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Mr. Varun Rastogi

Ayurveda, Delhi

1000 at clinic
Mr. Varun Rastogi Ayurveda, Delhi
1000 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
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Hello I have public anxiety how can I prevent it and how can I control my anger and I am frustrated.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Hello I have public anxiety how can I prevent it and how can I control my anger and I am frustrated.
Kindly seek help from a counsellor who will help you in understanding the source of your anger. Anger has lots of energy. Hence if you have anger outburst you are likely to damage your relationships. Leaning'anger management techniques' and giving a healthy out to your anger is very important. As far as your anxiety is concerned you need to break it down to smaller parts and see what is the actual source of your anxiety. Your counsellor will help you systematicly to overcome your social anxiety with help of different therapies. All the best.
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I am suffering from my sexual problem. Thin and weak as well as I am soo tensed with it.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from my sexual problem.
Thin and weak as well as I am soo tensed with it.
Overall sex stamina improves by healthy lifestyle. Regular sleep,exercise and meal are the foremost things. In diet cow milk, cow butter and garlic are proven sexual tonic. Regular healthy diet containing carbohydrate, protein and minerals-vitamins is necessary. Specific diet depends on culture and geographic situation. Exercise to control your weight and make you fit. Sleep to relax your mind. All above measures help you to relive mental stress also which indirectly help to perform better. Another aspect is emotional attachment and love between partners in overall life apart from the sex. If it is good no need of any tonic, natural stamina would suffice. Hope I have answered your query, I will be happy to help further, regards,
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What is the symptoms of dengue and what is the remedies of it and what is the medicine provided?

BHMS
Homeopath, Sindhudurg
What is the symptoms of dengue and what is the remedies of it and what is the medicine provided?
Dengue fever is caused by virus transmitted by a particular type of mosquito. It is a clean water mosquito, black in color with white spots on it and usually stings during the day. Common symptoms are high fever, headache, fever, severe weakness, severe muscle and joint pain. In some cases it may also cause rash on the body. As the disease progresses, platelet count starts dropping. After a certain level, hemorrhage starts, which might bleed the patient to death. Homeopathic treatment is quite effective not only for Dengue fever but also for all other types of fevers . How to Treat Dengue Fever • Drink plenty of fluids and get plenty of rest. • Antipyretics to control temperature. Children with dengue are at risk for febrile seizures during the febrile phase of illness. • Avoid aspirin and other nonsteroidal, anti-inflammatory medications because they increase the risk of hemorrhage. People generally take Brufen or Combiflam tablets in such fever conditions, these are to be avoided. • Get platelet counts. Prevention of Dengue Fever – There is no tested and approved vaccine for the dengue. – Primary prevention of dengue is mosquito control.
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I have four stones, two stones on each side 3 mm-5 mm in my kidneys. How can I dissolve it? Or do I need to do procedure for it which is extremely costly. I need to go to work in a moth in before that will have to go to company doctor for a check up and I'm sure they will find out and rejected me. So please let me know what is the best option to dissolved it.

BHMS
Homeopath, Faridabad
I have four stones, two stones on each side 3 mm-5 mm in my kidneys. How can I dissolve it?
Or do I need to do proced...
Hello, Take Homoeopathic medicine Berberis Vulgaris Q, 15 drops with water twice daily. Hydrangea Q, 15 drops with warm water once daily in the after noon. Take Ayurvedic medicine Neeri syrup , 2 tsp twice daily. Take Cantharis 30, 5 drops once daily in the morning. Revert me after 7 days. ****Most important Drink plenty of water .*****
2 people found this helpful
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How I increase my sex time more then 10 mint. When I'm going to sex. And how I control see hot video.

