what to do as he has faced many failure due to this in interviews and during presentations. Plzz do help as its a time of interview n help us so he may overcome his prb soon.

BHMS
Homeopath, Faridabad
Hello, You are advised to join the speech therapy classes. Repeat those words on which you stammer , means words which are not clear and don't hesitate after some time if you practice well then your speech will become better.
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I am 26 years and have 2 girls in my life, 1st one since 13 years who is my far cousin and the second one is from my college since 5 yrs, were best frnds before and she knows everything about my 1st relation. Whats hurting is I am stuck up with both. I can not even imagine any 1 of them with another guy. I didn't speak to the 2nd one fr 2 years bt since 1 years we are back in contact I feel like I love them both but I will have to choose either. I want both of them in my life which I knw is wrong and nt possible pls help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. You think you are in love with both of them. You have the liberty to marry both of them. But you are interested in only one. You are unable to decide which one. Better option is to ask those girls. Let them decide whom you should get married to. Take care.
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Sir I'm vijay I am preparing for exams. I don't have much remembers power so please give me food suggestion for me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Vijay. Lots and lots of fruits, vegetables and nuts will help you remember what ever you learn. Take care.
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Hi I am kamal 24 years old. Its been 3 years I am on medication. My doctor said you are suffering from social anixiety. The medician help me to keep calm and relax. But communication is my big problem. I am working with international bpo where I need excellent communication to handle the u. S. Clients. But I cannot think clearley I always face problem while speaking. My thought process suddenly stucks and I feel I dont have anything to speak. But there are days when I speak with great confidence and handle the clients in good manner. It suddenly changes to other side where I face the same problem which I described above. I really need to resolve it. This is the big issue in my life please advice. My medications are buprone 300xl. Buspin10 mg. Vitamin capsule and fludec 20 mg capsule. Please advise.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
The big mistake you are making is that you are not also in therapy. All the issues you describe are exactly suitable to be sought from counseling support. You should have a review of the medication too anyway after you mention these symptoms. The combination of therapy and medication is ideal for a proper recovery. Please attend a personality development course that highlights the five-factorial approach: physical, emotional, intellectual, social and spiritual quotients. If you develop in these five areas, you will certainly improve your confidence. Some personality courses emphasize and focus on public speaking to a large extend. It is not too bad an idea but it is a little narrow in perspective. You could instead attend a toast masters club, which does the same thing in a more organized manner. Apart from regular and aerobic exercise, you must also visit a gym to build a good body image. You can go for personal grooming classes too. While regular vigorous exercise develops your body, the regimen will also enlarge your heart and help you handle stressful situations much more competently than others who don? t exercise. Dress well, eat well, sleep well and conduct yourself well in social circles to build confidence. Perform well in your work, and feel good about your achievements. You could also go for hypnosis sessions to build your self-image from within. In addition, indulge spiritual wellness, faith and prayer that will boost your confidence really well. Emotional wellness will take care of the fear factor, which is your big problem. There are lots of affirmations, if said three times at a time, everyday, they will gradually strengthen your concept of yourself and your confidence. Yoga and meditation will also build you up. Speaking to a counselor will give you personal assistance in pursuing these changes. If the change in mood fluctuates from extremes of low to euphoria, you must report this to the doctor, immediately. You are young and a lot can be done only if you cooperate and combine medication with therapy.
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I am 18 years old. I am healthy enough by gods grace. But I want to be fat. I mean I am below my BMI. I am staying in hostel, so have to eat mess food. So what diet do I need to follow to get stout. N also any other suggestions from view of mental health.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am 18 years old. I am healthy enough by gods grace. But I want to be fat. I mean I am below my BMI. I am staying in...
Your diet should be rich in proteins and carbohydrates i. E dairy products,non veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
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My voice had become little vibration type. I am not a chain smoker but occasionally I do. Hw to get back my purified voice?

