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Dr. Vibhu Bhel

Orthopedist, Delhi

400 at clinic
Dr. Vibhu Bhel Orthopedist, Delhi
400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vibhu Bhel
Dr. Vibhu Bhel is one of the best Orthopedists in Bapa Nagar, Delhi. You can visit him at Aditya Varma Medical Centre in Bapa Nagar, Delhi. Book an appointment online with Dr. Vibhu Bhel and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#32,Chitra Vihar, Vikas Nagar. Landmark: Near V3s Mall, DelhiDelhi Get Directions
400 at clinic
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While studying (sitting on chair for long hours, I am getting neck pain. How to prevent it? Thanks.

C.S.C, D.C.H, M.B.B.S
General Physician,
It is due to faulty positioning of head and neck and you doe neck exercise in between by turning sideways and forward and backwards.
2 people found this helpful
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My grandma is of 65 years old. She has this leg pain for last 5-6 months. please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My grandma is of 65 years old. She has this leg pain for last 5-6 months. please help.
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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BPTh/BPT
Physiotherapist, Ghaziabad
A poor posture like sitting or driving in a hunched position for too long can cause strain the neck muslces.
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My father age is 55. He has a problem of back pain. It's very painful for my father. So can you please help me. Thank you.

Md ayurveda
Ayurveda, Bangalore
My father age is 55. He has a problem of back pain. It's very painful for my father. So can you please help me. Thank...
Hello lybrate user, because of his age he might be getting. - but need to see any changes in back bone or discs so take x-ray asap - application of mahanarayana taila with ksheerabala taila and giving hot fomentation will relieve pain. Thank you.
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I got accident and my leg got damage now getting pain in my right leg. I am using Volini and Iodex. Is it good for my leg?

BPTh/BPT
Physiotherapist, Mumbai
I got accident and my leg got damage now getting pain in my right leg.
I am using Volini and Iodex.
Is it good for my...
Hi yes you can use volini. = relax and stay positive. = do streching of hamstring, quadriceps, and calf muscles. = consult physiotherapist. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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I had a accident long back. I broke my left ankle. But aftr so many years still that part of ankle pains what should I do.

BHMS
Homeopath, Faridabad
I had a accident long back. I broke my left ankle. But aftr so many years still that part of ankle pains what should ...
Hello, take Arnica 200 Ch , 3 drops , once daily. Ruta 200 Ch , 3 drops once daily. Five phos 6x , 5 tabs twice daily.
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My any problem me every time fever health you give solution and my back bone very fast pain.

MBBS
General Physician, Mumbai
My any problem me every time fever health you give solution and my back bone very fast pain.
For pain take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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There is sever pain in my heal when I walk .No question at all for Orthodox problem but have vit. D level as low as 9.3.blood sugar pp 225. What should be done? Aged 69 yrs.

MBBS, MD - Medicine
Internal Medicine Specialist, Gurgaon
There is sever pain in my heal when I walk .No question at all for Orthodox problem but have vit. D level as low as 9...
Hi Mr. lybrate-user Your heel pain is definitely because of your low vitamin d levels you need to take vitamin d supplementation Vit d (cap Lumia) 60,000 IU for three days then once a week for 3 months Also you are diabetic and need to start diabetes medication you should meet an endocrinologist and also get your HBA1C levels checked.
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I am having pain in my neck and I cant sleep in night. I cant turn it on right side please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck. do warm fomentation. do neck muscle exercises in pain free period. avoid high pillow.
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Sir/Ma'am I am suffering from sciatic pain for more then a year now, tried many medications but no action.

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
Sir/Ma'am I am suffering from sciatic pain for more then a year now, tried many medications but no action.
You need to consult a physiotherapist personally to get yourself examined and to see the extent of your problem. It might require few sessions of electrotherapy, exercises and manual therapy. Until you do that, you can do some basic exercises for relieving sciatica pain. These exercises you can read in my "Health Tips" on Lybrate.
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I'm 25 year old. I have knee pain. I show my Dr. He suggest me that Calcium tablet but still have pain on both knee. I feel nee sometime only When I walk heavy. What I should do.

