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Dr. Vivek

General Physician, Delhi

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Dr. Vivek General Physician, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vivek
Dr. Vivek is a trusted General Physician in Mayur Vihar, Delhi. You can consult Dr. Vivek at Sankhwar Hospital in Mayur Vihar, Delhi. Save your time and book an appointment online with Dr. Vivek on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sankhwar Hospital

D-134, Kondli Mod, Near kalyan puri, Mayur Vihar Phase-III, DelhiDelhi Get Directions
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I am suffering from typhoid fever since one week and I didn't consult any doctor due to personal problems so please give me precautions for me as soon as you can.

BAMS
Ayurveda, Bangalore
Hi, take complete bed rest. Consume high protein diet like sprouts, egg, soya, milk and milk products to regain the energy and strength which is lost due to the infection. Avoid spicy and oil fried food. Consume plenty of fluids. Take the antibiotics prescribed by the doctor for 10-14 days. Avoid outside food and fresh and hot home made food is preferred.
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Mere baby hone ke baad se hi body mei bahut pain or thakan si rehti hai meri baby 1 mahine ki hai mai use breast feed bhi krati hu par bht kamjori hoti hai pls help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Mere baby hone ke baad se hi body mei bahut pain or thakan si rehti hai meri baby 1 mahine ki hai mai use breast feed...
YOu have to monitor the weight of the baby every months and make sure his growth is fine and do a TSH test also.
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I am newly married person I can't go long in sex duration. I want to increase my timing please do help me. Our sex life is not good cause of that.

BHMS
Homeopath,
I am newly married person I can't go long in sex duration. I want to increase my timing please do help me. Our sex li...
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
6 people found this helpful
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I am 42 yrs old male. Tiredness took place in day time but sound sleep at night. What should I do?

MBBS
General Physician, Cuttack
I am 42 yrs old male. Tiredness took place in day time but sound sleep at night. What should I do?
Avoid severe physical and mental exertion.Drink plenty of water.sleep for 7-8 hours daily. Check your Hemoglobin and Bp
4 people found this helpful
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Eating Right

MBBS, MD GENERAL MEDICINE, PDCC CRITICAL CARE, FCCS CRITICAL CARE
General Physician, Hyderabad
Eating Right

Eating right is one of the most important concious decisions that one can make on a daily basis

Dear Doctor, I have fatty liver Gr. 2 which I came to know during my routine health check. Doctor told me to quit smoking, avoid non veg food and fish as well. But I wanted to understand and know how to remove the fat deposit on my liver and is there any medications to be followed. With regards.

BHMS, CGO
Homeopath, Pune
Dear Doctor, I have fatty liver Gr. 2 which I came to know during my routine health check. Doctor told me to quit smo...
Homoeopathic treatment is safe and effective way to provide permanent cure in fatty liver grade 2 disease. If you're willing to take a homoeopathic treatment just let me know through private conversation in Lybrate. Fatty Liver Grade 2 Unhealthy lifestyle habits along with poor health maintenance usually give rise to various health problems.  In such a situation it is normally the gastrointestinal tract that gets affected initially, with the liver taking a major brunt of it all.  Fatty liver disease has progressed to be the most common ailment of the liver suffered by most at the present time. Causes – In some, genetics may be the causative factor for this disease condition.  But most often it is either due to abnormal conditions of the body systems like diabetes, high blood cholesterol or triglyceride levels, or excess body weight.  Over use of certain medications are also known to interfere with the proper functions of the liver and cause fatty liver disease to set in.  Heavy alcohol drinking is also linked to this liver condition. Treatment – Effective treatment depends on identifying the exact cause behind this disease development.  Now, fatty liver is classified into two – alcoholic and non-alcoholic type.  Hence, if an individual is diagnosed with the alcoholic type, then refraining from drinking alcohol, even in moderate amounts, will help in reversing this liver disease. For the non-alcoholic fatty liver type sufferers though the treatment involves a change in diet and lifestyle habits. Foods to Be Avoided – Refined carbohydrates like white rice, white bread, noodles, and pasta to be removed from the person’s diet. Processed junk foods contain excess greasy fats and thus needs to be removed.  Breakfast cereals are also processed highly and should be avoided.  Likewise, baked goods like cakes, cookies, scones, puff pastry, etc. Require excess fats for baking purposes and needs to be eliminated by the sufferer. Deep fried sweet and savories also to be avoided by the person.  Meat, especially red meats like lamb, pork and beef, and meat products that contain animal fats needs to be avoided. Dairy rich products like cheese, butter, margarine, mayonnaise, ice-creams and fruit yogurt also to be avoided. Artificial sweeteners to be avoided for breakdown of these additives will exert the liver. Foods to Promote Healthy Liver – Whole grains like brown rice, whole wheat, rye, and oats to be made part of the person’s regular diet.  Organic fruits and vegetables that are rich in fiber will benefit a fatty liver sufferer. If meat cannot be avoided, the person will need to switch to fat-trimmed meats and chicken.  Seafood like prawn, mackerel, salmon, sardine, tuna, etc. Which are rich in essential fatty acids may also be consumed by the sufferer. For regular cooking, oils that contain omega-3 fatty acids are recommended for the sufferer.  The best choice would be cold-pressed olive oil. Exercise – Reduction ofugh abdominal fat with exercise is recommended for fatty liver sufferers.  A regular exercise routine will also keep overall body weight at desired levels, which is essential to keep all disease conditions at bay.
1 person found this helpful
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Meri 20 day phle 361 fasting thi or 460 pp thi hba1c 12 thi ab 12 days insulin lena ke bad 160 fasting and pp 167 h to mere type 1 h ya type 2 diabetes I am 22 years old male.

