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Dr. Y.S.Kurushi

Orthopedist, Delhi

400 at clinic
Dr. Y.S.Kurushi Orthopedist, Delhi
400 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Y.S.Kurushi
Dr. Y.S.Kurushi is one of the best Orthopedists in Kalkaji, Delhi. You can consult Dr. Y.S.Kurushi at Irin Hospital in Kalkaji, Delhi. Book an appointment online with Dr. Y.S.Kurushi and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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DD-23, Nahru Place Road, Kalkaji. Landmark: Near Kalkaji Post Office, DelhiDelhi Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My hand suddenly paining what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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My hand suddenly paining what should I do?
Apply voveran gell in your back and then give hot water fomentation take rest for further queries consult privately to have a detailed discussion to solve your problem.

I am 25 and from past 1 month, I feel very exhausted after the office as if there is no energy left in me.Also, I don't feel fresh when I wake up. And shoulder pain occurs when I am in ac environment.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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You need to be clinically examined by musculoskeletal physiotherapist or orthopaedician asap to rule out nerve deficit for pain you can have hot water and cold water fomentation thrice a day for 10 days of 15 minutes duration each time at home.

I am 34 years male, I have Pain in legs from more than 1 year by 24*7. Did all blood test, spine x ray, MRI, physiotherapy every thing comes fine. Taken lot of medicines too. But zero relief. please suggest me any treatment so that I will get some relief.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 34 years male, I have Pain in legs from more than 1 year by 24*7. Did all blood test, spine x ray, MRI, physioth...
Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.

Hello doctor my self bhavesh nahar I am 31 year old man I have back pain problem last one months what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), bachelor of science
Ayurveda
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Hello doctor my self bhavesh nahar I am 31 year old man I have back pain problem last one months what should I do.
Tab- Shallaki 1tds and Maha yograj guggul twice a day with milk all medicine take for 1 month and avoid rice curd etc

For what reason legs are paining continuously while we are using tablets.Please help me

BPTh/BPT
Physiotherapist
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For what reason legs are paining continuously while we are using tablets.Please help me
Hi it may be because of poor blood circulation. Take micro breaks every 20 minutes. Make daily routine of exercise. Do streching of hamstring, quadriceps, and calf muscles.

I am a 16 year old. My shoulder pain because playing game. What should I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening.

I am 31 years and I have back pain since 5 years.

MS - Orthopaedics, MBBS
Orthopedist
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Backache is the commonest ailment. Do not worry, rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.

I have back pain what should I do?

DPT
Physiotherapist
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To begin with sleep on a hard bed do not bend forward & lift heavy weight do spinal exercise at home consult a physio.
1 person found this helpful

Sir, I am 22 year old male. Sir I have back pain since 2 week. Sir l meet a doctor he was given a treatment but no use sir give a right solution it's my humble request, sir?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Sir, I am 22 year old male. Sir I have back pain since 2 week.
Sir l meet a doctor he was given a treatment but no us...
Rest must do hot fermentation twice a day and do stretching exercise. Avoid long sitting toward bending lifting weight. If it work then ok otherwise tk physiotherapy treatment for 7 days.

I am suffering from tennis elbow for last 2 months. What shall I do?

BPTh/BPT
Physiotherapist
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Hi apply cold pack for 20 min. Thrice a day for 5 days. You can start physiotherapy treatment as electrotherapy will reduce pain and inflammation and exercise will strengthen elbow and wrist joint. Wishing you a good health.

I have unbearable pain in lower portion of my back and it hurts me while sitting or sleeping. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have unbearable pain in lower portion of my back and it hurts me while sitting or sleeping. What should I do?
Back Pain Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.

I got hurt while playing football. My right knee hurts a bit if I sit with my legs folded for long. Should I be worried?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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I got hurt while playing football. My right knee hurts a bit if I sit with my legs folded for long. Should I be worried?
Dear Jitaditya, Namaskar, Yes you should be worried....Why at all you have pain on squatting. Get yourself properly investigated by an expert... Sports Medicine Consultant to rule out any internal derangement of knee..... Take care.

