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Dr. Y.S.Kurushi

Orthopedist, Delhi

400 at clinic
Dr. Y.S.Kurushi Orthopedist, Delhi
400 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Y.S.Kurushi
Dr. Y.S.Kurushi is one of the best Orthopedists in Kalkaji, Delhi. You can consult Dr. Y.S.Kurushi at Irin Hospital in Kalkaji, Delhi. Book an appointment online with Dr. Y.S.Kurushi and consult privately on has an excellent community of Orthopedists in India. You will find Orthopedists with more than 41 years of experience on You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Irin Hospital

DD-23, Nahru Place Road, Kalkaji. Landmark: Near Kalkaji Post Office, DelhiDelhi Get Directions
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Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Three bones meet to form knee joint: thigh bone,shin bone and kneecap. Your kneecap sits in front of the joint to provide some protection. These Bones are connected to other bones by Four ligaments which act like strong ropes to hold the bones together and keep your knee stable.
Any injury to these ligaments lead to-
Pain, Instability of knee, Swelling, Difficultly in knee joint movements!
General Medical Advice- Surgery
Alternative to Surgery- AYURVEDIC TREATMENT- it has special procedures, internal medicines, physical therapies.
@ Savya Sachi Ayurvedam we manage all kinds of soft tissue injuries.
2 people found this helpful

I am 30 years old male I have some fitness problem. My left leg pains alot when I run or walk more than 2 mile in a day.

Ayurveda, Ambala
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
1 person found this helpful
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I have severe pain in both heal l when I walk & stand. Pain become excessive when wake up early in the morning.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Calf stretching exercise or heat fermentation with warm water and apply pain relief ointment avoid long sitting 2nd option physiotherapy treatment wax therapy and ultrasonic therapy. Wear sole inside of shoes seems pf.
1 person found this helpful
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I am 23 years old I have problem in leg pain I am using moov and I have problem in nee so have to showing to doctor but not relief.

Physiotherapist, Surat
Nowadays leg pain is a very common complaint in young adults because of there daytoday activities. It can be due to various reasons any injury, muscle strain eg-sudden twist, overuse of muscle or due to deficiency of vit b12, calcium or uric acid. Many of the problem occurs for which we are not aware. After looking at your pain I would recommend you to go for investigations like vit d, b12 etc which is very common problem these days. In the meantime please take care of following things along with some home treatment to give you relief from your pain. Precautions: 1. Avoid prolong standing. 2. Avoid standing in the one position for a long time. 3. Get enough vit d from sun as vit d keep bones strong including spine, 4. Drink plenty of water to enhance your muscle strengthen. 5. While sleeping try to elevate your leg inorder to maintain blood circulation. 6. When sitting on chair in office or work place try to use small stool under your leg to avoid leg hanging as gravity applies direct pressure due to which it creates a tension in muscles and your legs start paining. Physio care: I would recommend you for some home treatment which will give you some percent of pain relief. Take rest- it doesn't mean a complete bed rest. Do not over exert your body. Work take rest and then work so that you do not feel tired and started paining. Treatment- 1. Make use of hot packs and ice packs alternately. Apply with the ratio of 3: 2 which means 3 min ice then 2 min heat. Ice has very good results in relieving pain than heat so combination of both gives you complete relax. As ice reduces pain and heat stimulates blood flow around the affected area. Entire session should be for 15-20 minutes twice a day. 2. Once done with the combination therapy ask someone to massage your painful area using fingers or thumb. Massage using kneading technique. Slightly press the thumb and start rotating as it helps to induce relaxation, relieve pain, and reduce levels of stress chemicals, such as cortisol and noradrenaline. It will give you pain relief for time being. 3. After massage apply any pain relieving ointment eg - volini or oraflame gel etc. Make sure not to do massage with the gel, it should not penetrate the body. Just a topical application of gel should be done. 4. Now start some stretching and strengthening exercises like hamstring sets, quadriceps sets, knee bending, calf stretching, heel toe raising, ankle dorsiflexion/plantarflexion stretch. Start with these exercises and then progress. While performing exercises if severe pain occurs then would recommend you to stop doing exercise. Massage or slightly rub the painful area and consult your near by physio to diagnose the actual cause of the pain as he/she can guide you proper exercise plan which will be beneficial for you after checking grade of your leg pain. If you did not understand or have any doubt, please inform. Get well soon.
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Hi doctor, my father is aged 62 and suffering from burning feet, tingling and heaviness. Could you please explain us the cause and remedy of this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I am 30 old male and my shoulder is paining take ointment and painkiller also but my is not going? Why?

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist, Gurgaon
Taking ointment is not the only solutions, there arte 100's of reasons for shoulder pain. You please describe in detail about the problem, which movements are affected, is it associated with tingling, any activity which aggravates it.
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I am suffering from back pain. Can not stand for few minutes without the support I consulted a doctor and he reported that my back born dnt have enough power. So what I do next ?hw to strengthen my born power?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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I am suffering from back pain and also my back of my heart also pain while sitting in chair.

Physiotherapist, Noida
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Physiotherapist, Mumbai
You can try gently stretching your neck in whichever direction the pain allows in order to alleviate some of the neck pain.

My wife 30 years old and spine problem so please send me any treatment for my wife.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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Hi I have pain in my neck from last 6 to 7 days. Actually I used to work on laptop for hours. Suggest me some exercise and diet to get recover from this.

