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Dr. Y. Pande

Gynaecologist, Delhi

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Dr. Y. Pande Gynaecologist, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Y. Pande
Dr. Y. Pande is a trusted Gynaecologist in Okhla, Delhi. He is currently associated with Holy Family Hospital in Okhla, Delhi. Book an appointment online with Dr. Y. Pande on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Holy Family Hospital

Maulana Mohammad Ali Road, Okhala. Landmark: Opp Sccot Hospital and Near Surya Hotal, DelhiDelhi Get Directions
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I have a high temper issue. I pick up fight for very small things .as I am pregnant will it effect the health of my baby or will it effect my baby mentally. Pls help.

BHMS, DEMS
Homeopath, Pune
I have a high temper issue. I pick up fight for very small things .as I am pregnant will it effect the health of my b...
do meditation regulary. avoid to fight for small things . when u r angry keep calm ,do something what you like ,listen music. first u take care urself ,love urself ,eat healthy then automatically baby born healthy . take care.
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I am newly married I am trying for pregnancy frm 2month but not success I have done sex during ovulation time but period happened Period blooding happening bad smell first time I want pregnant.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am newly married I am trying for pregnancy frm 2month but not success I have done sex during ovulation time but per...
Do not worry and keep on trying for 3-4 more months as sometimes it happens in the start but everything will be normal with time---------------
1 person found this helpful
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How I am weight loss. My weight increase day by day. I am very disappointed. Now I am pregnant. So what I am doing.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
How I am weight loss. My weight increase day by day. I am very disappointed.
Now I am pregnant. So what I am doing.
1. Eat simple diet 2. No Sugars/sweets 3. No fried foods 4. Eat 2-3 fruits daily 5. Take lot of salads 6. Take milk and curd daily 7. Take 15-20 almonds everyday 8. Drink 2-3 liters of water daily 9. Go for 30 mins walk every day 10. Do not eat ghee/oil more than 4 teaspoons per day.
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Vitamin Deficiency - 4 Signs Your Body Is Giving You!

Diploma In Dietetics,Health & Nutrition
Dietitian/Nutritionist, Delhi
Vitamin Deficiency - 4 Signs Your Body Is Giving You!

Many of us thrive on the diet rich in processed fast foods as we hardly get time to cook a wholesome meal for ourselves in this fast-paced schedule. Moreover, the junk foods hardly have anything to contribute to our body while the baked goods strip off all the essential nutrients. These are some of the prime reasons behind vitamin deficiency. Even though that doesn’t mean that it will leave your body impaired or lead to any disease, but it can prevent some organs from functioning properly.

This is because vitamins are regarded as co-contributors for all the essential biochemical reactions within the body. Fatigue, shortness of breath, weight loss and irregular heartbeats are some of the well-known signs of vitamin deficiency, but you should be aware of the unusual vitamin-deficiency signs as well.

  1. White and red acne on the arms, thighs, and cheeks: This means that your body is not just deficient in Vitamins A and D, but some essential fatty acids as well. If you spend long hours in air-conditioned spaces and live in a region high in pollution, you are more likely to suffer from these deficiencies. You should eat a lot of fishes, eggs and green leafy vegetables in this case. You should consume dairy products since they contain healthy fats along with all the fresh fruits and vegetables you can think of.
  2. Tingling sensation followed by numbness in the hands and feet: This indicates that your body is deficient in B vitamins such as B12, B6, and folate or B9. It is a health issue directly connected with the peripheral nerves and their ending on the skin. These symptoms may be accompanied by depression, anemia, fatigue and even hormone imbalances. Foods like eggs, mutton, chicken, nuts, wheat germ, brown rice, grains, and sprouts are an excellent source of vitamin B.
  3. Cracks at the corner of the mouth: This is a common symptom indicating a deficiency of B vitamins along with iron and zinc. This problem is mostly seen among vegetarians since they do not eat enough iron, zinc and Vitamin B12. It could also mean that you are cutting down on some proteins required for your immunity building owing to excessive dieting. You should include more poultry products, tomatoes, lentils, and peanuts. Make sure that you eat dairy products such as paneer, yogurt, and ghee or clarified butter.
  4. Muscle cramps along with throbbing pain in calves, arches of feet and back portion of the legs: If this is the case with you, then you are not just deficient in vitamin but calcium, magnesium and potassium as well. This may also happen if you are training hard since you are likely to lose more minerals through heavy sweating. Have a lot of fresh fruits, dry fruits and vegetables to fix these issues.

The key to avoiding such problems is to have a balanced meal every day. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.

7332 people found this helpful

My mother in law has a cyst of 1.5 cm in uterus. How can it be solved without operation?