BHMS
Homeopath, Navi Mumbai
Meri 20 day phle 361 fasting thi or 460 pp thi hba1c 12 thi ab 12 days insulin lena ke bad 160 fasting and pp 167 h t...
Aap ke reports bohot high hai ye type 1 diabetes hai aur appko sugar levels control karana padega ok iskeliye insulin ke saath app Ko diet management bhi karana jaruri hai and daily workout walking and exercises.
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I am preparing for an exam. So how many hours sleep do I need? I sleep from 12-8am. I also feel sleepy in the afternoon. So I sleep from 3-5 pm. Is this good?

BAMS
Ayurveda, Ambala
I am preparing for an exam. So how many hours sleep do I need? I sleep from 12-8am. I also feel sleepy in the afterno...
Dear, you should sleep for upto 8 hours for proper function of brain & good memory. As you said you sleep in afternoon, that is good. But you have to decrease the sleep time of day upto 1 hour only.
1 person found this helpful
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I am 30 year old. I am suffering from premature ejaculation and erectile dysfunction. Can it be cured for life time and can it be possible I will not need any medicine for life long?

BHMS, DEMS
Homeopath, Pune
I am 30 year old. I am suffering from premature ejaculation and erectile dysfunction. Can it be cured for life time a...
Both are completely curable. These kinds of issues can happen at any time and to any man. Causes mainly include: fatigue stress relationship issues performance anxiety alcohol consumption. 1. Do daily exercise 45 min. 2. A diet rich in fruit, veggies, whole grains, and fish, and with fewer servings of red meat and refined grains, decreases the risk for ed. 3. Take 8 hrs sleep, poor sleep patterns can be a contributing factor for erectile dysfunction4. Quit smoking. 5. Limit your alcohol. Constitutional homeopathic medicine will give you best result to gain sexual energy and treat ed. Without any side effect. Consult me.
4 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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Sir when I straight my ankle toward our bodies then I feel so much pain. What can I do?

