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Dr. Vaidya Anil Kumar Sharma

Ayurveda, Delhi

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Dr. Vaidya Anil Kumar Sharma Ayurveda, Delhi
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vaidya Anil Kumar Sharma
Dr. Vaidya Anil Kumar Sharma is one of the best Ayurvedas in Karol Bagh, Delhi. You can meet Dr. Vaidya Anil Kumar Sharma personally at Shiv Shakti Ayurvedic in Karol Bagh, Delhi. Book an appointment online with Dr. Vaidya Anil Kumar Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shiv Shakti Ayurvedic

Shop No-16,Ajmal Khan Road, Karol Bagh. Landmark:-Opposite PC Jewellers, DelhiDelhi Get Directions
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Can 35 to 40 age group of men still grow in height by using ayurvedic medicine or doing exercise? If yes please tell us which medicine is good for increasing our height. Thanks.

MBBS
General Physician, Faridabad
Can 35 to 40 age group of men still grow in height by using ayurvedic medicine or doing exercise? If yes please tell ...
According to Ayurveda, ashwagandha (scientific name: Withania somnifera), also known as Indian ginseng, helps increase height. Ashwagandha contains various minerals that broaden the bone skeleton as well as its density. This in turn increases your height. You can easily find ashwagandha in an herbal store. 1. Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 2. Add sugar or jaggery according to your taste and mix well. 3. Drink it every night before going to bed at least for 45 days to increase your height. 4. Note: For this remedy to work, you must avoid fast food completely. 2. Drink Milk Milk is rich in calcium, an important mineral for bone growth. Calcium also acts as a height booster. Besides calcium, milk has vitamin A and protein that are essential for overall development of the body, including height. To increase your height by a few inches, drink at least two to three glasses of milk daily. In addition, eating dairy foods like cheese, cottage cheese, yogurt and cream can have an effect on height.Do regular exercise daily, yoga, streching your body, sound sleep, all will help. Thanks Following are certain that to increase hieght helped me: Eating at least two hours before sleep Having a light dinner Regular consumption of sprouts Having regular eating schedule and avoiding habit of munching every now and then Avoiding consumption of tea, coffee, cold-drinks, ice-cream, chocolates etc Regular use of trifala powder in night or early morning Eating lots of fresh fruits Drinking lots of water Walking for 10-15 minutes after meals Eating soaked almonds in morning. The gulbandi variety is best. Eating in sukhasan. This posture is a wonderful gift of our ancient seers.
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I am 26 year old male having pain in my left knee from one month kindly suggest me any exercises.

COMT, MPTh/MPT
Physiotherapist, Surat
I am 26 year old male having pain in my left knee from one month kindly suggest me any exercises.
Knee joint is very complex joint made by 3 bones - femur, tibia, fibula and knee cap - patella. Several ligaments, cartilage and menisci are covered all around. So pain in knee joint may be due to several reasons. In your case the pain may be due to some internal injury like cartilage etc for which you are not aware or may be due to deficiency of vitamins or uric acid. So in general I would advise you to please go for proper investigation so that the reason can be diagnosed. In the mean time to get relief from pain and stiffness please follow the physio measures: precautions- 1. Avoid prolong standing. Standing on one leg or running for time being if its painful. 2. Take care while bending your knees, it should not directly strain your joint. 3. Avoid heavy weight lifting. 4. Wear shoes with good arch support, do not wear high -healed shoes. 5. Use the correct positions during activities so that you do not strain your muscles. 6. Try to change your sitting position every 15 min so that it should not give strain on your knees. 7. Avoid sitting on floor with both knees bending. 8. Take diet rich in calcium like milk, dairy products, banana etc which will enhance your calcium and gives you strength. Treatment - 1. Use of cold or hot packs which ever suits you - apply ice or hot pack to the painful area and massage for near about 10 minutes. Make a habit for doing atleast twice a day initially. 2. After this using your thumb massage your knee area gently. Exercises include: 1. Quads isometrics. 2. Hamstrings isometrics. 3. Slr 4. Bridging do not do single leg bridging if pain is very severe. 5. Knee bending lying or supine position. 6. Heel raising 7. Step ups 8. Lunge 9. Squatting you can do the above treatment plan it will give you pain relief. But if you face severe pain while doing the exercises then stop doing and apple talcum over knee, with thumb massage your knee area slightly. For any question please inform or update me. Get well soon. Good luck.
1 person found this helpful

