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Dr. Vikas Choudhary

Endocrinologist, Delhi

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Dr. Vikas Choudhary Endocrinologist, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vikas Choudhary
Dr. Vikas Choudhary is an experienced Endocrinologist in Rajender Nagar, Delhi. He is currently practising at Dr. Vikas Choudhary@BLK Super Speciality Hospital in Rajender Nagar, Delhi. Book an appointment online with Dr. Vikas Choudhary and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 29 years of experience on Lybrate.com. You can find Endocrinologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BLK Super Speciality Hospital

#5, Pusa Road. Landmark : Near Rajendra Palace Metro Station.Delhi Get Directions
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My wife is five month pregnant. Now she is suffering low thyroid what can I do . She have high blood pressure in last pregnancy. HELP SYNDROME.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
My wife is five month pregnant. Now she is suffering low thyroid what can I do . She have high blood pressure in last...
Low thyroid means she will require thyroid medicine. Please consult an obstetrician and endocrinologist and get treated.
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Hai, my name is santhosh. I checked blood sugar it was 161 is this normal or high.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hai, my name is santhosh. I checked blood sugar it was 161 is this normal or high.
Mr. lybrate-user Kumar, Blood glucose 161 mg is high, but it is not clear whether it is fasting or after food. Please clarify that. If it is fasting then it is very high. Thanks.
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My mother has diabetes. What are the chances of me getting it. What are the measures I need to take.

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist, Mumbai
My mother has diabetes. What are the chances of me getting it. What are the measures I need to take.
Now-a-days, there are chances that a person will get diabetes whether or not there is family history of diabetes. Anyways, the possibility increases in case of positive family history. You need to live a stress-free healthy lifestyle which will include some form of daily exercise with a balanced diet to prevent diabetes.
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I am 54 years old I had diabetes and I had CBG. 399 how to I reduced this level soon?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
I am 54 years old I had diabetes and I had CBG. 399 how to I reduced  this level soon?
Hi change the type of food you eating by including more fibre foods along with complex carbohydrates and protein rich meals. You need to take light walks daily kindly consult privately for detailed diet plan for diabetes thanks.
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I am suffering for diabetes from last 2 month and high sugar give me any treatment for that.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
I am suffering for diabetes from last 2 month and high sugar give me any treatment for that.
Dear lybrate user with the limited amount of information provided it appears that you are suffering from diabetes. It could had been better had you provided us with your last prescription, latest fasting sugars, hba1c levels and any other recent relevant investigations along with the complete medication list. For the successful treatment of diabetes it is advised if you can start exercising on a regular basis preferably 30-45 minutes, diet modifications with low carbohydrate and high fibre diet along with medications as advised. Hope that solves your query. Anything more then please feel free to revert.
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I am getting wait loss from last 6 month, is this a symptom of thyroid. Please tell me what are the symptoms of thyroid?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am getting wait loss from last 6 month, is this a symptom of thyroid. Please tell me what are the symptoms of thyroid?
Thyroid is two type.:-- 1. Symptoms of hypothyroidism are UNEXPECTED WEIGHT GAIN , FATIGUE, WEAKNESS, DRY HAIR AND HAIR LOSS, DRY SKIN, COLD INTOLERANCE ,MUSCLE CRAMPS OR MUSCLES ACHE. 2. Symptoms of hyperthyroidism are unexpected weight loss, rapid or irregular heart beat, palpitation, increase appetite, anxiety, stress, fatigue, trembling of hands, sweating, scant or irregular period, increase bowel movements, enlargement of thyroid gland.
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I am female age 23 years. I would like to know what is T S H (Serum/ECLIA) in thyroid report which shows 5.88 observed value against biological reference value which should be 0.45 to 4.5 ulu/ml. Is that value effect my health? Do I need to take any necessary action immediately?

CCPH, BHMS
Homeopath, Bhilai
Nw a days becoz of lifestyle stress level hs increased. Slight flicker in levels needs nthg to do. Jus do meditation n surynamaskar if it posb frm u.hve proper sleep n diet.
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I am having TSH (thyroid) of 7, what food should I avoid & what food should I take?

