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Dr. Vishal Garg

General Physician, Delhi

400 at clinic
Dr. Vishal Garg General Physician, Delhi
400 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vishal Garg
Dr. Vishal Garg is a popular General Physician in Azadpur, Delhi. He is currently associated with SEHGAL MATERNITY & NURSING HOME in Azadpur, Delhi. Save your time and book an appointment online with Dr. Vishal Garg on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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A-6, Panchwati,Azadpur.Landmark:-Opp Subzi Mandi, North - West, DelhiDelhi Get Directions
400 at clinic
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Why do I get Knots in Muscles in Neck and Back?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Why do I get Knots in Muscles in Neck and Back?

What are muscle knots?
Muscle knots are points within a muscle where contracted fibers are unable to release 1, or, as the dictionary puts it: highly irritable localized spots of exquisite tenderness in a nodule in palpable taunt bands of muscle tissue.

A common problem for active people, muscle knots technically called myofascial trigger points, or mtps feel like a small knot to your fingertips. These knots can range from the size of a pinhead in smaller muscles to the size of your thumb in larger muscles. 2

Muscle knots can cause pain in two ways: (1) latent trigger points, which are knots that only hurt when you put pressure on them, and (2) active trigger points, which are knots that actively refer pain along your neural pathways, causing it in non-localized areas.

Trigger points in a constant state of contraction have excess metabolic waste and oxygen use because blood flow to this area stops this sends pain signals to the brain. Because your brain wants to stop the pain, it commands the muscle to rest, which leads to under-usage of the muscle. This is what makes the muscle shorten and tighten up.

What causes muscle knots?
The most common causes of muscle knots are:

1) accidents acute trauma, such as bad falls sports injuries that strain you joints and muscles
2) postural stress sitting too long with poor posture, sitting with no support, lifting improperly
3) overstimulation

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I have a cold and I guess it is because of allergy towards dust please suggest what should I do Thank you.

MBBS, cc USG
General Physician, Noida
Hello If symptoms are sneezing, Running nose, blocked nose 1.Take proper rest/ lot of fluids 2. and Take proper home made diet. 3. Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days, 4. You can take Tablet Levocetrizine 5 mg one tablet after food once a day bedtime for 3 days.(if no drug allergy ) Consult ENT doctor for further management
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Most of time things are roaming in my mind and I am tensed because of that. As well facing headache issues. Whats the solution?

MBBS
General Physician, Jalgaon
Most of time things are roaming in my mind and I am tensed because of that. As well facing headache issues. Whats the...
Please Do meditation twice daily regularly Do pranayam and yoga daily Avoid excess tea coffee Take Cap tagara by Himalaya 2 per day for 3 months.
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I am 53 years old .for me diabetic and blood pressure is there in normal condition .Iam using a penegra 100. Kindly help me naturally how can get power with out medicine.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I am 53 years old .for me diabetic and blood pressure is there in normal condition .Iam using a penegra 100. Kindly h...
Hello lybrate-user ji. If you r diabetic and hypertension patient .that time you should take high fiber diet. Take low salt and low oil in your diet .walk is very important for you. Take plenty of fluids. Take plenty of fruits. Avoid sugars ,raw salt. If you want proper diet plan you should contact for near by dietitian.
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Sir im a TB patient I am completed 6 months treatment im feeling very weak in future it is possible to attack TB on mee? And sometimes im getting chest pain also. What is the reason.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
Sir im a TB patient I am completed 6 months treatment im feeling very weak in future it is possible to attack TB on m...
If tb is cured by taking a proper full course of medicines (6-8 months) properly there is very less risk of getting tb, but yes it can occur again sometimes. For weakness its recommended that you take good meals daily containing fresh fruits and vegetables and also rich in good quality proteins like egg protein. Reason for chest pain needs further checking.
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My wife is in her 6th month of pregnancy. We planned for a day trip by car considering that she have been diagnosed with low lying placenta. Is it advisable to have a long trip by car?