Vaidya Visharad
Ayurveda, Narnaul
How I increase my sex time more then 10 mint. When I'm going to sex.
And how I control see hot video.
Sexual intercourse averages two minutes. Usually ending as the male partner reaches climax. However, a woman requires eight to twelve minutes of constant stimulation to reach climax. Avoid porn video, smoke and drink.
4 people found this helpful
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I am 22 yrs male, I am preparing for ssc exams and I have knock knees. Is there any permanent cure of it because it is a serious problem for my career and future.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
In this case only tikta ksheer basti can be tried. How much beneficial it will be can't be said. But if soe hope is there, it is this only along with oral asthi pachak medicines.
1 person found this helpful
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Every night I am having a leg pain I am not able to bear it anymore can you suggest something and also I m getting some dehydration problem do suggest me something.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition, Post Graduate Diploma in Health and Family Welfare
Dietitian/Nutritionist, Chandigarh
Every night I am having a leg pain I am not able to bear it anymore can you suggest something and also I m getting so...
Hello lybrate-user, I suggest that you get your vitamin d and sodium test done. Vitamin d deficiency can cause leg pain and sodium water imbalance can cause dehydration.
11 people found this helpful
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I am not able to sleep these days I can't tell why I end up having nightmares. I have suffered from sleep walking once. What to do?

MBBS, cc USG
General Physician, Gurgaon
I am not able to sleep these days I can't tell why I end up having nightmares. I have suffered from sleep walking onc...
Some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity, you can go for daily morning walk 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes 8. Avoid watching tv and reading news paper at bedtime, you can listen some soft music.
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As days older i am becoming more thinner. I want to gain weight naturally. Few easy tips please.

BAMS
Ayurveda, Ambala
As days older i am becoming more thinner. I want to gain weight naturally. Few easy tips please.
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy.
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I am 26 years old female, my hairs have started whitening since last few months, pls guide what could be the possible reason for it. How to stop greying of hair.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
U have liver dysfunctions. Change edible oil take fortune soya oil. Drink fruit juice daily 2 times lycopodium 200 1 dose just in morning/ buy german medi milk cream daily. Report me after 2 weeks.
4 people found this helpful
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I have upset stomach since 3 days. Tried several medicine but didn't get any results.

BAMS
Ayurveda,
I have upset stomach since 3 days. Tried several medicine but didn't get any results.
Use alovera juice for 3 months in empty stomach. Be always hydrated, avoid junk food, soft drinks, be light foop with full of nutrients.
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I have skin problem, my skin gets oily fastly, ani also it's getting blackish day bye day, so I have to do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have skin problem, my skin gets oily fastly, ani also it's getting blackish day bye day, so I have to do.
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching. Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.
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I have a problem of hair fall and hair whitening, I need its remedies having no side effects. I am 18 year old boy. I also having problem of warts on my palm, there are a lot of warts grew up on my palm.

BHMS
Homeopath, Thane
I have a problem of hair fall and hair whitening, I need its remedies having no side effects. I am 18 year old boy.
I...
Take following homoeopathic medicines * Tab Scalptone (SBL)4 tabs to be chewed twice a day 1/2 an hour after meals *R-89 Drops (Dr Reckeweg , Germany) 10 drops in 1/4 th cup of water ,drink twice a day, 1/2 an hour before meals Nat mur 30 4pills to be sucked thrice a day *Arnica Hair 'N' Scalp Shampoo (Wheezal) Dilute required amount of shampoo in water and massage gently into wet hair and scalp and rinse thoroughly. (twice a week) *Arnica hair treatment oil Apply required amount and gently massage previous day of washing hair or 2hours before washing hair.Twice a week
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Hlo sir I have one problem this that I have eyes under the big dark circles. So I have big problem and according to dark circles I don't go anywhere. And my friends do more flirt with me. And sir I want to perfectly alright so please sir give me good suggestion and tell me any simple treatment, hurry.

PG Hom, London, BHMS
Homeopath, Mumbai
Hlo sir I have one problem this that I have eyes under the big dark circles. So I have big problem and according to d...
Hello Yogendra, You can apply Eyez 20 gel around the dark circles once a day for a month. Avoid straining your eyes and wear spectecales if you have vision problem.
3 people found this helpful
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I m losing my hair quickly I have tried all shampoo but no iffct. So please help me.

