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Mr. Varun Rastogi

Ayurveda, Delhi

1000 at clinic
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Mr. Varun Rastogi Ayurveda, Delhi
1000 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
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My stomach always look like full and even leads to some pain there in the lower right side testis having pain in the lower ankle of both legs what is all about is it serious or thing to worry what I shall do.

DHMS (Hons.)
Homeopath, Patna
My stomach always look like full and even leads to some pain there in the lower right side testis having pain in the ...
Hello, Its gastric disorder with distension abdomen. Tk, plenty of water to eliminate toxins, dilute acid in stomach, soften faeces (stool)  to prevent constipation, piles fissure.   •go for a brisk walk in d morning to restore your peristaltic movement to ease gastric disorder.   • go for meditation & yoga to nourish your whole body to complete the digestion and to calm down stress ,being, one of d  main reasons of gastritis & peptic ulcer.   •  your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.  • Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal,    •Tk Homoeo medicines, being gentle  repaid & safe  in administration @ China 200-6 pills. Thrice. @ Carbo veg200-6 pills, thrice.   • Ensure at least 7 hrs of sound sleep in d night.    • Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night. > Your feedback matters, please. Tk, care, stay fit & fine.
1 person found this helpful
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Is there any danger undergoing Root canal in the long run.I heard like my teeth will be dead and there is chance of anaerobic bacteria formation in that area.

BDS
Dentist, Delhi
Hi .Getting a RCT is completely safe.In this procedure we clean the nerve of the tooth.Enlarge it with our instruments so that the medicines we put in can completely clean it and make it bacteria free.This procedure is done to remove bacteria both aerobic and anaerobic from the root canal that are causing infection and causing the pain.We live with a lot of bacteria.They are in air,on land,on our skin,in our mouth.So there is nothing to worry about.We live with them mutually.
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History of stiffening followed by clonic movement whole body, 3 episode till now last for 20 min with loss of consciousness. Please advise.

MD - Psychiatry, MBBS
Psychiatrist, Patna
Dear , this is an epileptic fit. Since it has happened thrice, the patient must be put on anti-epileptic drug at the earliest. Consult a physician/neurologist at the earliest.
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I have been suffering from severe stomach pain since 3 months, took different thpes of medicines to cure, but didn't get rid of my stomach pain. Please help me to get rid of my stomach pain.

BHMS
Homeopath, Beed
I have been suffering from severe stomach pain since 3 months, took different thpes of medicines to cure, but didn't ...
Please go for usg of your whole abdomen and endoscopy. Take homoeopathic medicine dioscoria villosa30 and mag phos 30.
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My height is 6ft2" and weight 58kg. I want your suggestion regarding health. How should I increase my weight. What weight I must have according to my height?

MSc
Dietitian/Nutritionist, Hyderabad
My height is 6ft2" and weight 58kg. I want your suggestion regarding health. How should I increase my weight. What we...
Hi for increasing body weight, start eating more chapatis and rice with ghee or butter. Take creamed milk upto 400 ml daily. Eat fresh fruits and vegetables, take pulses and pulses products. You can eat homemade fried foods but avoid eating from the market. If you eat non-veg then eat 2 to 3 pcs. Of egg or fish thrice a week. Also take 4 to 6 pcs. Of almonds or cashew nuts or some raisins. Must take exercise daily as it helps in better absorption of food and also increases your satiety.
2 people found this helpful
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DNB (Pediatrics)
Pediatrician, Faridabad
Maintain good liquid intake to stay healthy.
13 people found this helpful

How to get fair skin fast bcoz I have very dull skin tone I have no disease right now.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
How to get fair skin fast bcoz I have very dull skin tone I have no disease right now.
We live in a society where fair skin is considered a valued trait of beauty. But genetic predisposition and poor lifestyle choices can often cause unwarranted skin darkening and localized pigmentation. These skin changes are mainly caused due to excessive melanin production. This skin darkening can also be a result of various factors such as overexposure to sun, damage due to chemical exposure, hormonal changes and even side effects of certain diseases. Skin lightening or whitening treatment includes a host of procedures which enhance the complexion of skin by targeting specific cells in the skin called melanocytes that are involved in the production of melanin. These procedures acts on these cells and brings about a reduction in the production of melanin, thereby decreasing the pigmentation of the skin and promoting skin lightening. These herbal capsules are free from side effects.
5 people found this helpful
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Hi I am having toothache in my back last suggest me some remedies and how to be relief in minutes.

