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Dr. Yukti Wadhwan

Gynaecologist, New Delhi

at clinic
Dr. Yukti Wadhwan Gynaecologist, New Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Yukti Wadhwan
Dr. Yukti Wadhwan is one of the best Gynaecologists in Janakpuri, Delhi. You can visit her at Dr Yukti Wadhwan's Clinic in Janakpuri, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Yukti Wadhwan on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. Find the best Gynaecologists online in New Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hi. I am 22 years old and 65 kg wt. Suffering from pcod. I had taken krimson 35 for 3 months. And my doctor advice me to reduce weight. And prescribed apcod obis. Does this apcod obis help me to reduce my weight. If yes how much time it would take. And suggest some natural method to reduce weight?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist
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Hi. I am 22 years old and 65 kg wt. Suffering from pcod. I had taken krimson 35 for 3 months. And my doctor advice me...
A PCOD obis is a vitamin supplement and helps in normalising your hormonal imbalance in PCOD.Normally prescribed twice a week.But all health supplements are only supplements.You have to reduce weight by dieting and exercise only.

Benefits of Yoga + Walking Vs Gyming

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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To keep up good health, it is absolutely necessary for one to indulge in physical exercise or activities. Physical activities, in general, are linked to a host of good benefits, such as reduced stress and a healthier and better outlook, besides increasing the body's resistance against complications like heart problems, high blood pressure, diabetes and muscle pain among others problems.

Similarly, the practice of yoga is an ancient tradition well known for its health benefits. In addition, walking can further complement the practice of yoga and they can together prove to be highly advantageous, to the extent where they can be possibly regarded a better alternative to the act of gyming.

Benefits
Here are a few benefits of gym workouts followed by the benefits of yoga plus walking:

Benefits of gym and other exercises:
1. Keep muscles fit
2. Enhance respiration and perspiration
3. Helps in weight loss
4. Relieve stress
5. Increase appetite and food consumption

Benefits of yoga and walking:
1. Keep you active throughout the day
2. Help bowel movement
3. Increase mind control over the body
4. Improve blood circulation
5. Relieve anxiety and keeps one stress free
6. Can be practiced anywhere and everywhere

Differences
Although it can be argued that gym workouts are better than yoga and vice-versa, the subject matter is highly ambiguous and debatable. Since both activities are good for your health, physically as well as mentally, it is very difficult to say which one is better; perhaps a detailed comparison of the differences between the two may be more helpful:

1. While gymming and other exercises focus on building the body and helping you attain the desired body figure, yoga and walking aims at regulating the entire body mechanism, with more emphasis on mental control.
2. While gym workouts may be more expensive, yoga requires minimal accessories and is therefore, more economically convenient.
3. Yoga is suitable for people of all ages, whereas gymming and other intense physical activities are not advisable for old people or those with specific medical ailments like hypertension and heart problems.
4. There are minimal withdrawal effects with yoga, in contrast to gym workouts.
5. Gymming requires you to go to the gym, whereas yoga and walking can be done anywhere and everywhere.
Benefits of Yoga + Walking Vs Gyming

Sometimes blood bleeding from her back hole (bath hole) while go for bathroom. Please give suggestions which food she should take food to avoid bleeding. She takes tea thrice a day.

MBBS
General Physician
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Sometimes blood bleeding from her back hole (bath hole) while go for bathroom. Please give suggestions which food she...
1. Apply proctosedyl ointment 2-3 times daily before and after passing stool. 2. Sit in a bath tub containing warm water with little salt for some time twice daily (sitz bath). 3. Take two tea spoonful lof softovac/naturolax powder with a glass of warm water/milk in the evening or syrup duphalac 3 tsf (15 ml) twice daily if there is constipation. 4. Take fiber containing diet, plenty of green leafy vegetables and fruits. 5. Consult doctor for further advice.

I got married 7 months ago and planing to have baby when is good time to do sex?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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I got married 7 months ago and planing to have baby when is good time to do sex?
Mid cycle if you have regular 28-30 days periods. Start from 9 days after period starts i. E 9 th day of cycle and continue for another 9-10 days.

Can the strength of a women who has undergone a hysterectomy be the same as a women having uterus? If yes. Why and how?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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Can the strength of a women who has undergone a hysterectomy be the same as a women having uterus? If yes. Why and how?
Possesion of uterus has nothing to do with strength. If the operation and post operative period went fine, there is no lack of strength to the patient due to removal of uterus.

My wife is 6 week pregnant And I can't control to do sex. But I do intercourse in side by side sleeping and doing slowly with softness. Is that any problem with her pregnancy or baby I am worried!