MBBS
General Physician, Mumbai
To be frank, a cyst of 1.5 cm in uterus if it is asymptomatic than we shouldnt do anything and if it is symptomatic than we should operate it.
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I am 23 years old. My question is. Does a woman always bleed when she has sex for the first time?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am 23 years old. My question is.
Does a woman always bleed when she has sex for the first time?
No. It is not at all necessary for a women to bleed when she has sex for the first time in her life.
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I am 25 years old. Me and my fiancee made love with each other two months back i. E. On 17 feb and two days later I had my periods, which was on time. The next month it occurred on 18 march and 15 on this month. I normally have a cycle of 28 days which last for 4-5 days but since last 2 months, the flow on the first 2 days were as usual heavy. But on 3rd day it was light and ended up. I even tried test kit last month but it was negative. I am concerned why this is happening. Is there anything serious?

MBBS
General Physician, Delhi
I am 25 years old. Me and my fiancee made love with each other two months back i. E. On 17 feb and two days later I h...
Hi, if you and your fiancee had unprotected sexual intercourse and you took ,oral contraceptive pill, then this type of irregular pattern remain for next couple of cycles then it gets normal afterwards. So far nothing such to worry, in case you want to have double check, then you can get a ultrasound abdomen done.
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Hello docs. i am 28 female married since one year. Cant able to conceive so went to doc. He has done tvs and follicular monitiring. Told that i am having pcod and i am not ovulating. What should I do to get pregnant ?

MBBS
Sexologist, Panchkula
Hello docs. i am 28 female married since one year. Cant able to conceive so went to doc. He has done tvs and follicul...
You should go for second opinion from government gynaecologist to cross check the diagnosis. If the diagnosis is same then proper treatment by injection to get ovulation.
2 people found this helpful
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Tumors - 3 Most Common Types You Must Be Aware Of!

MBBS, MS - General Surgery
General Surgeon, Pune
Tumors - 3 Most Common Types You Must Be Aware Of!

A tumor may be defined as an abnormal unwanted growth of tissue in any part of the body. This word need not immediately cause panic because the tumor may or may not cause a health threat. There are three types of tumors:

  1. Benign tumor: This is a noncancerous type of tumor. In our body, new cells are formed while the old ones called dead ones are disposed by our immune system. When this disposal of cells does not occur, the remaining dead cells form a lump, which is called a benign tumor. They are not dangerous since, they do not contain harmful fluids and do not spread. A person suffering from a benign tumor in the brain may have frequent headaches.
  2. Pre-malignant tumor: It is an initial disorder, or an earlier symptom of cancer manifestation. The inclination of this medical condition is that it will progressively become precarious. This is so because it is capable of conquering neighboring tissues and spreading as well. Leukoplakia is a form of premalignant cancer. They evolve as thick white patches inside the cheeks or on gums below the tongue. These patches are very difficult to be scraped off from the mouth. They are caused mainly due to chewing tobacco and smoking, and ff left untreated can expand.
  3. Malignant tumor: These are the cancerous tumors, in which cells multiply abnormally and rapidly. They are unstable and travel along bloodstream, circulatory system and lymphatic system to other parts of the body. Sarcomas and carcinomas are the most common types of malignant tumors. While the former is related to connective tissues the latter is related to organs and glands.

The most common procedure to name the type of cancer is to refer to their site of origin. Adenocarcinoma, refers to cancer in the adenoid glands. Similarly, a benign tumor of fatty tissue is called lipoma, where as a malignant tumor in the same area is referred to as liposarcoma.

What is a biopsy? How does it relate to a tumor?
A Biopsy is a medical procedure practised by qualified medical practitioners. This procedure helps in identifying the type of tumor within a patient. It aids the doctor to conclude the type of treatment to be given to any patient. This procedure is a definite diagnosis to the identification of cancer. A Biopsy is the removal of a sample of the abnormal, unwanted tissue for laboratory examination. Biopsies are of different types, and they may be performed using ultrasound, CT scan or MRI depending on where the tumor is.

  1. Excisional biopsy: In this method the entire lump of excess tissue is removed.
  2. Incisional biopsy: Here a sample of the abnormal tissue is removed surgically.
  3. Needle aspiration biopsy: Here the sample is extracted with the help of a needle.

After extraction, the tissue layers are sent to pathological departments to check their composition, and cause of disease.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2081 people found this helpful

During my period days, I have abdominal cramps. It's so serious that I have gone unconscious two times. Need help.

DHMS (Hons.)
Homeopath, Patna
During my period days, I have abdominal cramps. It's so serious that I have gone unconscious two times. Need help.
Hello, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
1 person found this helpful
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