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Dr. Vikash

General Physician, Delhi

400 at clinic
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Dr. Vikash General Physician, Delhi
400 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vikash
Dr. Vikash is a popular General Physician in Shahdara, Delhi. Doctor is currently practising at East Delhi Medical Center in Shahdara, Delhi. Book an appointment online with Dr. Vikash and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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East Delhi Medical Center

1/550, Gt. Rd, Masarover Park,Shahdara, DelhiDelhi Get Directions
400 at clinic
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How can I decrease kidney creatinine level and potassium level of kidney how can I care my kidney my creatinine level is good now.

PGDHHM, MBBS
General Physician, Delhi
Keep check on your blood pressure and bl sugar. They should be within limits. Take low salt diet. Keep your cholesterol level under control too diet depends on all reports and kind of illness too. Hope this helps you.
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Mastrubation (Death Grip Syndrome)

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
Mastrubation (Death Grip Syndrome)

General health

Death grip syndrome: Causes, symptoms, and treatment plan

#masturbation is a normal part of sexuality. However, it’s possible to overdo it. For men, excessive masturbation by hand might backfire.

This is known as “death grip syndrome.” it’s not a clinical term, but it describes the condition well. Death grip syndrome happens after frequently using the hand to masturbate. This kills the nerves, making it difficult to feel pleasure.

Typically, the nerves in the penis are super sensitive. 1 but without healthy nerves, you won’t be able to notice different sensations. 2 this can lead to problems like loss of feeling and delayed ejaculation.

The main cause is frequent masturbation, but there are other possible reasons. Check out this guide to learn the causes, symptoms, and treatment for death grip syndrome.

Causes

Dryness and tightness causes death grip syndrome

1. Dryness

Lubrication is a crucial part of sex. It’s the same deal with masturbation!

A good lube prevents dryness, chafing, and raw friction. The slippery surface also does a better job at emulating real sex. You’ll be less likely to keep going for a long time, just to feel some pleasure.

A water-based lubricant is the best choice. 4 you can also use lotion, but avoid fragrances and dyes that might irritate the skin.

2. Tightness

A tight grip is needed to feel the pleasure, but if it’s too snug, the nerves can take a hit. Loosen up your hold and don’t squeeze to the point of pain. Again, a good lube will help avoid this.

3. Speed

Like tightness, a high speed of masturbation isn’t healthy. Sure, going fast will feel better, but it can do more harm than good. Use a lube to mimic the sensation – not speed – of real sex.

#symptoms

Ejaculation problem is a symptom of death grip syndrome

1. Erection problems

A common symptom of death grip syndrome is erection difficulties. After all, erectile function greatly depends on healthy nerves.

If the nerves are damaged, they can’t receive signals from the brain. So, the penile muscles can’t relax, and blood won’t fill it up.

2. Delayed ejaculation

When the nerves have problems, it’ll be hard to orgasm. It can take as much as 30 to 45 minutes or more. 6 in some cases, you might not be able to orgasm at all. This is a major symptom of death grip syndrome.

3. Low pleasure

Nerves are needed to feel pleasure. But if they’re damaged, sex may not feel as good. This can happen even if you do achieve an erection.

If having sex feels uneventful, relationships might suffer.

#treatment

Rest and go slow to treat death grip syndrome

1. Rest

Giving your body a break is the best thing you can do. Remember, death grip syndrome is caused by excessive masturbation. Frequency is everything.

Don’t masturbate or have sex for about a week. If you find this tricky, stay distracted with hobbies. It’ll let your penis rest and recover.

2. Loosen it up

A tight hold is a recipe for nerve damage. In the future, don’t grasp too hard. Alternate between different types of grips.

3. Go slow

Masturbating too fast will stress out the nerves. It also won’t help if it’s raw and painful. Go back and forth between different speeds, and take your time.

Masturbation is perfectly normal. In fact, roughly 95 to 99 percent of men masturbate. 7 to do it safely and properly, follow this guide to avoid death grip syndrome. This condition doesn’t have to last forever.

6 people found this helpful

Sir, my penis is thin n small. Pls suggest how can I improve it naturally, and before sex I ejaculated.

