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Dr. Vibha Gupta

Homeopath, Delhi

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Dr. Vibha Gupta Homeopath, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vibha Gupta
Dr. Vibha Gupta is one of the best Homeopaths in Tri Nagar, Delhi. You can meet Dr. Vibha Gupta personally at Dr. Vibha Gupta Clinic in Tri Nagar, Delhi. Save your time and book an appointment online with Dr. Vibha Gupta on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# BA-48,Shalimar Bagh-1777, Main Road, Shakti Nagar Tri Nagar, DelhiDelhi Get Directions
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MPT - Orthopedic Physiotherapy
Physiotherapist
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OLD AGE AND PHYSIOTHERAPY

Physical activity in older adults can benefit from participation in regular physical activity. The potential effects of exercise on the health of older adults include:

1. Reduced risk of developing coronary heart disease, stroke, certain types of cancers and diabetes, these problems come under non communicable disease (NCDs),
2. Prevention of post-menopausal osteoporosis and protection against osteoporotic fractures by reducing the risk of falls,
3. A reduction in accidental falls,
4. A reduction in loneliness and isolation, along with a reduction in depression, which may be as effective as antidepressants,
5. A reduction in the complications of immobility, such as deep vein thrombosis and pressure sores.

Being active from an early age can help prevent many diseases just as regular movement and activity can help relieve the disability and pain associated with these conditions. Importantly, the benefits of physical activity can be enjoyed even if regular practice starts late in life. It has been suggested that older adults engaged in regular physical activity demonstrate improved:

1. Balance
2. Strength
3. Coordination and motor control (better control over daily activities)
4. Flexibility
5. Endurance (carry out activities for longer duration without much fatigue)

Consequently, physical activity can reduce falls risk, a major older age cause of disability.
2 people found this helpful

Hi. I am 24 years plus female and I weigh abt 82 kgs and my height is 5.4 .i jst want to lose weight but not in a hurry or in a way that I don't harm my body by doing excessive diet or exercise. How much should one run in a day as a beginner. Also, wat kind of food shud I hav before starting my run. Pls suggest some other means. Also, what not to do after a run. Thnx, Kanika.

MBBS
General Physician
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Hi. I am 24 years plus female and I weigh abt 82 kgs and my height is 5.4 .i jst want to lose weight but not in a hur...
Run as per your capacity only after doing stretching exercise and I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
1 person found this helpful

I have a vision problem. I can see far away things but not ones near. This is the symptom of what disease?

FPRS, DNB Ophtalmology
Ophthalmologist
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I have a vision problem. I can see far away things but not ones near. This is the symptom of what disease?
This is a symptom that you might be having glasses power. Visit any optical shop or ophthalmologist to check that.

How can I cure the problem of mouth's bad smell and pyria and what medicine should I follow?

BDS
Dentist
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How can I cure the problem of mouth's bad smell and pyria and what medicine should I follow?
Bad breath, medically called halitosis, can result from poor dental health habits and may be a sign of other health problems. Bad breath can also be made worse by the types of foods you eat and other unhealthy lifestyle habits. Basically, all the food eaten begins to be broken down in your mouth. As foods are digested and absorbed into the bloodstream, they are eventually carried to your lungs and given off in your breath. If you eat foods with strong odors (such as garlic or onions), brushing and flossing -- even mouthwash -- merely covers up the odor temporarily. The odor will not go away completely until the foods have passed through your body. Practice good oral hygiene. Brush twice a day with fluoride toothpaste to remove food debris and plaque. Brush teeth after you eat (keep a toothbrush at work or school to brush after lunch). Don't forget to brush the tongue, too. Replace your toothbrush every 2 to 3 months or after an illness. Use floss or an interdental cleaner to remove food particles and plaque between teeth once a day. Rinse with an antibacterial mouthwash twice a day. Dentures should be removed at night and cleaned thoroughly before being placed in your mouth the next morning. See your dentist regularly -- at least twice a year. He or she will conduct an oral exam and professional teeth cleaning and will be able to detect and treat periodontal disease, dry mouth, or other problems that may be the cause of bad mouth odor. Stop smoking and chewing tobacco-based products. Ask your dentist for tips on kicking the habit. Drink lots of water. This will keep your mouth moist. Chewing gum (preferably sugarless) or sucking on candy (preferably sugarless)
1 person found this helpful

Hello, I suffer from hypertension and palpitation disorder and I have blurred eye vision.