BHMS
Homeopath, Faridabad
I'm 25 year old. I have knee pain. I show my Dr. He suggest me that Calcium tablet but still have pain on both knee. ...
Hello, take X- ray of both knees and share the reports. Meanwhile start taking BC No. 19, 5 tabs thrice daily and five phos 6x, 5 tabs twice daily.
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Hello doctor. I am a student and have to commute by bus daily. But since last week I am having pain in my knees. This pain gets worst in the night and even when I am walking. Since two days there is vein stretching due to which it has become nearly impossible for me to walk. My both legs are aching severely. I have tried cold packs and shelcal tablets for calcium but nothing seems to work. Please advice.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doctor. I am a student and have to commute by bus daily. But since last week I am having pain in my knees. This...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have face problem of back pain from a long time. When I take any pain killer it makes me relief but next day it starts again.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have face problem of back pain from a long time. When I take any pain killer it makes me relief but next day it sta...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief. -a physical therapist can tell you when to begin stretching and strengthening exercises and how to do them.
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I have low-back (left) pain for the last 3 years. While starting the scooter 4 years child standing in front, suddenly accelerated. I pulled it from behind. This resulted in my back pain. I consulted orho and neuro doctors and had internal and external medication, but no complete cure. Please advise me on the treatment.

B H M S, MD
Homeopath, Thrissur
I have low-back (left) pain for the last 3 years. While starting the scooter 4 years child standing in front, suddenl...
Low back pain may be due to multiple causes and yours is due to excessive strain on back. You need an x ray or MRI LS spine to know the diagnosis. Homoeopathy has effective treatment for LBA and the approach is through improving the immunity which is deranged when made balanced with a homoeopathic medicine selected after studying your genetic make up.
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My limbs are paining severely from past 10 days. Unable to do anything. What should I do now?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My limbs are paining severely from past 10 days. Unable to do anything. What should I do now?
Take chandraprabha vati 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Walk for atleast 30 minutes a day. Avoid alcohol consumption. Smoking and non vegetarian. Drink lots of juices and plenty of water. Eat green vegetables and salads. Do pranayama early in the morning. Sleep for atleast 7 hours.
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I am a 25 year male and I often feel pain in my neck usually I took a hard pillow. What should I do?

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
Avoid using pillows or at least use a soft pillow. Do neck exercises like stretching and back and core strengthenin exercises as recommended by a good physiotherapist. Take a healthy diet of calcium and vitamin d in form of milk and eggs. Hope this helps.
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I am suffering from joint pen from 15 years old. I have own treatment best doctor bur result is nothing so what I do.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am suffering from joint pen from 15 years old. I have own treatment best doctor bur result is nothing so what I do.
Dear lybrate-user, as far as the treatment of rheumatoid arthritis is considered please understand that it is an auto-immune disorder, whose treatment is not mentioned in principles in any treatment modalities. However, ayurveda along with panchakarma therapy (bio-purification) would certainly help the patient as this treatment will be at cellular level taking all the toxins away from the body at the same time bringing the inflammations also down from the body hence reducing the pain. The holistic approach is the best therefore to treat rheumatoid athritis. The best treatments for arthritis pt in panchakarma is abhyangam (massage with medicated oils) n medicated steam bath. This wud rejuvenate your body - improving your work efficiency and bettering your sleep. It will also strengthen your nerves and muscles. These procedures will take out the harmful toxins out of your body - cleansing your body. These procedures reduce the stiffness of the body and relax the whole body.
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Dear Dr. I have osteoarthritis doctors have asked me to take injection on my knee is it safe or is there any other alternative. Please help.

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
Hi, if its a steroid injection try to avoid. Hyluronic acid can be given for temporary relief for 6 months to 1 yr, post your x rays as well that will be better idea.
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I am having a severe hips pain from 2 days It all started after my gym workout Can you find a remedy for this as that I can not turn a side.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having a severe hips pain from 2 days It all started after my gym workout Can you find a remedy for this as that...
Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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