PDDM, MHA, MBBS
General Physician, Nashik
I am having TSH (thyroid) of 7, what food should I avoid & what food should I take?
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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My friend is suffering one kind of problem. That he used to goes toilet every 15mints once. What was the actual problem. His age is 21. At this age it is because of sugar.

MBBS
General Physician, Cuttack
My friend is suffering one kind of problem. That he used to goes toilet every 15mints once. What was the actual probl...
For your age excessive Urination could be due to 1.Drinking lot of water/ excess tea/ coffee/alcohol 2.Urinary Tract/bladder infection 3. Bladder stone causing a blockage in ureter/bladder, stone in urinary tract, cystitis, interstitial nephritis 5.Diabetes mellitus/Diabetes inspidus, Hypertension, 6. stress/Anxiety/nervousness , 7.Do urine Re/Me, Blood sugar testing,Take USG KUB, and consult urologist for advice
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My mom has been prescribed by glycomet trio 2 tablet .the cost of this tablet is 148 RS. I had searched for. Alternative for this tablet and I got tablet named as ozomet vg 2 whose cost is 20 RS. So can replace ozomet vg 2 with glycomet trio. Also I had checked drugs used in both medicine and both medicine have same drugs in equal quantity.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
My mom has been prescribed by glycomet trio 2 tablet .the cost of this tablet is 148 RS. I had searched for. Alternat...
it is suggested for whole life I would suggest you to go for Ayurveda diabeto powder(naag bhasma paradeeya+swarn vang) 1 gm BD Gudmar kshar 500 mg bd basant kusumakar ras 1 tablet bd all 3 for 60 days and diabetes will be cured completely
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I am 54 years old. I am facing problem regarding pain in foot nas(veins) only one when I walking , this problem face for last 2 years also some diabetes so pls advice me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 54 years old. I am facing problem regarding pain in foot nas(veins) only one when I walking , this problem face ...
Hye, thanks for the query. For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - the sugar levels will fluctuate depending on what you ate or did not eat, stress levels and activity levels. You have to try and manage a balanced carb intake. Have small frequent meals. Do not fast for long hours. You have to eat 3 main and 3 mid meals. Your diet must include whole grains, seasonal fruits, vegetables, small amounts of nuts and dairy and pulses or dals or lean meats like chicken or fish and egg. Starchy vegetables need to be planned into the diet. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Avoid exercise if sugar levels are above 250 mg/dl. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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I am 32 year old and I have thyroid problem, my face is becoming really dry and dull, my skin is quiet sensitive. Kindly suggest me some good light moisturiser, to have a hydration on my skin?

BHMS
Homeopath, Faridabad
I am 32 year old and I have thyroid problem, my face is becoming really dry and dull, my skin is quiet sensitive. Kin...
Hello, apply b&t aloe vera calendula moisturiser on your face and skin. Take proper medication for thyroid according to your tsh report. Take care.
1 person found this helpful
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In diabetes, if rbs more than 150, what I can do. I feel headache in morning, then suddenly relax in afternoon, what to do?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
In diabetes, if rbs more than 150, what I can do. I feel headache in morning, then suddenly relax in afternoon, what ...
Please tell me if you are treatment and what are the drugs. Plus also let me know fasting and pp sugar levels & hba1c level. Rbs more than 150 mg is high, better to bring it down. Headache in the morning could be due to many reasons, normally high blood sugar does not produce any obvious symptoms. What is your bp reading? please also inform me your weight, height, waist circumference and level of physical activity daily. I await the info.
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I am a diabetic and do yoga every day. I do not go for morning walk but I am careful in my diet. Please suggest measure.

MBBS
General Physician, Jalgaon
I am a diabetic and do yoga every day. I do not go for morning walk but I am careful in my diet. Please suggest measure.
Ok But take all kinds of fruits daily in small quantities as vitamins minerals and fibres in them are good for health Do pranayam also Take salads more Take methi dana 15 to 20 daily after soaking them in water over night Pl include karela awla shewga ie sahjan in your diet
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*My parents are suffering from diabetes could they eat jaggery or Shakkar? *Is there any homemade remedy to cure diabetes if we don't want to take medicines?

