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Dr. Yachana Grover

Gynaecologist, Delhi

800 at clinic
Dr. Yachana Grover Gynaecologist, Delhi
800 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Yachana Grover
Dr. Yachana Grover is an experienced Gynaecologist in Greater Kailash, Delhi. You can meet Dr. Yachana Grover personally at Netrayatan Hospital in Greater Kailash, Delhi. Save your time and book an appointment online with Dr. Yachana Grover on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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# S371,Greater Kailash Part-2. Landmark: Near Don Bossco School, DelhiDelhi Get Directions
800 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir I want to family planning. How to get pregnant much chance to plan a child. What is right time for get pregnant from mc period?

MS, MBBS
Gynaecologist, Delhi
Sir I want to family planning. How to get pregnant much chance to plan a child. What is right time for get pregnant f...
If you are keen to get pregnant you should have contact daily or alternate days or atlas the from 10 to 16 day of period regularly.
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Can girl pregnant on 20th day or period cycle? please suggest because period is delaying around 5 days.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Can girl pregnant on 20th day or period cycle? please suggest because period is delaying around 5 days.
There is always a possibility specially if you have long cycles like 35-40 days. I would advice you to get a urine pregnancy test done just to be sure.
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Sir I am unmarried and I have did sex with one girl with out condom ,and after 1 month my marriage was fixed ,so I will do sex with my wife .then I will get. R she will get HIV r Aids. Sir plzz help mee sir .

MD - Psychiatry
Psychiatrist, Chennai
Sir I am unmarried and I have did sex with one girl with out condom ,and after 1 month my marriage was fixed ,so I wi...
If the girl whom you had sex transmitted it to u, you and wife may get. To avoid this doubt get urself tested before marriage.
6 people found this helpful
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My Girl friend just finished her periods yesterday. We were making out today. I think I had a bit of my pre-cum in my hands as I fingered her. Will she get pregnant? Should I ask her to take an emergency contraceptive? She is 18 years old.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My Girl friend just finished her periods yesterday. We were making out today. I think I had a bit of my pre-cum in my...
Hello, she is in her safe period as of now so she wouldn't get pregnant and there is no real need of an ecp.
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Health Tip

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
Health Tip

Your hands are breeding grounds for bacteria because we use them to touch so many things. Touching your face is a big no-no because it cuts down on bacteria transmission.

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My gf want to have sex with me without protection it is safe or not please help mee.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My gf want to have sex with me without protection it is safe or not please help mee.
Hello, It is not recommended if she is not on regular oc pills or is not planning to use emergency contraception post sex as there are high chances of pregnancy if she would be in her fertile period.
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Mai 6 to 7 week pregnant hu. Kal ultrasound krwaya jisme baby growth to kr rha hai pr abi heartbeat nhi bni hai. Dr. Ne 10 days baad aane ko kaha hai. Kya aap bta skte hai baby ki cardiac activity kb to ho jati hai. Kya 10 days me heartbeat aa jaygi. Pls rply soon. M vry tensed.

DGO, MBBS
Gynaecologist, Thrissur
Mai 6 to 7 week pregnant hu. Kal ultrasound krwaya jisme baby growth to kr rha hai pr abi heartbeat nhi bni hai. Dr. ...
Sometimes heartbeat may not be that visible that's why radiologist says review scan if growth is on par then heartbeat will appear.
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WHAT HAS WHEATGRASS TO OFFER THE MODERN AGE?

BHMS
Homeopath, Mumbai
WHAT HAS WHEATGRASS TO OFFER THE MODERN AGE?
Importance And Applications Of Wheatgrass

Wheatgrass is one of the super-foods given to man by Mother Earth. “Man cannot live on ‘wheat’ alone; he also needs the grass nowadays for a number of reasons.”

WHY SHOULD I INCLUDE IT IN MY DIET ROUTINE: The soil in which most of our food grains, cereals, vegetables and fruits are grown has been eroded and drained of much of its trace mineral content over the years. As modern farming techniques have developed, most farmers use nitrogen, potassium, phosphorous based fertilizers. These fertilizers are cheap, but dramatically increase crop yields. Adding other trace minerals like calcium, copper, selenium, zinc and over 60 more that are needed by the human body for optimum health is not cost effective and profitable for farmers to fertilize their crops so obviously they do not use them. The fruits and vegetables grown thus are of maximum quantity but minimum quality.

You do not need to be a scientist to understand that if something is detoxifying your body and at the same time nourishing it, it is only going to improve your natural healing mechanism. On top of that if this ‘something’ is a vegetable (grass) whose grain (wheat) you have been eating since centuries and generations, what more could one ask for? There are no known contraindications unless you are allergic to the wheat grass itself.
People allergic to wheat can consume wheatgrass without any allergic reactions or symptoms. Wheat allergies are usually a reaction to the gluten found in the wheat. Wheat grass is a vegetable, which is cut before the wheat plant transforms into the grain.

