Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Vaisalika

Gynaecologist, Delhi

500 at clinic
Book Appointment
Call Doctor
Dr. Vaisalika Gynaecologist, Delhi
500 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vaisalika
Dr. Vaisalika is a renowned Gynaecologist in Hauz Khas, Delhi. Doctor is currently associated with Lekhas Nursing Home in Hauz Khas, Delhi. Save your time and book an appointment online with Dr. Vaisalika on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Lekhas Nursing Home

Plot No D 62/E 8, Main Market, Hauz Khas, Landmark: Opp Main Market, DelhiDelhi Get Directions
500 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Vaisalika

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Your PCOS Diet During Pregnancy!!

MBBS, MRSH
Gynaecologist, Delhi
Your PCOS Diet During Pregnancy!!

Polycystic Ovarian Syndrome or Disease (PCOS) is a very common condition, wherein there are multiple cysts in the ovaries. As a result, there are many changes which the body undergoes and it is not limited to the gynecologic system. A woman with PCOS may also find it difficult to conceive, and so, once she is pregnant, precautions are essential to ensure there are no complications.

Pcos predisposes women to diabetes, hypertension, obesity, cardiovascular complications, lipid metabolism disorders, uterine cancer in long run. Some of them are listed below:

  1. Preeclampsia: When the blood pressure readings are high during pregnancy, it is known as preeclampsia. It brings with it a whole lot of complications including the need to cesarean section, premature birth, etc. So, it is best avoided, and diet can help to some extent.
  2. Diabetes: Gestational diabetes which manifests as higher sugar levels only during the pregnancy is very common in women with PCOS. The increased hormone levels in PCOS increase insulin resistance, thereby increasing sugar levels. This needs to be managed through a combination of diet, exercise, and lifestyle changes.
  3. Preterm labor: Women with PCOS are at a slightly higher risk of premature labor.
  4. Weight-related issues: PCOS leads to weight gain, and this could be a problem during pregnancy. It is essential to discuss with the doctor as to what would be a good weight range and stay within that range throughout pregnancy. Weight gain brings with it a host of complications and so best avoided.

Dietary changes:

With PCOS, during pregnancy, strict cautious diet planning can help in avoiding complications and allow for an easier pregnancy. Though they may not solve every problem associated with PCOS, dietary modifications can have a significant effect on the overall health and well-being. Listed below are some easy-to-make changes:

  1. Increase consumption of fibres like greens, nuts, pumpkin, berries, whole grains, almonds, etc. are included. This ensures that digestion is a prolonged and gradual spike in blood sugar levels.
  2. Increase protein-rich foods like soya, tofu, eggs, and chicken, which help in avoiding binging. They are light on the stomach and help in weight management.
  3. Foods which are generally anti-inflammatory including tomatoes, olive oil, spinach, fresh fruits, and omega-3 fatty acids help in controlling blood pressure and cholesterol levels.
  4. Supplements to include omega-3 fatty acids, prenatal vitamins, vitamin D, and calcium if required ensure that the baby gets the required nutrients for optimal growth.

What to avoid:

Anything that can spike up calories and is of low nutritional value should be avoided.

  1. Avoid whites – pasta, rice, and bread
  2. Baked and processed foods
  3. Candies, chocolates, snacks
  4. Salty and spicy fried snacks
  5. Aerated drinks and soda

PCOS in pregnancy presents a combination risk, and dietary changes and weight management are essential for a safe pregnancy. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

3376 people found this helpful

Dear My wife occurs infertility problem since 6 years my marriages complete 7 years, but infertility problem till date so 1 irregular periods: 2 ovulations occurs late as per 20 to 22 days In some time no ovulations, all medicines ,injections proper done to take but not conceive 3 blood reports are normal 4 weight as per bmi no problem age 27 and weight 52 KGS 5 thyroids starting problem after diagnosis normal stage last 5 years thyroid tablets continue 50 mg at till normal levels 6 HSG no problem 7 PCT test also normal Please advice me treatment on infertility issues Or treatment Only issue on not proper ovulation in day 14 to 16 so better treatment?

