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Dr. Vaidya Anil Kumar Sharma

Ayurveda, Delhi

Dr. Vaidya Anil Kumar Sharma Ayurveda, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vaidya Anil Kumar Sharma
Dr. Vaidya Anil Kumar Sharma is one of the best Ayurvedas in Karol Bagh, Delhi. You can meet Dr. Vaidya Anil Kumar Sharma personally at Shiv Shakti Ayurvedic in Karol Bagh, Delhi. Book an appointment online with Dr. Vaidya Anil Kumar Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shiv Shakti Ayurvedic

Shop No-16,Ajmal Khan Road, Karol Bagh. Landmark:-Opposite PC Jewellers, DelhiDelhi Get Directions
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How can we reduce the harmful effects of malaria caused by the mosquitoes and how it is causing to us?

MBBS
General Physician, Mumbai
How can we reduce the harmful effects of malaria caused by the mosquitoes and how it is causing to us?
Eat nutritious food and have adequate fluid intake and take physical rest and take full course of anti malarial drugs
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I have a dark spots on my face which is caused by pimple. Just suggest any good cream to get rid of spots in week. Nd have a fair skin.

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
I have a dark spots on my face which is caused by pimple. Just suggest any good cream to get rid of spots in week. Nd...
Dear lybrate-user, use below:- 1. In day time - apply face pack made of neem powder 10 %, white chandan powder 20 %, amba haldi 10 %, besan 60 %, make a paste with gulab jal. Apply alternate day. 2. Melatru cream of salveo company - massage gently on face till absorbed completely, twice daily, after face wash. 3. Facia soap of ratan company - use to wash face twice daily. Thanks.
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What should I do to increase my height, body, strength, power, sex time and many other such things?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
What should I do to increase my height, body, strength, power, sex time and many other such things?
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exersise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
1 person found this helpful
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I cant sleep for last 3 days for because of work and my body is paining. what should I do? Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I cant sleep for last 3 days for because of work and my body is paining. what should I do? Please help me.
hello. get relax from or during work. at night forget all stress.avoid it. bath at night before bed. take dinner on time.take salaad in dinner,fiber meal, low fatty/oily foods. green veg.,take low diet at dinner. massage you head and body. talk to family members what activity they did during day. enjoy with children if you have and wife.and other family members. it reduced stress of whole day. go for evening walk after 1 hour after dinner with family members or as you like if you live alone. take 1 glass of water before bed. you can watch T.V. PROGRAMME. THESE acitvity may be reduced stress and you can sleep proper way.
1 person found this helpful
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I do not use any type of drugs. But My lips are black what will I do to make them red.

BHMS
Homeopath, Faridabad
I do not use any type of drugs. But My lips are black what will I do to make them red.
Healthy pink lips add extra charm to a person's face. These naturally appealing lips don't need regular application of lips balms or lipsticks to look luscious and healthy. But several factors like the sun’s UV rays, smoking, caffeine and age can affect our lips and darken them. There are several natural solutions to lighten darker lips. Here is a list of natural home remedies that can lighten dark lips. 1. Sugar Scrub Take sugar and use it like a scrub. This will remove the darkness and dead skin from your lips and provide your lips a pink colour. Repeat this daily in order to get rid of black lips. 2. Beet Root Juice Apply 2-3 drops of beetroot juice and massage your lips. Beet root will make your lips pinker, giving them a luscious look. 3. Olive Oil Rub 1 or 2 drops of olive oil on your lips. This will reduce the darkness and moisturise your lips. 4. Lemon Juice We all know that lemon juice is great for hair and even greater for skin. It is also beneficial in making your lips beautiful and pink. Apply 2-3 drops of lemon juice on your lips. Stretch your lips and massage gently. You will see that the darkness is removing itself and your lips will appear to be soft. 5. Rose Flower Take 2-3 drops of rose flower oil and apply it on the lips. Rose flower oil will give you pink coloured lips, naturally. 6. Honey & Raspberry Take honey, raspberry and lemon juice in equal amount and mix them together. Apply this liquid balm on the lips and leave it. Honey and lemon will naturally remove the darkness from your lips and raspberry will give you the pink colour, you always wanted to have. 7. Brush Your Lips When you are done with your brush in the morning, brush your lips. Do it on a daily basis. This will work as a scrubber and remove the dead skin. Apply a good lip balm afterwards.
1 person found this helpful
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I am getting my tooth removed. If I will not go for tooth implant will it cause bad breath?

Certified Implantologist, BDS
Dentist, Jaipur
hi..you will not suffer from bad breath but if u loose one tooth then adjacent teeth tend to come in free space hence become mobile over a period of time moreover opposite tooth try to come out of normal bite and becomes mobile with time so get it replaced ...and one more imp thing that there is gradual loss of bone in extracted socket so makes dental implantation difficult...so do not delay much..For more query feel free to ask
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I am 23 year old. Still I do not have facial hair. Please suggest me a solution for this. I just want a thicker and good facial hair.

