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Dr. Yogesh C Paul

Pediatrician, Delhi

250 at clinic
Dr. Yogesh C Paul Pediatrician, Delhi
250 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
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Dr. Yogesh C Paul is a trusted Pediatrician in Jangpura, Delhi. You can consult Dr. Yogesh C Paul at Dr. Yogesh C Paul's Clinic in Jangpura, Delhi. Book an appointment online with Dr. Yogesh C Paul and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 44 years of experience on Lybrate.com. You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No. 6, (Basement),1, Birbal Road,Jangpura Extension,Landmark:Near Birbal Park, DelhiDelhi Get Directions
250 at clinic
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How Acidic Foods Affect Your Teeth

MDS Prosthodontics, BDS
Dentist, Mumbai
How Acidic Foods Affect Your Teeth

We all got together to indulge into our favourite foods this holiday season, where platter overflowed with sweet, spicy and acidic foods. However, when it comes to teeth, sugar isn’t the only culprit that cause tooth decay. High levels of acid in everyday foods and drinks are equally harmful. Lemons to wine, high-acid foods and drinks erode your teeth, causing decay, sensitivity and discoloration. But that doesn’t mean you have to strike all acidic foods and drinks from your diet. The way you consume these items can lessen their damage on your teeth.

Tooth erosion:

It is a type of tooth wear where, the protective surface of your teeth or the enamel wears away exposing the underlying material, called dentin. This leaves your tooth vulnerable to tartar, plaque and bacteria, which cause decay.

Causes of tooth erosion:

Calcium is a key ingredient in building strong teeth. Unfortunately, exposing your teeth to acid can leach calcium from your enamel, causing this protective surface to break down. Foods which have Ph. below 5.0 to 5.7 are acidic. This acid can come from many sources, including the following:

· Carbonated drinks. All soft drinks, including “diet” options, contain high levels of acid that can easily dissolve your enamel.

· Wine. Whether you choose red, white or rosé, drinking wine will soften your enamel.

· Pickles. Which are traditionally seen in an Indian platter

· Fruit juice. The most acidic options include lemon, cranberry, orange and apple.

· Citric fruits. Snacking or sucking on lemons, oranges and limes can wear down your teeth.

· Candy. No sugary sweets are good for your teeth, but you should pay extra attention to avoid sour gummies and candies.

· Sugar. Even though sugar itself does not contain high levels of acidity, it promotes the growth of acid-creating bacteria in your mouth, creating an acidic environment.

· Stomach acid. Vomiting and reflux also can cause serious tooth damage when stomach acid comes into contact with your teeth. If you suffer from an eating disorder, acid reflux or a related condition, seek professional help.

Signs of tooth erosion

Acid wear may lead to serious dental problems. It is important to notice the signs of tooth erosion in its early stages (sensitivity and discoloration) before more severe damage occur, such as cracks, pain and decay.

· Sensitivity. As your teeth’s protective enamel wears away, you may feel a twinge of pain when you consume hot, cold or sweet food and drink. As more enamel is worn away, teeth become increasingly sensitive.

· Discoloration. Teeth can become increasingly yellow as the thinning enamel layer exposes the underlying dentin.

· Rounded teeth. Your teeth may have a rounded or “sand-blasted” look.

· Sharp edges. You might notice thinning of teeth with sharp edges which might cut your tongue and cheeks.

· Transparency. Your front teeth may appear slightly translucent near the edges.

· Cracks. Small cracks and roughness may appear at the edges of teeth.

· Cupping. Small dents may appear on the chewing surface of the teeth, and fillings may appear to be rising up out of the tooth.

What you can do to prevent tooth erosion

Follow these tips to reduce the effects of acid on your teeth.

· Eating higher pH. Food alongside. This helps in lowering the acidity. Includes food like nuts, cheese, oatmeal, mangoes, melons, banana, apples, eggs, vegetables, brown rice and whole grains.

· Eat with meals. Instead of snacking throughout the day, save acidic foods for mealtimes. This will reduce their contact with your teeth and help neutralize the acid by eating it with other foods.

· Wash down with water. Sip water alongside or after the acidic food or drink to wash it out of your mouth.

· Use a straw. While having acidic beverages, reduce their contact with your teeth by using a straw and finishing the drink quickly, instead of sipping over a long period of time.

· Say no to bubbles. Swap out carbonated drinks with water, milk or tea.