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Dear My wife occurs infertility problem since 6 years my marriages complete 7 years, but infertility problem till dat...
You may consider checking if she is suffering from PCOD (Poly cystic ovarian disease) via tests. Cysts are fluid fill sacs in ovary which block the growth of corpus luteum thus interfering with menstrual cycle & causing infertility. Regular exercise, avoidance of junk/ outside/ fried/ sugary foods & drinks is suggested. Simple carbs like maida, white rice, sugar, honey, jaggery, glucose, potato, sweet potato, colocasia (arvi), noodles, sewai, white bread, biscuits, cake may be replaced with complex carbs- whole grains (multigrain atta, brown rice, dalia, suji, millets, atta bread), whole legumes (sprouts, rajma, soyabean), whole fruits & vegetables. Muri, khoi, chirwa, makhana, rajgira can be included in diet. Water intake should be 2-3 litres/ day. Meditation & yoga help in bringing down stress levels.
1 person found this helpful
Submit FeedbackFeedback

Me and my girlfriend had met in our room. Actually what happened is when I was inserting my penis into her vagina it doesn't get fit into it. What is the reason for that. Will you please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
May she is virgin or other reason seems to be like psychological more. Increase foreplay and make sure that your partner is abundant wet down there. Ask your partner to be relaxed. If you are on top of her while trying to insert your penis then change your position, ask your wife to come top of you as in this position she can control pain and moves. When she is top of you ask her to put your penis at the opening of her vagina and do not make any move, even do not try to push inside, penis will automatically go inside just stay in this position for a while. Make sure that your penis is fully wet before inserting it. Once it goes inside do not try to pump her right away, let your penis accommodate inside her and then slowly start your session. Little bit pain is normal for the first few times. If still you are not able to penetrate her, go to gynecologist then psychiatrist.
Submit FeedbackFeedback

Sir, I do unprotected sex with my girlfriend on 29th August 2017, and I gave her a unwanted 72 with in one hour, When her means stopped but after sex her means will continue two days. Before sex her means will continue four days. Then her means remain stop. After 04th September, 2017 means will start and fell pain. If any chance her pregnancy. I am very worried about this. Please help me.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
If she got her usual bleeding after unwanted 72 then no pregnancy. Of course another intercourse after that can lead to pregnancy. For future important to learn and use family planning method. Unwanted 72 like tabs is NOT family planning method.
Submit FeedbackFeedback

I am 36 years old. I have a female child aged 16. I am having irregular period problem. Especially while intercourse. Period starts on 20th day of mensuration period. Only few drops for four or five days. After 5 days one day full flow bleeding. In the starting period the colour is dark coffee brown. Kindly advice me in this regards.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 36 years old. I have a female child aged 16. I am having irregular period problem. Especially while intercourse....
Irregular menses problems may be due to hormonal imbalance. Get ultrasound of lower abdomen and thyroid profile done to ruleout the main cause of this happening.
5 people found this helpful
Submit FeedbackFeedback

I am counting for my delivery day. In these days which food good for my health. And also I have low hb.

MBBS
Sexologist, Panchkula
I am counting for my delivery day. In these days which food good for my health. And also I have low hb.
I advise you to take proper balanced vegetarian diet. Take fruits and vegetables. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs.
1 person found this helpful
Submit FeedbackFeedback

I have had intercourse without condom almost thrice. Now I'm feeling pain in my private part. I even took an I pill. I tried to wash the vagina with cold water many times. Even now I have some relief in the pain but I'm still feeling some stickiness. I don't know why .But I can some fluid some yellowish or pale white in color. That is really irritating. It's showing continuously on the underwear. Today I even saw little blood. Is it injured or something. I had already taken Ipill .What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), S.T.T.C
Sexologist, Delhi
Nothing to worry, forcefully done sex without proper lubrication n foreplay may cause this, wht was interval in three shots, lukewarm water douching or hot water bottle fomentation may relieve pain n discomfort, sipping hot coffee helps, if still discharge continues, it may be leucorrhoea wch rqurs internl n xternl treatmnt,
Submit FeedbackFeedback

