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Dr. Vikram Goyal

MBBS

Gynaecologist, Delhi

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Dr. Vikram Goyal MBBS Gynaecologist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vikram Goyal
Dr. Vikram Goyal is a popular Gynaecologist in Krishna Nagar, Delhi. He studied and completed MBBS . You can visit him at Goyal Hospital & Urology Centre in Krishna Nagar, Delhi. Save your time and book an appointment online with Dr. Vikram Goyal on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Goyal Hospital & Urology Centre

E-4/8, Krishna Nagar, Landmark:-Near Lajpat RAI Chowk, DelhiDelhi Get Directions
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Goyal Hospital & urology Center

E-4/8, Krishna Nagar, Landmark:-Near Lajpat RAI Chowk.Delhi Get Directions
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8 Foods That Help in Improving Your Sex Life

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
8 Foods That Help in Improving Your Sex Life

The benefits of consumption of the right kind of the food are more than one. They are not only required for sustenance, but if chosen right, they also provide the right kind of boost to your sex life. Some of them are: 

  1. Avocados: The reputation of avocados as an aphrodisiac has been well established over the years. Packed with unsaturated fats and being extremely low in saturated fats, they are very good for the heart which in turn keeps the men away from the risk of erectile dysfunction.
  2. Almonds: Almonds have always been associated as stimulants. They are rich in nutrients and other minerals that help in boosting your sexual health and also aid in the process of reproduction.
  3. Strawberries: They not only look delicious, but are rich in folic acid, one that keeps away birth defects in women.
  4. Oysters: Oysters have been long known as aphrodisiacs; consisting of zinc that boosts the libido. Other than oysters, several sea foods like salmon and herring are also known for their ability to enhance your sex life.
  5. Arugula: This leafy green helps in arousal and also helps in maintaining your sexual health. They do that by absorbing those contaminants in the environment that adversely affect your libido.
  6. Figs: Though this fruit may look funny, they serve as excellent aphrodisiacs and boost fertility. Filled with both soluble and insoluble fiber, they are equally beneficial for the heart.
  7. Citrus: Apart from its excellent taste, this fruit is rich in with vitamin C, antioxidants and folic acid, which help in the reproductive health of men. 
  8. Spinach: This green vegetable is filled with plenty of advantages, but it is also beneficial for the bedroom. It reduces exhaustion and fatigue and provides the much needed energy.
3167 people found this helpful

I am pregnant. LMP was 21st Jan. Expected delivery date is 28th October. I HV a plan in bw to go Dubai from 12-16 April and then 17-18 Delhi-mumbai. Is it safe to travel by flight?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I am pregnant. LMP was 21st Jan. Expected delivery date is 28th October. I HV a plan in bw to go Dubai from 12-16 Apr...
Hello excessive excursions during pregnancy should be done carefully. If travelling is a must, you can go but take antispasmodic tab before starting the journey. Archana gupta.
1 person found this helpful
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I am 25 year old married girl I took ultrasound and my report is uterus: anteverted and measures 55x50x64mm. Endometrial cavity appears in midline and normal myometrium appears homogeneous. No mass seen. Right adenexa show an area of altered echogenicity size. 44x39mm from which ovary could not be separated. Left ovary: normal in echopattern cul-de sac show fluid. Impression: right adenexal mass.

DGO, MBBS
Gynaecologist, Bhavnagar
You have to mention your menstrual history. If you have history of missaed period, then first go for pregnancy test if it shows +ve, you have to run to gynaec as there are all the chances of you having ectopic preg. All depends upon your menstrual history.
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Excessive Bleeding during period, How to control this? Please advice, last Two years my wife facing this problem. She took harmon tablets nearly 10 strips but no improvement. She is changing 6 pockets of Stayfree for every period.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Excessive Bleeding during period, How to control this? Please advice, last Two years my wife facing this problem. She...
Heavy menstruation caused due to cysts in uterus or due to ovarian cysts. For diagnosis do USG LOWER ABDOMEN BBC VDRL T3, T4, THE. After these testing you consult me for ayurvedic treatments. We have package of treatment for this.
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My wife has cesarean delivery two months ago. What is the best time of m.c cycle to do have a safe sex without using any type of condom or medicine. We do not want baby at least 3 years from now. Please provide appropriate advice.

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
My wife has cesarean delivery two months ago.
What is the best time of m.c cycle to do have a safe sex without using ...
If your wife is Breast feeding completely, it acts as a contraceptive method but you still need to b cautious since her periods will b delayed for few months after cesarean and you ll not know which day of cycle it is. If you don't want to use condoms or pills it's better you use a withdrawal method to prevent pregnancy but failures can b there.
2 people found this helpful
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Nobody can force-feed you into eating/drinking more than you wish to

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Nobody can force-feed you into eating/drinking more than you wish to
You're strong, fierce and independent and no one has the ability to force-feed you into eating/drinking more than you wish to. Make your eating decisions wisely.