BHMS
Homeopath, Sindhudurg
Sir, my penis is thin n small. Pls suggest how can I improve it naturally, and before sex I ejaculated.
Penis-enlarging exercises like jelqing and kegel exercises can be really helpful for strengthening erections. If done properly, they can strengthen the entire pelvic floor and groin region. They can improve blood flow to the groin region and strengthen it. However, it is not clear if they can offer any tangible increase in penis size and length. If you have been wondering how to increase penis size, all you have to do is take homoepathic penis enlargement treatment for no less than 3 months. This is specifically designed for men with an underdeveloped penis with reduced growth. You can be of any age and physical fitness level to be able to successfully use this package. It has no side effects and multiple benefits. Apart from increasing your penis size, it also helps increase your testosterone production and improves blood circulation to the groin, improving the health of the entire pelvic region. Consult me by clicking on consult option for homoepathic treatment without side effects.
7 people found this helpful
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Sometime I feels that my heartbeat gone very fast for a while. Whats the reason and why it happens?

BHMS
Homeopath, Sindhudurg
Sometime I feels that my heartbeat gone very fast for a while. Whats the reason and why it happens?
It's palpitation due to less hemoglobin that is anemic condition or due to anxiety. Give me complaints in details for treatment.
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Worried of your Sex life Hear is the solution to fellow

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Belgaum
Worried of your Sex life Hear is the solution to fellow
Always suspected there was a connection between food and sex, but didn’t know exactly what it is? Here’s the relation between what you put into your mouth and your libido! Read on to know the fact of the matter.
FOODS THAT REV UP YOUR LIBIDO AND WHY
Chocolate: You guessed it right! Chocolate is the most enjoyable of foods and needs no cooking! Chocolates contain methylxanthines that increase your sensitivity to touch and phenylethlamine increases the level of excitement that a person perceives. Dark chocolate is the best as it has high levels of cocoa. The dopamine levels get elevated in the body which gives a rush similar to the one after
Watermelon: This humble fruit has citruline that makes the blood vessels expand thus increasing the blood flow to the pelvic organs. Whip it into a juice or smoothie or enjoy it cut up. Other fruits to add to your diet when sex is on your mind are pomegranates, figs, tomatoes and apples. Another fruit which deserves mention is the banana. Not only is it phallic shaped, it is loaded with potassium and other minerals. Enriched with potassium and folic acid which kick start your stamina and energy levels, avocados are a must-try.
Spices: Garlic when cooked has aphrodisiac properties. Some studies also give a thumbs-up to cinnamon and nutmeg. Ginseng is popular in the Far East as a sex drive enhancer.
Olives: In ancient Greek civilizations, olives were used liberally as an aphrodisiac. Research corroborates that green olives are helpful to men while women get a sexual boost with the black variety.
Oysters: Apart from their distinctive shape resembling the female genitalia, oysters are choc-o-block with zinc that induces release of sex hormones. Clams and mussels also have a similar effect.
Honey: Apart from its medicinal properties in curing coughs, honey can also boost your sex drive. Have a spoonful daily and feel the difference.
Alcohol: Red wine and champagne are your best bets on date nights. But beware, indulging in too much alcohol may increase desire, but dampen performance.
Peppers and chillies: Want to spice up your sex life? Spice up your food first, suggests research conducted by various organizations. Green, yellow and red peppers can be added to your salad, pasta or vegetable dish while green chillies can be incorporated into soups and curries.
Almonds: Almonds are great for snacking as they are full of good fats, fibre and vitamin E and also work on your sagging libido in more than one way. Almond oil used as a part of aromatherapy is said to fire the female libido.
Caffeine: Caffeine in small amounts gives you a kick, extra energy or that zing which can definitely put you into the mood for foreplay and intercourse.
Omega 3 fatty acids: Salmon and other fish rich in omega 3 fatty acids increase the levels of serotonin which is the feel good hormone produced by the body that explains why it acts as an aphrodisiac.
FOODS THAT DAMPEN YOUR LIBIDO
These are also termed as anti-aphrodisiacs because they decrease your sex drive and performance considerably. Foods that come under this category are steaks with potatoes, a big helping of pasta with a creamy sauce and the like. If you have too many carbs, you feel sleepy after your dinner and snooze will take precedence over sex. Same applies for red meats like rich cuts of lamb, beef and organ meats. Your body spends so much energy digesting the heavy food that there is no energy for pleasure after such a meal.
166 people found this helpful

