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Ms. Madhumati Singh

Psychologist, Delhi

Ms. Madhumati Singh Psychologist, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Ms. Madhumati Singh
Ms. Madhumati Singh is a trusted Psychologist in Chanakyapuri, Delhi. She is currently practising at Samvedna Clinic in Chanakyapuri, Delhi. Book an appointment online with Ms. Madhumati Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 38 years of experience on Lybrate.com. You can find Psychologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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DI/6, Satya Marg, ChanakyapuriDelhi Get Directions
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Thank you Dr. Muje bhut accha lga aap meri help k liye aage aaye or meri problem ko smjna chaha. Me bhut musibat me fsa hua hu or muje bahr nikalne ka rishta nhi mil rha problem ye h ki mera self esteem khtm ho chuki h mene bachpan se kbi apne aap ko proud feel ni krwaya or na hi khud k respect ki muje hr time bs apne aap m kmi nazar aati thi ish vjh sr kbi apne aap se pyar nhi hua. Ish vjh se society se alg ho gya or muje khud ko lekar inferiority hone lgi. Ab m limited sa ho gya hu andr se or apne aap ko open up ka khula hua feel ni krta hu hr time Dr. sa rhta h or kuch b shi nhi ho rha life m pta b nhi Lg pata k m kb negative ho jata hu awareness level low h.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. I can understand that you never felt self esteem and self respect from your childhood. But what is stopping now? self respect and self esteem comes from understanding our abilities and skills. That is due to positive thinking and attitude. You definitely will be having many skills or capacities which you should be proud of. Be proud of them such pride brings you self respect and self esteem. Take care.
8 people found this helpful
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I have mild anxiety disorder. I face fearful dreams most of the days hence my sleep is not comfortable. What to be done? Pls help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You have not been dealing with your fears for a long time, perhaps. All unexpressed feelings will find some other way of expressing itself in the body. These will lead to psychological problems of various kinds. You need to be trained in dealing with emotions and retain it as an ongoing process in life. Meet a counselor and get some guidance in this regard. In the meantime, please follow an exercise regiment, eat well and keep good company. Make your last meal, as far as possible, a pure carbohydrate meal. Eat early and make it a small meal too. Avoid all foods that cause flatulence. Sleep on your left ear most of the night. Every time you feel fear talk to someone about it. Do some deep breathing, with your left nostril shut, and you will immediately calm down. If it gets too much, place your index finger on your shut lips and puff up your cheeks tightly with air and hold it for some time. The back pressure of the air will press the vagus nerve at the rear of the throat and immediately reduce the heart rate to calm you down. I am only suggesting this because you say the anxiety is mild. If it is worse, please visit a psychiatrist.
1 person found this helpful
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I'm suffering sleeplessness, I sleep at 10 pm but wake up at 2.30 or odd every day and then it will take time to sleep .due to this I feel drowsy during day time, even stressed and depressed due to this and some other college work issues .my age is 18, some times my mood suddenly gets off and raises in anger can I find a solution for this please.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I'm suffering sleeplessness, I sleep at 10 pm but wake up at 2.30 or odd every day and then it will take time to slee...
It seems stress related and at your age, there could be a lot of hormonal imbalances that could cause some disturbances that need attention. Anger may be one of the unresolved issues that are seeking resolution and is coming up at this juncture just for that. Meet with a counselor and seek some help regarding your emotions. In the meantime, you could implement some of these suggestions to improve sleep: In your case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep inducement i.e. Breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night. If you know Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray last thing at night before you sleep.
5 people found this helpful
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I m so depress with my life I don't know what can I do I love someone but she never loved me what can I do I don't know m confused.

C.S.C, D.C.H, M.B.B.S
General Physician,
I m so depress with my life I don't know what can I do I love someone but she never loved me what can I do I don't kn...
yOU have to try to identify the cause of depression and if possible correct it . Have calm mind by meditation and yoga . If not ok you need antidepressant medication
1 person found this helpful
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When I talking with any girl i am being nervous I don't know what happened to me.what should i do in this condition?

