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Dr. Vandana Rastogi

Gynaecologist, New Delhi

Dr. Vandana Rastogi Gynaecologist, New Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vandana Rastogi
Dr. Vandana Rastogi is one of the best Gynaecologists in Alaknanda, Delhi. You can consult Dr. Vandana Rastogi at Dr Vandana Rastogi's Clinic in Alaknanda, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Vandana Rastogi on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hello doctor I had sex with my partner on June 16 and after that I got my periods on time but the flow was very less and also lasted for only 2 days. So is there any chance that I can be pregnant? I'm worried.

BPTh/BPT
Physiotherapist, Jaipur
No there is no chance for pregnancy. Or for your satisfaction you can go through with Urine Pregnancy test.
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Motion Sickness - Easy Homeopathic Remedies At Your Rescue!

B H M S, MD
Homeopath, Thrissur
Motion Sickness - Easy Homeopathic Remedies At Your Rescue!

While a vacation might be a thrilling proposition for many, there are people who get anxious at the very thought of travelling for a vacation. These are travellers who suffer from motion sickness, a condition that causes head reeling and nausea when the patient is in a moving vehicle or even on a roller coaster. It can be occur on trains, buses, cars and even flights. It is a disturbance that is caused in the inner part of the ear. Thankfully, help is at hand with homeopathy treatments.

Let us find out what are the homeopathy treatments for this condition.

  1. Argentum Nitricum: Dizziness and nausea can be treated with this medicine. Also, it can help patients who are suffering from claustrophobia and general anxiety.
  2. Borax: When nausea and dizziness as well as anxiety are experienced during downward motion, this medicine can be used. It is best used before the landing of an aeroplane or while going downhill in a car or a bus.
  3. CocculusIndicus: This is one of the most common medications for motion sickness includes CocculusIndicus. It is especially helpful when the nausea becomes worse with the smell of certain foods. The patient may also take this medicine when the dizziness and weakness makes the patient lie down. This dizziness can also lead to an empty or hollow feeling in one’s abdomen, in which case this medicine can help. Lack of sleep and constantly looking at moving objects are some of the symptoms that can also be treated with this medicine. It can also be used to cure sea sickness.
  4. Kali Bichromicum: This medicine is ideal for sea sickness, and can be used for symptoms ranging from nausea and dizziness that happens when you stand up. Weakness and an aching body can also be treated with this medicine.Bloating, gagging and retching are also some of the symptoms that can be treated with this medicine.
  5. Tabacum: When the patient is experiencing symptoms like feeling extremely cold and tired, or even a sinking feeling, this medicine can be used as a remedy.
  6. Petroleum: Constant nausea can be treated with petroleum. The symptoms treated by this medicine also include an empty feeling in the pit of the stomach as well as too much saliva production, and stiffness in the neck and back. Also, the patient may take this medicine when stomach pain is experienced due to motion sickness.
  7. Rhus Toxicodendron: This medicine is ideal for motion sickness experienced due to air travel. Besides air sickness, this medicine can also treat intense headaches and dryness in the mouth and throat. It can also be used to treat stomach pain.
3 people found this helpful

i am 31 year old lady I had unprotected sex before 5 days of my period and I take an I pill and my period was missed and again I had sex on my period date I think it is safe but now I don't have my period it suppose to on 3 th February but today on 6th February I don't have my period. please give me some suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
i am 31 year old lady I had unprotected sex before 5 days of my period and I take an I pill and my period was missed ...
Pl avoid everything. If you are apprehensive of pregnancy, get preg test done consecutively for two times. Herbal m. C. Regulators are women friendly and serve as adaptogen, mood enhancers, hormone balancers in a safe way. Careful selection and ratio of combo is important.
1 person found this helpful
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I am 33 years old and second time pregnant, currently at 19 weeks. I have hypothyroid and am taking Thyronorm 100 mcg, HB 10.9. My last scan showed low lying placenta 2 cm from the os. Is it anything to worry about? Can I continue walking and other household works normally. My doctor told me to be careful but I am not clear about what exactly to be done and how much. My first child was born little early at 36 weeks. I want to be extra careful this time. Thanks.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 33 years old and second time pregnant, currently at 19 weeks. I have hypothyroid and am taking Thyronorm 100 mcg...
36 weeks is not early or premature baby like you said that your first baby was.second query about low lying placenta. it gets uplifted to the top position in most of the cases as the pregnancy advances. hope for the best for you. 19 weeks is too early to generate any fears about low lying placenta
1 person found this helpful
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I am 1mth 45 days pregnant age 31 years history of 2 IUD now doctor prescribed me ecosprin 75 mg and heparin injection daily. My question is heparin injection is necessary and giving immunoglobulin injection this is also necessary.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 1mth 45 days pregnant age 31 years history of 2 IUD now doctor prescribed me ecosprin 75 mg and heparin injectio...
Hello, Heparin and immunoglobulin injection are fine. Since you had 2 IUDs, you have to be carefully monitored and looked after in this pregnancy. For now, take the treatment as advised and the injection might be reduced in future if everything goes well.
1 person found this helpful
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I' m 49 years old, my periods lasted for 20 days. I consulted a gynecologist. She prescribed traphic and regestrone tablets. But the bleeding has not stopped. Can you help me?