I am 16 years old my penis size is 3 cm in normal Nd erect size 12 cm is this Okk for normal penis.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 16 years old my penis size is 3 cm in normal Nd erect size 12 cm is this Okk for normal penis.
Dear Lybrate user. I can understand. You are just 16. At this age, 12 cm is very good. Your penis will grow more in future. Now the size is perfect. Take care.
1 person found this helpful
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Madam, I am always more interested in masturbation rather than sex .How should I reverse this urge.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Madam,
I am always more interested in masturbation rather than sex .How should I reverse this urge.
Dear user. Udging from your description your husband has some serious sexual and relationship problems. Sexuality between a married couple is an important part of intimately relating. Your husband keeps himself in a closet mastubating and trying to get an erection. It is no wonder that you feel lonely. In the closet he locks you out. The lack of foreplay and kissing serves to make you feel more lonely. This is not the way a married couple is supposed to relate to one another. Sexual relations are a shared and mutual way for couples to show their love and reinforce their commitment to one another. I suggest you take him to a therapist who can help you. Take care.
1 person found this helpful
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Excessive masturbation after my problems eye irritation for. 1 year continuously and eye burning sensations. Pain in my hand and foot and back pain. My heart beat was irregular ,any time very tired my body, some time sperm in urine. I can not do anything. I see above 15 doctors my problems. Doesn't. Cure.

DHMS (Hons.)
Homeopath, Patna
Excessive masturbation after my problems eye irritation for. 1 year continuously and eye burning sensations. Pain in ...
Hello, You are losing vital fluid of your body through masturbation causing your complaints. Prevention is better than the cure. Go to quit masturbation ASAP. Tk, plenty of water to hydrate your body to eliminate toxins. Go for meditation to reduce your stress in order to nourish your whole body to check your distress. Your diet be easily digestible on time. Tk, apples, carrots, banana, spinach, cheese, ,pumpkins seeds, ,milk, almonds. Tk, homoeopathic medicine:@Ashwagmandha Q-10. Drops, thrice with little water. Avoid, masturbation, junk food, alcohol & nicotine. Tk, care.
1 person found this helpful
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My age is 30 years and my ESR level is 51. I had typhoid fever 3 weeks back. What should be the treatment to control ESR.

PGD Maternal Child Health, MBBS
General Physician, Akola
My age is 30 years and my ESR level is 51. I had typhoid fever 3 weeks back. What should be the treatment to control ...
ESR is not any disease which needs treatment. It is only a prognostic sign to ascertain activity of a disease process in the body. When you had typhoid it got raised but after treatment it should come back to normal level.
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My husband fasting blood sugar is 163 and post lunch blood sugar is 310 and last week he test the jaundice total bilirubin is 1.7 mg/do he use to drink bitter guard juice to control diabetes but it is effected to the jaundice I mean he can drink bitter guard juice or not I want clarity answer doctor.

MBBS, MD
General Physician, Bangalore
My husband fasting blood sugar is 163 and post lunch blood sugar is 310 and last week he test the jaundice total bili...
Lybrate-user your husband's sugars is high. Bitter gourd is time tested treatment for diabetes it will not cause jaundice. But if your husband's eyes are looking yellow get a lft done also an hba1c meet a physician quickly with reports.
3 people found this helpful
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I am 26 years old and from last 40 days a sticky transparent fluid is coming out from my penis. It is only when I watch or talk about porn movie or watch porn movie. It's a problem or natural. Please help me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 26 years old and from last 40 days a sticky transparent fluid is coming out from my penis. It is only when I wat...
Hello, You are suffering from penis leakage. Excessive masturbation applies stress to the prostate gland and trains the pelvic muscles to contract, mimicking a state of orgasm that will open the ejaculation valve prematurely and allowing semen to leak out during sexual excitement. Reduce your masturbation frequency, avoid porn completely and include zinc in your diet.
1 person found this helpful
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I am suffering from constipation. I eat 8 roti in morning and like to eat a lot. I have the gas problem also. What should I do to get relief from my gas and constipation.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am suffering from constipation. I eat 8 roti in morning and like to eat a lot.
I have the gas problem also. What sh...
Hello, considering years age do not start with laxative but improve years life style by proper diet n exercise /yogic asana drink minimum 3 lts water in a day use fruit juice n vegetable soup /steam vegetable stay healthy - naturally.
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I have cold and running nose. How can I cure it with best medicines within one week and also am having body pain. Suggest me with good reply?

