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Dr. Vivek Zutshi

Orthopedist, Delhi

400 at clinic
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Dr. Vivek Zutshi Orthopedist, Delhi
400 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vivek Zutshi
Dr. Vivek Zutshi is an experienced Orthopedist in Palam, Delhi. You can visit him at The Diagnosis Nursing Home in Palam, Delhi. Book an appointment online with Dr. Vivek Zutshi and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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The Diagnosis Nursing Home

1/46, A-Block, Palam Dabri Road, Mahavir Enclave, DelhiDelhi Get Directions
400 at clinic
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I am 61 years old and I have been suffering from back pain (centre to lowback in the spine) since few months-the pain is more while sleeping and getting up. Can you kindly say what ayurvedic medicines I should take for it?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 61 years old and I have been suffering from back pain (centre to lowback in the spine) since few months-the pain...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again. Contact your family doctor or nearest hospital for emergency help.
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What are supplements /drugs n allopathy/homeopathy/ayurvedic/unani for osteoporosis in lumber spine and femur.

BPT
Physiotherapist, Gurgaon
What are supplements /drugs n allopathy/homeopathy/ayurvedic/unani for osteoporosis in lumber spine and femur.
Hi lybrate-user you will need to consult your orthopaedician he will prescribe you necessary tests than depending on the report medicines will be advised.
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7 months ago my leg was broken and I have done medical treatment for it. Doctor do plaster in my leg for 1 month and then it was ok, but now if I walk 1 km ya 1/2 km then my leg start paining.

BPTh/BPT
Physiotherapist, Bangalore
It's due to post immobilisation weakness, start physiotherapy asap to overcome muscle weakness and joint stiffness.
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I am 65 yrs old lady. C/o severe osteoarthritis k/c/o hp n dm. Please help me to get rid the severe joint esp knee pain

DNB, MBBS, Fellowship in foot and ankle surgery
Orthopedist, Noida
If your knee joints are severely arthritic as per the x ray, then knee replacement is the only solution. If the arthritis is on the moderate stage, then some injections are available to increase the lubrication of the knee joints along with some oral medications and some knee strengthening exercises will also help. Revert back with your knee x rays.
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My neck is paining last a week in left side please tell me what to do, should I take any medicine for that?

MPT, BPT
Physiotherapist, Noida
My neck is paining last a week in left side please tell me what to do, should I take any medicine for that?
Postural Correction. Shoulder Shrugs. Take frequent Breaks at workPostural Correction. Shoulder Shrugs. Take frequent Breaks at work
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Am just 30 my knees grease gone. Why so early? Its because of masturbate or drinking beer?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Am just 30 my knees grease gone. Why so early? Its because of masturbate or drinking beer?
You should take Acupressure therapy and take Biochemic Calc phos 200x +Nat phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online .
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I am facing severe leg pain from past two weeks can you help me with some suggestions along with this my calf n hill also pains very badly.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am facing severe leg pain from past two weeks can you help me with some suggestions along with this my calf n hill ...
Tk muscle relaxant medicine and do calf stretching exercise and heat fermentation avoid long standing.
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I have lateral meniscus tear and also some problem in medical meniscus , can it be cured with ayurveda , I do not want arthroscopy, is there any solution in ayurveda.

MPT, BPT
Physiotherapist, Noida
I have lateral meniscus tear and also some problem in medical meniscus , can it be cured with ayurveda , I do not wan...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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Due to a obstacle my finger has bent so it is now sprained what is its remedy its 2 day but better than yesterday so how should I heal it.

BPTh/BPT
Physiotherapist, Agra
Due to a obstacle my finger has bent so it is now sprained what is its remedy its 2 day but better than yesterday so ...
HI lybrate-user ACTUALLY IT MIGHT BE FINGURE CONTRACTURE (shortning of muscles of particular fingure), you can follow these measures wear fingure brace, hot and cold three times a day, ultrasound help to improve the symptoms, and go to physiotherapist for the suitable exercise to lengthning the muscles.
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I am taking cipla calcium twice a day (each tablet of 500) and my age is 19, I am taking because my joints cause noise in the gym workouts? And coach tell me to take calcium, is this right? Is there any kind of side effect on me or not?

HNB garhwal university
Physiotherapist, Delhi
I am taking cipla calcium twice a day (each tablet of 500) and my age is 19, I am taking because my joints cause nois...
The tolerable upper limit for calcium is 2000 mg which is the highest amount but calcium overdose can cause an incresed risk of kidney stones. You should limit your calcium intake to less than 500 mg at one time and be careful not to take too much calcium in the firm of a supplement or through dietry means popping or creaking sound especially knuckles can led to arthritis and other joit problem. Racquet sports athletes such as foot ballee. Causes includes formation of bubbles in the joint air as the joint is expanded. Rapid stretching of ligament. Treatment is .to strengthen the joint by strenthening exercises warm up before diing any exercises improve hip and ankle mobility squat correctly, eat healthy like veggies and gruits eat fish stop doing what hurts.
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