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Dr. Vinay

Physiotherapist, Delhi

70 at clinic
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Dr. Vinay Physiotherapist, Delhi
70 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vinay
Dr. Vinay is an experienced Physiotherapist in Nangloi, Delhi. You can consult Dr. Vinay at Altius Sonia Hospital in Nangloi, Delhi. Save your time and book an appointment online with Dr. Vinay on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Altius Sonia Hospital

#1 Gulshan Park,Rohtak Rd, Nangloi, Landmark: Near Nangloi Railway Station, DelhiDelhi Get Directions
70 at clinic
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I have pain around the stomach and feel feverish. More pain in lower abdomen. I have back pain also. Is it because of gastric problem?

BHMS
Homeopath, Raebareli
I have pain around the stomach and feel feverish. More pain in lower abdomen. I have back pain also. Is it because of...
Yes it can be due to stomach upset/discomfort Please take Colocynth 30 - at an interval of 30 minutes upto three doses in a row now.
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I am suffering from pain at below the shoulder besides the back bone not near the back bone. The pain occurs inside I asked one doctor they said tendinitis. I don't what is tendinitis. Is it harmful Pain occurs spot is below the hand joint but inside.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from pain at below the shoulder besides the back bone not near the back bone. The pain occurs inside I...
Tendinitis is inflammation of bone due to overstrain activity don't worry tk ultrasonic therapy for 10 to 15 days it will be ok only avoid overstrain ok.
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My father is a diabetic patient recently 1 week his sugar was 300 coming to point his left leg is paining so much as his nervous are paining. Please suggest how to get treatment to get well soon.?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My father is a diabetic patient recently 1 week his sugar was 300 coming to point his left leg is paining so much as ...
What treatment is he on? what are his sugar levels- fasting and after food, and hba1c level also. What is his weight and height, please give me this information. For nerve pain tab pragabalin may be given.
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Backache from last 21 days. What should I do? I to sit long hours in office. Please suggest some stretching exercises that can be done in office.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Backache from last 21 days. What should I do? I to sit long hours in office. Please suggest some stretching exercises...
Long sitting is your problem firstly tk break between work after one hour and do walk stretching exercise like spine extension hold 10 seconds then release ok do at least 2 to 5 in a time bridging exercise lying supine position on the bed ya floor bend your knees and lift your back same hold and release process at home.
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I am 16 year old and male and have backache for last 2 month l have used pain relief cream cream for couple of days but have not got any relief what should l do now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 16 year old and male and have backache for last 2 month l have used pain relief cream cream for couple of days b...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises.
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I am 64 yes male. Having backache and stiffness in legs. No exercise done. I am a heart patient undergone bypass 1997 then stenting twice.

BPTh/BPT
Physiotherapist, Mumbai
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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When I travel a long journey, I have pain on my back, what to do? please help me.

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
When I travel a long journey, I have pain on my back, what to do? please help me.
that simply shows that u have weak back muscles ..i think u should do more of back and leg strengthening exercise to get rid of tgis pain permanantly
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My finger tips are burning and I feel pain at the finger joints. What should I do?

BPTh/BPT
Physiotherapist, Kota
My finger tips are burning and I feel pain at the finger joints. What should I do?
Finger exercise dear you can do it easly…………1, Pinch Strengthener This exercise helps strengthen the muscles of your fingers and thumb. It can help you turn keys, open food packages, and use the gas pump more easily. •Pinch a soft foam ball or some putty between the tips of your fingers and your thumb. •Hold for 30 to 60 seconds. •Repeat 10 to 15 times on both hands. Do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Don't do this exercise if your thumb joint is damage Finger Lift Use this exercise to help increase the range of motion and flexibility in your fingers. •Place your hand flat, palm down, on a table or other surface. •Gently lift one finger at a time off of the table and then lower it. •You can also lift all your fingers and thumb at once, and then lower. •Repeat eight to 12 times on each han Thumb Extension Strengthening the muscles of your thumbs can help you grab and lift heavy things like cans and bottles. •Put your hand flat on a table. Wrap a rubber band around your hand at the base of your finger joints. •Gently move your thumb away from your fingers as far as you can. •Hold for 30 to 60 seconds and release. •Repeat 10 to 15 times with both hands. You can do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Thumb Touch This exercise helps increase the range of motion in your thumbs, which helps with activities like picking up your toothbrush, fork and spoon, and pens when you write. •Hold your hand out in front of you, with your wrist straight. •Gently touch your thumb to each of your four fingertips, one at a time, making the shape of an" O. •Hold each stretch for 30 to 60 seconds. Repeat at least four times on each hand I hope you will fit and fine thnx….
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I am 26 year female I feel joint pain from last three month when I was suffering from chikungunya fever when I take pain killer it give me relax for short time.

