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Dr. Vipul Garg

Orthopedist, Delhi

200 at clinic
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Dr. Vipul Garg Orthopedist, Delhi
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vipul Garg
Dr. Vipul Garg is one of the best Orthopedists in Pitampura, Delhi. He is currently practising at done and joint clinic in Pitampura, Delhi. Save your time and book an appointment online with Dr. Vipul Garg on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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done and joint clinic

EU 32 A pitampura delhi, DelhiDelhi Get Directions
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My right knee is paining from 5 days applied omnigel spray but not feeling any relief.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My right knee is paining from 5 days applied omnigel spray but not feeling any relief.
1.. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2.. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3.. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5.. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling. 6.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 7. Take 2 tab yograj guggul twice daily with luke warm water chew them well before swallowing.
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Symptoms Of Torn Meniscus And Its Treatment!

M.S in Orthopedic, Fellowship in arthroplasty & reconstructive surgery , D.N.B in Orthopedic, Fellowship in Joint Replacement
Orthopedist, Ahmedabad
Symptoms Of Torn Meniscus And Its Treatment!

Your knee is guarded and cushioned by a cartilage known as meniscus. A meniscus tear, therefore, is an extremely painful and discomforting situation. It occurs very frequently and has emerged as one of the most commonly occurring cartilage injuries. What makes a meniscus tear an extremely common phenomenon is the way it can tear that is all it takes is a twist of the knee for it to happen.

People involved in sports mostly face the brunt of this form of injury. The risk of getting meniscus torn increases with age and tends to occur at the slightest change of direction of movement. 

Symptoms 
Some of the symptoms of a torn meniscus are:

  1. Pain and inflammation: It goes without saying that an internal injury of the cartilage or tearing away of it would inevitably result in extreme pain and inflammation near the knee.
  2. Immobility: The extreme pain and inflammation, which follows will inevitably make it difficult to move. Since the pain occurs in the joint, you will have difficulty in walking and any forceful movement will only aggravate the pain.
  3. Locking of the knee: Locking of the knee refers to a situation when you are unable to move your knee. This occurs most commonly after you have your meniscus torn.

Treatment
Notwithstanding its frequency of occurrence, there are several ways, by which you can treat a torn meniscus. Some of the ways are:

  1. Apply ice: In order to get some relief, applying ice is a suitable option. If you apply ice every day for some time, it wonders in reducing swelling and the consequent pain.
  2. Use a bandage: In order to control the swelling, it is important that you cover your knee with an elastic bandage.
  3. Change the posture: It is important that you keep the affected knee in an elevated plane, in order to ensure an efficient blood supply and a consequent relief from pain.

Some Medical Treatments
There are many things to consider when deciding how to treat your torn meniscus, including the extent and location of the tear, your pain level, your age and activity level, your doctor's preference, and when the injury occurred. Your medical treatment choices are:

  1. Nonsurgical treatment with compression, elevation, and physical therapy. This may include wearing a temporary shoulder brace.
  2. Surgical repair to sew the tear together.
  3. Partial meniscectomy, which is surgery to remove the torn section.
  4. Total meniscectomy, which is surgery to remove the entire meniscus. This is generally avoided, because this option increases the risk for osteoarthritis in the shoulder.
  5. Whenever possible, meniscus surgery is done using arthroscopy, rather than through a large cut in the shoulder. If you wish to discuss about any specific problem, you can consult an Orthopedist.
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My age is 30, from last few months I was badly experiencing a problem. That my right leg is paining. I consulted docter and he asked to take scanning. In scanning their shows nothing everything thing is normal. But the problem is not rectified. Suggest me any other medical treatment to come out of it.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation. Also kindly send me your scan report which you have done so that I can also see that. Do not hesitate to contact me if you need any further assistance.
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I am 38 year old women. I have severe pain in legs during summer time. In winter no any complaints abt this. But during summer it is intolerable Pls. Suggest me for the same.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 38 year old women. I have severe pain in legs during summer time. In winter no any complaints abt this. But duri...
Quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Hello doctors. I had all body pain since 1year. I wasn't sure about what had happened to me but now I had pain in my hands and legs including a stiff neck and shoulder pain. I also had lower back pain. I check for vitamin d3 and its very low. Regarding the lower back, I did a x-ray and saw that my tail bone is not in its uniform; it has moved inside from its actual position. What should I do? should I wait until vitamin d3 level rises? can it be healed by accupressure? please help.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Hello doctors. I had all body pain since 1year. I wasn't sure about what had happened to me but now I had pain in my ...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I have some pain type sensation in my both hands while sleeping on pressing on hands. After releasing the pressure it gets normal after 5 mins.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have some pain type sensation in my both hands while sleeping on pressing on hands. After releasing the pressure it...
There are other possibilities, but the most likely cause for your symptoms is carpal tunnel syndrome. I would recommend that you see a Physiotherapist, you can ice the wrists, and buy carpal tunnel splints for nighttime.
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I have pain on my back from 8 days. It becomes too much in night. What are the solutions for back pain?

COMT, CMT, Dry Needling, McKenzie Part A & Part B, NDT-Short Course
Physiotherapist,
I have pain on my back from 8 days. It becomes too much in night. What are the solutions for back pain?
Check for your sleeping posture first and try to sleep straight (supine). If it is not helping then you need to ask for further advice.
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I am 60 years old male. I am suffering from hand ankle and solder pain from last 15 days some time remove pain very next day it will be continue. please Give me advice for for which treatment are required?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine--------- colchicum-aut 30 (dr reckeweg) drink 2 drops in 1 spoon fresh water 3 time daily----------- vitamin-d plus (bakson) chew 1 tab daily-------------- please undergo following blood tests empty stomach a the earliest -cbc, esr, uric acid, vitamin-d.
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My mother had a operation in his right hand in 2012 but she is felling pain last 2 month and know she is not able to hands put aur down.