My wife is feeding my one month baby now a days so what should be her diet? Because we feel he has a stomach sometimes as he cry a lot.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife is feeding my one month baby now a days so what should be her diet? Because we feel he has a stomach sometime...
In the initial few weeks baby will try to feed more and it could be every 2 hours or less. If the baby is feeding too frequently may suggest that it is not latching well or only nipple feeding. So try to correct the technique in that case and baby should have good mouthful of your breast than only nipple. You should breast feed on demand means whenever baby wants to feed and as long as baby wants to feed. You should breastfeed throughout the day and also in night. Day by day baby’s demand will keep on increasing because weight gain which is mat maximum in the first 6 months.
Submit FeedbackFeedback

Hello . I have irregular period with hypothyroidism. My last period is ago 5 months. Doctor suspected may be pcod. And I want to know about mode of treatment for pcod. I have one 4 years kid so now am planning to have second one. So due to pcod is there any complications. Pls let me know.

MBBS DGO PGDCC
Gynaecologist, Belgaum
Hello  . I have irregular period with hypothyroidism. My last period is ago 5 months. Doctor suspected may be pcod. A...
Pcod is very common now. Don't worry about it. You reduce your weight at least 5%of your present weight which helps in conception. You first rule out pregnancy now. If pregnancy test is negative, you need to take tablets for withdrawal bleed. After your menses, go for hormonal evaluation and scan and start with infertility treatment.
Submit FeedbackFeedback

I am 24 year girl, I feel very bad during my periods .even in 1st date I can't take a sip of water if I eat or think anything then it come out through vomit. I feel very panic that's why my 1-2 days always stay in my home I can't go outside from home evrymonth. I feel Reel (chakkar) and very pain in abdomen.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I am 24 year girl, I feel very bad during my periods .even in 1st date I can't take a sip of water if I eat or think ...
She is suffering from dysmenorrhoea as menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful, excess 1& frequent blood flow during menstruation. • This condition is called as dysmenorrhoea which is a very common menstrual problems in young girls. But best part is, it is perfectly curable with homoeopathy. You keep your calcium and haemoglobin levels maintain. We can give you some medicines and yoga postures with which you can get rid of all this problems.
1 person found this helpful
Submit FeedbackFeedback

Hi I get pain during intercourse and I get less feeling when having sex and my vagina is also dry pls help as we are trying for a baby.

MBBS
General Physician, Mumbai
Hi I get pain during intercourse and I get less feeling when having sex and my vagina is also dry pls help as we are ...
Dear lybrateuser, - Relax & indulge in foreplay before intercourse as it stimulates the mind & can help in lubrication of the vagina, also apply Lox jelly 2% about half an hour before intercourse - try different position so that pain is less.
Submit FeedbackFeedback

Hello doctor. . Can you tell me when will my baby born. I am pregnant. . My 8th month is completed n 9th is running. .

MBBS DGO PGDCC
Gynaecologist, Belgaum
Hello doctor. .
Can you tell me when will my baby born.
I am pregnant. . My 8th month is completed n 9th is running. .
One week before or after your expected date of delivery u will deliver unless there are no any other risk factors.
Submit FeedbackFeedback

I am 32 years old having hypothyroidism. Having 4 years old kid. Now we are planning for another baby. Recently DNC had done for me because of no heart beat. Present my TSH value is 5.using 75 mcg. How much dosage should I take now to decrease TSH value. Give me tips for getting healthy pregnancy next time. Height 5" weight 68 kgs.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am  32 years old having hypothyroidism. Having 4 years old kid. Now we are planning for another baby. Recently DNC ...
Archanaji, Thanks for the query. If one is on treatment for hypothyroidism and if the thyroxine dose is adequate, then TSH should be maintained between 3 to 4 mU/L to be free from any symptoms in a non pregnant woman. However, if conception is desired then TSH should be maintained <2 mU/L. Later during first trimester it should be 0.1 to 2.5 mU/L, 2nd trimester :0.3 to 3 U/L & 3rd trimester 0.3 to 3.1 mU/L. So present dose has to be increased by 25 mcg per day. Then check TSH after 6 weeks to see if desired level is reached. Thanks.
1 person found this helpful
Submit FeedbackFeedback