DHMS (Hons.)
Homeopath, Patna
I have cold and running nose. How can I cure it with best medicines within one week and also am having body pain. Sug...
Hello, you might be suffering from flu * take luke warm water, to drink * easily digestible liquid diet b consumed. * all sorts of fruits b banned, homoeo-medicine (pills size 40)** @ gelsemium 2oo-6 pills thrice a day. @ eupetorium perf 200-6 pills, thrice a dy. @ bryonia 30-6 pills, thrice a dy. Report your progress, in a wk all d best.
2 people found this helpful
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I had premature ejaculation since I was 16 .i ejaculate with in. 5 sec. Pls advice me.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
I had premature ejaculation since I was 16 .i ejaculate with in. 5 sec. Pls advice me.
It can be treated effectively with homeopathic medicines. Homeopathic medicines treat the condition at the root and are prescribed after a thorough in-depth analysis of symptoms. The Homeopathic treatment is completely safe without any side effects and proves to be of immense benefit in the long run. Consult for further evaluation and treatment. Your feedback matters. Thank-you.
2 people found this helpful
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Some time in between intercourse I loose mood to do what to do for that.Please tell.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Some time in between intercourse I loose mood to do what to do for that.Please tell.
Dear lybrate user. Delaying the sexual intercourse is the main problem. Once you try to delay the intercourse, it is common that you loose interest. Once you loose the interest, the penis loosens. This creates anxiety. Just finish the ejaculation within maximum 10 minutes. Take care.
1 person found this helpful
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I am getting this wet dreams daily from past a week and I lost lot of sperm and I am so weak can't even do any exercise nor anything and today I opened my penis inside its kinda hurting on the tip wht to do from this it's causing wet dreams I think I done prply BT it's paining a little bit I wanna get rid of dreams and I wanna be like normal guy like first strong and fit.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I am getting this wet dreams daily from past a week and I lost lot of sperm and I am so weak can't even do any exerci...
PLease avoid overthinking or chats or clips etc all which consciously or unconsciously increases the desire for sex.Please take cold water baths daily and eat non heat causing foods and drinks.Please sleep diet etc be sensible or disciplined.
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I an not feeling well for last 3 days I am having vomiting and headache also. What will I do?

MBBS
General Physician, Faridabad
I an not feeling well for last 3 days I am having vomiting and headache also. What will I do?
take tab pan-d 1tab daily empty stomach, tab dolo 1tab sos for few days. go for bp check up. welcome for further help.
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I am a diabetic since 20 years. My sugar control is OK 160. Since 1 year I am also suffering with neuropathy means burning sensation in the foot. Whom should I consult weather podiatrist or neuro physician? Help me advise. Using pregabalin tablets also.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a diabetic since 20 years. My sugar control is OK 160. Since 1 year I am also suffering with neuropathy means bu...
Mr. lybrate-user, Thanks for the query. For diabetic neuropathy, your physician who is helping ic controlling blood glucose is good enough. If you are already on Pragabalin, then that happens to be the medicine most often used to reduce neuropatic pain. Most important is to have an excellent blood glucose control with fasting <100 mg, PP 150 to 160 mg & HbA1c%<7. If you want any help I may be able do the same if you come in a private consultation. Thanks.
7 people found this helpful
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4 months ago I got c section operation given birth to baby boy .Yesterday onwards loose motion and stools mixed with blood and white gel and stomach ache. And my son 4 months baby vomiting whenever he drinks breast milk from yesterday.

MBBS, MD
Pediatrician, Gurgaon
4 months ago I got c section operation given birth to baby boy .Yesterday onwards loose motion and stools mixed with ...
Coming and infectious diarrhoea is common in infancy due to habbit of picking from floor. Or water may be responsible for it. Any how give consult pediatrician and accordingly give ors water with antiemetic and antibiotic as per advise.
2 people found this helpful
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