Wheat grass has many extraordinary properties; if you are thinking of taking one food supplement with your regular diet, wheat grass must be the first one to be included.

Wheatgrass basically neutralizes toxins and nourishes the body.

Wheatgrass contains enzyme systems and an abundance of alkaline minerals, which helps to stimulate metabolism. Wheatgrass benefits people in numerous ways: nourishing the liver and kidneys, removing toxic metals from the cells, cleansing the lymph system, enriching the blood, restoring balance in the body, and restoring vitality. It washes drug deposits from the body.

Wheatgrass has antibacterial properties and can be used inside and outside the body as a healer. It arrests growth and development of unfriendly bacteria and helps to destroy free radicals. Wheatgrass: Improves digestion, provides easy assimilation of nutrients, improves blood sugar problems, helps prevent tooth decay, improves liver functions, reduces inflammation, helps in arthritis, removes necrotic debris from open wounds, strengthens immunity.
Wheatgrass also has chlorophyll, which in itself is nature’s boon to mankind and to which we all owe our existence. Chlorophyll has the ability to absorb the sun's energy and repack it into plants in such a way that we can use them as food. Chlorophyll has been described as ‘condensed sunlight’, ‘blood of plant kingdom’, ‘concentrated sun power’. Chlorophyll has the properties of nourishing, purifying and acting as an anti-inflammatory.

Wheat grass is one of the best sources of living chlorophyll available. Wheatgrass is 70% chlorophyll, chlorophyll being the basis of all plant life. Chlorophyll has a nearly identical chemical structure to hemoglobin which is present in red blood cells, which is the body's critical oxygen and iron-carrying blood protein. Hemoglobin contains iron whereas chlorophyll contains magnesium in the center of its chemical structure. The alignment of carbon, hydrogen, nitrogen and oxygen are otherwise similar in both. Clinically, chlorophyll is useful in healing wounds, neutralizing bad odors, reducing varicose veins and healing leg ulcers, eliminating impetigo and other types of skin eruptions.

There are many green plants in nature which have chlorophyll, but wheatgrass is superior to other green plants because it has been found to have over 100 elements needed by man.

Wheatgrass has superoxide dismutase, which is an important antioxidant. Muco-polysaccharides, which are a combination of simple and complex carbohydrates (sugars) which stimulate the body's repair processes. They have a particular affinity to help repair damaged artery and heart tissue. Wheatgrass is a superior detoxification agent compared to carrot, beet, amla juice and other fruits and vegetables. Wheatgrass thus contains chlorophyll, enzymes, vitamins, minerals in a natural form which is easily digested and absorbed by the body.

IMPORTANCE OF ORGANIC WHEATGRASS: The wheat grass is grown without the use of artificial fertilizers and synthetic pesticides. Wheatgrass grown in organic soil can absorb 92 of the 108 minerals from the soil thereby giving maximum benefit.

NUTRITIONAL VALUE: Vitamin A, B, C, E. Proteins. Enzymes. Minerals: Calcium, boron, chromium, manganese, cobalt, iron, sodium, potassium, magnesium, phosphorus, zinc, selenium, silicon. Chlorophyll. Soluble and insoluble dietary fiber.

WHEATGRASS IS FOOD, NOT A MEDICINE. Wheatgrass is not an allopathic, ayurvedic, herbal, homeopathic or any other medicine. It is a vegetable. Therefore do not expect dramatic effects from it. It gradually, but surely nourishes and strengthens your body thereby improving your health status. Every person’s need is different; therefore the dose of wheatgrass powder will be different. The conditions mentioned above are just some of the applications of wheatgrass. Its scope is much wider. It can be used in any disease condition for early recovery or palliation in incurable diseases and even in healthy individuals to maintain health.
2 people found this helpful

Sir my gf is 25 years old. She is virgin. She has a problem when her periods ends after 10 or 15 days some fluid comes out from her vagina regularly. Sir we both are in tense because of this. Now sir what is the solution for it?

MBBS
General Physician, Chandigarh
Sir my gf is 25 years old. She is virgin. She has a problem when her periods ends after 10 or 15 days some fluid come...
These vaginal secretion are normal and important to maintain healthy reproductive life don't worry for that.
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I am having problems on my menstrual cycle. It pains a lot and it's very irregular.

MBBS
Sexologist, Panchkula
I am having problems on my menstrual cycle.  
It pains a lot and it's very irregular.
You have painful irregular menstrual periods. I advise you to do slow and deep breathing relaxation exercises in the morning for 30 times to be mentally strong. Take proper balanced vegetarian diet. Avoid garlic and red chilly and non veg and eggs. Take lots of water and fluids.
4 people found this helpful
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5 Exercises for Post Knee Replacement Patients

BPTh/BPT
Physiotherapist, Delhi
5 Exercises for Post Knee Replacement Patients

The after effects of any surgery can be harsh on the body. Post knee replacement surgery, one will need to remain in a straight and relaxed position for a long time due to the bed rest prescribed by the orthopaedic specialist. Yet, it is important to carry out some kind of activity after the surgery so as to make the knee strong, firm and ready to be normal again.