Bachelor Of Physiotherapy
Physiotherapist, Noida
I am 26 year female I feel joint pain from last three month when I was suffering from chikungunya fever when I take p...
No need to worry. And stop having pain killer automatically it solves have more water and walk as much have a nice day.
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I have a back problem for 9 months which is very hard. Please give me some solution.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have a back problem for 9 months which is very hard. Please give me some solution.
It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back.
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Sir, I have a skin disease, that I got the disease before 2 years back and on that time I had a lot of itching's, but now that is completely gone but the black marks are not going yet please suggest me a exact solution. And I meet the some doctors and I took treatment also but that black marks are not going please suggest me the best solution sir.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sir,
I have a skin disease, that I got the disease before 2 years back and on that time I had a lot of itching's, but...
Hello- try this ayurvedic treatment for skin disease- a) paripatahadi kwath 2 tsp twice a day with water b) patoladi kwth 2 tsp twice a day with water c) gandhak rasayana 1 tab twice a day d) go to bed early before 10 pm, and avoid spicy diet, curd, non-veg, and green leafy vegetable.
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1 am a 17 year old girl I need to study alot but its most of the time there is a severe back pain and shoulder pain what should I try.

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
1 am a 17 year old girl I need to study alot but its most of the time there is a severe back pain and shoulder pain w...
Avoid sitting on sofa and bed. Practice yogasanas (kati uttanasan, bhujangasan, shalbhasan, makrasan, markatasan, chakrasan). Sit in vajrasan. For shoulder gomukhasan, shoulder stretching and sukshma vyayam. Consult orthopaedic surgeon if symptoms persist.
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I have back pain grom ladt year. While riding scooter it will increase whst to do to solve this. Can you tell some exercises.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain grom ladt year. While riding scooter it will increase whst to do to solve this. Can you tell some ex...
Back Pain Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
1 person found this helpful
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I am 23 years old. I had cesarean delivery 5 years ago. I'm suffering from severe back ache. What do I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 23 years old. I had cesarean delivery 5 years ago. I'm suffering from severe back ache. What do I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 24 yera old man working in a it farm. For the last 1 month I am suffering from back pain. I think it is due to sitting on a chair whole day. Whatshould I do?

MS - Orthopaedics
Orthopedist, Solapur
I am 24 yera old man working in a it farm. For the last 1 month I am suffering from back pain. I think it is due to s...
Please start doing exrcises for your back and do not bend and lift the heavy articles take piloow at back while on chair.
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I am 37 year old. And I get stiff neck problem more frequently and last very long.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. Make sure you are not allergic to any of the medicines you are going to take.
1 person found this helpful
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I am 19 yes old from last 3 days I am unable to sleep because of pain in my legs. what should I must do?

MS - Orthopaedics, MBBS
Orthopedist, Ghaziabad
I am 19 yes old from last 3 days I am unable to sleep because of pain in my legs. what should I must do?
Hi , do you have history of trauma, fever. Get some rest. Use dyne gel for local application. Do some hot fomentation.
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I am 28 m and suffering from a continuous head heaviness and crippling fatigue from last 20 years. My symptoms are: head pulsation (felt as head heaviness, coldness (menthol like feeling) and tingling throughout the body accompanied by fatigue and pain. .The symptoms are worse in morning and wax and wane all the time with my feet also having a bad cold burning sensation intermittently. On top of the symptoms mentioned above, there is a mild overlapped/superimposed discomfort (running through the left side of head) getting me a feel to crack my neck head joint on the left side. Occasionally, this discomfort worsens into a full blown nauseatic painful unilateral headache (left side) with a very sharp pain felt at the head neck joint on the left side and also through the head on the left side itself. Not only this, the pain, during these episodes also spreads into the whole left side of the body (into shoulder, arm, back, leg and foot) and I kind of get a feeling to crack all the joints on the left side of my body, specially the neck head joint as it kind of mitigates and releases the pain. Furthermore, on some very rare occasions, while travelling in the car, there have been episodes where my nausea and tingling have become so bad that my hands have gotten clenched tightly (without any unconsciousness. However, they become better within 5 10 minutes after getting out of the car and taking fresh air. I have mild scoliosis ,restricted ROM of neck, bertolotti syndrome, vitamin b12 deficiency (234), c6-c7 nerve compression. The symptoms seem to suggest a cervicogenic headache but doctors don't agree because the symptoms are systemic well. Infact ,to some extent, I too agree with them as I have observed that it is the mint cold feeling in the extremities that precedes and starts off all the symptoms. Please help.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 28 m and suffering from a continuous head heaviness and crippling fatigue from last 20 years. My symptoms are: h...
According to the details given by you I am suggesting a homoeopathic medicine. See if it helps. Even if it does not in case then also I advise you to continue with the homoeoapthic treatment as I am sure your complaints have better solution in homoeopathy. Take Can notharis 200 1 dose every week. Better consult for further treatment.
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