Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Vasudha

Ayurveda, Delhi

Dr. Vasudha Ayurveda, Delhi
₹ online
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vasudha
Dr. Vasudha is a popular Ayurveda in Dwarka Sector 6, Delhi. You can consult Dr. Vasudha at Vasudha Ayurvedic Health Care Centre in Dwarka Sector 6, Delhi. Book an appointment online with Dr. Vasudha on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

F-661, Dwarka Sector 6, DelhiDelhi Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have gastric problem as well as acidity, some time digestive problem, slow digestion So, please help me out. What kind of diet should I maintain?

cc USG, MBBS
General Physician
Ask Free Question
I have gastric problem as well as acidity, some time digestive problem, slow digestion So, please help me out.
What k...
I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation One supplement name Nutrilite fibre can be start after personal consultation, this has shown wonderful result in constipation Consult Physician/me for further Management
74 people found this helpful

What was the main reason for gastric trabule and sugar etc what where the precautions to be take to prevent.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
Ask Free Question
What was the main reason for gastric trabule and sugar etc what where the precautions to be take to prevent.
Hello, the two conditions mentioned are totally different. By saying" gastric trouble" is difficult to understand. But most often it hyperacidity, which is due more acid secreted in the stomach. There are many reasons why it may happen including irregular food habits, very high spicy food intake, repeated use of pain killers, alcohol use and smoking. Diabetes particularly t2 occurs due to either lack of insulin or resistance to its action or both. Plus over weight and inactivity are major contributors. For preventing diabetes one has to exercise regularly, maintain normal weight and take a healthy and balanced diet. Consume good deal of fruits, green leafy vegetables and salads. Avoid too much of sweets, deep fried foods, junk foods and pastries. Also avoid alcohol and smoking. Thanks for the question.
3 people found this helpful

He have sex his partner he is never satisfied his partner so what can he done in this case.

PDDM, MHA, MBBS
General Physician
Ask Free Question
He have  sex his partner he is never satisfied his partner so what can he done in this case.
Overall sex stamina improves by healthy lifestyle. Regular sleep, exercise and meal are the foremost things. In diet cow milk, cow butter and garlic are proven sexual tonic. Regular healthy diet containing carbohydrate, protein and minerals-vitamins is necessary. Specific diet depends on culture and geographic situation. Exercise to control your weight and make you fit. Sleep to relax your mind. All above measures help you to relive mental stress also which indirectly help to perform better. Another aspect is emotional attachment and love between partners in overall life apart from the sex. If it is good no need of any tonic, natural stamina would suffice. Hope I have answered your query, I will be happy to help further, regards,
2 people found this helpful

I am 15 years old and I am getting pimples on my face. Is there any natural homemade cure for it.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
Ask Free Question
I am 15 years old and I am getting pimples on my face. Is there any natural homemade cure for it.
do let me know if you also have blackheads? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

I am 17 years old boy. I am very thin please advice me how to build up my body. My height is 6 foot. My body is very lean and thin.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
Ask Free Question
your diet should be rich in proteins and carbohydrates i.e dairy products,non-veg,fruits(banana,dates,mango,anzeer.)go for gym for 1 hour everyday

Sir my hair is a rough type. Whenever it is wet itis straight long but as soon as it dries up is becomes curly. Is there any natural solution by which I can make my hairs straight.

MD - MD- Skin & VD, MBBS
Dermatologist
Ask Free Question
Sir my hair is a rough type. Whenever it is wet itis straight long but as soon as it dries up is becomes curly. Is th...
Hello, wet hair appears different from dry hair. Curly or straight, rough or silky, dense or thin it all depends on the nature of your hair. Chemical treatments are required for straight hair. At home, you can make them smoother but poker hair straight cannot be guaranteed. Use henna pack weekly, it will colour your hair a little lighter but is very very good for dry and rough hair. Oil your hair twice a week and then wash with shampoo and conditioner. You can give steam to your hair with hot towel, once a week. Eat protein rich foods.
1 person found this helpful

Sir I wanna ask about my health I wanna lose my weight because of healthy fitness.

