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Dr. Vaisalika

Gynaecologist, Delhi

500 at clinic
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Dr. Vaisalika Gynaecologist, Delhi
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vaisalika
Dr. Vaisalika is a renowned Gynaecologist in Hauz Khas, Delhi. Doctor is currently associated with Lekhas Nursing Home in Hauz Khas, Delhi. Save your time and book an appointment online with Dr. Vaisalika on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Lekhas Nursing Home

Plot No D 62/E 8, Main Market, Hauz Khas, Landmark: Opp Main Market, DelhiDelhi Get Directions
500 at clinic
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I am 20 years old female, I had sex last night without protection. I am worried, Should I take I-pill? will it be useful and help me not to get pregnant?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I am 20 years old female, I had sex last night without protection. I am worried, Should I take I-pill? will it be use...
Yes you can take I pill but would suggest you to meet a sexologist nearby to understand properly. Your health is at stake.
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Understand The Correlation Between Stress And HIV!

FHM Fellowship In HIV Medicine, MD, MBBS
General Physician, Hyderabad
Understand The Correlation Between Stress And HIV!

Stress is a major factor that leads to various complications in most of the health conditions. Hence, it is essential to deal with stress because doctors emphasize that if you can manage your stress, then you are already halfway through the treatment. But with HIV building up in your body it can be challenging to stay stress-free.

Effect of stress on HIV patients
Evidence has been found after extensive research that death may increase at times by 22% when an HIV patient starts taking lots of stress. So you can guess from the number what a huge impact stress has on HIV. Some other studies had brought to light a different angle of the effect caused by stress on HIV. It is said that the CD4 count and viral load increases by many folds in patients who have HIV and are under stressful conditions which have made them fall into the clutches of depression.

Steps that can be taken to curb stress-

  1. As the first step, you must identify the reasons or factors that are leading you to take the stress. These factors may be straightforward ones and something from your day-to-day activities. For instance, some might feel depressed about consuming too many medicines for HIV on a daily basis while some others might feel stress out because of the financial strain imposed by the disease. Sometimes the stress results from emotional reasons like departing from a loved one or being separated from the mainstream life.
  2. Once you have identified the reason behind your stress, you must put in some effort to get back to your daily routine and make your day organized. Mostly, it happens that people tend to extend their hours of regular activities and mess up with their biological clock. This should be avoided. Always keep fixed hours for your sleep, work and other activities. Add appropriate physical activities and proper diet to your routine which will help with your general health and help with managing stress.
  3. You must also learn to handle your emotions. Seek help in this case by attending counseling sessions with trained professional, especially when it comes to managing your sex life. Talk to your doctor and get all your questions answered because sometimes lack of knowledge leads to the development of doubts which lead to anxiety and then depression. And most importantly, spend time with your loved ones to obtain complete stress relief. This is one of the best methods to have a positive outlook on life while suffering from HIV.

So, while under treatment for HIV make an effort to avoid stress entirely to improve the situation. Follow the advice of your doctor, take the necessary medications and adopt lifestyle changes to lead a happy life.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3275 people found this helpful

Hi. Am under fertility treatment for pregnancy. Used siphene last time n my follicle was just 11 mm. Thus time also doctor has advised to take the same. Along with five injections. But this period cycle. My bleeding was very less. N got stopped in third day itself. How effective will this cycle help me in pregnancy.

MBBS
General Physician, Chandigarh
Hi. Am under fertility treatment for pregnancy. Used siphene last time n my follicle was just 11 mm. Thus time also d...
Nothing can be predicted because nobody can say how much will be the effect of medicines as it differs from person to person you have to undergo the complete cycle to know the result.
1 person found this helpful
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Hello I Arnav and I want to know which tests to be done to describe the male infertility. .

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Hello I Arnav and I want to know which tests to be done to describe the male infertility. .
Male infertility is the inability to cause a pregnancy. Male infertility is often due to low sperm count. A semen analysis is often the first step in getting help. Treatment is available.
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Herniated Disc - Is There A Way It Can Be Prevented?

MBBS, MD - Radiology, DNB (Radiology), DM (Diagnostic & Interventional Neuroradiology), CCST (UK)
Neurosurgeon, Kolkata
Herniated Disc - Is There A Way It Can Be Prevented?

Rubbery cushions (discs) between the bones (vertebrae) stack up to form the spine. When a nerve between the disc and vertebrae is pressed and inflamed, that condition is called herniated disc. The herniated disc is also referred to as the ruptured disc or the slipped disc. This is caused when the soft jelly is pushed out due to a tear in the exterior. Herniated discs can lead to an irritation of the nerves and result in tremendous pain. It may also cause the arms and legs to become numb and weak. However, some people suffering from this condition may not display any symptoms at all.

Herniated disc generally occur in the lower part of the vertebral column. The herniated disc may also be seen in the thoracic spine or cervical spine. The symptoms of a herniated disc include pain in the legs, feet, or the buttocks, pain in the shoulder blade, tingling of the feet, numbness of the feet and hands, muscle weakness, neck pain or muscle spasm in the neck. Most common causes of herniated discs are aging, excessive weight or lifting of heavy weight.

Prevention of herniated disc

  1. Herniated discs are very commonly found in people who are aged between 35 or 55 years. They are seen more commonly in the men in comparison to the women.
  2. A herniated disc cannot be prevented easily, but there certain things that you can do to reduce the risks. Maintaining the proper techniques of lifting is important. You should not be bending at your waist. You should always bend the knees and keep the back straight. This helps you to use your leg muscles which are very strong to support the weight.
  3. As the saying goes, precaution is better than ​cure, so here are few precautions that can be taken to avoid herniated discs. Practicing a proper posture can help in reducing the risk of a herniated disc. It is extremely important for an individual to maintain a healthy posture while standing, sitting, walking, and even sleeping. It is imperative that you stretch your muscles when you are sitting in one position for a long time.
  4. Another important thing to avoid is high-heeled shoes, as they are few of the most common causes of a herniated disc. It would be a good idea to go for flat and well cushioned comfortable footwear as they can go a long way in reducing the risk of the herniated disc.
  5. Exercising regularly can go a long way in keeping the muscles of the legs, stomach, and back very strong. You should try to balance your flexibility and strength by exercising regularly. The best form of exercise to avoid herniated disc or ruptured disc is aerobic exercise.
  6. It is true that as you start to age, the chances of getting a herniated disc increase significantly. However, if proper precautions are taken, the stress put on the spine can be effectively reduced, thereby eliminating the risk of a herniated disc. In case you have a concern or query you can always consult an expert & get answers to your questions!
2953 people found this helpful

No excessive physical exercise

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
No excessive physical exercise
No excessive physical exercise
Over exerting our bodies and indulging in excessive physical exercise might result in complications. It could lead to muscular, psychological, hormonal, neurological and other imbalances. Clinical psychological says too many hours in gym can lead to chronic fatigue syndrome" one must remember that anything that your body does will directly affect your mind"
60 people found this helpful

If masturbation is done daily will it be harmful in pregnancy and will it not help to keep the women pregnant. Please advise.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Ahmedabad
If masturbation is done daily will it be harmful in pregnancy and will it not help to keep the women pregnant. Please...
Masturbation daily no harm. Semen analysis to be done when you get married or when you want to be pregnant.
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