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Dr. Vijay

Ayurveda, Delhi

100 at clinic
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Dr. Vijay Ayurveda, Delhi
100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
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Can I trust bore water or tap water. Which one is better to drink for have no any health problems and give me a simple tips to gain weight. Present my age is 23 and my weight is 54 and my height is 5'7 so how much of weight I should be gain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Can I trust bore water or tap water. Which one is better to drink for have no any health problems and give me a simpl...
Don't let more than four hours go by without eating. Eat several foods at once. Eat healthy, but dense foods. Drink your food. Eat right before bed. Take ashwagandha churna with water twice a day take banana milk shake. Take pranacharaya karsyatanashak capsule twice a day. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee. Eat sweets.
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Suggest me face wash for oily and white heads free skin. I have white heads and pimples and they are growing daily. Im 21 years old Male.

BHMS
Homeopath, Raebareli
Suggest me face wash for oily and white heads free skin.
I have white heads and pimples and they are growing daily.
I...
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks.
2 people found this helpful
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My bp is high .at age of 23 .its 150/90 approx .cholesterol level is normal hdl is quite below and ldl is high .lft, kft all are normal .what diet should be taken and what further steps without starting the bp tablets.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
My bp is high .at age of 23 .its 150/90 approx .cholesterol level is normal hdl is quite below and ldl is high .lft, ...
First, if your hdl is low, try to consume good fats from the diet like almonds and walnuts that are high in omega 3 fatty acids. Try to avoid processed foods and munch on fresh fruits and vegetables. Foods that are high in potassium are known to be helpful to bring down BP. Last but not the least engage in 30 minutes of relaxation exercise everyday to destress yourself.
1 person found this helpful
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Can running reduce belly fat and helps in making belly flat? Suggest daily exercise to make belly flat. And diet also.

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
Can running reduce belly fat and helps in making belly flat? Suggest daily exercise to make belly flat. And diet also.
Yes running reduces fats from ur body and even belly fat to some extent. But if you want to focus on particular area of d body to get in shape, u ll need to do exercises of that particular area. So abs workout is recommended for u.
1 person found this helpful
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How to develop body fitness gain weight For naturals food using method without side effects.

Vaidya Visharad
Sexologist, Narnaul
How to develop body fitness gain weight
For naturals food using method without side effects.
Stress is one of the main reasons for people losing weight. So if you are dealing with a stressful situation at work or home, take up yoga or master breathing techniques to help you de-stress your body. Once you learn to de-stress and relax, you will find it easy to put on weight.

I am 67 years old. Often got hypoglycemia due to excess dose of insulin. What are the side effects ?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 67 years old. Often got hypoglycemia due to excess dose of insulin. What are the side effects ?
one way to reduce chances of hypoglycemia with insulin injection is to do a constant self monitoring of blood glucose particularly fasting, just before lunch, post lunch and early morning (3 am). If hypoglycemic episodes are predictable you can alter or adjust insulin dosage as well as food intake. That should help in preventing hypoglycemic episodes. But please remember there is no medication other than insulin in proper control of blood sugar. Hence my request to you is do not shift away from insulin. With a close association with your doctor get a proper dosage titration and control the sugar levels.
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I'm suffering from ankle pain since 2 month due to ankle hamstring while playing football and my ankle gonna swollen and turned into pink. I put on ointment and crepe bandage for a week but pain remains same.

MPT - Orthopedic Physiotherapy
Physiotherapist,
I'm suffering from ankle pain since 2 month due to ankle hamstring while playing football and my ankle gonna swollen ...
You need rest, foot elevation with the help of 2-3 pillows at the foot end while sleeping to avoid swelling, crepe bandage can be continued, ice application at the swelled part can be conyinued. Once pain subsides show it to the local physiotherapist who could help you out to resume your daily activities and required exercises.
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I am taking serta 150 mg for the last 3 years for anxiety, this has induced sleeplessness. Pl suggest.

MD - Psychiatry
Psychiatrist, Chennai
I am taking serta 150 mg for the last 3 years for anxiety,
this has induced sleeplessness.
Pl suggest.
Then take serta in the morning and mild sedatives in the night, ask your psychiatrist or consult one. All the best.
1 person found this helpful
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I have pain in my whole body and head act like as it will burst and sometimes I have fever also.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain in my whole body and head act like as it will burst and sometimes I have fever also.
Do take balanced diet and hyderated avoid stress anxiety and anticipating the things do regular physical activity strengthening and stretching and breathing exercises for about 20 minutes regularly best wishes.
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