FICO, DNB Ophtalmology
Ophthalmologist
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Hello, I suffer from hypertension and palpitation disorder and I have blurred eye vision.
Hello lybrate-user. At times hypertension may affect the blood vessels of the eyes. I would advice you to get a dilated retina evaluation urgently and get the necessary treatment. Though the reason for your blurred vision could be just glasses, it would be a better idea to rule out other causes for the same. Being a retina specialist, I understand the urgency of getting retina evaluated in hypertensive people. Let me know if you require further help. Hope my suggestions helped you. Take care.

I'm losing alot of hair. Its gone thin and rough. My hair is naturally straight but due to bangalore's water it's gone wavy. Please help for the hairfall its extreme.

BHMS
Homeopath
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I'm losing alot of hair. Its gone thin and rough. My hair is naturally straight but due to bangalore's water it's gon...
Hello, follow the below medication and guidelines:- 1. Eat colourful fruits and green leafy vegetables. 2. Include more protien rich supplements to your diet. 3. Take phosphorus 200, 5 drops , morning empty stomach, once in week. 4. wiesbaden 200, 5 drops , daily morning empty stomach. 5. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6. Wash hair with Arnica montana herbal shampoo (SBL) 7. Drink minimum 10 glasses of water per day. 8. Take 10 ml amla juice mixed with half cup of water, at daily night.
1 person found this helpful

There is too much pain in my eyes from few days even though I wear spectacles. What remedy is available.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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There is too much pain in my eyes from few days even though I wear spectacles. What remedy is available.
Hello eye pain has no relation with glasses this must be due to dryness 1. Blink a lot 2. Cold compresses 3. Use lubricating eyedrops if pain persists, consult local ophthalmologist.

I have mouth smell problem? what I have to do.

BDS, oral implantology
Dentist
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For fowl smell from mouth common reason is deposits over teeth surface. You can visit a dentist near you for scaling and polishing.

My mom is 53 years old, her total cholesterol is- 229 mg% hdl cholesterol -direct is 33 mg%, ldl cholesterol -direct is 329mg%. Please suggest the treatment.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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My mom is 53 years old, her total cholesterol is- 229 mg%
hdl cholesterol -direct is 33 mg%, ldl cholesterol -direct ...
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .

How Shaving Your Beard Regularly Is Good For You

MD - Skin,VD & Lepxsy
Dermatologist
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Having a beard is considered to be extremely popular these days as indicated by the increasing number of people sporting beards. However shaving regularly has numerous benefits such as dead cells removal and making you look more refreshed.

The various benefits of shaving regularly are:

1. It removes dead cells from the skin
Scraping of the skin with a razor during shaving facilitates removal of dead cells form your face. These dead cells in your skin can make your skin look dull and greasy. Regular shaving keeps your skin fresh and healthy.

2. It reduces chances of ingrown hairs
Shaving on a regular basis does not allow ingrown hairs to develop as the length of the hair is always small. The chances of getting a razor bump is drastically reduced due to the fact that you would be shaving smaller beard hair.

3. Eliminates a reason to itch in summers
Sporting a beard in summers can be irritating as beards can cause itching in your face. You may also develop rashes due to the constant itching. Shaving regularly allows you to avoid this problem.

4. It is beneficial for people with lots of facial hair
If you have lots of facial hair then you have increased chances of getting oily skin and acne. So shaving dense facial hair may help you in getting rid of acne.

5. Dandruff
Long beards may tend to harbor dandruff as the skin below the beard gets itchy and flaky. This is a result of accumulation of the dead cells that the skin sheds on a regular basis.

6. Eating food
Eating food can be irritating with a long beard, as food particles may fall on a dense beard and remain there. This may cause skin problems as these food particles may harm your skin.
How Shaving Your Beard Regularly Is Good For You
4897 people found this helpful

I have tried many times to avoid masturbations but I couldn't.How can I avoid it? Please help me.