BHMS
Homeopath, Faridabad
Hi I am having toothache in my back last suggest me some remedies and how to be relief in minutes.
Hi, Apply Plantago Q/ few drops on cotton swab, place it on the affected tooth/ teeth and press it tightly, do it thrice a day. Orally, take Mag. Phos. 6x/ after every 2 hours. Do visit a dentist for proper diagnosis, share the reports with me. In case possible, will help you in treating your problem.
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Had sex on 20 march on 21march her periods are expected they not come on 23 march again have a sex and taken ipill (first time ever in her life) still on 27march periods not came is ipill normal effect?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Had sex on 20 march on 21march her periods are expected they not come on 23 march again have a sex and taken ipill (f...
Although failure chances are less but accidents do happen and moreover taking 2 ipills in a span of 3-4 dayss is dangerous and I think this is the reaon for delayed periods -------------you can just check for home urine pregnancy test and if it is negative, then wait for 3-5 days, you will get back the periods but do not try to have unprotected sex during this time------------
1 person found this helpful
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I have suffering with some red dots in my mouth, it's very fain, day by day getting bigger, what should I do?

Dermatologist, Sonipat
I have suffering with some red dots in my mouth, it's very fain, day by day getting bigger, what should I do?
Hi. Dey can be due to viral infection or because of nutritional deficiency. You can send image of your red dots. It will be of great help.
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I am 27 year old and my hair is so dry. so please give suggestions for silky and smooth hair?

BHMS
Homeopath, Faridabad
I am 27 year old and my hair is so dry. so please give suggestions for silky and smooth hair?
1. Beer works as an excellent hair tonic. The proteins (hops and malt) in beer help repair damaged hair cuticles and provide nourishment to hair follicles. This in turn adds shine and luster to your hair. 1. Wash your hair with shampoo and then apply flat beer from the root to the ends. 2. Massage the beer thoroughly into your scalp using circular motions. 3. Allow it to sit for about five minutes and then rinse it off. 4. Fever 5. Follow this remedy once every two weeks. 2. Coconut oil:-to get shiny hair, it is important to provide nourishment by applying oil to your hair regularly. Coconut oil (organic and unrefined) is one of the best options. It helps restore moisture to dry and damaged hair, in turn making it shiny and healthy. Apply warm coconut oil on your hair, from the root to the ends. Massage for a few minutes and then wrap your hair in a shower cap or towel for at least 30 minutes. Rinse your hair with water, then shampoo and condition like normal. Another option is to add a few curry leaves to two tablespoons of coconut oil. Heat it until warm. When cool, massage the oil gently onto the scalp and hair. Cover with a warm towel for 30 minutes and then wash with a mild shampoo. Follow either of these remedies once or twice a week, depending on your hair condition. You can also use olive oil, castor oil, or almond oil and follow the same process or 30 minutes and then wash with a mild shampoo.
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Am 17 years, I have a problem of thinning of hair and hair fall from a long time, I am doing excess masturbation from almost 5 years and 3-4 times a day. Is this the cause? If so what should I do to get my natural and healthy hairs back? But my father has also lost some of his hair. So can it be hereditary? Which test should I do to know the exact reason of my hairloss?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
Am 17 years, I have a problem of thinning of hair and hair fall from a long time, I am doing excess masturbation from...
Masturbation has no relation to hairloss. You may be suffering from androgenic alopecia which is also called as pattern baldness. The hairs start reducing in density at the crown (top) and also the hairline starts refeeding from the front. This is usually progressive throughout life unless treated. This may also be accompanied by severe dandruff. The FDA approved treatment for this condition is a lotion and tablets. There is no other alternative. No oil or cream will magically work because the hairs are getting miniaturised and eventually disappearing due to the hormonal effects on the hair roots. Along with this, you can also consider platelet rich plasma therapy for faster results. Please call me or contact me with photos using online consult option for proper examination and treatment. Do not start treatment without consulting. I can give guidance and then you can continue treatment on your own.
2 people found this helpful
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I am a eighteen year old but I don't have much beard and mustache how to make it grow?