MD - Clinica Biodicity, MBBS
Cardiologist, Delhi
My wife is in her 6th month of pregnancy. We planned for a day trip by car considering that she have been diagnosed w...
Please consult a gynaecologist. With a low lying placenta long trips by car and stress are normally not recommended.
41 people found this helpful
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Sir I am a pharmacist My grandfather 60 years old man suffering pain in angles of the legs while walking or after walking only he is diabetic patient not swelling in legs and not other symptoms please sugest me sir the best medical advice and the medication.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir I am a pharmacist My grandfather 60 years old man suffering pain in angles of the legs while walking or after wal...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat mur 200x 4 tab each thrice a day with warm water and take it 5 daysthan consult private online.
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On my penis side 5-6 rinkels occurs and on my testicles so many wrinkles have come. If a drop of water is also touches to my testicles than is very painful at that time. If my pant touches to testicles than also it is very painful. I used the tube name (Quadriderm) by doctors suggest but no use of that. No changes occurs. Please help sir what should I do now. please suggest me what medicine should I take.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
On my penis side 5-6 rinkels occurs and on my testicles so many wrinkles have come. If a drop of water is also touche...
To be honest with you, please visit a dermatologist quickly in person and get the proper examination done. Good diagnosis and only than the treatment.
2 people found this helpful
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Hello sir, She has digestive problem her stomach doesn't clear well and she has swallowing on her face and legs. Please help me.

MBBS
General Physician, Faridabad
Hello sir, She has digestive problem her stomach doesn't clear well and she has swallowing on her face and legs. Plea...
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
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My Mother is 74 years and suffering from acute Osteoarthritis. She has been on Medical treatment and has also taken Injections giving her temporary relief for about a year and more. The Pain does not subside and she finds it difficult to walk . She does not get the speed like us or in general perspective. Is there any permanent cure or remedy for the same. She has also used Liniment like Pyroflex, Ayurvedic Oils-(Thailams) etc.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My Mother is 74 years and suffering from acute Osteoarthritis. She has been on Medical treatment and has also taken I...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area
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my mother had Brain clot and stroke what is it and what treatment & consequences are there. Currently admitted in hospital. suggestion required.?

MD - Pathology
General Physician, Amritsar
Brain clot obstructs blood supply to the part of brain that is being supplied blood by that particular blood vessel. This will impair functioning of part of body which is controlled by that part of brain. If blood clot is dissolved within 6 hours, there is no resultant deficit. If weakness or paralysis of any part occurs, it has to be treated with physiotherapy. If there is lies of speech, speech therapist will help. Medical treatment will continue for sometime, with physiotherapy and patient's will power and attendant's support, threes painters shows remarkable recovery.
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I am gng to gym frm 2 months BT I am suffering from shoulder pain so can you SAE me. Wt shld I do I even get rarely chest pain. Too smtymes. So please recommend me wt shld I do.

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist, Ghaziabad
I am gng to gym frm 2 months BT I am suffering from shoulder pain so can you SAE me. Wt shld I do I even get rarely c...
Good morning lybrate-user as you told you are suffering from shoulder pain and it started after doing your gym exercises it can be because of improper warm up so prior to your gym sessions please do proper warmup proper stretching exercises and look after the way you are lifting you should increase is gradually so you can avoid any type of injury if there is any tenderness in your shoulder apply ice pack rest for a week and then restart your exercises thank you.
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I have a sore throat and I'm having trouble swallowing any sort of solid eatables. Can anyone suggest a quick way to treat this?

MBBS, cc USG
General Physician, Noida
I have a sore throat and I'm having trouble swallowing any sort of solid eatables. Can anyone suggest a quick way to ...
tell me answers of following questions 1. for how long you are having this problem and Is throat pain associated with cough ? 2. Is sputum is also coming ? 3.Do you have sneezing/nasal blockade/running nose 4. Any medicine you are taking? And Follow advises given below 1.Take proper rest 2.lot of fluids and proper home made diet. 3.warm Saline gargles twice a day for 2-3 days Consult me for further management as We need to start antibiotics after personal consultation
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I am suffering from allergic rhinitis. I have been using antihistamines over 2years. I really want to live a life without antihistamines. So please help me.

