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Dr. Vikas Gupta

Orthopedist, Delhi

400 at clinic
Dr. Vikas Gupta Orthopedist, Delhi
400 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vikas Gupta
Dr. Vikas Gupta is an experienced Orthopedist in Bapa Nagar, Delhi. You can consult Dr. Vikas Gupta at Aditya Varma Medical Centre in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Vikas Gupta on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aditya Varma Medical Centre

#32,Chitra Vihar, Vikas Nagar. Landmark: Near V3s Mall, DelhiDelhi Get Directions
400 at clinic
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Hi I 'm 33 years old male from last 3-4 months initial had been facing issue related to muscular pain in legs + upper/middle back pain (spine)- also experienced pain when trying to move/raise leg specifically in morning, slowly and slowly with time, medicines (pain-killers for muscular pain etc.) and few back exercises, it went away- however few issues still remain and have increased as such over time :- 1.Whenever I go to washroom and sit down (without any support as such) continuously for 1-2 mins or more. , I start feeling pressure on the toes and extreme numbness/tingling sort of appears which lasts for 3-4 mins. After I get up from that position -as soon as I get up, I feel pain on little bit below the left side of the knee (of the right leg) and pressure on the middle chest-position (food pipe) - earlier ,when I used to get up from the position , the pain occurred on the middle back side but after few back exercises+ medicines ,it switched to almost the knee portion and it occurs on a daily basis. I had gone for all types of tests blood sugar, TSH,TLC, DLC,SGOT, SGPT,AEC, CBC,cholesterol etc. All fine but seems RBC count is increasing over the last 2 tests I had undergone in the last 8 weeks or so 1st test count was 5.7 million/cumm 2nd test it showing 6.0 million/cumm haemoglobin increased from 14.3 gm% to 15.1% (though within normal limits as per report) MCH and MCV slightly lower values than normal 2.I feel a lot of wrinkles appearing along with numbness on both my hands - 2-3 months before, when I used to keep the legs straight onto table or bed while sitting in the chair (table/bed at slightly higher position than the chair) and watching something/working with laptop etc. , numbness on legs and hands used to appear and last till I get up and walk around for 4-5 mins. Now for last 10-15 days, I used to suddenly have a lot of wrinkles/some type of numbness along with dryness on fingers of both the hands , palms become reddish at that moment with a large no of wrinkles appearing though I can work but still uncomfortable until they are gone after 10-15 mins or so . 3.Still pain appears on extreme lower back position specifically when I sit for 30-1 hr. In car/office etc. So is it all related to spine or is something related to blood cells which is causing all this trouble for last 3-4 months ? Could you please guide me on these issues and let me know the resolution for the same - any tests, specific type of exercises etc.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I 'm 33 years old male from last 3-4 months initial had been facing issue related to muscular pain in legs + upper...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am 16 years female from past few days I started getting swelling in my fingers my feet and even in my hands and legs only a few part is getting swelled as if some insect bit me but actually there is nothing like that and it is painful.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It needs to be investigated. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do exercises fore all joints make sure you are not allergic to any of the medicines you are going to take.
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I have a back pain when travelling, especially by two wheeler. What to do for cure, not for relief. I am living in visakhapatnam right now.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have a back pain when travelling, especially by two wheeler. What to do for cure, not for relief. I am living in vi...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am 20 years old I'm unable to pass stools and I have fever only in nights and I'm feeling weakness n neck pain and some times my nose starts bleeding suddenly and there will be muscle Catch oftenly.

MBBS
General Physician, Mumbai
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and get your vital parameters of the body checked from a nearby doctor and revert with findings and get your blood checked for cbc, mp, widal, sgpt and urine r/m and revert with reports.
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I am loosing my hair since am 19 my hair became thin as a circle on front and it's fine with side and back. Hope a reply from you.

BHMS
Homeopath, Sindhudurg
I am loosing my hair since am 19 my hair became thin as a circle on front and it's fine with side and back.
Hope a re...
Beetroot juice to stop hair fall This is the finest kitchen remedy to stop hair loss and promotes hair regrowth. Beetroot is rich in phosphorous, calcium, protein, potassium, carbohydrates, vitamin B and C. These are very essential nutrients for hair growth. Drink beetroot juice daily or include it in your regular diet for fast and healthy hair growth. Alternatively you can also use beetroot leaves to your scalp and hairs. Boil the beetroot leaves in water and make a paste. Apply this thick paste to scalp and leave it on for 30 minutes. Rinse off with water. Follow this procedure at least twice in a week for better hair growth and quick results. Coconut milk for hair regrowth Coconut milk consists of fats and proteins. It promotes hair regrowth and controls hair loss. For quick results apply the coconut milk to the scalp and hairs. Grate the coconut and grind it in a mixer. You can extract the milk from this paste and apply the milk directly to the scalp and hair ends. Leave it on for 30 minutes to 1 hour and shampoo the hair afterwards. It will stops hair thinning and promotes hair regrowth.
1 person found this helpful
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I have a backache problem from last 2 months and I wanna get rid of this problem what should I do?

