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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
I am 34 yrs old lady & presently 6 weeks pregnant. My body weight is 76. 7 kg. What type of exercise I shoild do regularly? should I go to gym?
Whether you're looking for a quick and healthy staple for breakfast, a snack to get you through the day, or simply a slightly unconventional dinner, eggs can be a nutritious addition to your diet. An inexpensive source of protein, eggs also provide vitamin a, iron and selenium. The way you prepare an egg affects its calorie and fat content, but most of the nutritional value are retained.
A hard-boiled egg is cooked by placing an egg, shell and all, in boiling water for about 14 minutes, or until the yolk and whites are firm. Hard-boiled eggs may be eaten alone, chopped and made into an egg salad or used as a topping on green salads or soups. Fried eggs are prepared by cracking a whole egg into some sort of fat--butter, bacon grease or vegetable oil. The egg may be cooked through by basting it with the fat in the pan, or flipped to brown it on both sides.
Calories and fat
One hard-boiled egg has 77 calories while a fried egg has 90 calories. A hard-boiled egg provides 5 grams of fat, 2 grams of which are saturated. A fried egg cooked in vegetable oil provides 7 grams of fat with 2 grams saturated. Using saturated fat to cook the egg, such as butter or bacon grease, will increase the saturated fat content of the egg as well.
Both egg preparations provide 6 grams of protein. A fried egg is slightly higher in iron, with 5 percent of the recommended dietary allowance, versus 3 percent for a hard-boiled egg, based on a 2, 000-calorie diet. Either egg preparation provides between 2 and 3 percent of the rda for calcium and 10 percent for phosphorus -- two minerals important for healthy bones -- as well as 14 percent for riboflavin and 11 percent for vitamin b-12. Both hard-boiled and fried eggs contain 22 percent of the rda for the trace mineral selenium, which acts as an antioxidant to scavenge disease-causing free radicals.
An egg contains about 210 milligrams of cholesterol, regardless of whether you fry or hard-boil it. The American heart association advices limiting cholesterol intake to 300 mg or less daily. One fried or hard-boiled egg may fit into a heart-healthy diet, if you limit other sources of cholesterol on days you choose to eat a fried or hard-boiled egg.
I am 25 years old, 7 week pregnant. Want to terminate preg using ru486. What med should I take to avoid pain and infection along with ru 486.
I had sex wit my partner n while having sex she got her periods. Will she b pregnant? While intercourse she got.
I am 24years old my menstrual cycle is not in proper condition from starting on wards what should I do?
Newly married trying to conceive from 4 months . My penis is only 4 inch when erect can my wife get pregnant ?
Hi Dr, Why is it not advised to travel in pregnancy? I Is traveling not advisable only in first trimester of for the entire 9 months? There in complications in pregnancy.
Hai sir/madam I got a marriage on last 2 years back but till now I did not get pregnancy I did not consult any doctors I want to pregnancy how you solve my problem.
Preganant hone ke liye din mein. Kitni baar sex karna hota hai. Aur kitne din tak karna hota hai. Aur subse achchi position kya hai sex karne ki pregnant hone ke liye.
Sir meri shadi ko 5 month hue hai. Meri biwi ka period time 27 ka tha bt abki baar 17 din late ho gaya hai. Or check kiya but usme bhi negative aaya tha. Ab problem samaj nhi aa rhi h. Pls kuch btao. M abhi baby nahi chahta. Agar positive result h to uska koi ilaj ho to batana. I am very upset.
I have irregular periods from the time of menarche. When I reduced weight from 75 to 63kgs it was regular from a year again I put on weight. It was regular period and duration was 5 days. Again when I do exercise for 1 month I get periods but wen I continue doing there is irregular. And I take oats than green tea for 2 times a day. What should I do afetr all this.
When should I do sex with my wife so that she gets pregnant. We tried twice but it was unsuccessful. She is having vitamin D deficiency for which she recently started taking medication.
I'm 22 female. I have anemia hb is 8. Tho I eat well and drink natural beverages and eat all possible vegetables n fruits. Carbs. I'm 51kg. I was on iron supplements such ferroglbine. Multi vit. B12. But still not useful. Have headache in behind my neck. And fell weakness. Help me out plz?
