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I m 27 yrs old female. I did lasic operation of my eyes. Before 4 years, some times suffering from headache. Is it due to lasic operation? now my eyesight is clear bt paining in head is very much.
I am feeling weird and my vision has changed and there is pain in back of the head at time for about 2-3 month. What is this?
Hi, I am suffering from soar throat, pain in body. Even my right eye is red. Taken paracetamol since Sunday. Fever is not there. But these symptoms are preventing me from doing regular work. Age 36.
My sson age sept 97 born wants lasik operation for removing glasses. No -3 both eyes .normal health .cost and advice where is best.
The quality and sharpness of vision are generally measured with a Snellen chart. The Snellen chart shows letters of logically smaller size. Perfect vision is 20/20. This implies the patient or subject sees the same line of letters at twenty feet that a typical individual sees at twenty feet.
Here are a few doctor recommended tips that can be followed in order to achieve a perfect vision. These are as follows:
1. Eat right for good vision
Taking good care of your eyes begins with the food that you eat. Foods, for example, fatty acids, lutein, zinc and vitamins C and E may avert age related vision and eyesight problems, for example, macular degeneration and cataract as shown by certain studies. Eating these foods daily can lead to healthy eyesight. Following are some of the nutrients that can help us do so:
- Green vegetables, for example, spinach, kale, and collards
- Salmon and fish
- Eggs, nuts, beans, and other non-meat protein sources
- Oranges and different citrus natural products or juices
- Shellfish and pork
3. Wear shades
The right sort of shades will shield your eyes from the sun's bright (UV) beams. An excess of UV exposure makes you more inclined to get cataracts and macular degeneration. Pick shades that piece ninety nine to hundred percent of both UVA and UVB beams. Wraparound lenses shield your eyes from the side. Spellbound lenses diminish the glare when driving. Some of the contact lenses come with UV protection as well. It is still a smart thought to wear shades for more protection, however.
4. Turn away From the Computer Screen
Gazing at a computer screen for a really long time can bring about eye strain, foggy vision, trouble focusing at a distance, dry eyes. The muscles around the eyes can start getting weak and painful if given too much strain. Turn down the screen brightness. You need to at present have the capacity to see, however, you should not feel like you are gazing at a very bright light. In case you are reading from the computer, use the zoom capacity to make the content bigger.
5. Pencil exercise
Take a pencil, and place it some place in the centre. Draw a letter, number or dot in on any side of the pencil. For this activity, you will concentrate on the pencil and the spot as you move it toward and far from your eyes. Pencil push-ups are rumoured to correct twofold vision and crossed eyes, yet it cannot hurt to attempt them for different issues since it is free, easy, and just includes focusing and refocusing your eyes.
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