· Wait before brushing. Acid softens your enamel, so brushing immediately after eating or drinking high-acid foods or drinks can actually cause damage. Wait at least half an hour and then start brushing. In the meantime, you can always rinse your mouth with tap water.

· Quit smoking. Studies have showed that smokers are more prone to acidity leading to acid reflux and teeth erosion

· Professional help. See your dentist twice a year for dental cleaning and oral screening.

· Sugar free gums. Chewing on sugar free gums increase the saliva flow which, neutralise the acid and help the teeth to stay strong.

It's observed infection in her stool microscopic report she is taking now ciplox 250 tab is this a effective medicine?

MBBS, MD
Pediatrician, Gurgaon
Oral ciplx dose for age in HE condition is fairly alright. It is given for five days dose as per age./weight. Drug is less commonly used in children.
1 person found this helpful
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My son is 9 months old past 6 months his head is becoming heat then and then what may be the reason?

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, it depends upon the constitution of the baby, if your baby is fatty, flabby & fare, she might face sweating on forehead, mild heat upon head with cold sole with salivation while asleep. Give her the under noted homoeopathic medicine:@ Calcarea carbo 30- 1 drop, thrice with 1 tsfl of milk. Report wkly. Prevent your baby from cold intake, exposure to cold climate. You need to remain fit to keep your baby fit & fine. Report, wkly, your feedback matters for further follow-up, please. Tk care.
2 people found this helpful
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Tips to Maintain Healthy Teeth

MDS, Certificate in implantology
Dentist, Delhi
Tips to Maintain Healthy Teeth

If chewing food and retaining a sparkling smile is not enough for you, avoiding toothaches and a visit to the dentist could be reason enough to maintain healthy teeth. Ignoring your tooth health can lead to many problems. Answer yourself the following question. Would you like your teeth inside your mouth or in a glass tumbler beside your bed at nighttime? 

If you opted for the former, then going through the following tips and advices will go a long way in helping you sustain healthy teeth. They are:

  1. Brush and floss twice a day: Brushing and flossing twice a day, on a regular basis will help you maintain healthy teeth and gums in the long run. The ideal time to brush your teeth is 20 minutes after a meal. Opting for a toothbrush with a small head and soft bristles gives you better access to even the deeper portions of your mouth, thus providing comprehensive cleansing to your teeth. Moreover, softer bristles are generous on your gums as well.
  2. Nutrition: Whatever you eat, either protects you or makes you more susceptible to diseases and disorders. This stands true for your oral health as well. As such, choosing the right foods early in your life is of vital importance. Foods such as cold drinks, cakes, candies and other such sugary substances facilitate the growth of germ and bacteria in your mouth, resulting in plaque and cavities. Choosing foods that are low in starch and sugar will reduce the development of germs and help eradicate cavities or plaque in the long run.
  3. Smoking: Even the pack of smoke that you buy endorses smoking is injurious to your general health. Smoking causes reduced flow of blood to the mouth, which resultantly leads to increased chances of periodontal disease and mouth cancer. Smoking, moreover causes a decline in the ability of the bones and tissues to revascularize (self-heal). All else apart, just stop smoking.
  4. Chewing gums: Chewing gums are highly beneficial especially after a meal. They not only increase the flow of saliva in your mouth, but also improves the flow of blood to your brain, thus enhancing your alertness by close to 10%. In addition, chewing gums help neutralize the acid in your mouth, thus helping you cleanse your mouth.
3913 people found this helpful

My baby girl has 8 months now, and her weight is 575GMs only. How to improve her weight. Is there any medicine for weight growth. She don't eat home made mixed cerelac and instant cerelac also she like to drink formula milk and banana only. How to change her habits and how to improve her weight. Please guide me.

Fellowship In Pediatric Gastroenterology, Hepatology And Nutrition, MD - Paediatrics, MBBS
Pediatrician, Mumbai
There is no medication for weight gain. If you r using bottle for feeding. Stop it. This habit forming and children refuses to eat then. Give home made fresh food only. All seasonal fruits. All veg soups. Khichdi.and continue breast milk.
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Is it advisable to give dexamethasone, i.M. To a 7 month baby ? having breathing problem.

M.D.( Pediatrics), DCH
Pediatrician,
Steroids are helpful in wheeze associated breathing problems but your paediatrician will be best judge.
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I do not have a enough breast milk to feed my baby so what can I do please plz please help me. How to produce my milk.

