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I have constant headaches whenever I go out. What should I do. Is there any home remedy? Please advice asap.
I am not able to sleep properly as go to bed at, 11, pm but it takes me 4 to 5 hours to fall to sleep please suggest me something better that I can I have good sleep.
I am 32 male detected with diabetic sugar level is 186 random and gycosylete hb is 8. 6 .Please suggest diet and medicine.
Exanthematous illness is a typical event in youth. Despite the fact that it will probably happen in the youthful age, it can still happen even in adulthood. These exanthematous issues like chicken pox creates a rash that tingles and are regularly joined by fever. Chickenpox is additionally one such malady.
What is Chickenpox?
Chickenpox is a viral disease that causes rash throughout the body. Chickenpox is extremely infectious. This implies it spreads quick starting with one individual then onto the next. It is likewise called Varicella since it is brought about by the Varicella Zoster Virus. As a reaction to this virus, the body's barrier system produces antibodies against the virus. These antibodies stay in the human body and give long lasting insurance against the virus. Hence one is probably not going to have it again in one's lifetime however this is not outlandish.
Typically chickenpox happens in adolescence and is less inclined to happen in adults however it is more extreme in adults than in children. A large portion of the instances of chickenpox happen in children beneath the age of 10. In children, the ailment is typically gentle. In case the invulnerability of the youngster is low, the side effects can be extreme.
Indications of Chickenpox:
The early indication of chickenpox is same as some other viral illness. There is watery release from the nose. Disquietude or a sentiment uneasiness is there. Bodyaches are available. Queasiness and cerebral pain may likewise be available. Fever happens and for the most part begins a day or so before the trademark skin side effects show up.
Homeopathic treatment of chickenpox and preventive homeopathic medicines:
There are numerous homeopathic remedies which can help in the treatment of chickenpox. As specified before, this is a viral contamination and allopathic medicines are not really ready to treat this. Homeopathic medicines are extremely viable in the treatment of chickenpox simply like they are successful in the treatment of other viral infections. Another little known actuality is that homeopathic medicines are additionally great prophylactics. This implies they can keep you from contracting chickenpox.
If you wish to discuss about any specific problem, you can consult a homeopathy and ask a free question.
Junk food is something you should generally avoid, courtesy to the health problems that they may cause. However, in some cases, when you are hungry you tend to go for junk food items as they are easily available. The other reason is that you don't know what you should opt for if you avoid junk food.
Outlined below are some healthy food options that you may replace junk food with:
- Replace ice cream with frozen yoghurt: Ice cream is considered to be laden with sugar that will add a sizeable number of calories, so you may replace that with frozen yoghurt. Yoghurt does not contain sugar and contains probiotic bacteria and protein that are good for your body. The probiotics in yogurt will help in enhancing your digestive system.
- Replace caffeine with fresh fruit juices: Caffeine is a known vasoconstrictor, which means it tends to narrow your blood vessels. This leads to problems in blood circulation and can lead to problems, such as erectile dysfunction. Instead consume fresh fruit juices as they are much healthier than coffee. They contain antioxidants that protect your body from free radical damage.
- Potato chips with bananas: If your cravings for salted food, such as chips increase then it points to a deficiency of potassium in the body. Instead of reaching for the packet of chips, eat a few bananas. They contain good amounts of potassium which helps to regulate fluid balance in the body.
- Eat nuts instead of chocolate: Instead of gorging on chocolates, a healthier option would be to opt for various kinds of nuts, such as almonds and cashews. They contain magnesium which tends to reduce chocolate cravings. They also provide the body with healthy fats and protein which help in building lean muscle mass in the body.
- Replace cookies with dry fruits: Cookies contain sugar in large amounts, which has the potential to create havoc on your body. From increasing blood sugar levels to obesity, it can cause serious complications. Opt for dry fruits as they are rich with important nutrients, such as vitamins and minerals that are essential for the human body. Add food such as dates, almonds and apricots to your diet. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.