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Dr. Y. Pande

Gynaecologist, Delhi

Dr. Y. Pande Gynaecologist, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Y. Pande
Dr. Y. Pande is a trusted Gynaecologist in Okhla, Delhi. He is currently associated with Holy Family Hospital in Okhla, Delhi. Book an appointment online with Dr. Y. Pande on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Maulana Mohammad Ali Road, Okhala. Landmark: Opp Sccot Hospital and Near Surya Hotal, DelhiDelhi Get Directions
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Super Fact of the Day: A cough travels at the speed of a cheetah!

MBBS
General Physician, Faridabad
Super Fact of the Day: A cough travels at the speed of a cheetah!
When you cough or sneeze, you release a huge charge of air. While the speed at which the air that is released as a result of coughing is upto 96.5 kmph (which is equivalent to the running speed of a cheetah), sneezing records an even greater air movement of over 160.9 kmh.

Would you like to share this interesting fact with family or friends? go ahead and share!
594 people found this helpful

Winter Care

MBBS, D.V.D.L, Fellowship, DNB (Dermatology)
Dermatologist, Delhi
Winter Care

As winters are approaching one has started experiencing dryness and itching due to this. It also causes deterioration of skin ailments like psoriasis, atopy, pmle etc. Simple thumb rule is keep moisturising your skin.
Always wear a good medicated sunscreen preferably gel based for oily skin type and cream based for a dry skin type. Take good care of skin. Keep yourself well hydrated even if you don't feel thirsty. Also eat right.
Say no to junk food or have them rarely.
Take good seasonal citrus fruits.
Take antioxidants and multivitamins. These simple care will definitely benefit you.

18 people found this helpful

What contraceptive methods should be used by me to avoid sexually transmitted disease such as syphilis or gonorrhea.

MBBS
Sexologist, Delhi
Female condom is the best method to avoid sexually transmitted diseases. Female condoms covers the inside of the vagina and keeps semen and pre-cum out, thus reducing the risk of sexually transmitted infections. However, it is expensive in compare to the male condoms.
1 person found this helpful
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I am 27 years old female, am getting very bad dreams, and I feel that they are really happened to me in real and suffering very badly. Pls help me with this.

MBBS
General Physician, Jammu
I am 27 years old female, am getting very bad dreams, and I feel that they are really happened to me in real and suff...
Bad dreams means your energy level is low and misdirected which adds feeling of isolated, poor thoughts lack of interest in personal life and feeling of weak, a Counselling and healing session can help you to feel thousands time better :)
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SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician, Bangalore
TIPS FOR USING SWIMMING POOLS
Please make sure you have no skin allergies particulary to bleaching agents such as chlorine. Any contact dermatitis could worsen on exposure to such waters. Always have a shower before entering the pool and make sure you use pools where this practice is followed. Always have a thorough shower after using the pool. Always use protective glasses to avoid conjunctivitis. Avoid swallowing water from the pool. If you want to spit make sure you do it outside the water or in the water collection system in the corners. If you develop any skin problems stop immediately and seek help.
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Sir/mom. Maine apni gf ke sath 17 feb ko sex kiya th or 26 feb se 2 April tk period huwe. Sir uske meri gf ne do baar peganesw se pregnancy test kiya jo ki negative aaya. Sir meri gf ko abhi tak period nhi huye sir meri gf pregnant to nhi hai. please ans me sir aaj 14 May hogaye

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Sir/mom. Maine apni gf ke sath 17 feb ko sex kiya th or 26 feb se 2 April tk period huwe. Sir uske meri gf ne do baar...
Hello, if urine pregnancy test is negative then she is not pregnant. The menses can be delayed due to stress induced hormonal imbalances.
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Haiii doctor. I am 22 years old. I am having problem of irregular menses problem. Please suggest what to take and what to do for correct menstruation.

BAMS
Ayurveda, Ambala
Haiii doctor. I am 22 years old. I am having problem of irregular menses problem. Please suggest what to take and wha...
For making regular your period these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb .Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily .If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or ,syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor. .• Practice Yogasana like Chakrasana & Pawanmuktasana daily under the guidance of yoga expert. • Check out Thyroid hormone level & if your T3, T4 , TSH hormone are abnormal then get treatment of it to make your periods regular. You can consult me privately for more detailed treatment & doubts.
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I have 6 month baby I want to know when will I put copper t I have no relation with my husband from last six months but now I am going back to my home. I want to know the procedure.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have 6 month baby I want to know when will I put copper t I have no relation with my husband from last six months b...
Hello, You can put the copper t now itself. Ideally the best time is if your menses has resumed, then between day 5-day 10 of your cycle.
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I m 30 years lady. In DEC, I had unprotected sex with my husband but within 30 hrs I had i-pill but I think it was local something. Now I m having fever from last 2 weeks, not feeling good to do anything. I did preg test at home. It is also positive. I missed my DEC periods also. But some spotting was there. I am little bit surprised how could I have pregnancy when I had that i-pill.