Diploma in Child Health (DCH), MBBS
Pediatrician, Rajkot
You need to do following things. 1. Take enough liquids. Means water, buttermilk, juices, coconut water. 2. Take frequent enough food. 5-6 meals. 3. Take multivitamin and calcium too. 4. Take enough sleep. Say 8-10 hrs.
3 people found this helpful
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How to potty training for 2 years 9 months baby she not going to toilet She doing at underwear only I scolded and I told softly no use Please tell me any ideas December onwards I want to put her playschool.

C.S.C, D.C.H, M.B.B.S
General Physician,
You never scold her and make it a habit to put her on toilet at sames time on everyday and habit forming will be possible. I t is not a serious issue for a 2 year old and as he grows up he can be easily trained.
2 people found this helpful
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For a 5 year old kid suggest some medicine to increase immunity as he is always having cough and cold.

Diploma in Paediatrics
Pediatrician, Parbhani
Cold is usually a viral infection. You can improve hygiene and avoid contact of any person having same symptoms.
2 people found this helpful
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Hi I have 10 days old baby. And my wife says that He has a gilti on the super side of head. What is the issue for it.

Fellowship in Pediatric Critical Care (IAP), MD - Paediatrics, MBBS
Pediatrician, Jalandhar
Gilti in head is usually because of some infection alongside so kindly note for it. And if boil present show to nearest pediatrician.
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My son's age is 2 years 10 month. He is less height according to his age. His same age child's have more height around 2-3 inches. Seems his heights growth has stopped. We are giving him all the nutritions but not growing. please suggest.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
Normal average height for 2 year old is 87 + or - 2 cms. You measure and confirm. You should not compare with other children ad height depends on parent's height.
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My 1 year 7 month old child have trigger thumb on right hand since last month should it be cured by itself or it need any surgical intervention?

C.S.C, D.C.H, M.B.B.S
General Physician,
Trigger finger is a painful condition that causes the fingers or thumb to catch or lock when bent. In the thumb its called trigger thumb. Trigger finger happens when tendons in the finger or thumb become inflamed. Tendons are tough bands of tissue that connect muscles and bones. How is the thumb position now? wait for some more time or show an ortho.
2 people found this helpful
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My baby is 6 months old n we r going for painless vaccination. I just wanna know is it safe for baby or not.

Pediatrician, Chennai
Hi lybrate-user! Recently many people are coming up with doubts about painless vaccination. I would like to tell you that apart from oral polio drops and rotaviral vaccine, every vaccine is an injection which involves prick with needle. Of course it is going to give some pain to your child for that moment. Nowadays combination vaccines come with 4 to 5 components so that your child will be pricked only once or twice and not 4 to 5 times. Hope this helped you.
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My male baby is 2 years old' he is suffering from constipation and loss of appetite last 1 year and under treatment. And regularly given medicine, please advice me.

Fellowship in Neonatology, MRCPCH(UK), Diploma in Child Health (DCH), MBBS
Pediatrician, Delhi
For constipation give high roughage diet like fruits and vegetables, roti. Give more fluids including water. If he is constipated for along time rectal enema once to evacuate the bowels. Then you can use glycerine suppository perrectal daily for 3 days and then as per need. Give syp lactulose 5ml twice a day for about I month till he starts passing normal stools daily. Important to remember is that high roughage adequate diet is most important.
1 person found this helpful
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My father aged 65 has Simple cortical cyst (11 mm*13 mm) on both kidney. He has back pain (sometimes, fatigue (sometimes) & little anemia, thyroid (11+) & little high BP (180). How much danger it is and what kind of food should he avoid?

BHMS
Homeopath,
Cortical cyst is not thing to be worried. Thyroid issue should be treated to bring under control soon, 180 high BP is also a thing to be controlled soon. You can take homoeopathic treatment for all together as homoepathy is a holistic treatment. Thyroid and hogh BP can be easily bring under control with an average of 6-9 months of safe and effective homoepathic treatment. Avoid salty foods (picke, pappadam, dry fish etc.) and fried foods. Take plenty of water, dates, beet root, and honey regularly in diet.
1 person found this helpful
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
Dr Mool Chand Gupta
Ashthma patient should avoid early morning walk, avoid exposure to smoke,dust,fumes,strong smells,allout, and should take thier medicines as advised by their doctor.
7 people found this helpful

When ever my husband squeeze my breast after some time. It leaks with some milk. Even though I stop feeding 1 year back. Is it any prob? Kindly suggest remedy.

DMCH, MBBS
Pediatrician, Salem
It will not terrible you, if it is one or two drops, and then stops means, it is normal. Don't need to worry.
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