BAMS
Ayurveda, Ambala
I am 23 year old. Still I do not have facial hair. Please suggest me a solution for this. I just want a thicker and g...
Follow these methods and instructions for growth of beard & moustache: • Take 1/2 teaspoon Ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do Sarwangasan daily in the morning. Under the supervision of yoga expert. • Do running and jogging daily. • Do neck massage In upward direction with oil daily.
1 person found this helpful
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Hello sir mere puri body mai skin rashes ho gayi jis kar k rashes kar kar k meri puri body te nails de nishan pd gaye hai. So please kuj remody ya kuch medical medicine batao jis se mujhe jaldi se relief mil sake please sir.

DHMS (Hons.)
Homeopath, Patna
Hello sir mere puri body mai skin rashes ho gayi jis kar k rashes kar kar k meri puri body te nails de nishan pd gaye...
Hello, Lybrate user, tk, plenty of water to hydrate it and to eliminate toxins. Your diet be non-irritant, simple, easily digestible on small intervals. Tk homoeo medicine:@ Sulphur 30-6 pills, alternate morning. Avoid, junk food, nicotine, alcohol, dust, smoke, scorching Sun. Report, fortnightly, your, feedback matters. Tk care.
1 person found this helpful
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Hi I have desk job in bpo. There is so much work and I am unable to have food on time. So I am facing gastric prob and abdominal pain sometimes. What to do?

MBBS
General Physician, Mumbai
Hi I have desk job in bpo. There is so much work and I am unable to have food on time. So I am facing gastric prob an...
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and for stomach pain take tablet meftalspas-ds and remember to do exercise regularly on alternate days for a minimum of 15 minutes.
1 person found this helpful
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I am 24 years old and don't know why, my body is still not physically fit. Please refer any sort of protien powder to gain weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 24 years old and don't know why, my body is still not physically fit. Please refer any sort of protien powder to...
Hey. Thank you for your query. Weight gain is all about a balance of right nutrition and exercise. Here are some tips for you to get started: Eat a lot – This sounds much easier than it really is. Whatever you’re eating now, you should probably double it. If you eat three meals a day, instead eat six. You need to be eating every 2-3 hours, and each meal needs to be the size of a normal meal. This is going to be difficult for a few weeks, because you’ll often have to force yourself to eat even when you’re not hungry. Not just any calories though. Eat a lot of good things – You need to eat a ridiculous amount of calories if you want to gain weight, but you want to make sure most of those calories are GOOD calories. You could easily get lots of calories eating burgers and pastries, and drinking aerated drinks but that will just make you fat. If you want to build muscle, you want to eat healthy calories that are loaded with good protein, good carbs, and healthy fats. Protein = building block for your muscles. Chicken, fish, meat, eggs, milk, almonds, peanuts. Eat lots of this stuff, all the time. Carbs will help you put on weight along with protein, roti, rice, wheat bread, bajra or jowar, etc. Will help you put on weight. Every meal should have vegetables and fruit. If you just eat protein, your body will resort to using it for energy rather than building muscle. Just taking protein shakes thrice a day will give NOTHING. Unless you’re eating tons of good fats (peanuts, almonds, ghee, cream), good carbs (fruits and veggies, whole grains), and protein, you won’t be gaining weight. Keep track of everything you eat – input your stats and start to track every one of your meals. It will tell you if you’re eating enough calories, enough protein, and enough carbs. Compound exercises are your friend– Concentrate on complex, compound exercises that recruit as many muscles as possible. Appearance is a consequence of fitness – Concentrate on being really strong and lifting heavy weights, and your body will follow suit. Let your muscles rest – never exercise the same muscle two days in a row. Your muscles get rebuilt (larger) during your days off, so never exercise the same muscle before it’s ready. Sleep – you need to be getting 8-9 hours of sleep every night for maximum gains. Your body is doing nothing but lying there and building muscle while you’re sleeping. If you are only getting 6 hours or less, you’re not going to get all the benefits of your exercising and diet. Cardio alone is not going to help– Running long distances isn’t going to help you. If you’re going to run, do sprints or run up a hill. Keep your distance cardio to a minimum if you want to put on some pounds. Make it part of your routine. It’s okay to skip a workout here and there, but it is NOT okay for you to skip a meal if you’re serious about weight gain. You need to be always eating. Realize you will put on some fat – with all of this eating, you are going to be putting on some fat along with your muscle. That’s okay!
3 people found this helpful
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I can not sleep from 2 days. I tried a lot of remedies. But it is not helping. How to sleep. I hope you will suggest. Plzz suggest how do I?