BHMS
Homeopath
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I have tried many times to avoid masturbations but I couldn't.How can I avoid it? Please help me.
Side effects of masturbation Lower back pain. Hair loss or thinning out of hair. Numb or weak erectile problems. Cramps and aches experienced in the pelvic zone, groins, and testicles. Disturbance in eyesight or fuzzy vision. Persistent feeling of fatigue almost at all times. Early and untimely ejaculation. Stress, fatigue, and memory loss might also be some of the adverse psychological side effects. Extreme cases might also lead to impotence. Over-masturbation might lead to over-stimulation of acetylcholine/parasympathetic nervous functions and interrupt the liver’s discharge of enzymes that synthesize neurotransmitters acetylcholine, dopamine, and serotonin. It is also potentially harmful for liver in that it disturbs the function of releasing those enzymes that help in hormonal production. This results in over-secretion of hormones like dopamine, norepinephrine, epinephrine, and other hormones and neural transmitters. Over-masturbation Preventive technique and treatment Most of the teenagers and young adults both male and females they don’t know how to stop masturbation. Homoeopathy is excellent treatment to stop masturbation And for removing side effects of over masturbation. Homeo medicines works well in over masturbation side effects for both male and female.
17 people found this helpful

I am 31 years old male I have persistent pain in lower right side pelvic region (front side) for almost 3 years. Some time I feel itchy with pain once I seen doctor they told I don't have kidney stone, then what causes this pain please help me doctor. Thank you.

MBBS
General Physician
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go for u/s whole abd, come with report , so that ican help you better way, welcome for further help .

I'm suffering from red rashes. They leave dark marks behind. Give me a cure. Thank you.

MBBS
General Physician
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I'm suffering from red rashes. They leave dark marks behind. Give me a cure. Thank you.
A quick and easy solution can be found in your kitchen or your nearest grocery store — lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 1. Allow it to dry and then wash it off with plain water. 2. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
1 person found this helpful

Actually I am having problem regarding my penis size which is small and during inter coarse my sperm comes out within a very short time is there any medication for my problem.

MBBS
General Physician
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Actually I am having problem regarding my penis size which is small and during inter coarse my sperm comes out within...
Jelqing is the most effective way add size to your manhood. Coupled with a water based pump, it’s the fastest way to get a thicker penis hands down. Here is a basic guide for newbies who want to start using this exercise right away. Step 1: Rub down your penis with a quality lubricant. The best lubricant for Jelqing is one that will not dry out fast, allowing you to complete several strokes before needing a second application. (I suggest astroglide) Step 2: Give yourself a partial erection, 50%-70% of your full erect state. Your penis should not be erect enough to have sex, but it should be erect enough to where you can feel blood moving in and out when you Kegel. Step 3: With your dominant hand, make the “OK” gesture while wrapping your thumb and index finger around the base of your penis. You should get as close to your pubic bone as possible. Step 4: Squeeze the “OK” grip at the base, and slide your hand upwards towards the head of your penis. You want enough pressure in your grip that you feel the squeeze, and feel the blood being forced upwards into the shaft and head of your penis. If the grip is painful at all, you are squeezing to tight, or are using an improper gripping technique. Step 5: Continue to the glance of your penis, and stop just under the outer mushroom edge of your penis glance (head). You have just completed one Jelq. Each stroke should take no longer than 3 seconds, and no less than 1 second. From One Jelq to Jelqing: From here you want to alternate hands, keeping as much blood as possible in the penis while reapplying the OK grip with your other hand. Each stroke lasting no longer than three seconds, and gripping firmly enough to create pressure inside the penile shaft. Basic Jelq- The OK Base Grip Basic Jelq- The OK Base Grip Basic Jelq- Sliding OK Grip to Penile Glands Basic Jelq- Sliding OK Grip to Penile Glands Basic Jelq- Completing the Jelq Stroke at Glands Basic Jelq- Completing the Jelq Stroke at Glands Safe Jelqing Rules Always use a lubricant! If you are circumcised, the amount of friction can cause damage unless you are uncircumcised. Always “warm-up” for a few minutes to ensure you are 50-70% erect. Never jelq while you have a full erection, this will damage your penis. Never ejaculate while jelqing, the firm OK grip will prevent your semen discharge and create a painful situation. If you are Uncircumsized, you need to read about the different variations of jelqing. Five Minute Sessions Once you get the hang of it, you should have no problem completing 100 Jelqs in 5 minutes. Use this simple routine for your first 30 days. You will immediately notice your erections are harder, and your penis will appear thicker and meatier. Week 1: One 5 minute session – 100 strokes (100 Total) Week 2: Two 5 minute sessions – 100 strokes each (200 Total) Week 3: Two 5 minute sessions – 150 strokes each (300 Total) Week 4: Two 10 minute sessions – 300 strokes each (600 Total)
1 person found this helpful