I am 23 years old. I have dandruff problem. Hair is thinning, pimple on my face it is so irritating. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 23 years old. I have dandruff problem. Hair is thinning, pimple on my face it is so irritating. Please help me.
hi first of all avoid following things == besan,bekary product,junk food , spicy food take following remedies 1.laghu malini vasant 1 tab after lunch and dinner 2.astiposhak vati I tab after lunch and dinner 3.apply vata-jatadi tail this all medicine you will get at ayurvedic medical
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My friend lost somebody close last year and since then feel depressed and prefer keeping to myself all the time. Help.

Ph.D - Psychology, M.Phil - Psychology
Psychologist,
My friend lost somebody close last year and since then feel depressed and prefer keeping to myself all the time. Help.
BEST TRIBUTE TO DEPARTED PERSON IS TO TRY YOUR BEST TO MOVE ABOVE YOUR PERSONAL LOSS AND SHOW IT TO THE DEPARTED SOUL THAT YOU LOVE AND REMEMBER THE GUIDANCE GIVEN AND WILL NOW START PULLING YOUR LIFE THREADS AND BECOME THE PERSON THEY HAD ALWAYS WANTED YOU TO BE WHEN ALIVE! PUT ALL ENERGY AT BECOMING A MORE STRONGER PERSON AND AIM TO BE SUCCESSFUL, JUST AS YOUR LOVED ONE HAD ALWAYS WANTED YOU TO BE. THEN SEE HOW GOOD YOU FEEL!
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Hy doc I am 18 yera old boy and my hight is 5.9 and my weight is 52 I want to put on some weight my daily routine is little busy because of my college timing is 9 to 4 can you please suggest me a good diet chat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Hy doc I am 18 yera old boy and my hight is 5.9 and my weight is 52 I want to put on some weight my daily routine is ...
Add calorie dense foods like peanuts, bananas etc. To your schedule. Start exercising for atleast half an hour daily.
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My age is 23 and I am suffering from diabetes from last year nd I now I am taking medicine for control my blood sugar level is there any way bt which I can control my blood sugar level without any medicines.

md general phisician
General Physician, Hyderabad
My age is 23 and I am suffering from diabetes from last year nd I now I am taking medicine for control my blood sugar...
Hello, if you have been confirmed by (general physician or endocrinologist) doctor that you are a diabetic by all tests like fbs, plbs and hba1c. Then never think of controling blood sugar levels without medicines. Because it may lead to complications. So please don't get panic you can control it by diabetic diet and exercise and stressless life. Do yoga, meditation. But please along with diabetic medicines. If it's getting controlled then your doctor may reduce the doses. And let's see further.
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I am suffering from loose motion from one and half week especially morning time what to do