MBBS
General Physician, Mumbai
Get your blood checked for cbc uric acid levels and avoid pickles and papads in your diet and eat freshly prepared food and for pain take tablet paracetamol
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Sir, I am too weak. I can't run long distance. When I run then my heart pain takes place. Pls help me I am too worry.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Sir, I am too weak.
I can't run long distance.
When I run then my heart pain takes place.
Pls help me
I am too worry.
No need to worry. It is not heart pain. Your stamina is less hence your lungs and chest are feeling strained. Build up your stamina by walking more. Jog more. Climb steps more. Increase Time and distances gradually. Your body will adapt slowly and after a few months you will feel better and stronger.
2 people found this helpful
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What should be eaten'everyday' to remove diabetes? Please suggest! anything to drink or to eat! _ And also mention what not to eat! My father is a diabetic patient!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What should be eaten'everyday' to remove diabetes? Please suggest! anything to drink or to eat! _
And also mention wh...
With proper management of Diet one can control diabetes but cannot remove it altogether. To help manage your diabetes, your meals need to be: • Regular and spread evenly throughout the day • Lower in fat, particularly saturated fat • If you take insulin or diabetes tablets, you may need to have between meal snacks Matching the amount of food you eat with the amount you burn up each day is important. Not putting too much fuel in your body (keeping food intake to moderate serves) is vital to getting the right balance. Along with healthy eating, regular physical activity can help you to manage your blood glucose levels, reduce your blood fats (cholesterol and triglycerides) and maintain a healthy weight. . It is important to recognise that one diet does not fit everyone with diabetes. So my slogan for all diabetics is 'One Diet does Not Fit All'. So every individual diabetic should consult a dietician to plan a way according to individual body,tastes and requirements.Only then can you control your blood sugar levels. Fat Fats have the highest energy (kilocalorie) content of all foods. Eating too much fat can make you put on weight, which may make it more difficult to manage blood glucose levels. While it is important to try and reduce fat in your diet, especially if you are trying to lose weight, some fat is good for health. Saturated fat It is important to limit saturated fat because it raises your LDL (‘bad’) cholesterol levels. Saturated fat is found in animal foods like fatty meat, milk, butter and cheese. Vegetable fats that are saturated include palm oil (found in solid cooking fats, snack foods or convenience foods) and coconut products such as copha, coconut milk or cream. To reduce saturated fat: • Choose reduced or low-fat milk, yoghurt, ice-cream and custard • Choose lean meat and trim any fat off before cooking • Remove the skin from chicken (where possible, before cooking) • Avoid using butter, cream, sour cream, coconut milk, coconut cream and hard cooking margarines • Limit the amount of cheese you eat and try reduced-fat and low-fat varieties • Limit pastries, cakes, puddings, chocolate and cream biscuits to special occasions • Limit pre-packaged biscuits, packet snacks, cakes, frozen and convenience meals • Limit the use of processed deli meats ( chicken loaf, salami etc) and sausages • Avoid fried takeaway foods such as chips, fried chicken and battered fish and choose BBQ chicken (without the skin) and grilled fish instead • Avoid pies, sausage rolls and pastries • Rather than creamy sauces or dressings, choose those that are based on tomato, soy or other low fat ingredients. As some tomato and soy sauces can be high in salt, choose low-salt varieties or make them yourself without any added salt. • Limit creamy style soups. Polyunsaturated & monounsaturated fats Eating small amounts of polyunsaturated and monounsaturated fats can help ensure you get the essential fatty acids and vitamins your body needs. Polyunsaturated fats include: • Polyunsaturated margarines (check the label for the word ‘polyunsaturated’) • Sunflower, safflower, soybean, corn, cottonseed, grapeseed and sesame oils • The fat found in oily fish such as herring, mackerel, sardine, salmon and tuna. Monounsaturated fats include: • Canola® and olive oils • Some margarines • Avocado. Seeds, nuts, nut spreads and peanut oil contain a combination of polyunsaturated and monounsaturated fat. Ideas for enjoying healthy fats • Stir-fry meat and vegetables in a little canola® oil (or oil spray) with garlic or chilli • Dress a salad or steamed vegetables with a little olive oil and lemon juice or vinegar • Sprinkle sesame seeds on steamed vegetables • Use linseed bread and spread a little canola margarine • Snack on a handful of unsalted nuts, or add some to a stir-fry or salad • Spread avocado on sandwiches and toast, or add to a salad • Eat more fish (at least three times a week) because it contains a special type of fat (omega-3) that is good for your heart. • Do more dry roasting, grilling, microwaving and stir-frying in a non-stick pan • Avoid deep fried, battered and crumbed foods Carbohydrate I recommend to eat a moderate amount of carbohydrates for all Diabetics means, on a plate, approx, 1/4 of the plate should be carbohydrate foods. Carbohydrate foods are the best energy source for your body. When they are digested they break down to form glucose in the bloodstream. Insulin takes the glucose out of the blood and deposits it into the muscles, liver and other cells in the body where it is used to provide energy. A regular carbohydrate intake is required to provide our body and brain with instant energy. Most foods contain carbohydrate and also provide us with fibre, vitamins and minerals. Very low carbohydrate diets are not recommended for people with diabetes. If you eat regular meals and spread your carbohydrate foods evenly throughout the day, you will help maintain your energy levels without causing large rises in your blood glucose levels. If you take insulin or diabetes tablets, you may need to have between meal snacks. Discuss this with your doctor or dietician. All carbohydrate foods are digested to produce glucose but they do so at different rates – some slow, some fast. The glycemic index or GI is a way of describing how a carbohydrate containing food affects blood glucose levels. The type of carbohydrate you eat is very important as some can cause higher blood glucose after eating. The best combination is to eat moderate amounts of carbohydrate and include high fibre foods that also have a low GI. Sugar A healthy eating plan for diabetes can include some sugar. However, it is important to consider the nutritional value of the foods you eat. In general, foods with added sugars should be consumed sparingly (manufacturers sometimes use fruit juice or other sources of sugar to avoid using table sugar). In particular, high energy foods such as sweets, lollies and standard soft drinks should not be consumed on a regular basis. Some sugar may also be used in cooking and many recipes can be modified to use less than the amount stated or substituted with an alternative sweetener. Select recipes that are low in fat (particularly saturated fat) and contain some fibre. Alternative sweeteners The use of intense sweeteners by people with diabetes is preferable to use of natural sugars. Protein Choose protein foods that are also low in fat. This will help to reduce the amount of saturated fat you eat. Protein foods include lean meat, poultry without the skin, seafood, eggs (not fried), unsalted nuts, soy products such as tofu and pulses (dried beans and lentils). Herbs, condiments & drinks You can use these following foods nd add flavour and variety to your meals. • Herbs, spices, garlic, chilli, lemon juice, vinegar and other seasonings. • Products labelled ‘low calorie’ (e.g. low calorie/diet soft drinks, low calorie jelly). • Tea, coffee, herbal tea, water, soda water, plain mineral water. • Limit your alcohol intake if you choose to drink
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I am diabetic - can I eat dry currents (raisins) - is it ok to drink coconut water (not sweet)

