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Dr. Vikas

Orthopedist, Delhi

500 at clinic
Dr. Vikas Orthopedist, Delhi
500 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vikas
Dr. Vikas is an experienced Orthopedist in Vijay Vihar, Delhi. You can visit him/her at Chandra Leela Hospital in Vijay Vihar, Delhi. Save your time and book an appointment online with Dr. Vikas on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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P13. Vijay Vihar,Uttam Nagar. Landmark:- Near Magal Market, DelhiDelhi Get Directions
500 at clinic
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I am 55 years old housewife with sort of sedentary life style. I have no medical problem right now except for occasional headache or backache. Can I take coconut water everyday?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 55 years old housewife with sort of sedentary life style. I have no  medical problem right now except for occasi...
Yes there is no problem in taking coconut water daily. Take more n more fibrous food. Avoid spicy and oily food. Drink plenty of liquids. For backache you may go for massage with mahanarayan tail. Calcium supplements can also b added.
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I am 21 years old. I'm suffering from acute back ache since last week. I took several medicines but they didn't reduce my pain. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years old. I'm suffering from acute back ache since last week. I took several medicines but they didn't reduc...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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My elbow is not stretching completely from 1 week. what can i do?

MS - Orthopaedics, MBBS
Orthopedist,
My elbow is not stretching completely from 1 week. what can i do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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BPTh/BPT
Physiotherapist, Bhopal
Myostatin is the greatest single catabolic-limiting factor of extreme muscle growth, athletic performance, and aging. In short, myostatin exists in our bodies and basically works to limit muscle growth, muscle tone, strength, and body shape. Basically, too much myostatin and your muscle mass shrinks, your fat deposits grow, your strength disappears, and your body becomes formless. Similarly, a clinically significant reduction in blood myostatin levels may unchain the shackles that limit your potential to build muscles and develop.
10 people found this helpful

I am 37 years old I am suffering with pain at back bone ending in-between bums please give me good suggestion thank you.

DNB, MBBS
Orthopedist, Delhi
I am 37 years old I am suffering with pain at back bone ending in-between bums please give me good suggestion thank you.
You seem to be suffering from coccydynia ie pain around the coccyx or tail bone. For that avoid sitting on hard surfaces and do a sitz bath ie heat therapy to that area by sitting in a vessel full of hot water 10- 15 mins upto 3 times a day. Besides that you can start on some analgesics for 2-3 weeks.
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I am 24yr old male and have backache for 7 month. My mri report is mild annular disc bulge is seen at l4-5 level with subtle anterior thecal sac impression. What should I do?

Diploma in Radio-Diagnosis
Radiologist, Shimla
At this age only excersises-lumber and sacral, har, bed rest, avoid jjerky movements, and sitting posture normal advised.
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Since 3 or 4 years.. I have pain on my back near scapula.. Its just remain when I sit or with the support of wall. Once it was so serious that I can not breath..

BHMS, DI Hom (London)
Homeopath, Varanasi
Since 3 or 4 years.. I have pain on my back near scapula.. Its just remain when I sit or with the support of wall.
On...
There may be cervical spondilytis or rheumatism, go for x ray cervical ap/lat. Consult to a homoeopath.
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I'm a 32years old male working in IT industry 1) facing pain in the center of my back 2) unable to sense sometime odor/smell, suspecting the severity of sinus 3) at times upper/lower/both stomach gets tighter, suspecting gastric issues 4) at times post urine I can sense some pain in the urinal path. Please advice.

Fellowship Joint Replacement, DNB (Ortho), D.ORTHO, MBBS, PGCRAM
Orthopedist, Mumbai
I'm a 32years old male working in IT industry 1) facing pain in the center of my back 2) unable to sense sometime odo...
You may be suffering from both back and renal issues. Do some exercises for your back, like core strengthening exercises,
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I m 39 yrs old widow lady having tremendous pain in my toes and hands. Not able to hold or grip or walk properly. I am a working lady. Please help from last 5 yrs I m having only pain killers. Don't have money to expense on myself as having 2 little daughters.

M.P.T
Physiotherapist,
Please get your blood test done. For uric acid, r. A.&crp. Then only I can advise sum medicine.& gripping exes in hot water bucket. Also do ankle toe movement s in hot water bucket.
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I am suffering from shoulder pain everyday after waking up in the morning. It continues till 2 hours per day. How could I cure it please help. I will be very thankful to you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from shoulder pain everyday after waking up in the morning.
It continues till 2 hours per day.
How cou...
The heat fermentation twice a day and tk muscle relaxant medicine avoid heavy weight and strain full activity.
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I am 33 years old. I am marketing officer of lic of India. I have been suffering from back pain from 5 yrs. I have met many doctors, but I couldn't be fit.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 33 years old. I am marketing officer of lic of India. I have been suffering from back pain from 5 yrs. I have me...
Avoid long standing, sitting posture correction must avoid toward bending lifting weight . Do these preventions with any treatment .start physio sessions and after relief do stretching exercise daily routine
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Good noon doctor. I have a back bone pain from last 4 days. It's paining too much in night. How to recover from it. Please suggest some medicine or treatment to recover from this.