Advanced Aesthetics
Ayurveda, Gulbarga
49 age is menopausal period not to worry please take these ayurvedic medicene atleast 2-3 months one uterine tab and other one is rakta sthambhaka vati. And punuanava mandoor these tab are 2 tab tid.
5 people found this helpful
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Hello sir, I am 25 years old married and I am having 1.5 years baby girl. I am working women and I was not able to give her milk feeding on time only at night I was giving and after 6 months my daughter refused to dring and somedays after my milk has already stoped to come. But now my breast are loose and big with sized. Please suggest what to do?

Advanced Aesthetics
Ayurveda, Gulbarga
Hello sir, I am 25 years old married and I am having 1.5 years baby girl. I am working women and I was not able to gi...
A regular exercise regimen will help you lose fat throughout your body, including your breasts. Certain cardiovascular and strength-training exercises target fat in the chest and upper body. ? Focus on low-impact cardio workouts since most women who have very large breasts simply cannot do high-impact exercises like jogging or running. Do low-impact cardio exercises on equipment like a stationary bike, treadmill or elliptical trainer for 45 minutes, at least 5 days a week. ? Also, perform specific strength-training exercises to help tighten up the chest muscles and reduce breast size. Examples of these exercises include classic pushup and dumbbell bench press. Do these exercises with high repetitions between 8 to 12 reps in 2 or 3 sets, a few times a week. Note: When exercising, always wear a well-fitted sports bra to prevent sagging breasts. for treatment and creams and oils ask privately
2 people found this helpful
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I am 40 years old lady. I have itching problem in my vaginal area from 15 days what should I do?

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Get a blood sugar level done first as latent diabetes has to be excluded you can consult me privately for vaginal infection.
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Zinc - 7 Reasons Why It Is Important For You!

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Zinc - 7 Reasons Why It Is Important For You!

Zinc is chemically a metal and a trace mineral with multiple health benefits. It is required by the body for a number of functions in small quantities on a regular basis. Some of its important roles include improving immunity, hormone production and promoting digestion, controlling inflammation, tissue growth and repair, etc. to name a few. It also helps in controlling free radical production and therefore has anti-inflammatory effects in reversing heart disease and fighting cancer.

About 5 to 8 mg of zinc is needed by a person per day, with smaller children needing it in the lesser range and women needing more of it. Natural sources of zinc include animal rich protein foods like animal meat and seafood. Dairy products, legumes, pulses and whole grains also contain good amounts of zinc. Modern day foods contain added zinc and therefore are good sources too, though they availability and utility value for the body remain a question.

