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Dr. Yash Gulati

Orthopedist, Delhi

Dr. Yash Gulati Orthopedist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Yash Gulati
Dr. Yash Gulati is an experienced Orthopedist in Rajender Nagar, Delhi. You can meet Dr. Yash Gulati personally at Dr. Yash Gulati@BLK Super Speciality Hospital in Rajender Nagar, Delhi. Book an appointment online with Dr. Yash Gulati on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#5, Pusa Road. Landmark : Near Rajendra Palace Metro Station.Delhi Get Directions
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I am 21 years old I have pain in heel in right leg from 1 year n I suggest from my doctor he told me for laser therapy n what is your suggestion.

MPT - Orthopedic Physiotherapy
Physiotherapist, Dehradun
I am 21 years old I have pain in heel in right leg from 1 year n I suggest from my doctor he told me for laser therap...
Hi. Laser therapy would be helpful in reducing pain, inflammation and healing. For laser therapy you need to visit your nearby physiotherapy clinic. Do contrast bath I .e.Hot and cold Fomentation alternately with repetitions of 4 to 5 times. Start and end with hot water. Use comfortable or sports shoes.
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When I sit on the chair for long time there is swelling in my foot. I also face this problem when I wear slippers and walk for long time.

M.D. (Ayurveda )
Ayurveda, Patiala
When I sit on the chair for long time there is swelling in my foot. I also face this problem when I wear slippers and...
Kindly take dashoolarishta, 4 tsf in half a glass of warm water with mahayogaraja guggal tab, 2 tabs, after meals, twice a day (chew the tabs for best results). cut down sugar and salt intake. Stop taking curd, cold water, spicy food, bakery products. Do gentle massage with mahanarayana oil over your legs upto thighs, daily. continue the regime for 45 days. good luck
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I am suffering form heal ache, muscle pain ,food swelling problem, neck pain for one year muscle spasms What can I do please advise.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering form heal ache, muscle pain ,food swelling problem, neck pain for one year muscle spasms
What can I do...
Do learn stretching and Strengthening exercises from physiotherapist and take balanced diet and hyderated Best Wishes.
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I am 25 years old. I had a back pain what to d0?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
I am 25 years old. I had a back pain what to d0?
Have hot and cold water fomentation thrice a day for 12 days of 15 minutes duration each time use firm even and hard mattress for sleep learn spinal extension exercise from neuro physiotherapist.
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I am 20 years old and I am suffering from back ache continuously and white discharge also.

MD, BAMS
Ayurveda, Mumbai
I am 20 years old and I am suffering from back ache continuously and white discharge also.
hello back ache might b due to white discharge start with... 1. ashokaristha 2 tablespoons twice a day with warm water 2. yograj guggul 2 tablets twice a day if white discharge is continue or daily then also take pushyanug choorn 1 teaspoon twice daily before food for backache u can apply externally ayurvedic medicated oil like mahanarayan tel followed by hot fomentation. tc
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I am 16 years old and I have got backache from 2 months. It starts when I constantly sit for 1-2 hours.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 16 years old and I have got backache from 2 months. It starts when I constantly sit for 1-2 hours.
Sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful usee no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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I felt pain on my right knee from last few days. What should I do?

Advanced Aesthetics
Ayurveda,
I felt pain on my right knee from last few days. What should I do?
Knee Pain: ? Knee pain is a very common medical condition ? The condition occurs due to constant wear and tear of the knee joint Symptoms to look for: ? It can be a dull pain or a sharp unbearable pain capable of making a person immobile Causes: ? Age ? Knee injury ? Arthritis Natural home remedy using coconut oil: 1. Take ½ cup coconut oil 2. Heat the oil till it turns lukewarm 3. Massage the oil on the affected knee joint The massage improves the blood circulation in the region and provides relief from the pain. Natural home remedy using bathu leaves (or fat-hen): 1. Crush some fresh bathu leaves 2. Press on a sieve and extract their juice 3. Drink 15 g of bathu juice on an empty stomach everyday. For further assistance concern me privately.
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Dear Sir/ Ma'am I have started sudden stabbing pain in my upper left back when I woke up now it is paining when I do some movement or take some deep breathe. Please help me the pain is getting worse and worse.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dear Sir/ Ma'am
I have started sudden stabbing pain in my upper left back when I woke up now it is paining when I do ...
avoid toward bending lifting weight. posture correction must. keep distance ur PC. do hot fermentation and spine and shoulder stretching exercise.
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Hello doc. i am a 30 years old women. I would like to know about my health as had gone section from my first baby just 5 months back. M getting lot of pain on my back nearly lumbar and knees too. M in lot of depression.. please suggest me in order get rid of all these.i am working women. Really difficult to carry on my daily routine..