Click on'consult' to help me with your diet/nutrition plans.

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
2640 people found this helpful

Fat Burning Foods

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Anand
Fat Burning Foods

1) pineapple - 1slice
2) eggs white - 3 boiled 
3) avocado - 2 pieces 
4) almond - 10 pieces 
5) dried plum - 3 small 
6) quinoa - 1/2 cup cooked
7) celery - 1/2 cup raw
8) turkey - 1 1/2 gram
9) grapefruit - 1/2 small 
10) edamame - 1/2 cup cooked

1 person found this helpful

Hai doc. I am recently married. I would like to know about birth control measures except condom preferably medication with out side effects Thanks in advance.

MD
Gynaecologist, Mumbai
Hai doc. I am recently married. I would like to know about birth control measures except condom preferably medication...
oc pills are the best 1.regular periods 2.minmal bleeding and pain at periods 3. no worry about the time and place osf sex 4.most effective contraceptive
1 person found this helpful
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It's being one year I got married but I am notable to do sex. I feel very bad. Now these days it's common to do sex. But even after marriage m not able to do. I am not able to insert my husband penis in vagina. He is not ready for doctors visit. Its painful. My very afraid. Please help.

MBBS
General Physician, Chennai
Its all about your mind sex is not just a process its art of creating a bond first you and your husband speak with each other and love each other while having sex do not enter all of the sudden do some foreplay and if possible oral stimulation and enter then.
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Greetings! 1. My wife gave birth to twin boys 2 month before, still she suffering with pelvic area pain. What to do? 2. Is there any side effect if she uses breast pump? 3. When it is better to start sexual relationship?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Greetings! 1. My wife gave birth to twin boys 2 month before, still she suffering with pelvic area pain. What to do? ...
In case of a difficult vaginal delivery or forceps application on lack of calcium or rest pelvic pain may occur. Breast pump is harmless. Sex should b avoided 6-8 months after delivery, and be always be accompanued by protection
1 person found this helpful
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Is this possible that meningitis can transferred from mother to her child, if yes then what is the precautions to prevent from this disease to child.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Is this possible that meningitis can transferred from mother to her  child, if yes then what is the precautions to pr...
Meningitis itself is not transferred to the baby however the infection leading to meningitis in mother can affect the baby. Accordingly the cause needs to be treated.
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I delivered my baby 2. 5 months back with a c section. What homeopathic medicine will help me reduce my weight?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
If u follow my instruction then u require no medicine to reduce your weight. Only my fees required. Do u feed brest to your babby? then not possible come to me when brest feeding is over I can help u to be underweight in just 3 months. Book a bed in hospital before starting the procedure. And a bottle of glucose drib in your room just not making fun. Emaciating with out medicine. No cost only 150 my fees.
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Me and my wife is doing sex without protection for a baby and following monthly cycle period too But not able to conceive a pregnancy please guide us in this matter.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Me and my wife is doing sex without protection for a baby and following monthly cycle period too
But not able to conc...
Hello, Please follow the fertile period from day 12-22 for sex in a 28-30 days cycle to achieve increased chances for pregnancy.
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Can sperm live on the mouth ? If yes then for how much time? Can sperm live on skin even if there is no semen?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Sperm cannot live without supporting moist substance like semen. It cannot survive in mouth. Take care.
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Planning to conceive this month. What are the immediate pre conception precautions that I should take care of?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Planning to conceive this month. What are the immediate pre conception precautions that I should take care of?
Get your and your husband blood group, h. I. V, hbsag, thalassaemia testing. And take folic acid 5th daily, any medical problem should be under control like diabetes, thyroid.
2 people found this helpful
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Hello Doctor, my brother's blood group is O + and his marriage girl's blood group is also O +, I want to know, if marriage takes place, then is their any problem for baby?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello, Both the pastners have same Rh factor (+ive) so there is absolutely no harm in getting married.
2 people found this helpful
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Relieve Nasal Congestion by Simple Ways

Diploma in Diet n Nutrition, BHMS
Homeopath,
Relieve Nasal Congestion by Simple Ways

Breathe Easy: 6 Natural Remedies to relieve Nasal Congestion

Everyone knows how annoying a stuffy nose can be. The difficulty in breathing even affects your sleep and day to day work. Nasal passages are blocked when the virus causing cold leads to inflammation of the tissues in the nasal cavity. Thankfully there are some simple and non-expensive home remedies that can be used to relieve a blocked nose.

Here are some natural remedies to get rid of nasal congestion during winter months:

1. Garlic :

Garlic is useful in relieving a blocked nose. In addition, it’s anti-bacterial and anti-fungal nature helps to fight with cold virus. You can either chew on 2-3 cloves of whole garlic or boil the cloves in one cup of water and drink the concoction.

