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Dr. Vaidya Anil Kumar Sharma

Ayurveda, Delhi

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Dr. Vaidya Anil Kumar Sharma Ayurveda, Delhi
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vaidya Anil Kumar Sharma
Dr. Vaidya Anil Kumar Sharma is one of the best Ayurvedas in Karol Bagh, Delhi. You can meet Dr. Vaidya Anil Kumar Sharma personally at Shiv Shakti Ayurvedic in Karol Bagh, Delhi. Book an appointment online with Dr. Vaidya Anil Kumar Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shiv Shakti Ayurvedic

Shop No-16,Ajmal Khan Road, Karol Bagh. Landmark:-Opposite PC Jewellers, DelhiDelhi Get Directions
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I have a desk job and in the last 2 years , my weight has gone 60 kg to 65 kg I want to lose my weight. Please help.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I have a desk job and in the last 2 years , my weight has gone 60 kg to 65 kg I want to lose my weight. Please help.
Hello You need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables, salad vegetables like cucumber, kakri, onion and tomato. Take green tea 3-4 cups a day. Drink plenty of water. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Take 3 main meals and 2 side meals. As you have desk job you can do stretching in between. Thank you
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I m very thin... What should I do to increase my weight n muscles without non veg food?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I m very thin...
What should I do to increase my weight n muscles without non veg food?
You can take plenty of dal, soybean, paneer or besan or milk items, these items are good substitute for non veg items.
7 people found this helpful
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I am 24 years male, and I have lots of lumps like formation underneath my skin over past few years, But the lumps are painless, the size is being reduced compared to past. Please suggest how I can get rid of this lumps. Thanking you in advance!

BHMS
Homeopath, Solan
Hi, please take homeopathic medicine conium 30, calc fluor 30 + calc phos 30 5 drops i. Few luke water and report back after withfeedback.
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I have snoring problem. Does it effect my health? How can I control of this issue?

BAMS
Ayurveda, Bangalore
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
1 person found this helpful
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Access sweating and high BMI (Body mass index) Sometimes feel tired and feel weakness.

MBBS
General Physician, Cuttack
Excessive sweating is due to 1.Anxiety, nervousness 2 Obesity, Diabetes, Thyroid problem, Tuberculosis 3.Alcoholism or due to effect of some anti hypertensive and psychiatric drugs 4. Investigate yourself to rule out these diseases 5.Avoid anxiety and nervousness 6.Try some anti antiperspirant lotion or roll on. 7.Consult skin specialist for advice
1 person found this helpful
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I am 27 years old female. I have an under eyes dark circles from last 3 years. I have been taking multivitamins capsule from last one week. Please suggest some more remedies which are beneficial for me.

BHMS
Homeopath, Secunderabad
Nothing to worry , insufficient sleep, excessive stress, some hormonal imbalances, vitamin deficiencies etc are the causative factors for dark circles. We have best medicines in homoeopathy to cure this problem. May I know your periods are regular or not?
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Pain in knee from last 1 year. Sometime less sometimes high. After straight banging with road MRI and xray shows noting technician says.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Pain in knee from last 1 year. Sometime less sometimes high. After straight banging with road MRI and xray shows noti...
pain is from last one year so firstly reduce pain by physio then start exercise quadriceps exercise nw that time do put a towel roll under knee and press for 10 second then release repeat 1otimes
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I have a major hair fall and greying of hair. Since my age is just 17. What should I do?

Vaidya Visharad
Sexologist, Narnaul
I have a major hair fall and greying of hair. Since my age is just 17. What should I do?
Say no to chemical treatment of hair. Chemical treatments like relaxers do make curly hair look longer, though they drastically slow down the growth of men’s hair.
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Hello doctor, I'm pregnant and my period date was 18 April. According to me 4th month is going to complete if I count with April. Should I count April month or should not count it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello doctor, I'm pregnant and my period date was 18 April. According to me 4th month is going to complete if I count...
Dear lybrate user. I can understand. The development of pregnancy is counted from the first day of the woman's last normal menstrual period (LMP), even though the development of the fetus does not begin until conception, which is about two weeks later. You must count April dates if your last menstruation date is in April. Take care.
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I have lower back pain from last three years. Now I cant lift weights for this pain. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is a common ailment. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan..Don’t ignore, lest it becomes starting point of a major problem.
3 people found this helpful
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Normally what is the cost of Implant (to set 6 Teeth in chennai)? What is the life time for the artificial teeth?