MBBS, MRCGP ( UK), Diploma in Diabetes (UK), DFSRH (UK), DRCOG (UK)
Endocrinologist, Hyderabad
I am diabetic - can I eat dry currents (raisins) - is it ok to drink coconut water (not sweet)
Hello Sir, You can eat about 8-10 raisins. Eating too many raisins will increase your blood glucose levels. Drinking coconut water once in a while is Ok, but not daily. I hope this answer has helped you Thank you.
2 people found this helpful
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Sir, I am a diabetic and high blood pressure patient. I take Istamet tab.(50/500) twice daily and Telma H/Lipril 5 1 tab. Each morning and evening. I am suffering from constipation for a long time. I had fissure problem. Now fissure problem is much less but fistula-in-ano has recently been operated. I take diabetic diet and fat free salt restricted diet. But constipation problem is there. I have to take cremaffin, lactihep, mucibael, softovac SF etc. Regularly. Please advise.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir, I am a diabetic and high blood pressure patient. I take Istamet tab.(50/500) twice daily and Telma H/Lipril 5 1 ...
Mr tapash kumar, try and increase fiber content in your diet by consuming more salads, flax seeds (25 g, roasted) or fenugreek seeds (roasted or powdered). Fruits which are permitted like papaya, apple (with skin), pear and guava. Drink enough water. Normally these measures help in overcoming constipation. If nothing works then the laxatives which you are already taking.
1 person found this helpful
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I am 15 years old normally my penis is small but when I masturbate its size become bigger than earlier is it normal.

BHMS
Homeopath, Sindhudurg
I am 15 years old normally my penis is small but when I masturbate its size become bigger than earlier is it normal.
The average size of erected penis is 5.54 inches (14.07 cm) length and 3.11 inches (7.9 cm) girth are enough to perform a successful sexual intercourse.
16 people found this helpful
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I have some low pain in my stomach last 2days and I don't know what I do to relax my stomach it is a problem of my life and I don't know what I do please give me a solution for my stomach pain please help me.

MBBS
General Physician, Cuttack
I have some low pain in my stomach last 2days and I don't know what I do to relax my stomach it is a problem of my li...
1.Take bland diet, avoid oily,spicy,fried and junk food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds as and when required after food up to a maximum of three tablets daily 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult me for further advice
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What kind of precaution I should take while I am suffering from non bleeding hemorrhoids (piles), thanks in advance.

MBBS, MBA (Healthcare)
General Physician, Delhi
Avoid constipation. avoid straining on stool. take fiber containing diet. use green vegetables. take tab pilex one tab 3 times a day for 3 weeks. apply anovate cream on anus. consult surgeon if not ok.
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I am 21.8 years old I want to know that my B.pressure is ok but my heartbeat always remain around 85-95 times per minute, why my heartbeat always so high or above normal. Because normal limit is 72 approx ?

MBBS
General Physician, Cuttack
I am 21.8 years old I want to know that my B.pressure is ok but my heartbeat always remain around 85-95 times per min...
Normal limit is 72, but some people can have increased heart rate. It can vary due to anxiety/stress/physical exertion etc. Sometimes it could be due to thyroid problem. Do a thyroid function test, take an ecg and consult physician with report for advice and treatment.
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