Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment
 Heena Bhandari  - Physiotherapist, Delhi

Heena Bhandari

89 (35 ratings)
Bachelor in physiotherapy.

Physiotherapist, Delhi

9 Years Experience  ·  250 at clinic  ·  ₹100 online
Heena Bhandari 89% (35 ratings) Bachelor in physiotherapy. Physiotherapist, Delhi
9 Years Experience  ·  250 at clinic  ·  ₹100 online
Submit Feedback
Report Issue
Get Help
Reviews
Services
Feed

Personal Statement

We promise to bring your million dollar smile back....more
We promise to bring your million dollar smile back.
More about Heena Bhandari
Dr. Heena Bhandari (Physiotherapist) I am a enthusiastic physio with a work experience of 8 years as a clinical therapist. I have worked in metro cities like Mumbai, Bangalore and Delhi-NCR and dealt with variety of cases during my work life. I believe in result-oriented approach with proper guidance of the ailment and its possible treatment to the patient and his/her family member. I have effective knowledge of Electrotherapy, Exercise therapy, manual therapy, Body mechanics, postural guidance, Paedriatic Rehabilitation,stroke patients rehab,joint pain treatment,sciatica,disc prolapse,obesity,prenatal and postnatal exercises.

Info

Specialty
Education
Bachelor in physiotherapy. - kurukshetra university - 2010
Professional Memberships
M.I.A.P
M.M.T.F.I

Location

Book Clinic Appointment with Heena Bhandari

Essar Multispeciality Hospital

sunday market, ayanagar phase 4Delhi Get Directions
  4.5  (35 ratings)
250 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments. Get first response within 6 hours.
7 days validity ₹100 online
Consult Now
Phone Consult
Schedule for your preferred date/time
15 minutes call duration ₹200 online
Consult Now
Video Consult
Schedule for your preferred date/time
30 minutes call duration ₹350 online
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Heena Bhandari

Your feedback matters!
Write a Review

Patient Review Highlights

"knowledgeable" 2 reviews "Very helpful" 1 review "Well-reasoned" 1 review "Thorough" 1 review

Heena Bhandari Reviews

Popular
All Reviews
View More
View All Reviews

Heena Bhandari Feeds

Hi, mera pesab jyada hota hai jab pani jyada pita hu to aur jyada nahi pita to yellow hota hai aur aaj back side me dard ho raha tha.Please kuch suggest kare.

Hi, mera pesab jyada hota hai jab pani jyada pita hu to aur jyada nahi pita to yellow hota hai aur aaj back side me d...
Apki complaints ke according sab normal hi lg raha hai fir bhi to be on a safer side go for sugar test and routine urine test and pani pijiye. Pani acha h jitna piye. Apni reports ke bad btaye.

I am getting plantar fasciitis pain civier, last year I had same issue and I got treatment that time and its solved. Again im getting same pain. Im using tendofit tablets also. Any suggestion or medicine to cure this. Please respond.

I am getting plantar fasciitis pain civier, last year I had same issue and I got treatment that time and its solved. ...
First and foremost change your shoes and always keep a check on your sole. Start contrast bath at home twice daily. That is hot and cold fermentation simultaneously. Starting from hot and ending in hot with a ratio of 2 (hot: 1 (cold). Start doing foot exercises. Adopting a good foot posture while standing also matters alot. For any further assistance you can contact me.

Hi, I am an athlete and got knee at a young age and it makes noise every time used. Please suggest to me.

Hi, I am an athlete and got knee at a young age and it makes noise every time used. Please suggest to me.
Hello clicking sound while moving your knee is due to the muscle moving over bone. Pls mention game you are involved nature of your pain and it's intensity too. Any kind of swelling? Pls go for an x ray of the knee joint. For palliative treatment start: hot fermentation at effected area. Volini application after heat. Quadriceps strengthening exercises. Review with your reports or you can contact me through Lybrate.
2 people found this helpful

Hi, My daughter is wearing clubfoot shoes from last one month, We are noticing that her last finger is getting folded, is this an issue or problem with shoes, It looks more in left leg. It that a concern or expected?