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
*My parents are suffering from diabetes could they eat jaggery or Shakkar? *Is there any homemade remedy to cure diab...
They can't eat jaggary. With diet and exercise you can control diabetes for some time, but not permanently. They have to be on medicenes after some time.
10 people found this helpful
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I am suffering from DM type II and taking 3 drugs in combination with insulin. Can I stop insulin. On an average my blood sugar level remains 280 mg % after insulin. I do not want to continue with insulin. Please advise me if any other combination can I take. E. Oral hypoglycemics.

M.Sc - Psychology, MBA (Healthcare)
General Physician, Kangra
I am suffering from DM type II and taking 3 drugs in combination with insulin. Can I stop insulin. On an average my b...
sir if after after your sugar remains 280mg% its not a good sign.this much high sugar is doing a lot of harm to you.moreover u r thinking of stopping insulin and in absence of insulin your sugar will become very high.target sugar is fasting below 126. by any means sugar has to be reduced. insulin is the best. you will have to achieve the target by increasing the dose of insulin.you are also suffering from ischaemic heart disease.its high time you should take your disease seriously. one new med has come with name of BGR-34. its herbal .try it twicw a day along with all other meds. and please consult a good physician who will titrate the dose of insulin and will help you to achieve your targets. good luck
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I am 60 diabetes can I have honey daily as some people say honey don't have any sugar it it true?

MBBS, CCEBDM
Diabetologist, Bangalore
I am 60 diabetes can I have honey daily as some people say honey don't have any sugar it it true?
Hi Honey is a natural form of sugar. It increases blood sugar. Take it occasionally only if your blood sugars are well controlled.
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Good morning sir/madam, I have more fat, so I can use herbal life or Amway etc product for decreasing fat, if no then what I can use please give me answer, one mor problem what is the solution for sugar . Thank you sir/madam.