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Good Morning ~ Problems with voice are usually related to anxiety and using voice for more time and with higher pitch than normal. If voice rest does not help, I can certainly help with medications to treat your anxiety to restore you voice back. I am sure this will help. I hope you can pay online to book a private and confidential appointment to be able to move forwards with the treatment options.
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I have been diagnosed neuro depression 27 years back in 1988 and was advised depsonil 75 mg. 10 yera back I switched it to prothidiane 50 mg. I have improved a lot in comparison. Can I switch to some safer and better drug.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, depression is usually treated with a combination of medicines. Psychotherapy, meditation and life style changes. Out of which you are already having good medicines. I will help you with the other three methods. Once you master the other three methods, slowly you can taper the medicines, on your psychiatrist's advise. In a span of one year you will be able to stop the medicine completely because, by then you sould have learned how to manage your depression. Please post a private question to me with every detail. Take care.
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Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
Are Some Fantasies Better Kept A Fantasy?

My husband wants me to have an affair and has fantasized about it for the last 5 of our 10 years together. He gets turned on at the mere thought of me having sex with someone else. And, this fantasy doesn’t go away.

We had some serious problems a couple of years ago and I was unfaithful once. I told him and he went from hurt, to jealous, to turned on and asks me to talk about it now during sex. The fantasy arouses me too, but I’m mainly aroused by his arousal. Is this type of fantasy better kept a fantasy? I would never be turned on at the thought of him with another woman. Thanks for your advice.

Sugar

Oh, Sugar, Sugar.

Sounds to me like you just got the world’s best (and rarest) hall pass:
Men Who Want Their Wives to Fuck Other Men.

This is also known as cuckolding, and I’m not quite sure I’m the go-to guy on the subject. In our household, we joke that one day (maybe on my 50th birthday), I’ll get my threesome with another woman. There are no equivalent jokes about watching my wife with another man.

They’re fantasies. They don’t have to be acted out in real life if it would cause real life harm to the relationship.
But here’s the thing with fantasies…

They’re fantasies. They don’t have to be acted out in real life if it would cause real life harm to the relationship. Which is why it’s harmless for me to joke about a threesome; I would never bring someone home from Craigslist and ruin my marriage because of it. And it’s why your husband is still pressing for the idea of seeing you with another man. In fantasy form, it’s harmless. In reality, well…

…you’re kinda like me – a sexual hypocrite. It’s cool if you’re with someone else; you just don’t want to imagine him with another woman.

Thankfully, he’s not asking you to imagine that. He’s asking if you’re open to being with another man with his permission. And from what you’re saying above, it sounds like you are.

You wonder if this is okay because it’s not the other guy that excites you, it’s being aroused at his arousal. Well, who cares? Arousal is arousal. Being aroused at someone else’s reaction is why men have responded to women’s fake orgasms since the beginning of time. So, on the surface, there’s absolutely nothing wrong with him taking pleasure in you taking pleasure out of another man.

Where things may go awry is when unexpected emotions arise.

Will your husband truly be cool watching you have sex with another man? Hearing about it afterwards? Sleeping in the same bed where the deed was done? It may sound great in theory; who knows what he’ll feel like after the fact. One may be able to intellectually separate sex and love, but jealousy isn’t a rational emotion.

Being aroused at someone else’s reaction is why men have responded to women’s fake orgasms since the beginning of time.
Similarly, how will you feel about unleashing the dragon of polyamory? Maybe this is a one-time deal. Maybe your husband will want to see you with more and more men. Maybe you’ll get emotionally bonded to one of these new men. Maybe this one experience will irrevocably change the way you view sex and marriage. That’s a lot of maybes on which to risk a marriage.

Strangely, the good thing that you have going for you is a ten-year relationship that has already overcome infidelity. This means you should be able to address most of these concerns beforehand, and deal with any surprising emotional issues that come up afterwards.

So am I giving you the green-light to have sex with another man even though you’re married?

Yes, but I wouldn’t be if I didn’t think that your relationship couldn’t survive it. You have to accept your husband at his word that this will be a turn-on, and if this arrangement doesn’t work for both of you, you must return to the way things were before – with Pandora firmly back in the box.