I'm 49year old woman. I'm suffering from joint pain in my middle finger in hand. Is this arthritis.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath
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I'm 49year old woman. I'm suffering from joint pain in my middle finger in hand. Is this arthritis.
yes it can b arthritis. as u r at menopausal age 1start if ur not taking any calcium. tk calcarea phos 6x 4tab 3 times in a day. & continue it for a month.
1 person found this helpful

I am 25 year male I have back problem. What can I do ?

MS - Orthopaedics, MBBS
Orthopedist
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I am 25 year male I have back problem. What can I do ?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

Sir, I am 22 years old, Male. I did my tonsil operation on 17th July, 2015. Before one year ahead of doing operation I had been a neck pain. Still now I've a severe neck pain at the back and upper part of my head. I've been to a government hospital for a checkup but it didn't heal. What should I do? Please provide me the right medicines. Thanking You.

MBBS, MBA (Healthcare)
General Physician
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apply volini gel on neck. do warm fomentation. do neck muscle exercises when ever pain free. avoid high pillow. inform if not ok.

My foot hurts after I go for a run or if I play basketball for an hour or so. I think I am flat-footed. Can anyone suggest any remedies for it?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi, This is Dr Akshay from Fortis Hospital, New Delhi. Get you foot study done and footwear modification accordingly. If it still does not help, then kindly let me know. Thanks & Regards Dr Akshay Kumar Saxena

Easy Ways to Prevent Osteoporosis (Thinning of Bone)

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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3 Winning Ways to Prevent Osteoporosis

Osteoporosis is a disease where decreased bone strength increases the risk of a broken bone. It is the most common reason for a broken bone among people who are old. Bones that commonly break include the back bones, the bones of the forearm, and the hip. Until a broken bone occurs there are typically no symptoms.

Three important factors to keep your bones healthy are

1.Adequate amounts of calcium intake
2.Adequate amounts of Vitamin D
3.Regular Exercise

Calcium
Eat low fat dairy products like milk and curd, dark green leafy vegetables, soy products
Consult your doctor if you need calcium supplements

Vitamin D
It improve body's ability to absorb calcium.
We mostly get our Vitamin D from sunlight but check with your doctor if you need any supplements.

Regular Exercise
Exercise will benefit your bones no matter when you start, but you'll gain the most benefits if you start exercising regularly when you're young and continue to exercise throughout your life.
Combination of strength training exercises and weight-bearing exercises will help improve bone strength.
Strength training helps strengthen muscles and bones in your arms and upper spine, and weight-bearing exercises — such as walking, jogging, running, stair climbing, skipping rope etc— affect mainly the bones in your legs, hips and lower spine.
Easy Ways to Prevent Osteoporosis (Thinning of Bone)

Dear Doctor, I am suffering from burning feet for last one year. I am taking some medicines after going through the some examination /investigations. Please advise me what to do? I have no sugar, no diabetes, no athletics feet, no gestro, but I am vegetarian. And I have performed my duty in Indian Army 26 years continuously.

BPTh/BPT
Physiotherapist
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Dear Doctor, I am suffering from burning feet for last one year. I am taking some medicines after going through the s...
Hi it is possible to prevent neuropathy in your feet. Here are some tips to help you live a healthy lifestyle and prevent damage to the nerves in your feet: +rule out diabetes, vitamin b12 +eat plenty of whole grains, vegetables, fruits, and lean protein. +exercise regularly. Avoid excessive alcohol consumption. +be aware if you are sitting or standing in a cramped position; move around or shift often. +avoid repetitive motions; if possible, change your routines. For example, swim one day and run the next. +discuss new diets and exercise programs with your doctor first. Best wishes.
1 person found this helpful

My both hands wrist bone having pain so I can not do any thing, I also take pain killer but their is no effect. Please tell me what I do?

BHMS
Homeopath
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My both hands wrist bone having pain so I can not do any thing, I also take pain killer but their is no effect. Pleas...
Hi, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
1 person found this helpful
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