C.S.C, D.C.H, M.B.B.S
General Physician,
When I talking with any girl i am being nervous
I don't know what happened to me.what should i do in this condition?
This is just an anxiety and you need to practise mind control and relaxation, meditation and yoga. You can also practise by talking in front of a mirror imagining you are talking to a girl.
3 people found this helpful
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I am 25 year old male. My foreskin is tight it slides back when it is small but it doesn't slides when erect. And when I wear condom my erection doesn't last for long. I smoke daily on an average of 4 ciggrates on the verge to quit soon. Can you please help me. Thank you.

MBBS
Sexologist, Panchkula
I am 25 year old male. My foreskin is tight it slides back when it is small but it doesn't slides when erect. And whe...
You have tight foreskin and erection problem and it does not last long when you wear condom.I advise you to tell me your weight,eating habits and any addiction to alcohol or cigarette and whether there is pain in moving back foreskin during erection or not?, for better guidance and treatment.
20 people found this helpful
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How to get relief in sore throat. I always feel problem in my throat like heavy. And can't speak loudly and I am using betadine gargle.

MASLP
Audiologist, Kolkata
How to get relief in sore throat.
I always feel problem in my throat like heavy. And can't speak loudly and I am usin...
Dear lybrate-user, please consult with any speech pathologist near by you and asked for voice analysis and stroboscopic examination. Correct diagnosis is very much needed.
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I take jolivel 50 mg contain opipramol twice a day for last 10 weeks .know doctor add dothip 50 mg .how long anxiety fully cure.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I take jolivel 50 mg contain opipramol twice a day for last 10 weeks .know doctor add dothip 50 mg .how long anxiety ...
You need to take medication as per your doctor's recommendation. Do not discontinue, alter, modify or change it in any way. Take it for the prescribed period of time. Premature termination of treatment can lead to relapse or worsening of symptoms. It becomes more difficult to treat after that.
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My mind is sometime out of control. My mind thinks every time some unnecessary thinks which I do not like to thinks. What should I do.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
My mind is sometime out of control. My mind thinks every time some unnecessary thinks which I do not like to thinks. ...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of clematis + 2 drops of mimulus + 3 drops of white chestnut. Mix these with 100 ml water and drink it every night. If any problems consult me online.
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My breakup with my true love last month and since then I feel very depressed and prefer keep to my self all time. Please help me.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Keep doing something or other instead of sitting at home and moping around. Life will turn out to be interesting once again.
2 people found this helpful
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How to enhance the memory power and once a person follows that course then the enhancement power should last longer.

BAMS
Ayurveda, Bangalore
Hi, Take Saraswtharista 2 tsf twice daily mixed with equal quantity of water and cap. Memorin 1 cap twice daily for 4-6 months continuously.
2 people found this helpful
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I am 35 years old I have been suffering from depression since 10 years. I am eating now fluvoxin CR100. But due to my bike accident I did stop this medicine since 2 month. With out medicine I feel good. Weather this will continue or not.

MBBS, MD Psychiatry
Psychiatrist, Kolkata
I am 35 years old I have been suffering from depression since 10 years. I am eating now fluvoxin CR100. But due to my...
Madam, eventhough you may be better as of now, relapse of depression can occur. The medicines help maintain the neurotransmitter balance in the brain. If your history of depression is long, it is advisable to keep meeting your psychiatrist regularly and continue medicine as per instructions. Feeling right now and having a worse episode later may be catastrophic. Its just like immunisation. You can choose not to get vaccine of a certain illness by avoiding the injection but later the consequences are severe.
1 person found this helpful
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Sir muje subah sham gabarahat hoti hai or me etizola plus 10, betacap tr80 & vanteb bxt 50 le raha hu isase muje aaram hai par ye tablet kab tak chalegi.

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
Sir muje subah sham gabarahat hoti hai or me etizola plus 10, betacap tr80 & vanteb bxt 50 le raha hu isase muje aara...
Ye sabhi medicine depretion and high bp ki medicine hai. Ye apko tab tak leni hai jubtak aap puri tarah depretion and bp ko control na ker le.
1 person found this helpful
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How to improve concentration on anything I am not able to concentrate on any thing what to do I am feeling so lazy.

