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Dr. Vivek Zutshi

Orthopedist, Delhi

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Dr. Vivek Zutshi Orthopedist, Delhi
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vivek Zutshi
Dr. Vivek Zutshi is an experienced Orthopedist in Palam, Delhi. You can visit him at The Diagnosis Nursing Home in Palam, Delhi. Book an appointment online with Dr. Vivek Zutshi and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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The Diagnosis Nursing Home

1/46, A-Block, Palam Dabri Road, Mahavir Enclave, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hii doctor, im suffering from back pain from last since 5 days. I have lot of pain whenever I sit .suggest mi please what I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hii doctor, im suffering from back pain from last since 5 days. I have lot of pain whenever I sit .suggest mi please ...
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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My mother has been a pain in the bottom of the feet. What can I do to cure my mother's pain? Though she also use soft shoes for her feet but she get not relief from pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother has been a pain in the bottom of the feet. What can I do to cure my mother's pain?
Though she also use soft...
do hot fomentations with warm water and calf stretching exercise. if it work then OK otherwise physiotherapy treatment must
1 person found this helpful
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I am 25 year old .I have back pain from 2 years and not getting cured.Please do help

DNB, MBBS
Orthopedist, Delhi
Get your vitamin d levels fasting and revert back, it may be low, also learn spinal extension exercises from a physiotherapist and do them 20 mins 3 times a day. Avoid prolonged sitting, forward bending and weight lifting.
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Tips to avoid body pain

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
Tips to avoid body pain
*poor posture is the major reason behind musculo skeletal problem now-a-days.
*sitting, standing posture.
Sedentary job posture is much more important. So be careful regarding these all daily living activities.
*take proper rest.
*do some stretching exercises.
*take plenty of water.
*walking has greater role to keep well and mobile to all muscles and joints.
*take green tea daily.
* be careful about good diet and bad or harmful diet.
One important thing do not ignore if any minor musculo skeletal problem is there.
204 people found this helpful

Hi I am 28 year girl, I have a major back pain for last four days I have taken medicine and gel tried but it does not effect for long time so please tell me even I could not sit for a long time.

International Academy of Classical Homeopathy, BHMS
Homeopath,
U need homeopathy. U can try-ruta200 morning & symphyt200night. For only 3days. Than see what happens. If problm persist u need detail case taking. Take care thnks.
1 person found this helpful
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I have pain for 2 years in my left side neck ,whenever the pain occurs head ache start at that time I feel helpless, at that time I will break my head myself and I lay on the ground a person put the weight on my neck area that time only I can feel free? Please tell what I have to do get out of this pain? Why is this happening is there any problem on my neck?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pain for 2 years in my left side neck ,whenever the pain occurs head ache start at that time I feel helpless, ...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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I am 53 years old male and I have backache for last 3 to 4 months and I can't walk properly and also neck pain for 6 months. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
Hello learn posture care/ spine exercise with skilled physiotherapist. Meanwhile take few precautions. 1) sleep on hard bed with soft bedding on it 2) take hot water fomentation for 20 min. At every 3hrs. Interval 3) do not lift heavy weights do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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I am 42years old guy. My backaches start from the last 7th years and happen more in winter. Suggests me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am 42years old guy. My backaches start from the last 7th years and happen more in winter. Suggests me.
घुटना/ कमर दर्द उपचार। 1.पानी हमेशा बैठकर पीये। 2.रोज महानारायण तेल सभी जोड़ो पर लगाओ। 3.महायोगराज गुग्गुल-2 गोली खाने के पहले खाना। 4.चुना-5 ग्राम (1 लिटिर पानी में मिला लो, 2-2 चम्मच दिन में 3 बार ये चुने वाला पानी पीना,और सुबह धुप में 30 मिनट बैठो। 5.मेथीदाना 1/2 चम्मच रात में भिगोकर सुबह खाली पेट खाना।
1 person found this helpful
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I am 20 years old from last few days I have backpain and I am not able to get rid of it. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 20 years old from last few days I have backpain and I am not able to get rid of it. What should I do?
Do Take IFT and laser Therapy for pain relief for about a week and followed by strengthening exercise from Neuro physiotherapist best wishes
1 person found this helpful
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suffering by scoliosis Disease for 5 years. I have take many medicines as like Homeopathy or allopathy. But till now I am suffering from this disease. What can I do for it?