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hello doc.
i am  a 30 years old women. I would like to know about my health as had gone section from my first baby ju...
I understand your feelings. No need to frustrate. Pl tell me if it was lumbar anaesthesia during section? For other pains including lumbar if you have uric acid, ESR, RA , X-ray reports etc - to assess cause. For the time being pl take pure turmeric in warm milk or water. Have light massage by Ayurvedic vatnashak oil e.g. Mahavishgarbh oil by warming it. Pl report in a week with reports for further management. Be stress free by little practice of Pranayam and Meditation.
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I having frequent unbearable forearm pain. I visited pshyotherapist for 10 days. But there is relieve. Whom should I contact?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I'm 21 years male from last 2 days my bones are paining if I hold any thing tightly I don't know what's happening whit me?

DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Delhi
I'm 21 years male from last 2 days my bones are paining if I hold any thing tightly I don't know what's happening whi...
Kindly take vitamin d weekly dose and calcium supplement take 1 litre of milk or milk products daily get into daily exercise regime if no relief consult again.
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My backward paining please help me what to do?

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am a 19 years old male and have legs pain for last 1 week. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I am a 19 years old male and have legs pain for last 1 week. What should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 25 years of child and I have back pain from 2 weeks is have any solution please help.

D.P.T
Physiotherapist, Hyderabad
I am 25 years of child and I have back pain from 2 weeks is have any solution please help.
Dear user, apply heat fermentation with diclofenac ointment to reduce pain. Avoid sitting long. Do not strain yourself. Do not lye on bed for prolong time. Take ultrasonic therapy if pain is severe.
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I am male of 29 years suffering from joint pains. I used all ointments. Nothing helped please advise.

Bachelor of physiotherapy
Physiotherapist, Kolkata
I am male of 29 years suffering from joint pains. I used all ointments. Nothing helped please advise.
Hi use ice compression around pain area. Take rest for 5days. Avoid straines work, consult me after 3days.
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My right knee pains when standing up from chair, both elbows ache, have to stretch straight while sleeping, cannot ly straight. Have to adjust my spine then only can straight.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
My right knee pains when standing up from chair, both elbows ache, have to stretch straight while sleeping, cannot ly...
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am 52 years old man. My right knee pains. usually it pains when try pass on steps. On one occasion my knee was strucked.

BHMS
Homeopath, Sindhudurg
I am 52 years old man. My right knee pains. usually it pains when try pass on steps. On one occasion my knee was stru...
Homoeopathic -arg met 200 - 4 pills daily morning for 1 week muscuheal oil apply 3 times and revert back
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I am 23 yrs old I have back pain from long time? What I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 23 yrs old I have back pain from long time? What I do?
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment see your nearest hospital or family doctor. If it does not give relief in 4-5days, inform me.
3 people found this helpful
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I have pain on my back and little swelling too then what is this disease please tell me I am worried about that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have pain on my back and little swelling too then what is this disease please tell me I am worried about that.
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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Dear Sir/Mam, My mom is having a severe leg pain specially knee. Please suggest something.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Dear Sir/Mam, My mom is having a severe leg pain specially knee. Please suggest something.
Improper food habits and sedentary lifestyle can lead to impairment of digestive fire, formation of ama (toxin) and vitiation of Vata (air). When a person indulges in Vata-aggravating diet and lifestyle, then this aggravated Vata circulates ama in the channels of the body and deposits it in the joints, causing pain in knees. U can try the home remedies below ::: Follow up after 10 days.. 1.. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2.. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3.. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5.. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling. 6. Take lakshaadi guggul 2 tab twice daily with maharasnaadi qwath 1 hr after meals.
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