MBBS, DNB (General Medicine)
General Physician, Delhi
Are you suffering from diabetes, or any other GIT problem, , if not then you can take antibiotics and probiotics for five days and then get back to me
1 person found this helpful
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I am losing hair quickly and have tried all shampoos but not effect yet. I am not sure but I can do for else.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I am losing hair quickly and have tried all shampoos but not effect yet. I am not sure but I can do for else.
You may be suffering from androgenic alopecia which is also called as pattern baldness. The hairs start reducing in density at the crown (top) and also the hairline starts refeeding from the front. This is usually progressive throughout life unless treated. This may also be accompanied by severe dandruff. The FDA approved treatment for this condition is a lotion and tablets. There is no other alternative. No oil or cream will magically work because the hairs are getting miniaturised and eventually disappearing due to the hormonal effects on the hair roots. Along with this, you can also consider platelet rich plasma therapy for faster results. Please call me or contact me with photos using online consult option for proper examination and treatment. Do not start treatment without consulting. I can give guidance and then you can continue treatment on your own.,
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Hello, My sister who is 28 years old got married two months back. After two weeks of marriage she wasn't well n suffering pain in her back n wasn't able to getup from her bed. Doctors done her blood n urine tests which showed dat her right ovary is enlarged. She had problem with her periods which usually came after every 2-3 months time. Secondly doctor also suggested her MRI scanning which showed dat she is having axial ankylosing spondylitis. Can you suggest dat what is it actually and how is it going to affect her in future n will she cure from these? Will she have children n what is risk for her children? Kindly suggest d causes, treatments n care to be taken for her kids.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello, My sister who is 28 years old got married two months back. After two weeks of marriage she wasn't well n suffe...
Hi Ms. Lybrate-user, ankylosis spondylisis is autoimmune condition can affect fertility, high risk of abortion, will next extra care while planning for pregnancy. Regarding baby it can be genetically transmitted to baby but having chances 30-40%. Option will be either go for ivf with pgd or natural pregnancy followed by early pregnancy test to see baby is normal or not.
1 person found this helpful
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Irregular Heartbeat - Signs And Symptoms To Be Alert For!

Clinical Cardiology, MD - Consultant Physician
Cardiologist, Surat
Irregular Heartbeat - Signs And Symptoms To Be Alert For!

Atrial fibrillation is a form of irregular heartbeat or arrhythmia, which you may experience due to a problem in the electrical system of the heart. Such a problem causes the upper parts of the heart or the atria to fibrillate. Due to this quivering, the normal rhythm between the lower parts of the heart and the atria gets disrupted. The ventricles are likely to beat faster in an irregular rhythm. This is a severe condition where the blood may get collected in the atria; this could lead to the formation of blood clots. These clots can block the blood flow and lead to a stroke.

Causes
Several conditions cause strain and damage to the heart. These include the following:

  1. High blood pressure or hypertension
  2. Heart attack
  3. Valvular diseases
  4. Coronary artery disease
  5. Medical problems like heart failure, lung diseases, high level of thyroid or pneumonia
  6. Heart surgeries
  7. Excess consumption of alcohol

Symptoms
The primary symptoms of atrial fibrillation include the following:

  1. Light-headedness and dizziness
  2. Shortness of breath
  3. Feeling weak and fatigued
  4. Feeling as if the heart is pounding, fluttering or racing (known as palpitations)
  5. Feeling that the beating of the heart is uneven
  6. Chest pain and fainting

In many cases of atrial fibrillation, the symptoms may be absent.

Diagnosis
Conducting several tests, physical examinations and an analysis of your health history is the first step towards diagnosing atrial fibrillation. An electrocardiogram (ECG) needs to be carried out for the detection of this condition. This test is performed for checking problems regarding the electrical activity of the heart. Other laboratory tests and an echocardiogram maybe required as well. An echocardiogram helps in observing the pumping function of the heart and to check whether the valves have been damaged.

Treatment
The treatment options for atrial fibrillation depend on the cause, symptoms and the risks of getting a stroke. Several medicines are used for treatment along with other methods. They are as follows:

  1. Blood thinning medicines for the prevention of a stroke.
  2. Heart rate control medicines which will prevent irregular beating of the heart.
  3. Rhythm control medicines for restoring the heart’s rhythm to normal.
  4. A process known as cardioversion may be used to bring the heartbeat to a normal rhythm. This can be carried out by medicines or an electric shock therapy known as electrical cardioversion.
  5. In case of severe symptoms, ablation may be carried out where the affected areas of the heart are destroyed by the creation of a scar tissue.

For the best diagnosis and treatment of atrial fibrillation, you must consult a doctor as soon as you start experiencing the symptoms of the condition. A doctor will prescribe all that you need for an effective treatment.

3174 people found this helpful

Dear Dr. My wife 28 year old have a problem in her lips, her lips always blinking and like a burning in corner. Whenever she eating food a little bit spicy feel not good.