Here are a few physiotherapy exercises that can help post knee replacement patients: 

  1. Pumps and Circles: Ankle pumps and circles should be done in sets of ten per direction. This can help in ensuring that the blood circulation and nerve function normalise within no time after the surgery. This action is especially helpful because it affects the heels, calves and leg muscles before reaching the knee. Ensure that you rotate each foot clockwise and the counter clockwise.
  2. Thigh Squeeze: The thigh squeeze is an excellent want to ensure that you are working the muscles of the legs without putting undue pressure on the knees. This is especially helpful when you have been advised bed rest. This motion involves squeezing and releasing the thighs so that there is some amount of firmness that is being built along with strength and stamina. You can hold the squeeze for five to ten seconds before you relax and try again.
  3. Heel Slide: The heel slide is a good option for those who are going through bed rest. This exercise ensures that you work your knee in a suitable way as the bending motion gets the knee to get used to being functional again. Due to the posture of the patient, this does not put pressure on the knee. Slowly bring your heel up, stop and then slide it down. Repeat at least ten times for each knee before increasing it to twenty times.
  4. Kicks: While you are lying down, you can render small kicks into the air. Repeat at least ten times for each leg before increasing it gradually to twenty kicks per leg. This should be done when you are lying flat on your back. This exercise can help in flexing and strengthening your quadriceps. Hold the kick for at least five to ten seconds before you relax and repeat with the other leg.
  5. Sitting Flex: You can also sit in a chair and flex your knee, holding the leg out in front of you for at least five to ten seconds, before slowly bringing it down and lifting again. This will help in strengthening the thigh and knee to a great extent.

You will need to exercise regularly in order to recover well after a knee replacement procedure.

3266 people found this helpful

My partner has a miscarriage last year at sept. Now we r trying but could not concieve. We have done AMH Plus test then after that we have gone through SHG then we trying now. What are chances of havinng baby.

MBBS, DGO, FGO
Gynaecologist, Jalandhar
My partner has a miscarriage last year at sept.
Now we r trying but could not concieve.
We have done AMH Plus test th...
If your AMH, HSG are normal, nothing to worry, just don't take too much stress, wait patiently for some, Chances of pregnancy are good
1 person found this helpful
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I am 26 years female. I got married one year before. My mensturation period is delayed for 6 days and I am having sharping pain in my lower abdomen. May I know that is it a sign of pregnancy? please help me.

MBBS, DGO (cal)
General Physician,
That is not the sign of pregnancy. Do a urine test for pregnancy. For pain please consult your doctor to exclude any pathology. It is important as you have missed a period.
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Vegina tightening through medicine or not ?

PG Dip. in Psychosexual Medicine, DPM, PG Dip(Medico Legal), MD, DHPh(UK), MBBS
Sexologist,
Send me details/ and Private consulting Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.200/ through Lybrate/ payment getway. Contact email drrameshm2@gmail.Com/on Mob 09822006427. For your complete health solution by.Dr.Ramesh Maheshwari, MBBS,MD Sexologist Pune.
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I have irregular period problem. How does it solve?

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist,
We have to find out the cause of this problems so that you don' t have it in future. Then we can start drugs, if needed.
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Hi doctor .I m trying to conceive but i have irregular delayed periods . I took scan it results normal.Thyroid also normal.I dont have pcos. Then y i am not getting period properly.What may be the reason? Tell me a solution to regularise my periods.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Have Sy. Evecare 3-3 tsf regularly for 3 months. Periods will become normal. Make laddu of urad daal, fried in til taila & mixed with jaggery. Have 1 daily.
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My wife's period date is 7th of month but this time period is not coming and I was checked urine test for pregnancy but that test was negative then what is the reason why periods are not coming give me reason.

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
My wife's period date is 7th of month but this time period is not coming and I was checked urine test for pregnancy b...
Some times due to climatic changes also it happens don't worry and to do pregnancy test after week or ten days of missed period date u will get more accurate report
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My wife period date was 15 and we did intercourse on 30 without protection. Then after I given her Ipill within 12 hrs, and her next period came properly date 12, but after she had vomited, then after she checked through home urine test, but it's came negative, please advise we don't want kid as of now and I just wanted to 100℅ sure that she is not pregnant so is there any other way where I can 100℅sure that she is not pregnant?

DHMS (Hons.)
Homeopath, Patna
My wife period date was 15 and we did intercourse on 30 without protection. Then after I given her Ipill within 12 hr...
Hello, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
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