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Ms. Madhumati Singh

Psychologist, Delhi

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Ms. Madhumati Singh Psychologist, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Ms. Madhumati Singh
Ms. Madhumati Singh is a trusted Psychologist in Chanakyapuri, Delhi. She is currently practising at Samvedna Clinic in Chanakyapuri, Delhi. Book an appointment online with Ms. Madhumati Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 39 years of experience on Lybrate.com. You can find Psychologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Samvedna Clinic

DI/6, Satya Marg, ChanakyapuriDelhi Get Directions
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I have low memory and grabs power it is the reason I have lost lots job because poor memory I know very well every thing but some thing write and also memorable matter forgetting what I do.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Ways to Remember Anything Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1.Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2.Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3.Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical. 4.Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5.When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6.Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. Suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7.Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
1 person found this helpful
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For Better Concentration and Good Memory the Following May help any Individual

1.Do Focus one thing at a time with Mind into it and do the things in order without any Postponement or progestination
2.Timely Food and adequate Sleep
3.Breathing Exercises Regularly in one particular time and Duration

6 people found this helpful

I was in relationship and was very happy. But 9 months ago he went to canada and now from few months there is problem in our relationship which is leading me towards stress that I begin to hate myself and becoming to negative towards my life.

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
Long distance relation are difficult to handle. Why stressing your self into so much which is not just around u. Try to take things lightly. You both need time to adjust to this new form of relation. Try to be more supportive towards each other rather then finding mistakes good luck.
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I am suffering from panic attack How to stay calm during travelling? Specially in trains and buses My heart beats so fast during traveling.

MD - Psychiatry
Psychiatrist, Chennai
I am suffering from panic attack
How to stay calm during travelling? Specially in trains and buses
My heart beats so ...
A panic attack is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause. Panic attacks can be very frightening. When panic attacks occur, you might think you're losing control, having a heart attack or even dying. Many people have just one or two panic attacks in their lifetimes, and the problem goes away, perhaps when a stressful situation ends. But if you've had recurrent, unexpected panic attacks and spent long periods in constant fear of another attack, you may have a condition called panic disorder. Panic attack can come in agoraphobia, when there is fear of places where there is no exit, in crowds, locked places, travelling far from home….etc. Although panic attacks themselves aren't life-threatening, they can be frightening and significantly affect your quality of life. But treatment can be very effective. Consult a Psychiatrist and get remedy. All the best for you.
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I feel shy to meet people, my friends and my relatives .a few days ago I went to one of my relatives house ,there came three grandmas to see me but even with them I couldn't talk to them well with a good eye-contact ,I felt shy and even I couldn't give them stimulus response .Due to shyness ,lack of stimulus response I always avoid all types of people. .Rather I think that problem should remain as it is than solving. .Please give me any idea to overcome it.

Doctorate in Clinical Psychology, Mphil in Medical Psychology, PG Dip Edu Counselling , Certificate in Nutrition & Mental health, Consultant Clinical Psychologist
Psychologist, Trivandrum
I feel shy to meet people, my friends and my relatives .a few days ago I went to one of my relatives house ,there cam...
This is social anxiety disorder. It is there only in interpersonal and social situations. You are free otherwise Feel that you are not less than anybody. Try to learn new skills which will improve your condition. Do participate in sports and play activities.
1 person found this helpful
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Hello, I am 29 year old male I am recently married to my long time girlfriend last year and having all good self in personal and professional. But, I am feeling jinxed & unsatisfied and direction less most of the tine in office. It feels like I have lots of work but doing that doesn't exited me. Fir that reason I am failing to reach my timeline as I don't concentrate & feels motivated. All is felt OK and good but I feel unsatisfied and demotivated. This some time leads to confrontations with office colleagues and at home. I have searched this symptoms as" procrastination" but all the symptoms doest fits well with me. Just don't know what to do. Feeling direction less. Pls help me to configure my problem statement so that I can attack on it and if possible please suggest some solutions also. Your avid reader.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello, I am 29 year old male  I am recently married to my long time girlfriend last year and having all good self in ...
For some reason, you seem to connect all this to your marriage. And you may be right: you could be disappointed that after a long courtship, that there was nothing new after marriage. That is why we recommend that you do settle down as soon as the both of you are mature and ready, and not to delay marriage unnecessarily. Anyway, now that you are married, it is important to work on making your union a happy one by making it exciting. You have to continuously work on your marriage to give it thrust, excitement, and hope. You should meet with a marriage counselor and work on the things that may be making it boring. It has nothing to do with procrastination, as much as that boredom may be the culprit that has crept into your situation. Your frustration is then spilling into your work and colleagues, and will definitely come home to haunt the most important relationship and shake it to its very foundations.
25 people found this helpful
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How to make a 10 year old boy concentrate on studies and improve his memory power and make him understand his responsibility towards his studies.