MBBS
General Physician, Mumbai
If the curvature of the spine is less than I will suggest you to do only physiotherapy treatment and if the curvature is more than I will suggest you to get it corrected surgically.
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Last 20 days my right side knee joint pain while I sit down and standup after 3 or 4 step walk I feel relax. What should I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Last 20 days my right side knee joint pain while I sit down and standup after 3 or 4 step walk I feel relax. What sho...
Do take ust for 7 days followed by strengthening and stretching exercises from neuro physiotherapist best wishes.
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My mom is 45 years old n she is suffering from severe backpain. After consulting doctors they said it's spondylosis n gave some treatment but though she was unrelieved from the pain. Now daily she is suffering a lot from d pain. please suggest wat to do.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
My mom is 45 years old n she is suffering from severe backpain. After consulting doctors they said it's spondylosis n...
As you said your mother is suffering from spondylosis, so she needs physiotherapist, with regular exercise. She should avoid heavy weight, have warm application on affected part. In homoeopathy their are very good medicine to overcome this pain. You can also take homoeopathic treatment.
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My wife is 56yrs old. She is suffering from muscular pain right leg (nitamb) what is your suggestions?

BPTh/BPT
Physiotherapist, Mumbai
My wife is 56yrs old. She is suffering from muscular pain right leg (nitamb) what is your suggestions?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. In next consultation describe your problem in detail and do share related reports and prescription if you have. Best wishes.
1 person found this helpful
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Last one month i am having severe back pain, and body restless, low BP, generally i am not active .

BPTh/BPT, MSPT (Master of Physical Therapy), Certified Mulligan practitioner , Certified wheelchair service professional
Physiotherapist, Madurai
Dear what is your age? are you working? what type of movement increases your pain and do you have pain at rest or at night? either it could be a musculoskeletal or neural any how Physio can help you visit nearest physio. Physio will do complete assessment and Can treat the problem underneath it.
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A computer operator having neck back side paining / shoulders coming sound inside when neck shakes or turns what can I do to.

C.S.C, D.C.H, M.B.B.S
General Physician,
A computer operator having neck back side paining / shoulders coming sound inside when neck shakes or turns what can ...
It is the faulty position you take by looking at the screen always. Take a look at distant objects in between and do neck exercises.
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I am 28 years and I have back pain from many dayd. My work nature is sitting on the chair maximum so this problem occurring. Tell me how can I solve this problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 28 years and I have back pain from many dayd. My work nature is sitting on the chair maximum so this problem occ...
Use a soft pillow for back support ana avoid long sitting do stretching exercise and heat fermentation twice a day.
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Hi, My friend had an accident on 27th feb 2016 in which his heel got separated from his ankle. It is a 36*10*10 wound which has 38 stitches. On 29th feb heel turned brown and on 2nd march the heel turned black. As per the doctors, its gangrene for which they are planning to implant tissues from thighs to the heels. We are scared as it will be curing it for sure or not. Please suggest. Thanks.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
Hi,
My friend had an accident on 27th feb 2016 in which his heel got separated from his ankle. It is a 36*10*10 wound...
Bad news. If gangrene is established, your friend will have to lose the dead tissue or part of the limb to save his life. Or else, he will lose his life. You have to take the decision. Life or limb? obviously, it's life that's the 1st priority!
1 person found this helpful
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I am 73 years old and having arthritis problem and could not walk fast. Please suggest a remedy. I have also sugar problem which is on the borderline with 156 pp and you can also suggest medicines for that also.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine rhus tox 200 (dr. Reckeweg) for arthritiss. 5 dropss in 1 spoon fresh water twice daily homoeopathic treatment for sugar diabonil (sbl) 20 drops in 20 mlfresh water 15 minutes before meal uranium nitricum 1x (wilmar schawe india) 2 tab twice daily direct in mouth nd chew eat little at a time every 2-3 hourly. Don? t eat too much at a time brisk morning walk for 30 minutes regularily dinner 2 hours before goin to sleep 10 minutes evening walk after dinner avoid sweets, mango, grapes, colddrinks in particular.
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My wife is suffering with back pain from couple months. We have consulted so many doctors but no use. Please advise.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello,Can I know where exactly you get the pain? also tell me if you get any pain or tingling in your legs? pls allow me to see your previous reports to guide you better. Thanks.
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I am 25 years old. I am suffering from fat .need suggestion for proper diet. Also problem on back of slip dis. Kindly help me out. My weight is 80 kg. Height 5.1 inches.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am 25 years old. I am suffering from fat .need suggestion for proper diet. Also problem on back of slip dis. Kindly...
According to your height your ideal weight should 53 kgs. Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet for you.
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