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Dr. V P Singh

General Surgeon, Delhi

400 at clinic
Dr. V P Singh General Surgeon, Delhi
400 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. V P Singh
Dr. V P Singh is a renowned General Surgeon in Mukherjee Nagar, Delhi. You can visit him at NULIFE HOSPITAL & MATERNITY CENTRE in Mukherjee Nagar, Delhi. Save your time and book an appointment online with Dr. V P Singh on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 31 years of experience on Lybrate.com. You can find General Surgeons online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#1616, Outram Lines,G-T-B Nagar,King Sway Camp. Landmark: Near Mukherjee Nagar Police Station, DelhiDelhi Get Directions
400 at clinic
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8 Reasons Why You Should Eat Tomatoes

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
8 Reasons Why You Should Eat Tomatoes

1. Prevents cancer: as a magnificent source of vitamin c and different cell reinforcements, tomatoes can battle the development of abnormal cells that causes cancer. Lycopene has been connected with prostate tumour prevention. Epidemiologists recommend the consumption of tomato as it helps lower the possibility of prostate cancer. High fibre content of beta-carotene in fruits and vegetables has been proven to bring down the risk of colorectal cancer to a great extent.

2. Blood pressure: low sodium consumption keeps circulatory strain solid. Tomatoes are rich in potassium that helps in the same.

3. Heart's well-being: the fibre, potassium, vitamin c and choline content in tomatoes all bolster the heart's well-being. An expansion in potassium as well as a reduction in sodium is the most essential dietary change that an individual can make to lessen their danger of cardiovascular diseases. Tomatoes additionally contain folic corrosive, which keeps the homocysteine levels under control. It reduces the risk of heart diseases.

4. Diabetes: tomatoes help bring down the blood sugar level in people with type1 diabetes. Whereas, people with type 2 diabetes may have enhanced glucose, lipids and insulin levels. One measure of cherry tomatoes gives around 2 grams of fibre and helps them keep their levels neutralized.

5. Constipation: eating foods that are high in water substance and fibre like tomatoes can help with hydration and advance normal solid discharges. Fibre adds mass to stool and is important for bowel movement.

6. Eye health: tomatoes are a rich sources of lycopene, lutein and beta-carotene, which are intense cancer prevention agents. They have been helpful in protecting the eyes against harm related to the advancement of age-related macular degeneration.

7. Skin: collagen, a fundamental part of the skin, hair, nails and connective tissue, is dependent on vitamin c. An inadequacy of vitamin c leads to certain skin problems. As vitamin c is a capable cancer prevention agent, a low intake can affect the skin and cause harm from uv rays, infections and smoke. This usually results in wrinkles, hanging skin, blemishes and other antagonistic skin diseases.

8. Pregnancy: a good amount of folic acid needs to be present before and during pregnancy to ensure the infants good health inside the mother's womb. This can be found in tomatoes.

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I am a 24 year old female I have. Circle white spots on my left leg and very little spots on my breast. Is this any diseases or a vitamin deficiency. White spot on my breast is from childhood but on leg I have seen now. As till now I don't have any problem.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am a 24 year old female I have. Circle white spots on my left leg and very little spots on my breast. Is this any d...
White spot can be fungus and if it is there from childhood it can be pigment disorder and need to check up. This is not vitamin related.
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How to remove pimples & black heads on faces? As well as what action should taken for fair & glowing skin? What should I do? As quickly as possible. Many action should I taken bt there is no results. Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
How to remove pimples & black heads on faces? As well as what action should taken for fair & glowing skin? What shoul...
Use a salicylic acid/ glycolic acid based face wash. Get your comedones extracted regularly. Use a water based moisturizer, even oily skin needs hydration. scrub your face two times in week. Use a mud mask weekly. Take salicylic acid or glycolic acid peels every fifteen days or month to improve skin texture, control acne and reduce scars and marks. Take a well balanced nutritious diet and exercise daily. Avoid face massages or application of greasy cosmetics and oils.
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I have a birth mark on my right hand which is of white colour. I would like to know that wheather their is any treatment for the same.