BHMS, CCAH
Homeopath, Ahmedabad
Every disease has root in disturbed state of mind, so we must understand his state of mind with his disease then we can give him best cure from within. He will have good health at mind and physical level also. He will have peaceful ,positive stressfree mind, simultaneously his whole body gets normal function and structures, which is natural recovery.
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Hiee . I'm 16 And I'm In XIIth Std. Appearing For My Boards . . So Its Like I Think As If I'm Shy, Timid, And Nervous From Inside . But The Real Thing Is That No One Knows That How Actually I Am From Inside ! I Want To Be Like Real Bold . .And Strong . . So That It Gives A Manliness Type Of Personality . .I Wear Glasses So Sometimes Ppl Think That I May Be An Idiot Type Of Person . . . But I Am Not Actually That What Others Think. Last Year In 11th Std. . . I Fell In Love With A Girl But I Never Talked To Her . . . .She Was Like . . I Cannot Define It In Words . . One Of My Friend Went And Said Her Everything . . We Had A Lot Of Eye Contacts Last Year . .Even Now Also That Happens Atleast Once In A Day . . I Totally Get Nervous And Feel Very Shy . .And Inconfident In Front Of Her . .Or Whenever She Appears In Front Of Me . . I Want To Be Like Real Bold . .And Strong As I Said It A While Ago . . What Should I Do So That I Don't Get Nervous Or Coward Type Of Something In Front Of Her . . Even When I'm Around Girls Or Women I Become Very Nervous . .I'm Like A Nuisance Or Irritation To Her . . What Should Do To Be A Bold And Strong Guy ? please Tell Me .

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hiee . I'm 16
And I'm In XIIth Std. Appearing For My Boards . . So Its Like I Think As If I'm Shy, Timid, And Nervous...
You have a social development problem or the lack of it. Also, you cannot be too worried about what other people think of you to this extent. If they cannot see the inside of you, that is to your advantage. About meeting with this girl, nothing will happen if you do not approach her or at least talk to her. This is because of a fear of rejection: what if she says'no' to you! to develop a strong inside you must go and meet other people and deal with the emotion of fear about it. Attend a personality development course, conversation course, public speaking course, work out in a gym, and handling emotions with a counselor. You don't have to be strong really; you just have to be confident to some extent. Most boys have a problem talking to girls and you may not notice it just how others cannot notice your inner self. If you don't take the chance, you will never know if she cares for you and worse still, someone else may beat you to the game and she will be gone forever. The world will not end and you will not die, take the chance and if it does not work, you at least know and can move on.
47 people found this helpful
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I have anxiety and I get chest pains quite often and would like help dealing with it. I've had about 2 panic attacks.

Hypnotherapy and NLP, CBT, Autism, Ph.D-Clinical Psychology, MA - Applied Psychology, BA - Psychology
Psychologist, Gurgaon
I have anxiety and I get chest pains quite often and would like help dealing with it. I've had about 2 panic attacks.
1. Walk daily at least 45 mins 2. Take deep breaths in and out and try to focus on your breathing. 3. Learn what triggers your anxiety and avoid recurrence. 4. Talk to someone close to you. 5. Sleep well. 6. Accept that everything can not be under your control. 7. Get involved into humour. And last but not the least. You can take therapy avoiding panic attacks. Take care.
4 people found this helpful
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