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Dr. Vaidya Anil Kumar Sharma

Ayurveda, Delhi

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Dr. Vaidya Anil Kumar Sharma Ayurveda, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vaidya Anil Kumar Sharma
Dr. Vaidya Anil Kumar Sharma is one of the best Ayurvedas in Karol Bagh, Delhi. You can meet Dr. Vaidya Anil Kumar Sharma personally at Shiv Shakti Ayurvedic in Karol Bagh, Delhi. Book an appointment online with Dr. Vaidya Anil Kumar Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shiv Shakti Ayurvedic

Shop No-16,Ajmal Khan Road, Karol Bagh. Landmark:-Opposite PC Jewellers, DelhiDelhi Get Directions
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I am 16 years old should I start a little practise of exercise like pulling dumble light weighted and push ups very few start for little bodybuilding my height is 5.5 feet.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I am 16 years old should I start a little practise of exercise like pulling dumble light weighted and push ups very f...
For body building & increase in height, you can do bar hanging, wall stretch, rope skipping, playing basketball. But at the same time you need to have a balanced diet with good quality protein like, milk, curd, channa, nutrella, tofu, egg, chicken, fatty fish, cereal-pulse combinations (premix). Include dry dates, white sesame seeds (til), spinach, soyabean, ragi (medua), poppy seeds (posto) as well for calcium. Expose yourself to sunlight daily for 10 mins between 12-2 pm with hands & legs fully uncovered. For body building squats & bench press are good options.
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I have pimples please tell me the best way to avoid and reduce pimples or decrease pimples?

BHMS
Homeopath, Kolkata
I have pimples please tell me the best way to avoid and reduce pimples or decrease pimples?
Thank you for writing to us. Please note the following in respect to your queries: Apply some apple cider vinegar: Directions for use: Wash your face with water and pat dry. Using a ratio of 1 part vinegar to 3 parts water, dip a cotton ball into vinegar and apply it directly to the blemish. Leave on for at least 10 minutes, or overnight. Reapply several times a day, washing face thoroughly after each time. Make sure to use a moisturizer afterwards as well if you feel like your skin is getting dry. For further queries get back to me.
2 people found this helpful

I am 15 year old boy and I have wrinkles and acne scars on my face. Suggest me some creams for skin tightening and wrinkles.

American Board of Plastic Surgery, , American Board Of General Surgery, MS - Dermatology, M.B.B.S
Cosmetic/Plastic Surgeon, Delhi
I am 15 year old boy and I have wrinkles and acne scars on my face. Suggest me some creams for skin tightening and wr...
Dear Mr. lybrate-user, If the acne has subsided then you can go in for treatments for lightening the scars, There are a lot of treatments available like Microdermabrasion, Chemical Peels and Lasers. Therefore I suggest you visit a good Dermatologist or Plastic Surgeon in your area and let him advise you on what is best for you skin. You can use a good brand Anti aging cream for the fine lines Regards.
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I am 26 years. I have a history of polycystic ovary. Recently I have gone through miscarriage. My gynaec says that in 7 weeks my baby has no heart beat. I hav 2 gestational sacs. My doctor says it is abnormal so I have to abort my child. It is my first pregnancy. So please suggest me that this wont happen with me again. Kindly advise me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
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I had taken I pill 4 months ago and I bleeding too much. But I missed my period since 3 months. I checked my pregnancy test 2 times. But it was negative. I'm also suffering with PCOD. Taken" deviry 10" medicine from 4 days ago. Is it okay? Or am I pregnant? I'm scared. What should I do? Please suggest doctor. I.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I had taken I pill 4 months ago and I bleeding too much. But I missed my period since 3 months. I checked my pregnanc...
As pregnancy test donme twice was negative, minimum chance of pregnancy. For your pcod you have to meet gynaecologist so meet and take advise.
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I am 34. Having or suffering from small Rasouli in hand. What is the best way to get it of? Apart from operation.

DNB, MBBS
Oncologist, Faridabad
If it is soft, mobile, well defined it may be benign and can be observed. Otherwise you can get a needle biopsy done to know the nature of lump. There is no other option to get rid of lump than to excise it, if it is benign.
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I am 35 years old female n I have uneven tone n pigmentation n melasma problem pls advised.

MCh - Plastic & Reconstructive Surgery
Cosmetic/Plastic Surgeon, Bangalore
I am 35 years old female n I have uneven tone n pigmentation n melasma problem pls advised.
Hello, would be glad to answer your query. For the black spots and uneven tone which you have told, chemical peeling definitely works. It helps in getting the skin rejuvenated. But you should carefully follow the instructions as given by your doctor, during and after the sessions. But for the old scars, if they are atrophic deep scars, then may be after these sessions or combined with them few other minor procedures like needling or dermabrasion might be required. However it depends on the type of skin you have and the type of scars. Go ahead with the treatment suggested by your skin specialist.
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My face is very dull not shining and blackheads dark circles keel muhase aur face par gadde ho gye h do needful.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Bangalore
My face is very dull not shining and blackheads dark circles keel muhase aur face par gadde ho gye h do needful.
Dark spots on skin may be secondary to acne, sun damage, chicken pox and many more reasons. You need different depigmenting creams for clearance and maintainence. Also you should use a sunscreen regularly. The choice of creams depends on your skin type and pigmentation type. Donot self medicate and consult a dermatologist.
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