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Dr. Vaidya Anil Kumar Sharma

Ayurveda, Delhi

Dr. Vaidya Anil Kumar Sharma Ayurveda, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vaidya Anil Kumar Sharma
Dr. Vaidya Anil Kumar Sharma is one of the best Ayurvedas in Karol Bagh, Delhi. You can meet Dr. Vaidya Anil Kumar Sharma personally at Shiv Shakti Ayurvedic in Karol Bagh, Delhi. Book an appointment online with Dr. Vaidya Anil Kumar Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No-16,Ajmal Khan Road, Karol Bagh. Landmark:-Opposite PC Jewellers, DelhiDelhi Get Directions
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I am a 22 years old male, I have some back pain from last 2 months, I used some pain killer bit it did not give me relief, what should I do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a 22 years old male, I have some back pain from last 2 months, I used some pain killer bit it did not give me re...
Posture correction must and do hot fermentation and rest avoid strain full activity like long sitting toward bending lifting heavyweight. Do stretching exercise of spine if it work then ok otherwise tk physiotherapy treatment for few days and immediate relief.
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Hi I am suffering from knee pain for the last 10 days. What should I do about that

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Kolkata
Take rest. Warm compress can help reduce the pain. Pain reliving gels and ointments can be used also. If the pain persists please consult an orthopedic surgeon for medicines. I would recommend that you lose some weight.
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For a 29 years old unmarried working girl, having severe shoulder problem which prohibits her from vigorous workouts, what would be the best way to reduce atleast 10 kgs of weight and abdominal fats?

Vaidya Visharad
Ayurveda, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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Which balance diet should we take to keep ourselves healthy? Also suggest me some exercise to be fit?

MSc
Dietitian/Nutritionist, Chandigarh
A balanced diet is a diet that has sufficient amounts of all components of food like carbohydrates, proteins, fats, vitamins & minerals with water. A healthy diet includes all these components of food without overloading oneself with just one component. Inclusion of dals, rice, milk, veggies, fruits & various oils in a balanced way will serve as a balanced diet.
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I have tremendous high back pain, in lower back. There is no finding in mri and xrays, now I have found the problem, that my hamstring mussules are very tight, is ther any medicine for the hamstring mussules releasing. Can I clear this problem by accupuncture treatment or else. Kindly suggest.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If you have been diagnosed with tightness of hamstring muscles, then it is wise to get into intensive physical therapy under supervision of a trained physiotherapist. You will probably not require any medication for hamstring tightness. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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My mother is suffering from surgical neck pain can you ppz tell me how this can be cured as sometimes it causes sever pain. Can it be cure permanently or there is some medicine or any other way to get this cured.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Hello lybrate user, you can get her radiological assessment done in the form of x-rays and use a soft cervical collar for pain relief. Thank you.
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I am 25 year old and I want to get rid of my chest fat find it heavy day by what kind of exercise do you suggest.

BHMS
Homeopath, Faridabad
I am 25 year old and I want to get rid of my chest fat find it heavy day by what kind of exercise do you suggest.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.Take care.
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Sir. Iam 28 years old now iam suffering from depression. What are the medicine for those problem. Please reply.

BHMS,NDDY
Homeopath, Jaipur
Sir. Iam 28 years old now iam suffering from depression. What are the medicine for those problem. Please reply.
You change your life style you should take kali phos 6x 4 tab daily 4 time in a day you should take wallnut daily.
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I am losing my hairs gradually, please suggest any measure to control it. And for regrowth too.

BHMS
Homeopath, Delhi
I am losing my hairs gradually, please suggest any measure to control it. And for regrowth too.
Hello, take the homoeopathic medicine weisbaden 200 (4 drops in little water) twice a day for a week and update with the feedback. Apply jaborandi hair oil. Make a habit of 8-10 glasses of water daily. Eat healthy and balanced food like pulses, egg, green leafy vegetables, fresh fruits and nuts etc. Avoid stress and anger.
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There are 10-15 rbc's in my urine test .is it a serious problem? Can it be curable and what are reasons behind this.

