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Dr. Vasudha

Ayurveda, Delhi

Dr. Vasudha Ayurveda, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vasudha
Dr. Vasudha is a popular Ayurveda in Dwarka Sector 6, Delhi. You can consult Dr. Vasudha at Vasudha Ayurvedic Health Care Centre in Dwarka Sector 6, Delhi. Book an appointment online with Dr. Vasudha on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vasudha Ayurvedic Health Care Centre

F-661, Dwarka Sector 6, DelhiDelhi Get Directions
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My problem is hair loss. I tried many methods for stop hair loss but all didn't work. Tell me how I works for stop hair loss.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist, Delhi
There are various reasons for getting hair fall. Nutritional deficiency, stress, acute illness like malaria, typhoid, jaundice, chronic illness like diabetes, thyroid can trigger the hair fall, Smoking, excessive alcohol intake. Hair is made up of minerals, protein and iron. Any deficiency can lead to hair fall. Take Proteins are more in sprouts, beans, nuts, soya. Green, help to nourish the hair roots. Take lots of salads, diced fresh fruit, Green Leafy Vegetables like Spinach, Lettuce, Leafy Greens, Turnip Greens, Broccoli, Beans and Green Peppers, Almonds/4 Walnuts on alternate day’s and 2Dates/2Figs on also alternate day’s and 2 prunes daily. One glass of Milk per day if possible cow’s milk,, 10 – 12 glass of water per day
4 people found this helpful
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Can a 19 years old with the history of Asthma increase her height. The Asthma is under control now and her height is 160 cms, can homeopathy or Ayurvedic medicine increase her height.

BHMS
Homeopath, Faridabad
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
1 person found this helpful
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My age 46 I have very high toothache .sometimes one of my teeth becomes loss and after it become tight doctor said there is an infection for the last teeth I may spread to the other ones. There is any way to decrease infection? Or noway .I don't want remove my teeth old help me to solve my problem.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Get scaling polishing done by a dentist than brush twice daily especially at night if third molar bothering you n not in correct direction it may have to be removed.
1 person found this helpful
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Sir, I want to know that if a person have no any type of anxiety disorder but this person is anxious .Then can his anxiety may increase with his age.

C.S.C, D.C.H, M.B.B.S
General Physician,
Anxiety can increase with age. But definitely you can have a control over your thoughts and stress by practicing yoga and meditation.
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Dear sir my weight is low as compare to my hight or according to my age please provide me some solution by which I immediately increase my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Weight is actually considered in terms of ur height.height in cms minus 100 gives u a ideal weight.increase ur protein and carb intake .avoid high fat and high fibre foods,so there is better absorption of the required nutrients
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I am 34. Two and half months over I had an operation for spine, The operation was laminectomy and nervous decompression. Doctor told me to take rest for three months. But now that pain in back is there but not much. Still I am taking rest. I wanted to join the work, what should I do?Please tell.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Long term objective for managing low back pain is through strengthening of para-spinal muscles. So do regular exercises prescribed by your doctor/ physio therapist. Over resting may cause weakness. Avoid dehydration by drinking min. 3 litres fluid per day. Avoid cold exposure. Avoid wrong posture and exertion to back. Ayurveda treatments like kizhi, navarakizhi, kativasti may be required.
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Hi sir, I want to know about recovery of fever. I have been suffering from fever since few days. How is it possible?

MBBS
General Physician, Chandigarh
You can take rab paracetamol500 mg three times a day for fever but its better ti get investigated fir fever from a physician so that its cause can be identified and treated permanently.
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Hello doctor, It's me aniruddh gupta I'm 26 year old boy and my weight is 45 kg only I want to increase weight. please give me sone suggestion how to I gain weight.

BHMS
Homeopath, Faridabad
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert.
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Hi, I am feeling very low throughout the day, felling depressed, lack of energy and the most important thing that now I think I have a problem of premature edjuclation. Its impact my married life. What I have to do? Suggest me. than.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
1.Avoid intake of pitta-aggravating foods like hot, penetrating, or excessively salty and spicy foods, as well as chilies, garlic, pickles, fermented and preserved foods. 2.Increase intake of foods that are sweet and have a cooling effect on the body, like milk, butter, purified butter, almonds, raisins, black gram, licorice and asparagus. 3.Have a glass of whole milk (without the cream removed) with green cardamom powder before going to bed. 4.Add some fresh rose petals in a cup of boiling water. Keep it aside till it is lukewarm. Add ½ teaspoonful of sugar to it and have this twice a day. This is a good drink to uplift mood. 5. Take 1 tsf dhatupaushtik churna morning and evening with milk for 15 days. 6. Apply blaadi tail on ur private part before intercourse...avoid masturbation. 7. Drink plenty of fluids and constipation. 8. Do deep breathing after every hour for 5 min. 9. Follow up after 15 days.
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Hi I am karan negi. My big problem for face pimple so I want solution cure this diseases.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
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I am 28 years old working woman. My menses is irregular. What should I do? I am married and I have no kids. My husband's sperm count is also very low. What should my husband do?

