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Dr. Vijay

Ayurveda, Delhi

100 at clinic
Dr. Vijay Ayurveda, Delhi
100 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
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I sleep 7 hrs a day but I fell sleepy through the day so what should I do for it plc help me I want to over come from it.

MBBS
General Physician, Cuttack
I sleep 7 hrs a day but I fell sleepy through the day so what should I do for it plc help me I want to over come from...
Cause of Over sleeping A) Alcohol, smoking, drugs caffeine, sleeping pills B) stress, depression, fatigue inadequate/disturbed sleep, C) obesity, lack of physical activity D) Environmental factor like room is too hot/cold, excess light, noise, un cofortable bed E) Hypo thyroidism, diabetes, Heart disease F) sleeping dis order like sleep Apnoea (Breathing disorder where you stop breathing periodically in the night, due to blockage of Airway), narcolepsy (day time sleep), Restless leg syndrome Treatment A) Have a proper sleep schedule-Get up and go to bed at same time everyda y (body’s natural clock –cicardian rhythm will be accordingly activated) B) Good sleeping environment (Quiet, cool, dark, comfortable bed room without noise, light), C) Avoid caffeine/alcohol/nicotine 4-6 hours before bed time, D) Avoid day time sleep, daily exercise, light reading for 15 minutes daily before going to bed E. Avoid anxiety/stress/depression/fear/boredom/lack of motivation F) check your hemoglobin, BP, do a thyroid function test to rule out hypothyroidism G) consult physician for advice and treatment.
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From last two days. I feel extremely cold and cough. Also water from eyes. What to do?

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. do gargle, take steam. honitus cough syrup 2 tsf 2 times a day for 5 days.inform if not ok.
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I am 69 yrs. Old i have knee joint pain when i walk please Advice.

MS - Orthopaedics, MBBS
Orthopedist,
I am 69 yrs. Old i have knee joint pain when i walk please Advice.
Most probably you are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped center in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
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I'm 30 female. I do yoga regularly. I'm increasing the counts and time nearly about 1.15 hr of core yoga. My weight is 68. I lost 7 Kgs in three months when I started yoga. It has been 8 months now I'm not losing any weight. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I'm 30 female. I do yoga regularly. I'm increasing the counts and time nearly about 1.15 hr of core yoga. My weight i...
Continue with core yoga. Negative caloric intake balance is important to maintain. Full fibers in diet. Cranberry juice (sugarless) 1 cup in hot water 1 cup (water boiled with ginger, black pepper), mix honey 1 tsp and lemon juice. Drink seven times a day. Before breakfast, lunch, dinner, supper, evening tea and other times. Eat only 75% of hunger. Do maintain negative calories.
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I am 33 years old. Men, I had heart problem angioplasty has been done 3 years ago. I am looks slim ht 5'11, wt 68 lbs . I want to build my body as well as I want to do more physical exercises like treadmill . Is there any problem, if I do any workouts as well as treadmill. Please advice me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 33 years old. Men, I had heart problem angioplasty has been done 3 years ago. I am looks slim ht 5'11, wt 68 lbs...
Moderation should be the mantra. Doing more exercises can harm the body. A balance has to be created between good diet with more proteins, heart friendly diet & exercise, workouts, treadmill or simple walks which are meditative also. Listen to your body, as it sends signals when body is over tired. All the best.
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My teeth are yellowish in colour. Is there any alternative other than bleaching of teeth to make them natural white!

BDS, PG Diploma In PG Advance Course Of Oral Implantology On New Generation Implants, PGDHHM
Dentist, Gurgaon
My teeth are yellowish in colour. Is there any alternative other than bleaching of teeth to make them natural white!
hello if you are using power form or ayurvedic to clean your teeth. your teeth become more yellowish with time because powder is more abrasive it will wear outermost layer of tooth enamel. and tooth become more yellowish due to exposure of inner layer dentine which is more yellowish. So avoid vigorous brushing. bleaching can be done. Which can improve your tooth shade
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I have cough.What can i do?

LCPS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
General Physician,
Cough of recent origin can be caused by infection or allergy. But cough of long duration is a cause of worry. It could be tuberculosis or similar serious ailment. In both cases, you need to see your family physician first. Don't neglect any cough.
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I am 21 years old man and have bleeding in urine what should I do.

MBBS
Urologist,
I am 21 years old man and have bleeding in urine what should I do.
bleeding in urine can be due to various causes. You need some investigations to be done for the diagnosis of your condition and treatment accordingly. please do not ignore and immediately consult a urologist or a nephrologist .
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I am an 42 year old person I working 10. 00 am to 8.00 pm on computer job. I have backpain since one year and one hand is also weakness.Please tell.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am an 42 year old person I working 10. 00 am to 8.00 pm on computer job. I have backpain since one year and one han...
physiotherapy treatment must for u and strength exercise for back and hand . posture correction must. avoid computer work . do neck and full spine stretching exercise. tk soft pillow for back support. avoid long sitting toward bending
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I am a 22 year old boy, standing at 5'10" and weighing 63 kg. What should be the perfect weight for me? What should I do to gain weight?

BHMS
Homeopath, Faridabad
I am a 22 year old boy, standing at 5'10" and weighing 63 kg. What should be the perfect weight for me? What should I...
Hello, your ideal weight should be between 70 to 75 kgs. Follow the below to gain weight:- 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I am 42 years old and for the past two year I noticed there is a pungent smell in my urine. I had done blood test (thyrocare arogram 1.3) and urine routine checkup but can't find any problem except my spgt value of blood is 72 (max limit 70 unite). My sugar is also normal. I used to take alcohol 3 peg - twice a week. Please let me know your opinion about the probable reason?