M. sc Psychology, BHMS
Homeopath, Hyderabad
If its purely a birth mark, then it cant be cured, unless, some surgical procedures with. But if its otherwise, comes to any other diagnosis, then only with observation, medicines can be suggested.
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I have oil face so when I going out after coming my face is looking fully dirty old suggest me to over come oil face.

BHMS
Homeopath, Delhi
I have oil face so when I going out after coming my face is looking fully dirty old suggest me to over come oil face.
Follow the tips 1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink10-12 glasses of water daily. 4. Avoid fried and spicy food. 5.Include fruits, raw vegetables and fresh vegetable juices in your diet. 6.Avoid harsh skin products. For medicine consult privately.
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How to remove tan from my skin? my face is totally burnt due to over exposure to sunlight, so I need a quick solution for my skin. Can you please help me with this?

Advanced Aesthetics
Ayurveda, Gulbarga
How to remove tan from my skin? my face is totally burnt due to over exposure to sunlight, so I need a quick solution...
White glowing skin is a dream of all females and males which is a largest organ in our body that must be treated with a lot of care. The main causes of dark skin are -? exposing to sunlight for a long period of time? lack of proper nutritional diet? dehydration? hormonal imbalance? improper production of melanin content and? pollution. All we need is to protect our skin from further damage by just following some simple and natural solutions? grind a fresh cucumber and squeeze a teaspoon of juice from it? add a teaspoon of raw milk and 6 drops of rose water to it? mix thoroughly and apply it to your face and neck? wash away with water after 15 minutes? this is the ultimate fairness pack for sensitive skin? grind a fresh healthy cucumber and squeeze 2 teaspoons of juice from it? add 2 teaspoons of lime juice and a pinch of turmeric powder to it, mix thoroughly? apply it to your face and neck, rinse after 15 minutes? this is the effective and natural whitening lotion for all skin types. Note: drink lots of water and fruit juices. Stay stress free. Do not expose to sunlight for a long time. Use good sunscreen lotions while going out. Do not forget umbrella or hat while going outside. Have a good sleep. Make sure of removing make up before bed? for treatment and ointment ask privately.
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How to get a fare skin tone using housing remedies within a month without any side effects.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to get a fare skin tone using housing remedies within a month without any side effects.
Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin.
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Im 31 years old. Im following skin care routine daily then also pigmentation is coming on my face. Kindly suggest me how to get rid of pigmentation?

DHMS (Hons.)
Homeopath, Patna
Im 31 years old. Im following skin care routine daily then also pigmentation is coming on my face. Kindly suggest me ...
Hello. Pimples, acne,shedding under eyes, oily skin, Tenning ,dryness of skin, & wrinkles cause due to irregular life style, insomnia.junk food, stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
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I am 29 years old, my hairs turned grey a lot and dandruff is also big worry for me. My scalp is dry but skin is Little oily.

BHMS
Homeopath, Delhi
I am 29 years old, my hairs turned grey a lot and dandruff is also big worry for me. My scalp is dry but skin is Litt...
Hello, you can take homoeopathic medicine Graphites 30 ( 4 drops in little amount of water) and take it twice a day for 15 days and revert. Apply jobarandi hair oil.
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Hi, I am 19 years old, I am a female, I saw one add through online about face cream radiance SKIN BRIGHTENING SERUM. To get a fair skin. Is this really effective? please suggest me your opinion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi, I am 19 years old, I am a female, I saw one add through online about face cream radiance SKIN BRIGHTENING SERUM. ...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I am 20 years old and have got so much of pigments and black spots in my face. Suggest me something. And more about the diet plan also.

BHMS, MD Medicine
Homeopath, Chennai
I am 20 years old and have got so much of pigments and black spots in my face. Suggest me something. And more about t...
Hi lybrate-user, it may be chloasma /melasma kind of pigments but I am not sure as I have not seen pigments. Along g with Dr. Davinder sirs prescription I can advice berberis aqua ointment for applications. Wash your face minimum thrice a day with proper face wash. Drink more water and do excerise that will help to skin glow.
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I have little white patches on my skin previous it was on only my stomach now it's increase finger, hand,neck, legs, any solution for this please let me know thanks.