2. Apple cider vinegar:

In addition to numerous other health benefits, apple cider vinegar can also help relieve a blocked nose. Mix two teaspoons of apple cider vinegar and one teaspoon honey in a cup of water. Drink this at least 2-3 times a day to clear congestion.

3. Tulsi:

Basil or tulsi is also a great treatment for blocked nose. You can chew on a few leaves at night before going to sleep and in the morning. It is a very effective solution for not only relieving congestion but also to treat other conditions of cold like sore throat and cough.

4. Eucalyptus oil:

Eucalyptus oil is highly beneficial for those suffering from nasal congestion due to its decongestant and anti-inflammatory properties. Put one or two drops of eucalyptus essential oil in a fresh handkerchief and inhale the aroma. Do this few times a day. Alternatively, you can add a few drops of eucalyptus essential oil on your pillow so you can get the benefits of this oil while sleeping.

5. Methi seeds:

Methi is a very good natural ingredient to treat nasal congestion, thanks to its anti-inflammatory properties. It also helps to cleanse the mucous membranes. The heat and moisture from methi tea will help in thinning of mucus.

Mix one or two teaspoons of crushed methi seeds in a glass of water. Boil the solution. Strain and drink it while it is warm. Repeat two or three times a day until you get complete relief from the problem.

6. Lemon tea:

A tea made of hot water, lemon, and honey is one of the best stuffy nose relievers and you should try it if you’re looking to quickly get rid of a stuffy nose. To make this simple tea, just boil a cup of water, add the juice from one fresh lemon, and mix in two tablespoons of honey. Drink this up as many times a day as you would like to get rid of your stuffy nose and help you feel better.

So, go ahead and try these effective remedies to breathe easy this winter season. Stay healthy, stay happy!


 

12 people found this helpful

I had unprotected sex with my bf on 8th Feb and occasionally ate papaya in night on 11th Feb and since yesterday I am having my periods is this any serious problem.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Dates of periods has nothing to do with sex or papaya, it will come the day it has to come, if periods are coming not as per the scheduled days than its due to hormonal disbalance, observe it for 2, 3 weeks if it still persists then consult a specialist. Secondly have safe sex, and never do sex in periods you may contract a venereal disease.
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Diet in Pregnancy

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
Diet in Pregnancy

Pregnancy is a very special time in a woman's life when there is an added focus to take care of yourself and your unborn child. The adage 'you are what you eat' takes on a whole new meaning during this period as it becomes the soon to be mother's responsibility to pack in extra nutrition to nourish her growing bump. Doctors often add in a dose of vitamins to ensure that the both mother and child are well nourished. But beyond that, the food choices you make will maintain a healthy weight gain for you and your baby and eventually even help when you want to shed the extra weight after your child is born.

Here are some tips to have a perfect diet during your pregnancy

  1. Load up on the good stuff: Even if you've always been eating healthy, it is time to crank things up a notch and include more proteins, vitamins, minerals especially folic acid and iron and some extra calories for energy and increase it as you progress in your pregnancy. But eating to get more nutrients doesn't have to mean eating more in general. If you are already at a healthy weight, then you don't need extra calories in the first trimester. In the second trimester, you need about 340 extra calories a day and about 450 extra calories a day in the third trimester. The numbers will change if you are underweight or overweight.
  2. Say no to some: During pregnancy, give a skip to food items like raw seafood and undercooked meat and poultry. This could lead to potentially dangerous infections. Other foods to steer clear from include unpasteurized milk and soft cheese. All of these are possible sources of bacteria that can be harmful to an unborn child. It is always good to give your fruits and veggies a good extra wash, as always. Try to avoid the known culprits like popular local fruits that may be laden with artificial ripeners. Also avoid food with excess oil or preservatives. You will also have to say a complete no to alcohol or smoking during this period. While most sites suggest that you also ditch your caffeine fix, you can best keep it less than 200 mg or 12 ounces in a day. Stick to decaffeinated tea and sodas when possible. Some other foods that have to be avoided during pregnancy are packaged food, cold drinks, preserved food items as they contain preservatives, which are harmful. Also, chinese food should be avoided as it contains monosodium glutamate, which is again harmful due to teratogenic chemical.
  3. Diet a big no: Another big no during pregnancy is dieting or controlling the intake of food to lose weight. Pregnancy is the time you actually, for once, get to legally gain weight and be happy about. Don't mess up your natural system with forced diets.
  4. Keep the food coming: Pregnancy is the time for food craving at all odd hours and the time to give into them without an ounce of guilt! If you are dealing with nausea and food aversion, try to stick to small meals throughout the day. Replace the chips with carrot sticks and the pizza slice with soup. If that sweet tooth starts acting up, give it a frozen fruit dessert or shake.
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