BHMS
Homeopath, Faridabad
Hi. Homoeopathic medicines are very effective for increasing concentration and if done with yoga, will give you great results! But practice the following poses if you don’t have any medical condition or pregnancy or else take an advice from your concern doctor and then only perform these. 1.Shashankasana: Sit in Vajrasana with hands on the thighs. The upper body is straight and relaxed. Inhaling raise both arms above the head. Exhaling keep the back straight and bend upper body and arms forward from the hips, until arms and forehead touch the floor. The buttocks remain on the heels. Breathing normally remain in this position for a while. Relax the whole body, especially the shoulders, neck and back. Inhaling keep the back straight and raise the upper body and arms. Exhaling return to the starting position. Practice the exercise 3 times in total. Remain bending forward for sometime and consciously perceive the movement of the breath on the spine. 2.Virasana: Sit in Vajrasana. Hands rest on the thighs and the body is relaxed. Bring the left foot beside the right knee with the sole of the foot flat on the floor. Place the left elbow on the left knee and rest the chin in the hand. Right hand rests on the right thigh. Tuck the toes of the right foot under. The right knee remains in contact with the floor. Transfer the weight onto the right heel. Concentrate on a fixed point in front. Breathing normally remain in this position for as long as comfortable. Return to the starting position. Repeat on the other side. 3.Sit in Vajrasana. Body is straight and hands rest on the thighs. Relax the whole body. Inhaling stretch the arms above the head, then bring them behind the back and grasp the left wrist with the right hand. Exhaling bend the body forward from the hips, keeping the back straight, until the forehead touches the floor. The buttocks remain on the heels. Breathing normally concentrate on the whole body and relax. Remain in this position for as long as comfortable. Inhaling slowly bring the body upright. At the same time stretch the arms above the head. Exhaling return to the starting position. Medication: Take homoeopathic medicine - Anacardium 200/ once daily.
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How mach alcohol can someone over so safely drink, and does aur tolerance change with again?

Ph. D - Psychology
Psychologist,
Dear , one should not take more than 60 ml of alcohol per day. Over intake of alcohol is responsible for brain damage, muscles damage, hands and feet's tremble. And yes, the tolerance will automatically change.
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My husband is in depression ,if take medicine then he is always sleeping and not in his life, always in tension.

International Certified Addiction Professional
Psychologist, Mumbai
My husband is in depression ,if take medicine then he is always sleeping and not in his life, always in tension.
lybrate-user, medicine is a very important part of recovery. Talk to your doctor and express all the concerns you have. He may change the medicine and/or dose of it. Talk to therapist and learn the behavioural and cognitive skills to tackle the depression. Developing insight and learning recovery activities is very important. Medicine, therapy and recovery activities will help to bring the desirable change. Take care.
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Hello, I am a sr citizen of 63 years age and leading a retired life with my wife who is also retired. I wish to know how to come out of the feeling of anxiety which I have discovered in me from a couple of months.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello, I am a sr citizen of 63 years age and leading a retired life with my wife who is also retired. I wish to know ...
Dear sir, anxiety and related symptoms are body's defense mechanism against stress and fear and therefore you cannot fully eliminate it. When the symptoms become more frequent and prominent, it is called anxiety disorder. It is a disorder and not a disease. Understanding anxiety helps you manage it properly. Education, awareness, cbt, ret etc are the therapeutical areas with which anxiety disorder is managed effectively. Please post a detailed private question to me and I am sure I will be able to help and cure your problem. Take care.
1 person found this helpful
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I lost somebody close last year and since then fill very depressed and prefer keeping to myself all the time. Please help me.

BAMS, MD Ayurveda
Sexologist, Lonavala
I lost somebody close last year and since then fill very depressed and prefer keeping to myself all the time. Please ...
You can go for following remedy it will help you 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex This remedy will be helpful.
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Hi Dr. I am in deep depression, I have trikka 500 mg medicine. Can I get this for sleep.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Hi Dr. I am in deep depression, I have trikka 500 mg medicine. Can I get this for sleep.
Do yoga daily And some special for this Take shankhpuspi churan 1 spoon daily And avoid any thought Oily and fast food Consult .me online.
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