Masters in Physiotherapy
Physiotherapist, Delhi
I have a backache problem from last 2 months and I wanna get rid of this problem what should I do?
Get yourself checked with a physiotherapist for a detailed postural assessment. Forward bending, slouched sitting, unsupported sitting posture for prolonged duration can lead to backache. Long working hours, abnormal sleep-wake pattern can also lead to backache. So, check whether your postural habits have lead to this problem. You can change your sitting posture- to supported sitting. You can also avoid bending forward to avoid backache. And consult a rheumatologist, if the pain doesn't subside with postural correction.
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Hi Doctor, I am having pain in shoulder joint this is because of throwing the ball contiounsly(speed movement) and playing shuttle with full hand. I am playing contiuosly even though I have Pain. Please advice how to cure the pain it would be really helpful for your advice Thanks Ravikumar

BPTh/BPT
Physiotherapist, Delhi
Start with Physiotherapy sessions and learn exercise. Do hotfermentation. Take Precaution. Take calcium and methylcobalamine supplement
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I am getting burning sensations in my base of feet the burning is too very much in the night. Pls suggest some remedy for the relief from this burning.

BHMS
Homeopath, Faridabad
I am getting burning sensations in my base of feet the burning is too very much in the night. Pls suggest some remedy...
Hi, Take homoeopathic medicine - Pulsatilla 30 and Sulphur 30 - both 3 times a day daily for 2 weeks. Also, take Becosule/ 1 cap. Daily once a day for 3 months. Revert.
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Hi am getting pain in left side above hip, from past 15 days, I used diclofenac Mr. tablet but it resulting same if I won't take tablet, pls suggest me or guide me to whom I need to consult.

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
Hi am getting pain in left side above hip, from past 15 days, I used diclofenac Mr. tablet but it resulting same if I...
Hello Lybrate user .ther many reasons for the pain your having ths could be because of disc compressing exiting, or may SI joint dysfunction, piriformis syndrome or any hip joint pathology .I would suggest you to hot fermentation locally n seek a consultation with orthopedic or physiotherapist near by you.
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I'm suffering from severe back pain. At age of 24 my uterus was removed from then I was not well. My bones are very weak. I'm gaining weight so can I do exercises like skipping with severe bone pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm suffering from severe back pain. At age of 24 my uterus was removed from then I was not well. My bones are very w...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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Sir I am 47 year old lived in faridabad haryana presently I am suffering from heavy pain in my left foot which become red in color and slewed sir I am using esgypyrin tablets for relief but it may caused high amount of acid. Please suggest me what would I do with ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please send me details as to what has been your diagnosis, what tests have you got done till now? pain and swelling indicates an inflammatory or an infective pathology, so we will have to find out a cause for it. Also it will be beneficial if you can send me a clinical pic taken from your mobile or camera so that I can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance.
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I am suffering from back pain only on left side. After taking pain killer. Only one change in. Position Causes pain. Hot water is poured gives relaxation. Is it ok I continue pain killer Mobi 10k or go for any other treatment beside ointments to the effected pain killer. Pl advise and mail me. Thanks Prabhu Bangalore.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain only on left side. After taking pain killer. Only one change in. Position
Causes pain. ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Pain in neck could rather when I'm sleeping and I can smoke for daily what should I do. Night at sleeping how I'm good going on that.