MSc
Dietitian/Nutritionist
Ask Free Question
Sir I wanna ask about my health I wanna lose my weight because of healthy fitness.
Tips for regular weight lose: increase the quantity of fruits and vegetables and low calorie foods. Avoid intake of too much salt as it may be a factor for increasing body weight. Milk products like cheese, butter etc. And non-vegetarian foods should be avoided as they are rich in fat. Mint is very beneficial in losing weight. A chutney of green mint with some simple spices can be taken with meals. Mint tea also helps. Spices like dry ginger, cinnamon, black pepper etc. Are good for loosing weight and can be used in a number of ways. Regular intake of carrot juice. Avoid rice and potato, which contain a lot of carbohydrates. Among cereals wheat is good. Vegetables like bitter gourd (karela), and bitter variety of drumstick are useful in loosing weight. Honey is an excellent home remedy for obesity. It mobilizes the extra deposited fat in the body allowing it to be utilized as energy for normal functions.

Is there any treatment for hair loss.

BHMS
Homeopath
Ask Free Question
Is there any treatment for hair loss.
Specific Best food : 1. Egg : Enriched with protein which helps in growth and improves the quality of hair 2.Bean: Contains silica which prevent hair loss. Helps the base of hair roots and helps to form new cells and regenerate healthy hair. 3. Carrots:Promotes growth of cells of scalp, thus helps in shiny , well conditioned hair growth . 4. Sea food: Contains abundant zinc. Fish contains Sulphur which provides essential fatty acids necessary for maintanence of healthy hair. 5.Dates and Raisins: Contains Iron which helps in haemoglobin production , thus enhancing the oxygen supply to the scalp. 6.Oats: Contain Zinc, Iron and omega -6-fatty acid , which again helps in hairgrowth. Common mismanagement -Excessive stress - Cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. - Avoid treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - Avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - Excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Best Oil to prepare at home would be ? To coconut oil add plenty of curry leaf and onion , once onion becomes brown ,take out of flame. Best Conditioner: Egg white or Hibiscus powder Best natural medicine for hairgrowth: Chop onions and make a paste of it. Extract the onion juice and apply on the scalp. Keep this for 20min and do head wash. Can find a drastic change in 2 months time if you do it daily. For further treatment and enhancing the hairgrowth , you can take Homoeopathic medicines. Please personal message me for futher details or if any query.
1 person found this helpful

Doctor I am having problem while sleeping I always use to do snoring, suggest me something for this.

MCh - Neurosurgery, MBBS
Neurosurgeon
Ask Free Question
Doctor I am having problem while sleeping I always use to do snoring, suggest me something for this.
You are overweight for your height obesity itself can cause snoring reduce your weight to 70 kilos in most cases, the snoring must stop if it does not stop, I will suggest further treatment.

Hi doctor, I am Arun, I am 27 years old, I have medium sized pores on my face and I also have many acne marks and tan on my face, I tried many treatments but nothing is worthy and I could not see any improvements in my skin and I am very depressed and inferior in my appearance while I meet new people. Please help me doctor Thanks, Arun.

DHMS (Hons.)
Homeopath
Ask Free Question
Hi doctor, I am Arun, I am 27 years old, I have medium sized pores on my face and I also have many acne marks and tan...
Hello. Please ,go for under noted natural norms to over come your distress as no cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
4 people found this helpful

I hav pain in teeth thats is teeth problem or gum problem I do not know that so please suggest me good tooth paste.

BDS
Dentist
Ask Free Question
I hav pain in teeth thats is teeth problem or gum problem I do not know that so please suggest me good tooth paste.
Tooth paste only keeps ones teeth clean n does not cure teeth pain. Teeth pain requires definitive treatment by dentist which may include filling or rct for decay prob n scalling for him related probs. Visit a dentist n get your teeth evaluated to treat your prob accordingly.

My mother is a patient of high BP. She use to take medicines of bp daily. From past 8-9 months she is suffering from insomnia. After consulting a doctor she started taking a medicine for it. According to her, she can not sleep for an hour without that medicine. Is it ok to take a medicine daily for a sound sleep? Or will it make some adverse effect on her health in future?

PG Diploma In Clinical Cosmetology (PGDCC), MBBS
Cardiologist
Ask Free Question
My mother is a patient of high BP. She use to take medicines of bp daily. From past 8-9 months she is suffering from ...
No most likely not cause antly adbarse effect in future she may be dependent on that medicine most likely psychologically some medicine has some side effect on long term useaas she tolerate well she lay continue with that you may consult a psychiatrist.
3 people found this helpful

I have loose motion for past 2 days and suffering from sever head ache and shoulder pain pls advice me some medicine It would be really helpful for me.