Let us know how it goes.
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Hello. I'm seeking help for my relative. He's 27 of age highly intelligent, sharp but disturbingly introvert. He's an iim/IIT but have been asked to resign from last companies he's somehow managed to work with. He ill treats his mom and brother. Is angry and annoyed. waste all his time sleeping or playing games on computer. He never leaves home , even his room. I think he's in severe depression and needs help. But we aren't able to convince him for that. He won't meet anyone at all. Doesn't talk to anyone other than his mother. When forced with love even if with strict behavior for getting a job or making his life better/ or getting help. He starts rough and arrogant behavior .start throwing stuff around and says he'll commit suicide. We have no clue how to deal with this situation and help him. We were thinking of not caring him at all for few days, like making mom to stay away for a week from him. So that he could realize that he actually would need other human contact in future apart from his mother. Would it work?? Or worsen the case? We fear for if he'll go somewhere and do something wrong. Please help by suggesting something to make our life better.

MD Psychiatry
Psychiatrist, Chennai
From what you are describing he may be suffering from a more serious psychiatric illness than depression. Sometimes patients are not aware of their illness and hence refuse treatment. In such cases treatment can be offered with the family's consent. He needs family support and we cannot predict how he would respond to being left alone. Consult a psychiatrist as soon as possible.
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I m having a serious hairfall problem. I m scared of washing my hairs because of hair fall. I m not able to concentrate on my studies because of the same reason. I had thick hairs. Now continuously I m loosing them from the tip of hair follicle. please help.

Vaidya Visharad
Ayurveda, Narnaul
I m having a serious hairfall problem. I m scared of washing my hairs because of hair fall. I m not able to concentra...
Do not use extra salt in your food as higher values of sodium (from salt) than the recommended daily value can lead to hair loss. Also, always use iodized salt. Iodine is an important nutrient for hair growth. Sea food is also a good and natural source of iodine.
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My memorising power is not very good, what do you want to suggest me for increase my memorising power?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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My psychiatrist once given me lorazepam 2 mg in night to reduce anxiety 0-0-1 (heart palpitation etc.) For a month then stop.(Although I am prescribed lithium carbonate 300 mg 1-1-1). After 2 years again I felt heart palpitation. Bt now this time lorazepam not giving results. What to do?

M.PHIL - CLINICAL PSYCHOLOGY, MA - CLINICAL PSYCHOLOGY
Psychologist, Delhi
My psychiatrist once given me lorazepam 2 mg in night to reduce anxiety 0-0-1 (heart palpitation etc.) For a month th...
Dear, psychiatric medications are not meant to get dependent on them. You may have got relief the first time in a month period and that is a good sign that your body had ability to recover fast. May be your anxiety was not complicated by factors which may be present now. This time if your anxiety is not getting controlled, its better either you visit another doctor or simply ask him to change medicines. If he doesn't do that, then its better you should try Cognitive Behavior Therapy (CBT) this time. It is a form of psychotherapy and targets symptoms of anxiety very well. There are several techniques in this form of therapy and step by step, in a short period of time, you may easily regulate your symptoms. That means, CBT is a form of therapy which makes you the master of your symptoms, rather than medicines. Medicinal treatment assumes that all symptoms of anxiety (or any other disorder) are due to changes in brain chemistry but ignores several other psychological factors which can be dealt only with psychotherapy. Your psychiatrist has put you on medical treatment which is generally the first line treatment for any patient but good psychiatrists always ask to get psychotherapy too. Relapse of symptoms that has happened with you may be dealt better with CBT rather than medicines. This time you MUST consider taking CBT from a good psychotherapist. Psychotherapists are Clinical Psychologists who are trained to provide different forms of psychotherapy. As I can read here, you are able to realize that your palpitations are triggered by stress or other things. This awareness is sufficient to work on cognitive and behavioral aspects of your anxiety. If anxiety gets controlled by medicines, its good, but it is always recommended to take CBT.
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