How many days will be periods late if we use 72 hrs pill my actual date was on 1st I used pill on 24th generally in every month I will get periods 4days before my actual date now my periods will be on?
Allergies, or allergic reactions, are common occurrences, which are caused by unnatural reactions between your body's immune system and foreign substances, which have gained access into the body. When these substances, known as allergens, enter your body, your immune system produces antibodies, which are responsible for warding off unwanted substances like harmful viruses or diseases and helping in the body's overall resistance.
However, when antibodies identify a particular allergen as harmful, when it really isn't, a reaction occurs which may lead to inflammation or infection of the skin, sinuses, the digestive tract and the respiratory tract, among others. Allergies usually differ from individual to individual and can vary from mild skin irritations to fatal life-threatening emergencies.
Symptoms of allergies depend upon a wide range of factors, which are subjective and vary from person to person and from allergen to allergen. Depending upon the type of allergen involved and the nature of the allergy, symptoms may include any of the following:
- Running nose
- Severe itching
- Swollen or red and watery eyes
- Facial swelling
- Flaky skin which can peel off
These symptoms are common in mild to moderate allergies, such as atopic dermatitis, hay fever, drug or food allergies. There are certain rare cases (say, scorpion stings), however, in which the allergic reaction turns out to be potentially life-threatening. This type of reaction is known as anaphylaxis. Here are its signs and symptoms:
- Intense shortness of breath
- Nausea and vomiting
- Loss of consciousness
- Skin rashes
- Weak pulse
- A significant drop in blood pressure
The main cause of allergy is the uncontrolled reaction between the immune system's antibodies and harmless allergens. Allergic reactions are triggered when antibodies, like histamine, come into contact with particular types of allergens. These may include:
- Airborne allergens: Pollen, mold, or dust mites
- Insect stings: Bee stings or scorpion stings
- Certain eatables: Peanuts or sea food
- Medications: Penicillin or penicillin-based antibiotics
- Latex: Latex or other substances, which are responsible for causing allergic skin reactions
The risk of a mental illness increases if one or more of your family members have a mental disorder, but this increased risk doesn't guarantee that you will develop a mental illness. Not only have some mental illnesses been found to be hereditary in nature, but certain studies have found that some major mental illnesses can be traced to the same genetic variations.
Some hereditary psychiatric disorders are:
1. Obsessive compulsive disorder
Obsessive-compulsive disorder or OCD is a disorder of the brain and behavior. A person suffering from OCD has uncontrollable, recurring thoughts and behaviors they cannot stop repeating. Ocd also causes severe anxiety in such people. In 2000, a study conducted by researchers in Washington d. C. And Baltimore concluded that having one or more ocd family member (s) may increase the chances of you developing it too. In 2010, a study tracked down possible chromosomes that may be responsible for OCD.
Schizophrenia is a chronic mental illness that affects and dictates how a person feels, thinks and behaves. Those suffering from schizophrenia may lose touch with reality and experience delusions, hallucinations, thought disorders and movement disorders. It has been seen that people who have an identical twin with schizophrenia are 50% more likely to develop the disorder and those who have one parent suffering from schizophrenia are 18% more likely to inherit the illness.
Major depression or clinical depression is a common though severe mood disorder. It is characterized by an episode of sadness or apathy along with other symptoms that last at least for two consecutive weeks. Those suffering from depression may feel helpless and worthless, lose all interest in daily activities or activities they used to enjoy and feel unable to take part in normal day-to-day activities. Other symptoms of depression also include sleep pattern and appetite changes, chronic fatigue, concentration or focus problems and physical discomfort. Some patients with depression may become suicidal.
In 2011, a study pinned down a specific chromosome that may trigger depression development. Research on the hereditary properties of depression within families shows that some people are more prone to develop the disorder than others. If you have a parent or sibling that suffers from depression, you might be 1.5 to 3 times more likely to develop depression than those who do not have a close family member suffering from this condition. You are also more prone to developing bipolar disorder in such a scenario.
Related Tip: What Really Causes Personality Disorders?