BHMS
Homeopath,
Dear Maam.....try Homeopathic mother tinctures GOSSYPIUM Q, PULSATILLA Q, SECALE COR Q, ....mix 60drops of each mother tinctures in a glass of water,......drink that full mixture after breakfast......again repeat the process and drink the mixture after meal....once again repeat the process after dinner.....Continue for 4 days.....Then wait for 7 days for menstrual flow.....This mixture is successfull in about 70% of cases
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I am having an endometriosis cyst size 5cm cm rt ovary and 4 cm lt ovary. It had been operated on 2013 but again reoccur. Now after 1 1/2 year my tvs shows a follicular size of 13.5 *13 mm follicle on lt ovary on day 14. My doctor prescribed folic acid along with loprin-75 and asked for sonography again on day 16. Kindly suggest can I conceive naturally.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, read my tips. Also you will need proper homeopathic care. But for that I need detail case. Take thuja3c 2hrly for 10 days. Inform me if any querry take care. God bless u. Tnks.
1 person found this helpful
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I am suffering from PCOD problem how can I get pregnancy as I vexed with many doctor s prescription? Could you please sugest any remedy for my problem.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Pcod is associated with altered hormone level. This can be corrected with medicine. Once it is controlled you may take medicine for induction of ovulation. If you have successful ovulation you will conceive. But take all the medicine in consultation with your doctor.
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Will I be pregnant? If yes, then what should I do to prevent it? My boyfriend and I didn't have sex but his condom came out while I was rubbing his penis on my clit but it wasn't erect and neither did he ejaculate. Though I had ejaculated that time. So I am worried that I'll be pregnant. Please clear my doubts and help me. If I will be should I consume an emergency contraceptive pill or not? This happened on 25th December, 2016. I have my periods either in 28 days or sometimes 30. Last time I had in 30 days and before that in 28 days. This Friday i.e. 30th December will be my 28th day and 1st January, 2017 will be my 30th day. So, if I'm not pregnant my periods will start this week, right? If it is a little late by a few days, it won't mean na that I'm pregnant? Because I'm kinda of stressed out right now. If I get plmy periods this week or a little late (by a few days) I don't need to take home pregnancy test na? My boyfriend said that I don't need to worry because he did not ejaculate and neither his penis was erect. His penis had I guess hardly touched my clit after the condom was out. I'm not sure of that either as we had freaked out that time. Please help me. I have a lot of confusion and Internet just increases them. Please provide me correct explanation and solution.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Will I be pregnant? If yes, then what should I do to prevent it? My boyfriend and I didn't have sex but his condom ca...
hi Kiara don't worry it's safe period you can't be pregnant. your period can be delayed because of stress.
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I am 20 year old and I am fucking my girlfriend in periods does any problems problems to. Me and my gf.

BHMS
Homeopath, Faridabad
I am 20 year old and I am fucking my girlfriend in periods does any problems problems to. Me and my gf.
Hello. One should always maintain an extra hygiene as the chances of getting infection is high during menses! Otherwise no other issues!
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Hi. Period time me kitne dino tak sex nahi karna chahiye taki pregnancy ke chance na rhe. Pregnancy rokne k kon kon se tarike h pls tell me sir.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hi. Period time me kitne dino tak sex nahi karna chahiye taki pregnancy ke chance na rhe. Pregnancy rokne k kon kon s...
during menses you can do sexual intercourse it is safe to avoid pregnancy.you can take precaution for pregnancy for male use condom during sexual intercourse.for female oral contraceptive pills,cu-t,multiload,you both avoid sexual intercourse during ovulation period that is 8th and 18th day after menses.
2 people found this helpful
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I am 20 years girl. I'm having vaginal yeast infection since one month. What to do for this?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
keep clean and dry vaginal portion.apply anti fungal ointment on vaginal portion.visit to doctor and consult for anti-fungal medicine.
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Hello doctor. My wife is 13 weeks and 6 days pregnant. .Every thing is going fine with her except she is not eating properly. My question is can we have sex? If not then when can we make relation between us?

MD - Obstetrtics & Gynaecology, DGO
Obstetrician, Vadodara
Hello doctor. My wife is 13 weeks and 6 days pregnant. .Every thing is going fine with her except she is not eating p...
Hello Nannu You can have sex between 4 and 6th Months.But as she is not taking food I doubt her interest for sex.Avoid sex in last 3 months Thanks
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Platelet and Nutrition

MBBS, D.P.H
General Physician, Gurgaon
Platelet and Nutrition

Platelet and Nutrition

  • Platelet are the thinest cells in the blood stream.

  • I t look like plates in their non-active state but in active state the tentacles that seems to the shape of spider or an octopus. Like other blood cells it is also made in blood marrow.

  • Role of platelet is to protect the body against excessive loss of blood, during injury, in the presence of wound or injury these cells migrate to site and bind the damaged blood vessels and forms the clot

  • In human body normally the platelet count range is 1,50000 - 4,50000 / microlitter

  • When the count is above the 4,50000 / microliter it is called thrombocythemia or thrombocythemia. The term thrombocythemia is used when the cause of higher platelet count is not known i.e. Primary or essential thrombocythemia. this condition occurs when the faulty cells in the bone marrow make too many platelets. While the higher platelet count due to any disease it is called secondary or reactive Thrombocytosis which more common than the thrombocythemia.