Ask Free Question
I have loose motion for past 2 days and suffering from sever head ache and shoulder pain pls advice me some medicine ...
Hi, take tab. Diarex 1-1-1 with buttermilk for 1-2 days. Be on bland diet. Avoid spicy and oil fried food and sweets. Drink plenty of fluids to rehydrate your body. Take tab. Liv 52 ds 1-0-1 to get good appetite.

I am having issue that body fat is not getting decrease. I am 40 years lady with weight of 65 Kg but I have some what bulky stomach and buttocks. Not so heavy but unable to reduce it. I tried GM diet with strict instruction, regular walk not much hard exercise. Also consuming less food and outside/fried food also very less. I think my metabolism is very slow. So pls guide me for the same. If any medicine which make metabolism fast of any recommendation in diet or exercise which can help me.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician
Ask Free Question
I am having issue that body fat is not getting decrease. I am 40 years lady with weight of 65 Kg but I have some what...
Hello Meghana, We see this kind of resistance many times. When you do repeated low calorie and low fat diets with intention to lose weight you body's metabolism slows down. It will adjust to the lower calorie intake by spending less energy to function. As a result you may even feel tired, lack of enthusiasm, at time irritable and craving of food. It is important to make a proper diagnosis with some biochemical test as to where is the breakdown in your hormonal levels. Once that is done, You have to eat appropriate diet. Most likely you will have to eat more food to lose weight. I know it sounds strange but we see this every day. Eating right kind of food at right time of the day in correct frequency is key to weight loss. We recommend our patients to work on all 4 aspects simultaneously for belly reduction - 1. Nutritional change as per hormones. 2. stress management by meditation training 3. mild to moderate exercise 4-5 times a week as per fitness level and 4. sleep improvement.

I want to grow my height without any steroids or external hormones. What am I supposed to do ?

BHMS
Homeopath
Ask Free Question
I want to grow my height without any steroids or external hormones. What am I supposed to do ?
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.

What are the factors affecting increase in weight? What can we do to reduce weight?

Dietitian/Nutritionist
Dietitian/Nutritionist
Ask Free Question
What are the factors affecting increase in weight? What can we do to reduce weight?
Many reasons are for increasing weight like hereditary, life style factors, eating habits, diabetes, odema, bone danisty. You can reduce weight by proper exercise and diet. Like suriya namaskaar, vraje aasan after meal, running, swimming, roping. Plenty of water intake, green tea, cocont water and salad. Low carbohydrate and moderate amount of protein.

I am on my period but on day one got a few drops and it stopped. I feel bloated .today should be day two and flow shud be normal but nothing. I've had a stressful month. Diets been not that good .kindly suggest.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
Ask Free Question
I am on my period but on day one got a few drops and it stopped.
I feel bloated .today should be day two and flow shu...
Hi lybrate user, this type of period pattern could be due to stress, hormonal imbalance or diet change also don't worry. Observe 2or more periods then get evaluated.
1 person found this helpful

I'm 23 and have a patchy facial hairs. I can't grow complete beard so can I grow it with some treatment's etc?

BHMS, PGDM (Emergency Medical services)
Homeopath
Ask Free Question
I'm 23 and have a patchy facial hairs. I can't grow complete beard so can I grow it with some treatment's etc?
Hi .Everyone has Beard and hair pattern depending on their own Genetics. There is no any medicines for beard growth. Some Harmonal tablets may give you relief but those will cause you side effects after few years. Have Green vegetables, fruits& multi vitamin tablet daily. U can trim your beard for 3 months so you'll find expected hair growth. Ask any other issues now or in future anytime. Good Day.
3 people found this helpful

My sisters daughter infection in urin she is getting fever since from 20 days fever is coming living please suggest me what to do.

BHMS
Homeopath
Ask Free Question
My sisters daughter infection in urin she is getting fever since from 20 days fever is coming living please suggest m...
Hello give her cantharis 30 & capsicum 30 power both medicines together every 3 hourly 4-4 pills to be taken for 15-20 days. Give her more water. Be careful that she doesn't use public toilets. Reply after 15 days. Thanks take care.

I am overweight and want to loose atleast 15kgs. Iam 53 yrs old woman.

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon
Ask Free Question
You have to persist with a low carbohydrate and low fat high protein diet. Stop all cereals, sugar, bakery products and desserts. Take the white of 4 boiled eggs and lots of fruits and green vegetables and salads. Go for an hour long walk every day. If you don't loose weight soon you will develop diabetes and high BP. You may need Bariatric Surgery to help you with sustained weight loss. For more details read the health tips I have written on this website OR send me a personal question giving details of your height and weight.
1 person found this helpful
View All Feed