Certified Implantologist, BDS
Dentist, Chennai
15000 inr (implant and crown) for more info on warranty and costs you can visit our website http://www.Dhanwanthdentalcare.Com/Implants/cost-implants_in_chennai.Html
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Sir,I am suffering from lambar spine problem because of which I am getting pain and burning sensation around thighs and buttocks at the time of sitting in a chair or riding a bike for 20 minutes or more.I tried all medicines for 5 yes but it is of not much help.can I get permanent cure?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
For your Lumbar spine problem good Ayurvedic medicine is there but let me confirm by examining entire case history. [Automatically added by Lybrate] Click "Consult Dr. Prof Sudhakararao Vuppalapati" below to consult privately with the doctor.
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How can I make my hair look shiny follicles free and dandruff free and reduce hair losa.

MD - Ayurveda
Ayurveda, Davanagere
How can I make my hair look shiny follicles free and dandruff free and reduce hair losa.
Have head massage once in a week with hot pack use ayurvdic oil n shampoo eat less junk oily spicy n salty food use luke warm water for head bath.
11 people found this helpful
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I'm 27 years old but still I'm not getting periods, if I take medicine I am getting periods otherwise I will not previous. 3 years back I took medicine but I didn't get periods. In this 15 years totally I got periods 8 times only. Please give me the suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I'm 27 years old but still I'm not getting periods, if I take medicine I am getting periods otherwise I will not prev...
when uterus functions is normal then there regular menses will come eating nutritious food following periods paricharya is must for regular menses there is need correction of diet along with medication which will improve uterus functions provide details by consulting privetly
1 person found this helpful
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I'm 22 year old and I'm having injury at my ankles any ointments are not working properly I need to relief from pain. Give any good ointment prescription.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Our suggestion would be to do hot water fermentation along with cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.
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He is suffering from skin cancer. He under gone surgery. But it was coming again and again the bubble. What is the best medicine to cure from home.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
He is suffering from skin cancer. He under gone surgery. But it was coming again and again the bubble. What is the be...
Hi lybrate-user, I appreciate you seeking help. Well, given the short description of the issue, it is difficult on my part to recommend anything in specific. I would require more details including the diagnostics, biopsy report, treatment history etc all to be able to advise in particular. Nevertheless, make sure to include more of fresh turmeric, red grapes, pineapple juice, green tea, leafy greens etc all in your daily diet. Supplement diet with vitamin d3 appropriately. Stay well hydrated and keep your lifestyle streamlined. An integrative therapy with natural medicines can help improve clinical outcomes. Hope this helps.
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Hey doctor , I have been working out in the gym. Use to take protein shakes egg lot of egg whites and chicken on daily basis. I got acne on my back and face which is not going what am I suppose to do.? It has left marks I guess the protein I took had some problems in it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hey doctor  , I have been working out in the gym. Use to take protein shakes egg lot of egg whites and chicken on dai...
When you come back from the gym, wait for half an hour and then bathe with a good antibacterial soap. Scrub your back gently and wear a new dry tshirt after bathing. The excessive sweat in the gym along with dirt clogs pores on your back and cause acne.
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Sir I am suffering from ankylosing spondylitis and it is causing heavy pains throughout my joints all over in my body and they are getting stiffed please tell me what is the cure for this.

MSPT (Master of Physical Therapy), Certified Yoga Trainer
Physiotherapist, Vadodara
There is definately no cure for ankylosing spondilitis but yes regular mobility exercises, stretching can reduce you pain and joint stifness to a great extent, so either consult a near by physiotherapist regularly or consult me for further guidence.
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My father's height is 5.4 and my mother's height is 4.11 and I am 5.5. Can I griw grow still tall if how can i. Means which type of diet and exercise should I take.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My father's height is 5.4 and my mother's height is 4.11 and I am 5.5. Can I griw grow still tall if how can i. Means...
Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight...vitamin D Practice good posture.....
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Hello sir, I am having badly white discharge from last 5 days and for this I feel weakness ans also back pain, normally I am using CLEAN-N-DRY cream for this problem but no use. Kindly suggest me any good medicine for this problem and why this happens?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Hello sir,
I am having badly white discharge from last 5 days and for this I feel weakness ans also back pain, normal...
Dear if your discharge is yellow colored smelling then you need pap smear off late some young women have midcycle discharge during ovulation in ayurveda we call it sweta pradaram if you consult me I shall help you out.
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