I am 23 weeks pregnant and suffering from thyroid and my legs got swell. So, what can I do at my home. I can already take medicines also for thyroid. Can I take hot water treatment for my swelling legs. Is, it safe in pregnancy.

BHMS
Homeopath
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Swelling feet (oedema) happens because your body is holding on to more fluid than usual. The increased pressure in your leg veins, and pressure from your growing baby on the big veins in your groin, add to the problem. Swelling is common. About half of all pregnant women experience it around their ankles, particularly in the last few months of pregnancy. You may find your fingers, face and lower back become swollen too. The swelling in your legs usually gets worse towards the end of the day, especially if you're on your feet a lot. Gravity makes fluid collect at the lowest point in your body. Hot weather and being tired can also make swelling worse. Follow these tips to get relief 1. While sleeping keep your legs above hip level, you can keep some pillows below your legs 2. Eat a balanced diet with more vegetables, fruits, drink plenty of water 3. Sleep (7-8 hrs) 4. Go for regular exercise 5. Don't stand for long time go for constitutional homoeopathic treatment, since homoeopathic medicines act best during pregnancy, it will not only solve your basic issues but will make your baby also more healthy and immune.

Give correct solution. I have too much angry, I forgot somethings daily works etc.Please do help.

D.C.A.H, F.C.G.P., P.G.D.I.H, F.I.C.A. (USA), M.B.B.S.
Psychiatrist
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This is all stress and worries of life. May be issues of married life/future marriage, you may be having insecurities and fear. Just relax. Ask yourself what bothers you? have a positive self-talk, and learn what are those things you don't like. You need to accept your self and move on. You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ stress management super-specialist like me. Once you open your heart out, you will feel free and begin to fly in life. I assure you that I can manage this and help u. You may consult me.

I am a newly married since 4months. Due in our sex I really can't bear the pain in my vagina. And my husband don't nk how long it need to insert? And after inserting it pain like hell. I can't release urine also for one or two days please suggest any cream or lubricants?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist
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I am a newly married since 4months. Due in our sex I really can't bear the pain in my vagina. And my husband don't nk...
Hi I think you have vaginal infection which is quite c'mon in newly married females. Go for a urine routine examination apply surfaz -sn cream out and in of vagina. Have tab brakke two times a day morning and evening for 5 days.
125 people found this helpful

My baby is 5-1/2 months old. Some sound is coming from his breathing. He has no phelgm in chest. We have consulted child specialist He says that his breathing tube will expand as he grows more . He has checked his chest also But says that everything is normal. But sound is coming I do not know what to do. Please give opinion.

MD - Paediatrics
Pediatrician
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Hello. It might be a simple thing called Laryngotracheomalacia. .A condition in which the front wall of windpipe is a bit weak.Put some normal saline drops in both nostrils and let the baby lie in prone (Face down) position for few seconds. .If the sound goes off.Just wait & watch till 8-9 months of age.Vit. D supplements help. Get well soon
1 person found this helpful

I have lost my hair and colour sequence wise. And I am feeling to bad and my eyesight is loo weak and sometimes it gets red and comes tears outside?

Vaidya Visharad
Ayurveda
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I have lost my hair and colour sequence wise. And I am feeling to bad and my eyesight is loo weak and sometimes it ge...
Fried foods or food items that are high in cholesterol and saturated fats should be avoided as these foods can cause an increase in DHT levels (a by-product that causes hair loss).
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