BPTh/BPT
Physiotherapist, Mumbai
My mother had a operation in his right hand in 2012 but she is felling pain last 2 month and know she is not able to ...
Avoid movements that aggravates pain. Get you mother clinically examined by doctor or share her xray and investigation reports.
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I am suffering from severe back pain. I don' t know what the problem is. I am getting pain while sitting and even in sleep. What is the solution

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Do spinal extension exercises and stretching. Thanks and regards Dr. Ritesh kharnal B, P, T. M, P, T(orthopedic and sports physiotherapist) Indore
1 person found this helpful
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I have the knee problem. I can easily make it straight. How can I increase the fluid content inside the knee so that there will be no pain. Please suggest for this,

BHMS
Homeopath, Faridabad
I have the knee problem. I can easily make it straight. How can I increase the fluid content inside the knee so that ...
Hello. Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Management: Walk is the best exercise to avoid joints pain, keep yourself mobile and active, but don't over-exert yourself so that your joint pains will get worse.
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I am 32 year old female working in a bank working 9 hrs on computor in operation. My right hand biceps and triceps are paining some times numbness. And spasm also.

MPTh/MPT, BPTh/BPT, Certificate in Kinetic Control of Low Back and Hip, Neck and Shoulder, Certificate in Barefoot Training and Injury Prevention
Physiotherapist, Bangalore
I am 32 year old female working in a bank working 9 hrs on computor in operation. My right hand biceps and triceps ar...
Hi as your job involves sitting for prolonged hours, there are chances of pains and numbness in your arm and neck. It needs examination to check which muscles are involved. However its better for you to take repeated breaks during your work preferably every half an hour, doing some simple stretches, correcting your working posture, applying warm water for 15 mins twice a day. If the pain doesnt resolve, its good to check with a physiotherapist on a private consultation.
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Sir I am a 46 years old lady. I am suffering with wrist pain along with neck pain including whole hand. It's happening frequently. Please help me out.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am a 46 years old lady. I am suffering with wrist pain along with neck pain including whole hand. It's happenin...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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Hi I am a student and I have backpain when I ride bike and I did many treatments but no result what would I do? And I have neck pain also.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I am a student and I have backpain when I ride bike and I did many treatments but no result what would I do?
And I...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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For the past one or two months I am getting pain at my tail bone, it hurts especially when I am sitting on a chair, buses, bikes but if I stand it goes. Secondly my right heel burns like chillies but again it does not when I am walking or standing. It burns worst when I am sleeping and try to get up. But it happens only for a few second or minutes.

MBBS
General Physician, Kolkata
For the past one or two months I am getting pain at my tail bone, it hurts especially when I am sitting on a chair, b...
Hi Mr. Lybrate-user can notophercantopher, you r suffering from what we term as coccidynia. Or inflammation (swelling with pain) of the tail bone named as coccyx. For relief you need to take sitdz bath i. E take luke warm water in a broad based tub & sit on it so that your buttocks dip in it. For 10 _ 15 mins. Avoid sitting on hard surface & support the tail region with cushion. Avoid riding bike. Sit on front seats in bus. For ankle problems take vit b6 or pyridoxin tablets ones daily wear flat slippers with a soft sole take wa. Rnm water ankle bath at sleep time.
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I am a 53 year old lady having knee pain which is more on the left, also having pain in the left ankle and sole. I have started homeopathy treatment. I am obese- 72 kgs. After seeing advertisement of Garcinia Cambogia in his clinic, I asked him whether I can use it. He has prescribed it. Is it safe to take it? Please guide.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am a 53 year old lady having knee pain which is more on the left, also having pain in the left ankle and sole. I ha...
It is safe.. but it will not give you permanent relief.. you will feel better till you take it.. The best medicine is one which is given after careful case study in homoeopathy... it relieves permanently and no side effects...
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I am 23 years old am not feeling good from few days due to stomach pain. Even am unable to do work continuously getting backpain. Frequently headache and menses cycle is not coming properly. Could you please provide me suggestions.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 23 years old am not feeling good from few days due to stomach pain. Even am unable to do work continuously getti...
Menses irregularity is may be due hormonal changes and due to nutritional deficiency. First you take nutritious diet like iron, calcium contain food. And if still problem remain then get ultra sound of lower abdomen and thyroid profile.
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I am suffering from cervical pain from last few days what should I do to get rid off from this problem.

BHMS
Homeopath, Faridabad
Hello, take Gelsemium 30, 3 drops once daily. Hypericum 1x, 2 tab with warm water twice daily. Apply topi Arnica on the painful area of the neck. Revert me after 1 week.
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Do Ankylosing spondylitis cause major issues in future ?Do the follow up should be continued throughout life?

MPT - Orthopedic Physiotherapy, Diploma in Diet and Nutrition
Physiotherapist, Delhi
Do Ankylosing spondylitis cause major issues in future ?Do the follow up should be continued throughout life?
Yes ,if you are HLA B27 positive than you have to follow some flexibility exercise to avoid cervical and low back disorders. Otherwise it can cause severe tightness and affect your joints.
2 people found this helpful
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Hello sir, I am 33 years old. Since 4 months I have back pains I m working as accountant and always sit on chair what I do.

BHMS
Homeopath, Delhi
Hello sir,
I am 33 years old. Since 4 months I have back pains
I m working as accountant and always sit on chair what...
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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