MBBS
General Physician, Faridabad
Good noon doctor. I have a back bone pain from last 4 days. It's paining too much in night. How to recover from it. P...
hot water fomentation and apply volini locally, can take tab dolo sos. do muscle exercise,it will help. Welcome
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My mother has mild spondylitis. At age of 50 she is also facing menopause issues. Please help.

pg general medicene
Ayurveda, Hyderabad
My mother has mild spondylitis. At age of 50 she is also facing menopause issues. Please help.
She can use following along with Pranayama Meditation and little exercise. Shathavari churnam 5 gms with milk Daily morning and evening Sthree Rasayan vati(pathanjali Ramdev baba )2 tabs morning and evening' Chyavanprash 2 times Review after one month.
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I occasionally feel pain in the bottom of my feet when I wake up in the morning. Thought it remains for a min only. Any specific reason.

MD - Pathology
General Physician, Amritsar
I occasionally feel pain in the bottom of my feet when I wake up in the morning. Thought it remains for a min only. A...
It could be plantar fascitis but get sru serum uric acid levels done take tablet pirox dt twice daily for few days.
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I have diabetes from the last 3 year. My foot pains a lot. I did podiascan and it shows very high pressure mainly in right foot. I can't walk for long. Please advice for this.

MSc
Dietitian/Nutritionist, Chandigarh
I have diabetes from the last 3 year.
My foot pains a lot. I did podiascan and it shows very high pressure mainly in ...
Dear user avoid fried foods sweets, pkgd foods, colas, juices, ice creams use skim milk n its products if non vegetarian den stick to chicken n fish, avoid red meats use of whole grains n pulses will help you in keeping sugar levels in control root veggies like aloo should be taken in moderation minimize use of fat, use refined oil go for exercise or walk daily try various types of veggies in salad form. Fasting n feasting should be avoided.
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I have a pain on the right shoulder from 1 month I can't even rotates my hand properly so tell me the medical therapy to cure this shit thing.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have a pain on the right shoulder from 1 month I can't even rotates my hand properly so tell me the medical therapy...
Apply hot fomentation Avoid lying on the affected side Do not lift heavy weight Do shoulder muscles stretching Do shoulder pendular exercises Do shoulder shrugs Use thin pillow while sleeping
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I have Foot/heal pain. Usually its high when I will b in leather shoes even I can not stand in one position for a minute. I feel some relax in sleepers. But due to job requirement its not possible to avoid leather shoes. Please suggest some solutions.

BPTh/BPT
Physiotherapist, Bangalore
I have Foot/heal pain. Usually its high when I will b in leather shoes even I can not stand in one position for a min...
In this case, you should buy heel cushions (easily available in stores /online). Silicone heel cushions are small pads that slip under the heel on top of the normal insole in shoes. The main objective of the silicone seat cushion is to act as isolation pads whereby they absorb some of the shock that passes through as the foot hits the floor when activities such as running or walking are undertaken. These pads are washable and reusable that deliver long-lasting, tough and resistant material.
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My name is jaynish Patel I have one question this my hand daily In pain after daily morning what can I do sir?

DHMS (Hons.)
Homeopath, Patna
My name is jaynish Patel I have one question this my hand daily In pain after daily morning what can I do sir?
Dear lybrate user, you mean, your arm is painful awakening in d morning & free from pain when you r mobile in your work. Take, homoeo medicine. @ rhus tox 200-6 pills, thrice a day. Take, easily digestible diet, on time. Avoid, sitting on computer, watching tv in the late night, ensure sound sleep for at least6/7 hrs. Junk food. Take, plenty of water. Go for aerobics for arm pain. Take, care.
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I am suffering from severe back pain since last two weeks and I am having Nucoxia 120 for relieving the pain.

Diploma in Gastroenterology, Diploma In Pulmonary Medicine , MSCP, BHMS, SVD( skin and veneral diseases)
Homeopath, Hyderabad
I am suffering from severe back pain since last two weeks and I am having Nucoxia 120 for relieving the pain.
The pains are causecd by muscles being pinched in your back. To get rid of the pain you have to release the back muscles to free them back up and here's how to do that release: Back: (do while sitting on a chair) Place your left hand on your left leg next to your body. Place your right hand over your left shoulder, fingers over the back and the palm in the front, and firmly pull down on them and hold. After 30 seconds slowly lower your body forward and to the outside of your left leg, keeping your left arm as straight as possible. When you reach your lap remain there for another 10 seconds, then release the pressure but rest there for another 30 seconds. Then reverse your hand positions and do your right side. For best results relax your body first by taking a deep breath and exhaling then remain this relaxed.
2 people found this helpful
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When someone is has gout When the pain on the swollen toe goes away Does that person still has gout?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
When someone is has gout When the pain on the swollen toe goes away Does that person still has gout?
Dear gout is a disease which requires detailed evaluation and imaging to confirm that diagnosis. If confirmed you need medication for life time. It is like diabetes you can damage your joints and kidneys if gout is uncontrolled.
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