MSc
Dietitian/Nutritionist, Hyderabad
Good morning sir/madam, I have more fat, so I can use herbal life or Amway etc product for decreasing fat, if no then...
Hi lybrate-user Eat with your eyes and your mind Make sure your dinner table has a spread of colours like yellow, green, red, orange, white. Add a lot of different fresh seasonal vegetables, raw salads and herbs. This will not only be pleasing to your palate by providing a burst of flavour but will also give it an aesthetic appeal, so the meal doesn’t look boring and monotonous. While you sit to eat, do not just shove the food in your mouth and gulp it down. The idea is to go slow, and enjoy the entire experience, relish your food as you chew it properly to enjoy every flavour in every bite. Focus on what you are eating the texture, the visual appeal, the aroma of the dish. Eating mindfully will make it an enjoyable experience while assisting in better digestion, make you feel more fuller by avoiding overeating and prevent a lot of stomach distress like gas, bloating or acidity Take small portion Eating a smaller portion of food at a time helps in the breakdown of the food in an effective way so that the entire calories obtained from the food are used up by the body for all the bodily functions. When you eat a large meal, the excess energy which goes unused by the system gets stored as fat and causes weight gain. A good idea would be to use smaller plates so the plate looks fuller and psychologically makes you feel that you have eaten enough while eating from a larger plate makes you pile up your plate with more food which in turn makes you eat more calories. Fill up your stomach only up to 80% We have been raised to eat until we are absolutely full so we don’t feel hungry later. Either that or because traditionally Indian consider it a taboo to leave any food on the plates so we eat off the kids plates because he/she won’t eat anymore, also we have seen our moms finish the leftover paratha or grab an extra spoon rice even if they are not too hungry, just so that they don’t have to throw it away as they are usually the last ones to eat. Not realising how much damage we are doing to our bodies by eating more than what our body needs. However, it is better to stuff ourselves and only eat until we feel adequately full. Yes, you will feel hungry after few hours and that ok. It only means less pressure on your intestines and delaying the ageing process of the cells which can prevent heart attacks, diabetes and cancer. Eat small snacks every few hours. Having said that eating till you are 80% full will make you hungry for more, it is a good practice to eat 5-6 meals a day instead of the traditional 3 meal pattern of breakfast, lunch and dinner. Eat a healthy snack like a fresh whole fruit or nuts like almonds, walnuts, unsalted peanuts, pumpkin seeds, low fat curd or unsalted chaas, hard boiled eggs between main meals every 2-3 hours. This will help to keep you burning more calories throughout the day as the digestion process continuous to keep your metabolism up and running. Also, your body will thank you for feeling light and energetic throughout the day because of the regular supply of an array of nutrients and maintaining your blood sugar levels Have a light supper or dinner As they say, Eat breakfast like a King, Lunch like a commoner and dinner like a popper it is important to start the day with a filling wholesome breakfast to kick start your metabolism and taper down your meals as the sun goes down. Your last meal should happen atleast 3 hours before your bedtime so the body has enough time to digest the meal properly before you go to bed. If you eat a heavy meal too close to bedtime, the body cannot digest it properly leading to indigestion, acid reflux, disturbed sleep making you wake up next morning feeling sluggish and tired. As the day goes the body tends to slow down and to go into a repair and recovery mode to heal the body from the days stress and wear and tear. Also, since we are not physically active in the night time all the excess calories get stored as fat in the body Eat vegetables first Vegetables are full of fibre and when you consume them first, this fibre helps to cover whatever is eaten after and inhibits insulin spikes and the speed at which sugar is transported into the blood. Proteins such as fish, chicken, paneer or sprouts are harder to digest when they are eaten first and everything else eaten after would take time making you feel bloated. Raw vegetables contain a digestive enzyme that helps break down proteins. Eat more fiber Eating more fiber, makes feel fuller, can increase satiety and makes you lose weight. Make sure you eat about 3-4 servings of fruits and vegetables, raw or cooked throughout the day Reduce sugar as much as possible Tips for quick weight loss \ blogs \ Just for Hearts Tips for quick weight loss \ blogs \ Just for Hearts To achieve a flatter belly, make sure you have as low as zero grams of sugar. Opt for healthier natural sweetener such as honey, dates, dates syrup, figs but don’t overdo it. Add chopped strawberries or other fruits like apples, pear to your morning oatmeal to satisfy the sweet tooth. Adding a little cinnamon or ilaichi to your food and coffee or tea also add some flavour and helps to maintain your blood sugar levels Tea is key Green tea has zero calories and is loaded with antioxidants that helps to clear the system of any toxins and help in digestion of the food consumed. The catechin found in green tea have been proven to increase your metabolism even when you are not physically active which makes it an excellent alternative to your regular chai or other creamy beverages. Drink up Gustling down water is indeed the easiest thing you can do for your body to lose the love handles. Your body needs water in order to efficiently metabolize stored fat. When you shortchange your supply, you’re likely to slow down that process, meaning it’s more difficult for you to burn calories. An easy breezy eight glasses a day (at least!) will keep your system running smoothly. One study showed that drinking a half liter (17 oz) of water about a half an hour before meals helped dieters eat fewer calories and lose 44% more weight. Indulge in moderation Once in a while it is fine to go easy and treat yourself to a favourite food like a cheesy pasta or a sinful dessert provided you have been good with your diet all week Count your calories There are studies showing that keeping a food diary and writing down what you eat, or taking pictures of all your meals, can help you lose weight. Anything that increases your awareness of what you are eating is likely to be useful.
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I have thyroid and there are always boils on my back, ear or face my weight is stuck to 77 and hemoglobin is also low what should I do.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have thyroid and there are always boils on my back, ear or face my weight is stuck to 77 and hemoglobin is also low...
Hello, Thanks for the query. It is not clear whether the communicator is male or female. Because hypothyroidism is more common in women. Having repeated boils is unlikely to be due to hypothyroidism. Where as weight not reducing can be a problem due to improperly controlled hypothyroidism. When on treatment TSH should be maintained between 3 to 4 mU/L, then only all the symptoms are likely to be controlled including weight. For repeated boils please get your blood glucose checked. Thanks.
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