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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My wife is 6 week pregnant
And I can't control to do sex. But I do intercourse in side by side sleeping and doing slo...
Most parents-to-be worry about this, but if you have a normal pregnancy, you can keep doing it right up until your waters break. There are lots of psychological and physical benefits of sex so pregnancy is not a reason to stop. And you may find that being free from worries about conception and contraception, you feel sexier than ever. Some researchers even think that women who have regular sex during pregnancy may be less likely to give birth prematurely. Having orgasms may also be related to a lower chance of giving birth early. If you're feeling sexy and well enough, then it's a good thing to keep your sex life going throughout pregnancy. Having satisfying sex during this time is good for your relationship and your sense of wellbeing, both now and after your baby has arrived. Fear of hurting your baby can be one of the most common reasons to avoid sex during pregnancy. You won't hurt your baby by making love, even with your partner on top. The thick mucus plug that seals your cervix helps guard against infection. The amniotic sac and the strong muscles of your womb (uterus) also protect your baby. If you orgasm, you may notice your baby moves around more. However, this is because of your pounding heart, not because he knows what's happening or feels discomfort. Your midwife or GP may advise you not to have sex if you have experienced: bleeding abdominal pains or cramps broken waters a history of cervical weakness a low-lying placenta (placenta praevia), particularly if you have had some bleeding.

Hi Doctor I am 26 (2016) years old and trying to conceive. I was diagnosed with PCOD in 2009 and was given Krimson 35 for three months I got my periods regularly but had many side effects stopped medication and practiced yoga diet and had regular periods. I got married in 2013 and from oct 2014 trying for baby. We used only withdrawal method for pregnancy during early days no medicationThen I started trying to get pregnant in oct 2014 and after three months jan 2015 went to doctor and took test ultrasound and all. All test came normal and I had cyst only in right ovaries. Doc asked me to take duphaston 10mg from 24th day of the cycle and have contact from 14-24 by I miss understood and took duphaston from 14-24 for four cycles. I went o doc again she asked to stop all medicines as you took it in wrong dates it would have confused hormones. Doc said you try for one year reduce weight (i am 150 cm 54 kgs) diet and come after a year. She told take folic and glycomet tried for four monthly cycles were irregular 36 day 39 days like thatThen my husband went to onsite from sep 2015 - dec 2015i did not take any medicine then. My periods were irregular then also. Since he came back on dec I went to doc she agin told have duphaston for 2 cycle (from 24th day for 1 week) and come. I had for one cycle got my periods thought from jan 2016 I will try for 6 months with folic acid alone and then go to doc. Jan 11 was start date of the cycle now it is feb 26, it is 47 days of the cycle. No periods negative test. I had single drop of blood on 31 and 32 days fo this cycle I am doing yoga for 1 hour daily and gym for 30 mins. My questions are1. Can I still be pregnant? 2. What could be reason for this confusion3. I stopped taking glycomet 850 and had only folic acid could that cause this delayed periods? 4. What are the next steps I should do5. How long does duphaston tablet have effects in our body. Will no taking that cause delayed periods.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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Hi Doctor I am 26 (2016) years old and trying to conceive. I was diagnosed with PCOD in 2009 and was given Krimson 35...
For now there are possibilities of hormonal imbalance, cyst or pregnancy. to find out exactly get Beta HCG test and ultrasound lower abdomen done. then consult with the reports.

I am pregnant from 3 months. Please suggest me healthy diet with timing. And please tell me some tips to be healthy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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I am pregnant from 3 months. Please suggest me healthy diet with timing. And please tell me some tips to be healthy.
Hi Mrs Swati, you should eat healthy balance diet. Avoid oily spicy foods, food outside. Drink lots of water. Fresh fruit once a day. Avoid pineapple and papaya. Green leafy vegetables, chapatis in lunch, day and rice Dry fruits as snacks in between meals. Avoid tea coffee Have milk and milk products. Dinner should have veg and chapatis , salad

Dear Doctors What to eat for Hemoglobin deficiency ?

MD, MBBS
Gynaecologist
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Green vegetable specially spinach, Beat root, Red coloured leafy vegetable, Jaggary, And high protein diet

I am 25 years old girl. Recently,2 months back I got married. Last month I got my periods on 06th June. I am not getting periods this month since it has passed 1 month. I am sure there is no unsafe sex with my husband. I am worried that whether I am pregnant or not. Is there any medicine through which I can have periods or please help me to give proper advice.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist
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I am 25 years old girl. Recently,2 months back I got married. Last month I got my periods on 06th June. I am not gett...
First find out if you have concieved by doing a urine pregnancy test. Either way you will have to meet a gynaecologist for further help and advise.