General Physician, Nashik
Simple exercises can help to keep your circulation moving, but do them gently. A counter stretch (‘open like a flower’) will reverse the hunched position provoked by using a laptop; reach your arms out to the side, palms up, then open your fingers and turn your palms down to the floor; look gently up to the ceiling, push your shoulder blades together and hold for ten seconds. No specific diet is required.
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I am male 46 having pain in my shoulders, back and left wrist. Done all tests and have vitamin D deficiency with little high cholesterol and SGPT levels little high. Pl advise.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello, Get yourself check for vitamin D and B12. Get the needed supplements ,incase if you suffer from any deficiencies. Ensure your are following a moderate carbohydrate, low fat and moderate protein diet. Avoid eating heavy and oily meals and refrain from alcohol completely. Do walk everyday for atleast 30 mins.
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My mother has frozen shoulder and has so ng some exercises quite a month Please suggest to get the relief.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear lybrate-user frozen shoulder needs detailed evaluation and imaging to confirm that diagnosis. Once diagnosis is made you can give a trial of exercise and may be wait for 4-6 weeks
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I am 56. Practice running for 45 years. Left knee pain when step up to stairs. Need recommendations re exercise.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
You need to undergo janu vasti & start taking panchakatikta ghrit guggul orally. Calcium & vitamin d3 is not the solution. Please consult a panchakarma centre near you for janu vasti.
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Orthopedist, Chennai
Spinal disorders have been recognised as early as 1500 bc. Treatment of spinal disorders has evolved through various phases since then to the present day advanced interventions on the spine.
Although most of the spinal disorders are treatable with conservative measures like medication, physiotherapy, exercises, braces etc, certain conditions need a surgical intervention to achieve best possible results. But any surgical procedure has certain risks associated with it. Spinal column houses the spinal cord and the nerve roots, which are very delicate and sensitive structures, carrying signals from the brain to the rest of the body. These structures are at risk of damage during a surgical procedure on the spine, which can lead to a minor or sometimes a serious disability due to loss of function of the limbs, bladder or bowel control or due to pain.
Spine surgery in particular, had earned a bad reputation among the general population due to the bad results of wrongly done surgeries without a complete understanding of the biomechanics of the spine, lack of adequate surgical implants or instruments, or lack of adequate training in the early decades of the 20th century.
Treatment of spinal disorders has undergone a significant and rapid change in the last few decades with introduction of various equipments and techniques. There has been a tremendous advancement in understanding the biomechanics of the spine as well as in the technological support in the last few decades, which has dramatically changed the way of surgical management of various spinal disorders. At the same time it has also improved the safety of the surgical procedures on spine by many folds. The imaging techniques like mri have made an early diagnosis of spinal problems. The imaging techniques used in the operation theatre help visualise the spine while inserting implants into the spine used to stabilize it. Technologies like computer navigation and o-arm image intensifiers provide a three dimensional visualisation of the spine and help protect the neural structures from damage during surgery. Neuro-monitoring systems are used to monitor the neural function during surgical manipulation of the spine, especially while correcting spinal deformities. These systems warn the surgeon of any impending damage to the spinal cord and help make the surgery safer. New spinal implant systems are continuously being developed to make surgical manipulation and stabilization of the spine easier and safer. Minimally invasive techniques, made possible by the special instruments, are designed to preserve the spinal muscles.
Today spine surgery has obtained a special place for itself and both orthopaedic surgeons and neurosurgeons dealing with spinal disorders need to have a specialised training and focus on spine surgery to be able to achieve best results consistently. Improved safety and the good results have changed the image of spine surgery today and more and more people with spinal disorders are getting the benefit of having a better quality of life with a pain free spine.
With multiple surgical and non-surgical treatment options available, it is the thorough evaluation in the clinic and the right decision making that makes ensures best results of treatment of spinal disorders and hence, it is of utmost importance to take the opinion of a spine specialist.
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But for diabetic patient is this advisable? As I am 47 year old k/c/o Rheumatoid arthritis and Diabetic, taking meantime tab half twice. And also please advice me as I want to reduce my weight and belly fatt, I am 5 feet 2 inches in height and 56-57 kg kilo. Also on RA treatment.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
lybrate-user, Looking at your weight and height, your BMI is 22.98 kgs/M2, which absolutely fine. However, if belly fat is there, that can be reduced by aerobic exercise and abdominal exercise and also by swimming. There is no mention about blood glucose levels or HbA1c%, so I have no idea about how well is diabetes controlled. As regards treatment of RA affecting the diabetes, it depends on what drugs are being given. Thanks.
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I have been having a lot of back ache and shoulder problems. I think I strained some muscles as im nto a lot of sports. Please suggest some remedy.

Physiotherapist, Noida
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am 63 years old and I am having pain in my legs and feet for the last 1 month due to nerves and numbness. Mri shows annular tear of l4-5 and l-5-s1. Pladvise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. For me to actually advise on what needs to be done, I need to know: - you detailed neurological charting (motor, sensory and deep tendon reflexes) of lower limbs, this will document the compression - I need to see your mri images and the report as well - if possible, then please also get a digital x ray ls spine (ap and lateral- flexion and extension views) once I have all these details, I should be able to actually tell you what will be the best management of this. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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