  • When the count is below 1,50000/microlitter the condition is called thrombocythemia. Low platelet count may result bleeding from nose, gums, under the skin (Purpura) in the forearm and pinpoint bleeds (Petechiae) on the legs. In womens long and heavy periods. Treatment should be initiated before the bleeding occurs because some time a huge drop of platelet count is sudden which may result uncontrolled bleeding resulting life threatening condition i.e Shock or Organ failure.

  • Treatment for Low Platelet: When the platelet count comes down comes down 10,000-20,000 then transfusion of Platelets is required or some sort of bleeding present in nose, gum & skin is present. Otherwise take Natural food which increases the low platelet count.

     

10 Foods That Increase Low Platelet Count:

1. Anar (Pomegranate): It is rich in iron and also contains vitamins. This fruit help to combact increasing platelet reduction with regular consumption & vitamins keep your energy levels steady.

2. Milk : It it has high calcium which helps to regenerate the platelet. Calcium content with vitamin K and milk protein “Fibrinogen” increases the Platelet count and improves the blood;s ability to form the clot. Calcium Deficiency can lead to your body much longer time in forming clot .

3. Folate Rich Food : Folate or B9 is essential for healthy cell division in the body. Sever deficiency of folate in body can result reduction in Blood Platelet. Daily intake of Folate is 400mg is required. When platelet count is low it’s consumption increases the platelet count. Food rich in Folate are Asparagus, Orange juice,Spinach and fortified cereals.

4. Lean Proteins: Lean proteins food are excellent source of Zinc and Vitamin 12 which are essential to reverse the effects of thrombocytopenia. In case of reduced platelet count take food like soyabean, spinach (Palak), blackbeans, cow’s milk, white of egg, Oatmeal, Fish and white meat chicken.

5. Papaya: Extract of leaf of papaya is excellent for overall blood production and increases the platelet count (Prepare extract of leaves by boiling leaves in medium heat for 15 minutes with water and wait till the water simms down to half ). Take leaf extract 2tsf twice daily.

6. Cod Liver Oil and Flax Seed Oil: These oils strengthen the Immune system many autoimmune disorders are cause of thrombocytopenia or low platelet count. These oils reduce the inflammation of in the body and improve the blood circulation throughout the body.

7. Vitamin A Rich Food: Vitamin A is essential for healthy platelet production, it also plays role in formation of Protein in body which helps in the process of cell division and growth. Carrot, Pumpkin, Kale and Sweet Potatoes (Sakarkandi).

8. Chlorophyll from Wheat grass: Wheat grass juice contains 70% of chlorophyll (The Plant Haemoglobin) have strong effect in overall blood production and increases the platelet count. Take ½ cup per day.

9. Vitamin K Rich Food: Vitamin K keeps cell growth at optimum level in the body. Life of platelets is only 10 days which is to be compensated continually to maintain te lost amount in the body, hence high calorie food for ideal production of blood platelets and vitamin K is one of the ingredient available in Eggs, Green leafy vegetables, Kale, Frozen Spinach, Mustard Greens Broccoli & Liver.

10. Macrobiotic Diet: To combat Thrombocytopenia in patients an vital anti inflammatory diet is recommended by Platelet Disorder Association which help in optimum blood production e.g. Whole grains, vegetables and organic beans is recommended while animal protein is to be avoided except Fish Yogurt & cheese.

1 person found this helpful

I had unprotected sex on 25th day of my cycle I.e on 31st July ,but I took emergency pills on next day itself . Now I am suffering from diarrhea and nasal congestion . My LMP is 7th July . What should I do now ? What is the probability of getting pregnant ? Also there is no withdrawal bleeding or spotting up till now . Please help asap.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had unprotected sex on 25th day of my cycle I.e on 31st July ,but I took emergency pills on next day itself . Now I...
Hi lybrate-user, chances of getting pregnant with unprotected intercourse on day 25th will be very very low. Don't worry about delayed period, it could be due to hormonal imbalance or stress. Please await period for 3-4 days if don't come then get urine pregnancy test to rule out pregnancy.
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Hi mam how to increase the sex I am also daibtese person but everyday 1 time intercourse 2 time facing the problem so east is the solution please want to know.

MBBS, Ph.D. Alternative medicine
Alternative Medicine Specialist, Patiala
Hi mam how to increase the sex I am also daibtese person but everyday 1 time intercourse 2 time facing the problem  s...
Your lack of sexual performance (known as low libido) is basically because of your diabetic problem and also side effect of the medicines used for it. The solution is in curing the diabetes and the neuropathy, damage to nerves, caused by it. There is no treatment in allopathy for this. But it could be possible with herbal treatment.
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Hi. I'm 18 year old female. I haven't had my period since last 6 months. What should I do?

MBBS
Sexologist, Panchkula
Hi. I'm 18 year old female. I haven't had my period since last 6 months. What should I do?
You don't have your periods since six months. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of warm water daily. Avoid non veg and eggs. Follow these seriously and you will get your periods.
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