BHMS
Homeopath, Surat
I am suffering from allergic rhinitis. I have been using antihistamines over 2years. I really want to live a life wit...
Drink more water, avoid the things which causes allergy to you. Do some yoga and pranayam daily. You are surely free from your allergic rhinitis. Start homeopathic medicines or you may start ayurvedic medicines. You can consult with me. We have combine treatment with sure result.
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I have stomach ache severely. Many medicines are used to cure but it is curing and again coming. So please give me a medicine to cure it.

Homeopath, Noida
I have stomach ache severely. Many medicines are used to cure but it is curing and again coming. So please give me a ...
Hello lybrate-user, stomach ache may be due to may causes like gastritis, indigestion, mestrual flow etc. Well you can have ipecac 200 repeat in 4 hrs. Then report back with detail of your suffering. Homoeopathic medicine are beneficial in it.
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Sir i am suffering from throat pain. The doctor says it is a small swelling in throat. He gave medicines but no recovery. Please help.

MS - ENT, DNB (ENT)
Ear-Nose-Throat (ENT) Specialist, Delhi
It is possible you may have a pharyingitis or tonsillitis. In case medication is not helping it may need a surgical procedure. Regards
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Myths and Facts About STDs

MD - Medicine
Sexologist, Delhi
Myths and Facts About STDs

Though sexually transmitted diseases affect a number of people, it is considered a taboo subject and not often talked about. This has given rise to a lot of misinformation and myths about it. Let's clear up a few of these myths.

Myth: Herpes Virus can be transmitted through a toilet seat.
Using the same toilet as a person infected with herpes will not increase your risk of contacting the virus. Herpes spreads only through direct skin-to-skin contact. However, it is a good idea not to share personal care items like towels, soaps etc with a person suffering from an STD.

Myth: STDs are transmitted only through vaginal sex. 
If you are in direct contact with any kind of body fluid of the person suffering from an STD, you can get infected too. STDs can be transmitted through any form of intercourse including oral, vaginal and anal sex. Thus, always use a condom for any kind of sexual act.

Myth: Baby oil can be used to lubricate a condom
In some situations, you may need to lubricate a condom before use. Oil based lubricants like baby oil, Vaseline and hand creams should never be used to lubricate a condom. This is because they can break down latex and allow STDs to pass through. Instead use water soluble lubricants like contraceptive jellies. You could also use saliva. 

Myth: You can't get an STD if you've had sex only once
STDs like Chlamydia, gonorrhea and syphilis have a very high infection rate. Having unprotected sex once is more than enough to get infected with the virus. 

Myth: Two condoms are better than one
Condoms are not designed to be layered and used. Using two condoms instead of one may result in the condoms breaking due to the frictions between them. A condom must also be never reused. It should be put on as soon as there is n erection to protect against early ejaculation.

Myth: You can catch an STD only once
Some STDs like HIV and herpes are infections that last a lifetime. Others can be treated with antibiotics and antivirals. However, once you have recovered from an STD you are at the same risk of catching it again as you were the first time. When it comes to STDs like Chlamydia, a second attack can be worse than the first time and cause lasting damage to your reproductive organs. 

The only way to protect yourself from STDs is to abstain from unprotected sex. Always use a condom for any kind of intercourse.

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Have cough in chest n mild fever n body pain. please consult some medicine to recover as fast as possible.

MBBS
General Physician, Faridabad
Have cough in chest n mild fever n body pain. please consult some medicine to recover as fast as possible.
take syr honey tus 1tsf tds, 1tab sinarest before bed,steam inhalation. saline gargles, do tooth brush before going to bed it will help you. Thank you
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