MD - Dermatology
Dermatologist, Pathanamthitta
Dear Dr. My wife 28 year old have a problem in her lips, her lips always blinking and like a burning in corner. Whene...
She must have angular cheilitis. This would increase with hot and spicy food. Apply vaseline in this region. Have multivitamins. Firstly, don't bite your lips. Apply a lip balm without color or flavour in it on lips. Use ghee, cream, or vaseline. Don't use menthol containing items. Avoid mints. Steer away from silver coated sweets.
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I am 23 years old and I am suffering from chronic bad breath over the last ten years, even after thorough brushing and rinsing mouth well, the bad breath persists. I will be working in the coming next year and fear with my problem as I cannot interact properly. Please help.

BDS
Dentist, Bangalore
I am 23 years old and I am suffering from chronic bad breath over the last ten years, even after thorough brushing an...
Bad breath can be reduced or prevented if you: practice good oral hygiene. Brush twice a day with fluoride toothpaste to remove food debris and plaque. Don't forget to brush the tongue, too. Replace your toothbrush every 2 to 3 months or after an illness. Use floss or an interdental cleaner to remove food particles and plaque between teeth once a day. See your dentist regularly -- at least twice a year. He or she will conduct an oral exam and professional teeth cleaning and will be able to detect and treat periodontal disease, dry mouth, or other problems that may be the cause of bad mouth odor. Drink lots of water. This will keep your mouth moist. Chewing gum (preferably sugarless) stimulates the production of saliva, which helps wash away food particles and bacteria.
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Dear dr. Sahib, have a nice day. I am suffering from anxiety/depression and survical.

M.Sc - Applied Psychology
Psychologist, Gurgaon
I can understand you are looking for help, but just a suggestion advices I must give are case specific, I need lot information from you and then guide you to overcome your problem, please take an appointment and visit. Thanks
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I suffer from cold once in every 3 months. My back is also very sensitive. I suffer from back ache if I sit continuously for 3 hrs. Kindly malyse the reason for cold.

MBBS, MBA (Healthcare)
General Physician, Delhi
I suffer from cold once in every 3 months. My back is also very sensitive. I suffer from back ache if I sit continuou...
Cold is due to allergic response to cold virus. Avoid cold exposure. Apply volini gel on back. Maintain correct posture.
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Sir how to solved my pimple. I can not understand how to solved. Its very problem.

BHMS
Homeopath, Faridabad
Sir how to solved my pimple. I can not understand how to solved. Its very problem.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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Sir I'm suffering from fever since last 4 days. And evening time fever goes on its peak. please tell me what I do?

MBBS
General Physician, Mumbai
Sir I'm suffering from fever since last 4 days. And evening time fever goes on its peak. please tell me what I do?
For fever take tablet paracetamol 650 mg and for diagnosis Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I'm a student and my age is 17. But still my weight is 46 Kgs. I want to gain weight. Please help.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I'm a student and my age is 17. But still my weight is 46 Kgs. I want to gain weight. Please help.
Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. ... Drink milk. ... Try weight gainer shakes. ... Use bigger plates. ... Add cream to your coffee. ... Get quality sleep. u need to take a high protein high calorie diet
1 person found this helpful

I am a student and I am loosing my hair from roots I need some advice please help me.

DHMS (Hons.)
Homeopath, Patna
I am a student and I am loosing my hair from roots I need some advice please help me.
Hello, U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk,ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly •  Homoeo medicines are gentle, rapid & safe, opt it whole heartedly. @ Acid phos1000-6-6 pills, wkly. @ JaborandyQ-20 drops, with 20 drops of water, apply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly Your feedback will highly  b appreciated for further follow-up,  please. Tk, care.
1 person found this helpful
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I have frizzy and unmanageable hair. Please give some solution to get manageable hairs. I dont want to go for rebounding.

MD - Dermatology
Dermatologist, Visakhapatnam
I have frizzy and unmanageable hair. Please give some solution to get manageable hairs. I dont want to go for rebound...
I think your having curly hair, you got it genetically, you can manage them temporarily by applying hair oil 2 hrs before head bath and using conditioner after that regularly.
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