DHMS (Hons.)
Homeopath, Patna
Pain in neck could rather when I'm sleeping and I can smoke for daily what should I do. Night at sleeping how I'm goo...
Dear lybrate user, you might b a sufferer of spondiolosis, causing pain in neck. Remove, pillow while sleeping in d night, go for physiotherapy for your complain. Take, homoeo medicine. @ lachennthes 200-6 pills, thrice a day. Take, plenty of water. Take, care.
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I works in office for 10 hours in roaming. I am getting legs pain. Does it effect health. Wat should I do to over come this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I works in office for 10 hours in roaming. I am getting legs pain. Does it effect health. Wat should I do to over com...
Some common causes of legs pain include:---------------------- 1. Frequent stress/tension------------------- 2. Muscle tension in one or more areas of the body----------- 3. Overusing the muscle during physical activity------------------ 4. Nutritional deficiencies like vitamins esp. Vit-d------------- 5. Less water intake---------------- 6. Physical weakness due to frequent infections-------------------- legs pain can alsso be due to following reasons----------------------- 1. Over weight--------------- 2. Sciatica------------ 3. Peripheral vascular disease------------- 4. Deep venous thrombosis---------- 5. Vitamin-d deficiency------------------ so rather than to just complicate your question I will advise you just tostart following procedure in routine life style for 2 months and see for changes---------------------------- homoeopathicmedicine-------------------- calcarea -carb 200 (sbl) drink 10 drops weekly in 1 spoon fresh water any time during the day---------------------- vitamin-d plus (bakson) chew 1 tab daily------------- drink 2 glass milk daily--------------- do stretching exercises after every 2 hours while roaming during your working hours------------------ drink 8-10 glass water daily--------------------
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One of my friend he is suffering due to dislocation of l5/s1 disc. The residual ap canal diameter at this level measures 6.7 mm only. Few of the doctors suggested him to do surgery but few of them not recommending surgery because he is just 27 years old. Now he is taking Ayurveda medicine. Kindly recommend the best solution or medication for this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Surgery should be avoided on vertebral column and spinal cord. It's better to get full panchakarma at good ayurveda hospital near you. Yoga postures, deep breathing will also help. Ayurvedic medicine once suit you, will be immensely beneficial.
2 people found this helpful
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Having myasthenia gravies, Thymus Gland removal is a treatment? Where l get this treatment?

Neurologist,
Having myasthenia gravies,
Thymus Gland removal is a treatment? Where l get this treatment?
Namaste, Yes removal of thymus gland is one of the things which can be considered to help myasthenia Gravis, but, not everyone is a candidate for it and even if the patient is suitable for this procedure, it is not a 100% cure for the myasthenia.
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How to Prevent Tennis Elbow

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
How to Prevent Tennis Elbow

Tennis elbow is a condition, which is characterized by the inflammation of the tendons occurring in the elbow region due to excess use of the muscle groups present in the overarm. Tennis elbow can cause a lot of distress once it occurs so it is best to perform certain exercises to strengthen the muscle groups in your overarm so that muscle strain does not occur during your physical activities.

Read on more to find about all the different ways to strengthen your muscle groups to prevent tennis elbow:

  1. Staying in good physical shape overall tones your body and strengthens your muscle groups, thus reducing the likelihood of tennis elbow.
  2. It is also important that the physical activities, which are performed by you are done using proper technique as otherwise undue strain might cause unnecessary discomfort and pain.
  3. You should try strengthening the muscles in your shoulder, arm and upper back to reduce the stress your elbow undergoes during physical activity.
  4. Using a counterforce brace for activities, which include twisting or grasping of the arm can also help. The use of a counterforce brace is to distribute the pressure throughout the arm, which reduces the stress on the elbow. The brace is highly recommended for people who are likely to develop tennis elbow. One should consult a doctor before opting for a counter brace. 

However, it is not a substitute for rehab exercises. If repeated arm movements or certain physical activities are causing discomfort or pain in the elbow region, check for alternative ways of performing the task. If you have taken up tennis, cricket or golf as a sport, it is highly recommended that you take proper lessons in technique as these sports involve twisting and grasping your arm, which can cause injuries if you do not follow proper techniques. Also keep in mind to choose sports equipments which are at par with your physical fitness, flexibility and strength.

For daily activities, take a note of the activities, which involve putting stress on your elbows. In such instances follow techniques or different ways to perform the tasks, which will put minimum stress or pressure on your elbows. Also, apart from using the technique one has to stay fit, for which getting regular body health check up is very important.

3504 people found this helpful

My mother is suffering swelling on her legs with a little pain. I tested uric acid and thyroid and it is normal. Sir what is the reason for swelling.Please tell.

MBBS
General Physician, Chandigarh
My mother is suffering swelling on her legs with a little pain. I tested uric acid and thyroid and it is normal. Sir ...
Thyroid and uric acid are not the only reasons please consult a physician and get her thoroughly checked and investigated clinically to find the cause and treatment for this.
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I have limb joint pain in some time. What I should do? I have fiver in last two days. What I should do?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have limb joint pain in some time. What I should do? I have fiver in last two days. What I should do?
Hi Piyush, Gentle massage over the affected part with lukewarm herbal Pain relieving oil for 20 minutes followed by hot fomentation. it will relax the muscles and the veins of ur affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i.e. lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback after 15 days.
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Sir im having back pain problem. Recently I join gym. After 2 days. My mucel started paining. I visited nearby doctor also. They. They advice me. Not to lift heavy weight. Af first. And given me some medicine. For my pain. Can you suggest. Me how to get relif of pain. Still having problem.

Diploma in Diet and Nutrition
Homeopath, Gorakhpur
Sir im having back pain problem. Recently I join gym. After 2 days. My mucel started paining. I visited nearby doctor...
Mr. Lybrate-user you should take proper rest, and don't lift heavy weight or any exercise at least for one week. For muscular pain, massage form ice on painful area.
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