MD, MBBS
General Physician, Noida
There are 10-15 rbc's in my urine test .is it a serious problem? Can it be curable and what are reasons behind this.
Repeat the test after some time. If still blood in urine, get it investigated by kidney function tests and ultrasound upper abdomen it may be without any importance or may be very serious like secondaries in kidney.
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I am having fever not much but it feels heavy! and also much cold i am taking crodin and colpol. Suggestions please.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
The fever is there to help your body to overcome the cold/flu. You can also have homeopathic influenzin -30 and euro p 30. Four drops of each in spoonful water every hour.
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Sir I m suffering from pain around umbilicus loose motion. please suggest some medicine.

MBBS
General Physician, Cuttack
1.Drink plenty of water with ORS 2. Take one tablet of Norflox Tz twice daily and one tablet of meftal spas twice daily after food 3.Have bland diet like rice/khichdy with curd/butter milk, avoid oily/spicy/fried food.take 1-2 banana 4.If no relief , consult me
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I have feel pain at the knee. and I have also red eye from 5 day please suggest me suitable solution for my these problem. And it's also pain on my nick. So please suggest me proper solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have feel pain at the knee. and I have also red eye from 5 day please suggest me suitable solution for my these pro...
Kindly show me photograph of the affected part. Knee rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days doknee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I am suffering from fever from last week I thought it will be OK by tablets but its not ok what to do.

MBBS, cc USG
General Physician, Gurgaon
I am suffering from fever from last week I thought it will be OK by tablets but its not ok what to do.
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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I am 19 year girl, I have pimples between eyebrows and above eyebrows after I got threading It's nt going since many days I tried neen and many things.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 19 year girl, I have pimples between eyebrows and above eyebrows after I got threading It's nt going since many ...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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Dear sir, Which is the best capsule for weight loss? And also not harmful for health. Please I request to you give me best advice.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Dear sir,
Which is the best capsule for weight loss?
And also not harmful for health.
Please I request to you give me...
Hi lybrate-user Weight gain is a big problem now a day. The main reason behind weight gain is eating more of carbohydrate food. First you avoid high carbohydrate food exm. Chapati, bread, potato. U Can use high protein diet exm. Pannier, egg, chicken and green vegetables. I am suggesting a general diet and supplement for you helps in weight loss. Sample Diet Plan Breakfast - Russian salad with boiled eggs and fish Lunch - Cooked vegetable + 1 chapatti +salad +curd. Dinner - Paneer tikka with green chutney. Snacks - Dry fruits and Nuts with green tea. Suggested Supplements Microfruit and Cytofresh tablets daily after breakfast Lipolyzer tummy tablet after lunch and dinner.
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Since last two days I am feeling weakness after coming back from comfortable toilet process. It takes 2 hours to get back to normal.

BPTh/BPT
Physiotherapist, Mumbai
Since last two days I am feeling weakness after coming back from comfortable toilet process. It takes 2 hours to get ...
HI Include egg in your diet. Do check your calcium and d3. take 8 sessions of S.W.D and I.F.T followed by paravertibral muscle strengthning exercise. Consult physiotherapist for same.
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Along with running regularly which food items help to increase stamina and maintaining energy?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
It happens to almost everyone and you have to come out of this tragedy all alone--------nobody I there to help you------------early you come out of this, more better it will be for you------------keeping to yourself will end up nowhere but try to follow the steps of that soul and the departed soul will only be happy if you are happy and for that you will have to come out aggressively and work even harder to be a better person in life ---------to achieve this my homoeopathic medicines will help you in this crucial time------- homoeopathic medicine---------------- alpha ts (wilmar schwabe india) drink 20 drops in 20 ml fresh water 3 times daily----------------------- passiflora q (wilmar schwabe india) drink 30 drops daily night 30 minutes before sleep in 20 ml fresh water ----------------------- report after 15 days-------------------- do bramari pranayam daily for 15 minutes.
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I have pimples problem on my face and acne problem suggest me the remedy and also I have migraine problem in summers. Please give me your advice.

BHMS
Homeopath, Raebareli
I have pimples problem on my face and acne problem suggest me the remedy and also I have migraine problem in summers....
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks.
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