BHMS
Homeopath, Shajapur
Dear lybrate-user you take b15 female drops bakson homeopathic company 10-15 drops should be diluted with water and taken 3 times a day. And menso aid syrup (bakson) 1 teaspoon twice daily. For 1 month. For your husband - b21 strenghth drops bakson company take 15 drops diluted with water 2-3 times per day before meal and super tonic syrup 1 teaspoons twice daily after meals. (bakson) for one month.
1 person found this helpful

How to remove tann that has been entered in our fave and neck of oily people and make our face and neck color brown so tell me how I can by what in summer full but tell me something that works.

MBBS
General Physician, Jalgaon
Please Apply elovera spf lotion regularly before going in sunlight Take plenty of water daily Take salads and fruits more Take Lohasav 10 ml twice a day for 3 weeks Mahamnjishtadi kadha 20 ml twice a day for 3 weeks.
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Tips for Knee Joint Pain (Osteoarthritis)

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Tips for Knee Joint Pain (Osteoarthritis)

Never tense for knee joint pain take 2 gm turmeric powder with hot milk 200ml and 1/4 tsf deshi ghee mix all these drink at bedtime. Find better result in pain and stiffness, do mild excercise and walking apply any oil over the joints.

 

Keep it continue.

4 people found this helpful

I am 19 years male 5'7" height. Will masturbation on a daily basis decrease my height? I want to increase my height to 5'10" is that possible?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
hi your height can grow till 25 year take following remedies 1.flax seed powder 1 tsp after lunch and dinner with warm water 2.lakshadi guggul 2 tab twice a day 3.ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1.swimming 2.skiping 3.pull-ups 4.suryanamaskar
2 people found this helpful
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My girlfriend left me. Because of her father reputation. About a month ago. We sometime talk. Like twice in a week. She blocked me from whatsapp hike. I am always missing her. How to. Forget her totally . As we are in same collage. But different departments some time she goes near from my classes. How I explain? What is that feeling? Give me solution.

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
Hi if your girl friend left you for the sake of her father it only means that she does not give importance to you or the realtionship. The best way is to break the contact completely and focus on building a new trust worthy realtionship. But the way you have expressed the problem it seems that you have very limited friends and social circle which make you give too much of value to ant realtionship you get into. So better try to develop more friendships, increase your social circle and also start focusing on the goals in your life which can protect you from getting into such emotional tangles. If you have difficulty in doing this better consult a psychologist in your vicinity at the earliest.
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She had psychology problem, she is getting into depression for everything and she is scolds everyone. Initially a doctor suggest some medicine but she is not taking it. If are asking her to take medicine, she said I will commit suicide. This is my situation what to do.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess her in detail. If you she is voicing suicidal ideations, seek professional help immediately.
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From this week only this problem started. No blood in stools no constipation as such but severe pain at the time of evaquation and afterwards too. Burning sensation at urination also.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear , you may think that there is no constipation but it appears passage of hard faeces has resulted in anal fissure and that is creating the problem. To be on safer side get urine tested which I assume may turn out to be normal so treat constipation and fissure.
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Please provide me some good and safe tricks to gain weight as fast as possible and please provide a vegetarian diet which will help to gain weight as soon as possible.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below: 1.Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. 2.Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. 3.Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. 4.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. 5.Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. 6.Lift heavy. If your main aim is to gain strength, you’ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps. 7.Limit cardio to once or twice per week. Cardio exercises like running, swimming, and biking are great ways to keep your endurance good and your circulation healthy. However, they aren't the best exercises you can do if your goal is to gain strength. Weight training requires loads of energy, and if yours has already been used up by a long run or bike ride, you won't have enough left over to give weight training your best shot. Limit cardio to once or twice per week so your energy reserves are ready to expend on building strength. Best of luck!
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My face is oily and have more pimples I have pimples from last six years. When my face becomes clear. And what I have to do get nice pimples free clear face.

BHMS
Homeopath, Faridabad
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
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