I took a contraceptive pill named Unwanted 72 after 34 hours of intercourse. And I have intercourse on the 4th day of my period. It is said that those pills has its side effect on skin too. And by the time am getting pimples on my face. Suggest me some food, supplements,or anything else so that I can get over the side effects of the pills and can get a healthy glow on my skin.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I took a contraceptive pill named Unwanted 72 after 34 hours of intercourse. And I have intercourse on the 4th day of...
Dear Lybrate user. The side effects of unwanted 72 is after a long period. There are no short term skin side effects. Don't confuse. To treat pimples, you can use Himalaya Acne-n-Pimple Cream which has antiseptic and astringent qualities too. Apply it thrice a day on a washed and dried pimples. Take care.

Sir she said that her last two menstrual dates are 1st january and 3rd February and she is expecting that her next menstrual date will may be 5th march. So tell me her safe period and clearly learn us how to calculate? She is also telling that her menstrual cycle are not continuous. It sometimes 1 to 4 day (s) more than 30 days and sometimes below. Is it a problem of her? Please sir answer me. Thank you.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Sir she said that her last two menstrual dates are 1st january and 3rd February and she is expecting that her next me...
If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period. That is UNSAFE PERIOD. Period other than this fertile period in a menstrual cycle is considered as SAFE PERIOD.

What skin differences can you expect when you're pregnant?

MD - Dermatology, MBBS
Dermatologist
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What skin differences can you expect when you're pregnant?

During pregnancy, quite a few changes occur inside a woman's body. It is quite common for some of these changes to surface outside. Skin changes are quite common in pregnant women, and pinkish streaks on the stomach and a sudden glow on the face are commonly observed. Although not all women experience the same skin changes, there are some changes which are quite common during pregnancy. Some of them are:

1. Stretch Marks

Stretch marks are the most common and usual skin changes that occur during pregnancy. Nearly 90% of all pregnant women are likely to experience stretch marks. Stretch marks are the reddish streaks that run down the abdomen or breasts of a pregnant woman. Exercising and applying lotions rich in the vitamin can help in preventing such marks.

2. Mask of pregnancy

Melasma, commonly known as the mask of pregnancy, causes dark splotchy spots to appear on your face. Fluctuations in hormonal activities during those nine months can lead to an increase in pigmentation. These spots usually occur on the forehead and cheeks. Nearly 50% of all pregnant women encounter signs of melasma.

3. Pregnancy Glow

During pregnancy, the body produces 50% more blood; hence, there is a greater circulation of blood in the body, and the increased blood flow causes the face to appear brighter. The body also produces a lot of hormones that cause the glands to overwork, which renders the face shiny.

4. Acne

Hormonal fluctuations in the body can cause the oil glands to secrete more oil, which can cause a breakout. In case of pre-existing acne, the condition may heighten and, thus, get more inflamed.

5. Spider and Varicose veins

Increased blood circulation can cause minute, reddish blood vessels to protrude outwards. These veins usually appear on the face, neck, upper chest and arms. Varicose veins refer to the thick, bluish veins that appear on the legs. This happens because the body compensates for the extra blood that flows to your baby.

What skin differences can you expect when you're pregnant?

Hi, I am suffering from constipation, gas & headaches during 2nd month of pregnancy. Please help.

MBBS
Sexologist
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Hi, I am suffering from constipation, gas & headaches during 2nd month of pregnancy. Please help.
You can take warm water after breakfast, lunch and dinner to avoid constipation, gas and headache. Avoid non veg and eggs and garlic and red chilly at home.

I had a sex with my girlfriend. And during sex she get discharge but that discharge was not normal it was dark white sticky discharge. And after next day she get discharge again white color discharge. But how it's possible discharge comes during sex then how she get discharge without having sex. I am worried please help. Explain.

MD - Alternate Medicine, BHMS
Homeopath
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Both the discharges happen because of the lubrication of vagina. It happens when the sexual desire arises in female. It is normal...don't worry. Take care... :)

I had total hysterectomy on april 26 can I start with cross trainer or yoga now, its been 3 months.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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I had total hysterectomy on april 26 can I start with cross trainer or yoga now, its been 3 months.
Hi Mini , you can start now yoga as you have already completed 3months post surgery, it takes around 3months for wound healing.

I married a girl she have pcod problem and c not got pregnant how to solve the problem.

M.D.Homeopathy
Homeopath
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We have cured many cases of pcod through classical homeopathy. You will be helped for sure if you come under umbrella of homeopathy. Homeopathy has blessed a lot of couples so you will be.

Hello Mam actually I am 22 year old girl since beginning of my periods they r irregular I had tests all r normal so please suggest medicine so that I get the cycle regularly in every month.

BAMS
Ayurveda
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Hello Mam actually I am 22 year old girl since beginning of my periods they r irregular I had tests all r normal so p...
Dear, For making regular your periods these are some instructions given below: • Take proper diet full of nutrition. Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily. • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb. Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily. Start these exercise for 3 to 4 minutes daily then increase time slowly. If you are obese loose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarisht or, syrup EVECARE of himalya. 2 tsf daily once in a day after meal.
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