Hello, Yes, it's a concerning issue. Age of your daughter? Pls, be sure that the shoes are of the proper size and are not I'll be fitted. Ask her about their comfort after wearing the shoes. Continue all the exercises guided to you by your therapist. Hot fermentation before and after the exercises.

I am having moderate-severe neck and shoulder pain for 10 years. Being a software engineer, doctors whomever I consulted attribute it to my working style and stress. But I get the pain only if I wear shirts/tshirts and if I do a formal shirt tuck-in pain shoots up more. After going home if I wear just vests pain reduces drastically. Is it due to any sensitivity issue? Anyone help me out for further treatments.

I am having moderate-severe neck and shoulder pain for 10 years. Being a software engineer, doctors whomever I consul...
Hello please go for a cervical MRI. There could be a possibility that you have spasm over your trapezius muscle which on compression gives you pain. Please mentions if you have any pain in your arm or any tingling and numbness too. For the time being postural correction is the only thing I will suggest you as of now: change your neck position every hour. Close your eyes and take three deep breaths to relax and improve the blood circulation keep your system at eye level. Hot pack over the pain area.

Sir, mere knees mai 2 months se halka dard rhta hai x ray karaya h doctor n.a. Kaha hai arthritis ki shuruwat h what should I do to protect my knees. Pls help.

Sir, mere knees mai 2 months se halka dard rhta hai x ray karaya h doctor n.a. Kaha hai arthritis ki shuruwat h what ...
Hello lybrate-user ji, if it's on its initial stage need not to worry. You should avoid squatting and stair climbing. Use western toilets in need. Start exercising to strength your quadriceps muscle. You can also opt for physiotherapy if you feel pain and swelling.
2 people found this helpful

My name is prashant .my father's left side leg is pain and swollen due to some reason. But I don't know what is the reason of swollen. Pls provide me some advice. How to reduce swollen and pain.

My name is prashant .my father's left side leg is pain and swollen due to some reason. But I don't know what is the r...
Swelling and pain in the leg can have multiple reasons. For temporary relief you can elevate the limb overnight with support of a pillow longitudinally. This will reduce the swelling and the pain due to it. The main thing is to rule out the reason behind it. He should go for blood pressure measurements, kidney function test and liver function test. Varicose veins too must be ruled out.

I have heavy back pain for 1 week. I can not sleep, sit and I can not even just stand. What is the reason and what is the treatment.

I have heavy back pain for 1 week. I can not sleep, sit and I can not even just stand. What is the reason and what is...
Back pain can be due to multiple reasons. Firstly go for a back x ray.(lumbar x-ray ap and lateral view. Update your x ray so that a diagnosis can be done. For palliative treatment start lying on your stomach with a pillow under chest (empty stomach. Keep hot water bottle on your back for 15 min n do it twice daily. Apply volini gel after heating.

Hi doctor, my mom is 58 years old. Her knees are completely out and we consulted a doctor in Chennai and he said knee replacement surgery has to be done. She does not have sugar or bp. However, she is a non-dialysis patient as the creatinine level is 2.2. Is it good to do this surgery?

Hi doctor, my mom is 58 years old. Her knees are completely out and we consulted a doctor in Chennai and he said knee...
Knee replacement is a common procedure now a days and helping lot of patients with knee problems majorly done in cases with grade 3 osteoarthritis. You can surely opt for it if her condition is debilitating and she is not able to walk. Just go for strengthening and range of motion exercises before and after the surgery.

Near By Doctors

87%
(10 ratings)

Dr. Gholam Sarwar

BPTh/BPT, P.N.F approach for Sport
Physiotherapist
Dr Sarwar Physiotherapy & Rehabilitation Center, 
350 at clinic
Book Appointment
85%
(10 ratings)

Aktiv Health Centre

Physiotherapist
Aktiv Health Centre - Lajpat Nagar, 
0 at clinic
Book Appointment
87%
(10 ratings)

Dr. Natasha Khanna

BPTh/BPT, Lyallpur Khalsa College, Jalandhar;Capri institute of manual therapy, Fellowship In Cardiac Rehabilitation, CAPRI, DELHI, Eploris, Eploris
Physiotherapist
Aarogya Physiotherapy & Rehabilitation Centre, 
300 at clinic
Book Appointment