FIMSA, MD-Nephrology, DM - Nephrology, Critical Care Medicine, MBBS
Nephrologist, Delhi
I strongly feel your water intake is less. Increase it to 3litres daily. Stop consuming tobacco. Alcohol, paan masala.
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Sir ji I am extremely get tired after few stairs n get pain in my knees please suggest some good medicines n massaging oil for it what abt for an operation.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir ji I am extremely get tired after few stairs n get pain in my knees please suggest some good medicines n massagin...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 20 yrs old male and I have hair loss problem from long time now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 20 yrs old male and I have hair loss problem from long time now.
Genetic factors, family history, overall aging process, normal life variations including temporary severe stress, illness, nutritional changes, hormonal changes like those in pregnancy, puberty, and menopause may cause a reversible hair loss. 1. Chop some onions (pyaz) into fine pieces and squeeze out the juice. Apply this to hair and scalp and leave it for 15 minutes. Rinse it with shampoo. 2. Crush a few cloves of garlic (lehsun), add in a little coconut oil and boil for a few minutes. Cool it till it becomes warm and apply it on the scalp with a little massaging action. Repeat two to three times a week for best results. 3. Take coconut milk and add a little water to it. Apply this to the scalp and allow it to stay overnight. Rinse this the next morning. 4. Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water. 5. Take some flowers of rose (gulab) add some water to it and make a paste. Apply it on hair and keep it for an hour and then wash the hair.
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How to get more facial hair growth? Please suggest me some medicines for it. I'm 20 years old.

BAMS
Ayurveda, Ambala
How to get more facial hair growth? Please suggest me some medicines for it. I'm 20 years old.
Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
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What is the best medicine in fever.

BHMS
Homeopath,
Usually paracetamol is the only medicine for fever but in case of very high fever we have to apply sponging only that application of cold bag/ towel/water from above to downward. In homoeopathic mode of treatment there is no specific medicine for fever. Prescription is based on totality of symptom only.
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I am 30 years old in my heart valves are problem. I am attend 2 times ballonsurgery. Till now same problem. Can I take ballon surgery or which surgery is best?

MBBS
General Physician,
I am 30 years old in my heart valves are problem. I am attend 2 times ballonsurgery. Till now same problem. Can I tak...
that means you had have mitral valverolapse or whole in the mitral valve. which was corrected by surgery best thing would be consult your treating heart surgeon or cardiac surgeon.
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What is dengue fever? I am suffering for this from past 2 week. I weel very week. My knee also pains. Please suggest me some good medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
What is dengue fever? I am suffering for this from past 2 week. I weel very week. My knee also pains. Please suggest ...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Hello, I am 25 year old Female, If I sit for more than 2 hours, it make me feel backache. What can I do for it?

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
Hello, I am 25 year old Female, If I sit for more than 2 hours, it make me feel backache. What can I do for it?
Dear lybrate user, backache after 2 hours of sitting signifies either of 2 condition. First which is more likely is due to disc herniation, where sitting leads to increase in pressure at nucleus pulposus of disc, causing irritation of nerve of this material and hence pain or second which is less likely is facetal arthritis caused due to loading of posterior compartment of spine during sitting. In any of 2 condition you need to consult either orthopedician trained in spine or interventional pain specialist for clinical evaluation and appropriate treatment. Hope it helps.
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I want to loose my wight but I can't. Because I can't control my mouth give me some suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I want to loose my wight but I can't. Because I can't control my mouth give me some suggestions.
Hi Vihnesh., Medication:- 1. Tab Obesidat -1tab twice a day before food. 2. Triphala juice-10ml with warm water daily before food twice a day. Tips:- 1.No salt intake after 7: 30pm 2.No aerated drinks. Even Liquor too. 3.Restrict mango and banana. 4.Restrict potato and rice. 5.No artificial juices. 6.Half an hour aerobic exercise daily. Joining a gym for workout will be a better option. 7.20 mins of breathing exercise (pranayam). 8.Avoid Rajmah, Channa, Peas, Mushroom, Gobi, Pumpkin, Leafy vegetables, Capsicum, Paneer, Cheese, Curd, Non Veg, Maida related items (like Bread, bun, pizza, burger etc), Deep fried and spicy food, Sweets, Sugar, carbohydrate rich fruits like apple, Sapota, Banana etc. 9.Avoid rice intake in the morning and strictly in the night. 10.Avoid intake of refrigerated food in the morning, prepared previous night. 11.Intake of food should be on time without skipping even a single meal. 12.Maintain min two hours of gap between dinner intake and sleep. 13.Consume minimum eight glasses of water a day. 14.“Early to bed and early to rise” should be strictly followed. Sleeping Late night should be strictly avoided. 15.Have fruits only in the noon time. Avoid fruits consumption in the night (occasionally can be taken before dinner). 16.Stop intake of milk during bed time. 17.Bathing should be before food intake only. 18.Tea, milk intake should be twice a day preferably morning and evening. Coffee intake should be strictly avoided
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Around 8 million person die due to air pollution world wide

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Around 8 million person die due to air pollution world wide. 1.8 million person in China and 1.5 million person in India die due to indoor and out door pollution. Air Pollution causes COPD, ischaemia, myocardial infarction, stroke and lung cancer.
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