Vaidya Visharad
Ayurveda, Narnaul
I m losing my hair quickly I have tried all shampoo but no iffct. So please help me.
Biotin, a water soluble vitamin of the B complex, encourages hair and scalp health. Dietary sources of biotin include nuts, brown rice and oats.
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I am 25 years old men. I had testis operations before 2 year's. So, I have only one testis. My question is it causes any problem for sex and if go running or gem, I feel something in removed testis area. Please give suggestions to overcome it. Help me.

MBBS
General Physician, Mumbai
U will not have any problem in your sex life and you will have to get used to it while you r doing your day to day activities.
1 person found this helpful
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Sir, I am a bodybuilder. And I am very serious to my fitness. I am suffering from natural emissions or nightfall, I think that it is bad for my muscles to grow bigger or to my health, is that true sir. And please suggest me your views. With regards, Vansh Goswami.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sir, I am a bodybuilder.
And I am very serious to my fitness.
I am suffering from natural emissions or nightfall, I t...
Hello- yes night fall is harmful as it demotes the body growth. Try these tips which can prevent your nightfall- 1. Use bottle gourd juice. Bottle gourd juice cools your system and helps you stop nightfall. 2. Try gooseberry. 3. Include garlic and onion in your diet. 4. Take milk with other ingredients. 5. Try juice and honey. 6. Take sage tea. 7. Eat pomegranate. 8. Take yogurt daily. 9. Ayurvedic medicines like shila pravanga special can help your cause quickly.
2 people found this helpful
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I have a red eyes over 4 day and a high fever what should I do too prevent my self.

MBBS
General Physician, Mumbai
I have a red eyes over 4 day and a high fever what should I do too prevent my self.
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I need names of foods or anything similar which burns fats a lot. One of which I have heard is 3 tbsp of honey+half a lime+warm water before and after bed (I don't know whether they work well or not)

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I need names of foods or anything similar which burns fats a lot. One of which I have heard is
3 tbsp of honey+half a...
Hye. No single food in isolation can burn fats. Even honey lime will not help unless your diet is not planned well. It can help flush out your system and boost metabolism by a small percentage and that surely helps improve routine. In order to lose weight you must either eat sensibly and exercise to burn off calories. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat. A major component of losing weight is to make smarter food choices. Here's how: limit non-nutritious foods, such as: sugar, honey, syrups and candy, pastries, donuts, pies, cakes and cookies, soft drinks, sweetened juices and alcoholic beverages cut down on high-fat foods by: choosing poultry, fish or lean red meat. Choosing low-fat cooking methods, such as baking, broiling, steaming, grilling and boiling. Avoiding high-fat snacks like chips and chocolate. Avoiding fried foods. Using less margarine and mayonnaise. Avoiding high-fat gravies, cream sauces and cream-based dishes. Eat a variety of foods, including: fruit and vegetables, whole grains, breads, cereal, rice and pasta, dairy products, such as low-fat or non-fat milk or yogurt, low-fat cottage cheese and low-fat cheese, protein-rich foods like chicken, fish, dals and legumes, or beans should be included in your diet. Change your eating habits: eat three balanced meals a day to help control your hunger. Watch portion sizes and eat small servings of a variety of foods. Choose low-calorie snacks. Eat only when you are hungry and stop when you are satisfied. Eat slowly and try not to perform other tasks while eating. Find other activities to distract you from food, such as walking, taking up a hobby or being involved in the community. Include regular exercise in your daily routine.
51 people found this helpful
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Hi, My wife suffering from low BP. She fell ill often. Her body, especially stomach will get swell and easily get tension and some times she fell down. Please advise her.

MBBS
General Physician, Mumbai
Eat nutritious food and have adequate fluid intake and take physical rest and we have to do few investigation after clinical examination and can take ors solution
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