MBBS
General Physician, Cuttack
I can not sleep from 2 days. I tried a lot of remedies. But it is not helping. How to sleep. I hope you will suggest....
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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Mam, I am 20 years old and my weight is 42 kg , I just recovered from acute pancreatitis. Please suggest me proper diet plan so that I cwn regain my weight. please help.

MS general surgery, DNB (Surgical gastroenterology), Fellowship in Liver transplantation
Hepatologist, Delhi
Mam, I am 20 years old and my weight is 42 kg , I just recovered from acute pancreatitis. Please suggest me proper di...
pancreatitis is a very severe disease. there are two types. acute and chronic. if it is chronic then you need to take enzyme supplementation to improve your digestion and henceforth weight gain Tab Pancreaflat thrice daily before food can help
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Hi. Dr. I have problem in my digestive system. When I take some food or water or any drink. All are not digest. After some time I feel like vomiting. Plz.

DHMS (Hons.)
Homeopath, Patna
Hi. Dr. I have problem in my digestive system. When I take some food or water or any drink. All are not digest. After...
Dear lybrate user, take, homoeo-medicine** @ nux vom 30-6 pills, thrice a day. @ china 200-6 pills, thrice a day. * take, plenty of water.* go for meditation.* your diet b easily digestible.* avoid, junk food, irritant, fried, spicy intake. Report, fortnightly.
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While I am finishing my lunch or dinner after 5 mins some amount of food is coming out with water why it is happening like this.

BHMS
Homeopath, Raebareli
While I am finishing my lunch or dinner after 5 mins some amount of food is coming out with water why it is happening...
Ganesh it seems you have regurgitation of food, kindly break the habit of eating in haste and make a practice of chewing the food to full and take time to swallow eventually this will help you out along with it you need a Homeopathic medication Ipecac 6 on sos basis for it and for permanent solution you need a constitutional medicine.
3 people found this helpful
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I am continuously getting more and more fat. I am 24 year old and having 80 kg wait. What should I do in diet. Exercise. Anything?

DHMS (Hons.)
Homeopath, Patna
I am continuously getting more and more fat. I am 24 year old and having 80 kg wait. What should I do in diet. Exerci...
Hi, you should go for a brisk walk for an hour. In the morning. Take ample qty of water. Avoide junk food. Cut ghee, sweets, meat etc from yr diet- chart. Homoeo- care. Calcarea carb 30, -5 drps x3, dly fucus vas q- 20 drps + 1/4 cup of luke warm watr, 1/2 an hr before each meal. Report after 1 month. Take care.
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Now I am doing swimming training for company requirement. At that time I was drinking water so many times. They mixed chlorine in that water. It is effected our health. If I will take any medicine. Please suggested.

C.S.C, D.C.H, M.B.B.S
General Physician,
Now I am doing swimming training for company requirement. At that time I was drinking water so many times. They mixed...
Swallowing water while swimming will not cause any effect . The amount you swallow in a pool will be less and it will be excreted
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Hi. Dr. I am suffering from psoriasis since 2002 many types of medicine I take but it's come back again and again. Is there any solution that it will gone for always.

DRCH, BHMS
Homeopath, Bareilly
Hi. Dr. I am suffering from psoriasis since 2002 many types of medicine I take but it's come back again and again. Is...
You should take homeopathic medicine. It will cure your problem permanently in almost 6 month to one year.
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Hi, I have hairs on my body and I want to get a rid from it. What should I do to remove them permanently. Does any medicine comes who can do that?

B.H.M.S
Homeopath, Patna
Hi, I have hairs on my body and I want to get a rid from it. What should I do to remove them permanently. Does any me...
Consult in person. 2. Oleum jec 30 take one drop in a cup of water twice daily in summer and 3x in winter. 3 thuja 1m once in a month.
1 person found this helpful
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I am 34. Two months over I had an operation for spine, The operation was laminectomy and nervous decompression. Doctor told me to take rest for three months. But now after 2 months that pain in back. My left from butt is paining till calf. I am doing the exercise. Still I am taking rest. I wanted to join the work, what should I do?

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
I am 34. Two months over I had an operation for spine, The operation was laminectomy and nervous decompression. Docto...
Dear lybrate-user, if the pain is there even after decompression and laminectomy then it seems the compression has occured again. Some of the nerve is being compressed and it is paining but it can also be due to operative procedure. Do not join for work now, it is strictly not recommended.
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I had chicken pox in last week of dec ever. Bt scars are still on my face. What should I do to remove it.

BHMS
Homeopath, Agra
I had chicken pox in last week of dec ever. Bt scars are still on my face.
What should I do to remove it.
Take berberis aquifolium q, 10 drops 3 times daily, For 1 week then revert me. You can also purchase my package for the treatment of skin. If you want permanent homoeopathic cure, then consult me.
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