  1. Zinc improves immunity i.e. the body produces what are called as T cells when there is any infection or foreign body in the body. These T cells also help in controlling and regulating immune responses and in people with zinc deficiency, the immune system is suppressed putting them at risk for infections and illnesses.
  2. Zinc has a great role to play in maintaining skin integrity and delayed wound healing is one of the first symptoms of zinc deficiency. These people also could develop chronic ulcers or wounds. There is increased bacterial growth (reduced immunity), increased inflammation, and reduced re-epithelialization, all leading to poor skin health and delaying wound healing.
  3. Zinc is essential for healthy gut function and it is one of the best remedies for diarrhoea. Deficiency can lead to leaky gut syndrome.
  4. Zinc reduces free radical damage, which is responsible for chronic inflammation. Eating adequate amounts of zinc can reduce this inflammation, leading to preventing heart disease, reducing the incidence of cancer, etc. It also is shown to prevent cellular damage in the retina, thereby reducing incidence of macular degeneration.
  5. Zinc is essential for proper growth and development. Zinc deficiency is shown to produce shorter stature, anaemia, and delayed sexual maturation. During the growing years especially, it is very important to provide an adequate amount of zinc for the body, either naturally or through supplements.
  6. Fertility and zinc also has a strong correlation. In males, it affects both the quantity and quality of sperm production. The sperm count was shown to improve with zinc supplementation in males who complained of low sperm count.
  7. Controlling memory is another function of zinc. It determines how neurones talk to each other, which is essential for transmission of signals across the brain and formation of memory. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
6536 people found this helpful

Hi doctor, please tell me a proper diet plan for suitable weight, height and body fitness. What should I do? Which exercise suit me?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi doctor, please tell me a proper diet plan for suitable weight, height and body fitness. What should I do? Which ex...
At 18 you are a growing up teenager who has to gain height and weight. Eat lots of simple proteins like milk and curds, eggs etc. Eat whatever you feel like but must eat seasonal vegetables and fruits. Simple walking is the safest exercise for legs & swimming for entire body.
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Hii sir my wife is pregnant she has second trimester there HB 9.8 and RDW-16fl what I be done.

MBBS, DGO
Gynaecologist, Hyderabad
Hii sir my wife is pregnant she has second trimester there HB 9.8 and RDW-16fl what I be done.
She is having mild anaemia (her hb is little less, so ask her to take oral iron tablets regularly, ask her to take high protein diet, citrus fruits. Then repeat her blood test after 1 month.
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Healthy Eating Tip

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Healthy Eating Tip
Choose whole foods: as often as possible, whether food shopping or dining out, keep whole foods over processed foods as your main choice. For example, buy fresh chicken breast over the frozen breaded cutlets. At a restaurant, order steamed broccoli instead of the creamed spinach.
9 people found this helpful

Can you suggest a medicine that can avoid pregnancy after 2 weeks of intercourse? Or suggest a method to know either she is pregnant or not?

MBBS
General Physician, Chandigarh
After Teo weeks there is no meficine to avoid it if it has already happened and only way to confirm it is by ultrasound abdomen to rule out the pregnancy otherwise if she misses her periods then you can test her urine for pregnancy and take meficine to abort it if it us positive.
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Health Benefits of Papaya

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
Health Benefits of Papaya
  • Papaya has antioxidants.
  • It helps ease digestive disorders.
  • Papaya with pepper increases metabolic rate.
  • It can help you lose weight.
1 person found this helpful

Does unwanted 72 has a side effect on periods. Do they delay them. And fr hw much time does it delays. Among I pill nd unwanted 72 which is better.

MBBS
General Physician, Faridabad
Does unwanted 72 has a side effect on periods. Do they delay them. And fr hw much time does it delays. Among I pill n...
it can delay periods, both medicine are better, but in my opinion, no medicine to be used. use nirodh. thanks
1 person found this helpful
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My friend had sex with her gf day before date of her menstruation and she took ipill, her menstruation after that stopped for 5 days and then it occurred but only one time she is having periods and the whole day is without anything no periods, whats the reason. Can she be pregnant or is it irregular. Please help me please?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Ahmedabad
My friend had sex with her gf day before date of her menstruation and she took ipill, her menstruation after that sto...
Before wat tim she gt her periods. I mean d date. Der r less chances dat she us pregnant. Dis is mstly due to side efcts of ipill.
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After how many days of missed period can I take quantitative hcg beta test to test for pregnancy? And after how many says home pregnancy test?

BHMS
Homeopath, Delhi
After how many days of missed period can I take quantitative hcg beta test to test for pregnancy? And after how many ...
Hcg can be done anytime after a missed period. Urine pregnancy test should be done 1 wk after missed period.
1 person found this helpful
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Food for Brain

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Food for Brain

Food for Brain

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