Hi I have regular periods 28 days cycle. Last periods happens on september 9th and it long for 7 days. Then intercourse on 24th september. After that on 5th day means september 29th, I got bleeding first light and then heavy with stomach pain. It long for 5 days. I confused that it is implantation or periods. And till now october 24th no periods. Is their a chance of pregnancy or any possibility to get periods on oct 29th?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hi I have regular periods 28 days cycle. Last periods happens on september 9th and it long for 7 days. Then intercour...
First do pregnancy test .if negative now then there is no chance of pregnancy if you didnot have intercourse after 29 sept. Wait till 29th you will get your periods.
1 person found this helpful
Submit FeedbackFeedback

Good Teeth for a Confident Smile

BDS, MDS Prosthodontics
Dentist, Mumbai
Good Teeth for a Confident Smile

Crooked teeth can cause several problems including gum issues and functional deficiencies. Also they give a negative image when you smile. With good orthodontic treatment, you can get well aligned teeth with excellent results and in turn a more confident you.

3 people found this helpful

Health Tip

BSc-Diet & Nutrition, M.Sc-Diet & Nutrition
Dietitian/Nutritionist, Delhi
Health Tip

Health Tip

2 people found this helpful

Condoms - 4 Surprising Facts About It!

MD-Dermatology, MBBS
Sexologist, Pune
Condoms - 4 Surprising Facts About It!

Condoms are the best contraceptive measure you take before having sex because unlike other contraceptive measure such as birth control pills, they actually provide almost fool-proof protection against STDs (sexually transmitted diseases). However, condoms need to be handled with care because if precaution isn’t taken while putting on the condom, it can cause tears on the surface. Here are 5 things you should know about condoms:

  1. Size does matter: 'One size fits all' might not be a good approach towards choosing a condom to wear, because thay come in different sizes. You should check the size at the back of the leaflet before buying it because buying a size that isn’t the right fit can result in tears which can put you and your partner at a risk of pregnancy and contracting STDs.
  2. Condoms do not affect the quality of sex: Contrary to popular belief, condoms do not have any effect on the quality of sex or the level of pleasure you derive from the intercourse. 98% people in a research confirmed this fact. So, not wearing a condom because “it doesn’t feel good” isn’t an excuse anymore.
  3. Latex allergies are a thing: Some people are predisposed to allergies caused due to the latex which most condoms are made of. Symptoms of latex allergy include itchiness, dryness and lesions on the foreskin. If these symptoms persist, don’t be embarrassed to rush to the doctor because the allergy can worsen and prove to be dangerous.
  4. The four types of condoms: The most common type of condom is the latex one, but because latex can cause allergies, an alternative material called polyurethane is used to make condoms too. For people who are allergic to both latex and polyurethane, polyisoprene condoms are a good option. The fourth type of condom is the lambskin condom which is made of lamb intestines. If you wish to discuss about any specific problem, you can consult a sexologist.
5864 people found this helpful

Tip to Avoid Dry Skin

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
Being extremely sensitive to sun, wind and cold temperatures, dry skin needs extra care. Use a rich and creamy cleanser and warm water to wash your face daily.

Brest growth naturally possible or not please tel me truth. My bra size is 28 and I am 20 year old girl.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Brest growth naturally possible or not please tel me truth. My bra size is 28 and I am 20 year old girl.
Hi, Your size to your height and weight are normal looking, do not worry ..enjoy your healthy life and focus on career and life.
Submit FeedbackFeedback

I am 7+ weeks pregnant. My weight is 80 KGS. Please suggest some diet chart so that I can maintain proper weight for my baby.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 7+ weeks pregnant. My weight is 80 KGS. Please suggest some diet chart so that I can maintain proper weight for ...
For reducing your weight you should have brisk walk for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.
1 person found this helpful
Submit FeedbackFeedback
View All Feed