MBBS
General Physician, Mumbai
I have little white patches on my skin previous it was on only my stomach now it's increase finger, hand,neck, legs, ...
I will suggest you to upload the image of the lesion for diagnosis and further guidance and till than I will suggest you to take tablet orofer-xt once a day after food.
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Sir I checked my ultrasound and the test report is prostate enlarged grade 2 and I discuss my doctor he say that your there is a swelling in your prostate what can I do for this situation.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir I checked my ultrasound and the test report is prostate enlarged grade 2 and I discuss my doctor he say that your...
You can follow test psa. And take dutas- 4 1 od after meal. Vitamin c from vegetables was associated with lower risk. Vegetables highest in vitamin c include bell peppers, broccoli, brussels sprouts, kohlrabi, snow or snap peas, cauliflower, kale and tomato or vegetable juices. Foods higher in zinc also seemed to be beneficial. These include oysters, crab, baked beans, duck, lamb and beef (lean). Interestingly, a high fruit intake didn't affect the risk of bph. And the role of total protein was unclear. Some studies demonstrated an increased risk in men who ate red meat every day compared with men who only ate it once a week, but other studies found a decreased risk in men with a high total protein intake. Finally, the article found no evidence that dietary or herbal supplements were useful in preventing or treating bph. Take note, gentlemen: a healthy prostate is yet another reason to exercise, avoid obesity, eat your vegetables, keep fat intake low and enjoy an occasional drink.
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Good m sir I am nisha singh my eye dark circle round I am use many product But not good result please help me.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Chennai
Good m sir I am nisha singh my eye dark circle round I am use many product
But not good result please help me.
Will suggest you to use a derma roller with vitamin c serum for undereye, do it with a dermatologist, it will help.
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Hello good morng sir/ madam, I am 25 year old my hand 20% burn feb'15 month but till now my hand not good properly & white mark put on my hand so please take a suggestion how can remove burn white mark on my hand thanks regards

BHMS
Homeopath, Bangalore
Hello good morng sir/ madam, I am 25 year old my hand 20% burn feb'15 month but till now my hand not good properly & ...
Try cantharis or calendula onitment or tincture this is homoeopathic medicine. If no change take a personal appointment.
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Is lemon and honey face pack good for removing dead cells on face that is dark spots pimples acne ? And I wanna ask which face wash is good for removing dark spots pimples acne ? Lotus face wash is best ?

BHMS
Homeopath, Howrah
Is lemon and honey face pack good for removing dead cells on face that is dark spots pimples acne ? And I wanna ask w...
If you are having pimples on face right now, you should avoid cosmetics. In the conditions when pimples are less and spotted skin you may use facewash. Scrubbing is also helpfull. Yes you may use lemon honey pack. Drink lots of water. Avoid oily food. Maintain proper bowel habits.
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Hello Sir, I m suffering from eczema skin problem my hands palm is now caking day by day. Kindly suggest me what I will do because from last 6 month I m taking medicines from different kind skin specialist but I m not getting any benefit fro that.

Md ayurveda
Ayurveda, Bangalore
Hello Sir,
I m suffering from eczema skin problem my hands palm is now caking day by day.
Kindly suggest me what I wi...
Mr. Lybrate-user, ayurveda has a good treatment for your problem, but we need few details. For time reliefe use kusumolin ointment.
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Blacking of lips. What are the reasons for it and how to get pink lips soon. Please suggests some medicines too Thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Blacking of lips. What are the reasons for it and how to get pink lips soon. Please suggests some medicines too
Thanks.
Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
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I am 20 years old, I am having dark circles around my eyes which makes my face looks dull. Is there any solution to get rid of it?

Diploma in Naturopathy & Yogic Science (DNYS), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am 20 years old, I am having dark circles around my eyes which makes my face looks dull. Is there any solution to g...
It is mainly due to increase stress level, take balance diet when you feel hungry, yr digestion should be good, do sarvang aasan.
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