BAMS
Ayurveda, Ambala
I am a eighteen year old but I don't have much beard and mustache how to make it grow?
Dear, The growth of facial hairs depend on testosterone hormone. Due to low level of testosterone growth of facial hairs bocome low. Follow these methods and instructions for growth of beard & moustache: • Take 1/2 teaspoon Ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do Sarwangasan daily in the morning. Under the supervision of yoga expert. • Do running and jogging daily. • Do neck massage In upward direction with oil daily.
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My hair is too oily. Even though if I have head bath daily hair becomes oily in 4 to 5 hours. Is there any medicine to control oily hair.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hair is too oily. Even though if I have head bath daily hair becomes oily in 4 to 5 hours. Is there any medicine t...
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
1 person found this helpful
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Hello. Doctor I have one problem last 2 year. My weight is not increases as per regular diat which I have taken. Please suggest me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello. Doctor I have one problem last 2 year. My weight is not increases as per regular diat which I have taken. Plea...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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I am practise for marathon daily so I loosing my wait because of running so what should I do for this?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am practise for marathon daily so I loosing my wait because of running so what should I do for this?
Hello- Try these tips to increase your weight- A) Avoid fast food and spicy diet an increase dairy products in diet. B) Eat diet prescribed for Indians that is dal-chawal-sabji and roti, do not try to follow western routine by reading some article on magazine or internet. C) Sleep at least 8-10 hours daily. D) Use these ayurvedic medicines- Shatavari kalpa 1 tsp twice daily with 1/2 cup milk. Lasunadi vati 1 tab twice Chyawanprash rasayana 1 tsp in the morning empty stomach Use sheer Bala tail daily body massage for 15 minutes. You will see the results in one weeks’ time.
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I am 42 years old man I am suffering from UTI problem since last 3 years I have tried so any medicine and consultant but my problem is still going on. What medicine should I take to completely cure my problem.

MBBS
General Physician, Cuttack
I am 42 years old man I am suffering from UTI problem since last 3 years I have tried so any medicine and consultant ...
1. Drink plenty of water (8-10 glass daily) 2. Do urine examination like re/me. Culture and sensitivity test and consult doctor with urine report 3. Take a full course of antibiotic for 7-10 days even if you are feeling better as per the culture& sensitivity report after consulting doctor 4. Avoid coffee/alcohol/spicy food which irritates bladder.
1 person found this helpful
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I have a problem. Whenever I try for the intercourse with my wife. In between.or during intercourse period my body does not get the proper satisfaction. What may be the reason.& also I make sexual relationship with my wife once or twice in a year. I never feel the sexual requirement. Why is it like this?

MBBS
General Physician, Jalgaon
I have a problem. Whenever I try for the intercourse with my wife. In between.or during intercourse period my body do...
Please don't worry start doing regular exercise do regular meditation pranayam and yoga take cap ashwagandha 1 1 cap kapikachhu 1 1 both by himalaya for 3 months minimum take onion juice 5 ml with honey twice a day.
5 people found this helpful
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I have scar of chickenpox on my face .but have drag like on my nose n ob forehead. It make me look not so good. Wht should I fo for remove thm n fill those drag.

PDDM, MHA, MBBS
General Physician, Nashik
I have scar of chickenpox on my face .but have drag like on my nose n ob forehead. It make me look not so good. Wht s...
A chickenpox scar can be treated in a variety of ways. They can be excised, or cut out, and there will be a scar, but typically it will be much less noticeable than the one you have. Over time, 1-2 years, our patients have trouble finding the scars. The scars can be treated with laser after surgery and they respond much better than without surgery. Be hopeful, this is able to be treated.
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