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Dr. V K Rastogi

General Physician, Delhi

at clinic
Dr. V K Rastogi General Physician, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. V K Rastogi
Dr. V K Rastogi is a renowned General Physician in Rohini, Delhi. He is currently associated with Jaipur golden hospital in Rohini, Delhi. Book an appointment online with Dr. V K Rastogi and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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2, INSTITUTIONAL AREA, SECTOR -III, ROHINI, NEW DELHI-110085, DelhiDelhi Get Directions
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Sir due to sinus my nose is some time puffy and swollen so how can I get rid from sinus at home?

PDDM, MHA, MBBS
General Physician
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1. Stay away from Dust and Pollution. 2. Increase your immunity, eat plenty of Fruits and vegetables. 3. Kee Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee, They contain flavnoids and will. Improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies. 7. Avoid eating outside food. 8. Handful of nuts like walnuts and almonds will improve your immunity to fight of the cold and allergies. 9. Maintain Healthy weight. 10. Yoga may also help in improving once immunity and inner strength.

My pennis there is no proper erection it is not getting hard please suggest me which medicine can I use and help me from this problem. Nd advice me what diet should I take for proper. Erection.

D.E.H.M
Sexologist
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My pennis there is no proper erection it is not getting hard please suggest me which medicine can I use and help me f...
Do proper exercise. Avoid stress and take high protein diet and fruit and juice. Ashwagandha churna+ safed musli powder 2-3gm tea spoon full twice a day and tablet fortaje 1bd with milk for 2month. You will feel physically and sexually better than now. And your sexual intercourse time will also improve.

My two kidneys are not properly working please tell me what I want to do for properly to function.

MBBS
General Physician
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If you two kidneys are not working properly then there are possibility of chronic kidney disease like acutenor chronic nephritis. Should consult a nephrologists. For assessment as and further management.

Let Your Liver Live: 6 Habits Harming Your Liver

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist
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The liver is a vital organ which means a person cannot survive without it. The liver works with other organs in the digestive tract to digest, absorb, and process food. The main function of the liver is to filter the blood that it receives from the digestive tract before passing it to the rest of the body. The liver detoxifies and metabolizes the medicines that you take. It also secretes bile and important blood clotting proteins.

Being such an important organ, it becomes imperative for you to stay away from habits that can damage it.

Here are some common habits that are damaging your liver:

1. Too much sugar

Having excess amounts of sugar is not harmful to just the teeth but the liver as well. Liver converts fructose ( a type of sugar) into fat. If you consume foods with refined sugar, it can build up as fat in the liver leading to liver diseases. Experts suggest that consuming too much sugar can be as harmful to the liver as having excessive alcohol. Avoid foods that contain refined sugars and corn syrup that has high fructose content. Limit foods with added sugars, such as soda, pastries, and candy.

2. Self-medication

The painkillers that you pop frequently for a sore back, that annoying headache or a toothache can damage your liver in the long run. It is okay to take over the counter pain medications like paracetamol once in a while but make sure that you do not resort to taking them on a regular basis. Always consult your doctor for chronic painful conditions and advice on pain medications.

3. Excessive alcohol

Consuming alcohol in large quantity can cause irreversible damage to the liver. When alcohol is consumed in excessive amounts it interferes with the ability of the liver to get rid of toxins from the body. Studies suggest that having three glasses of alcohol every day is a direct risk for liver cancer.

4. Too many supplements

Taking supplements instead of obtaining those nutrients from your food is a habit that can damage your liver. Unless recommend by your doctor, avoid taking supplements indiscriminately. Eat a well-balanced diet rich in green leafy vegetables, fruits, dairy products, and protein. Always consult a doctor before you start taking a supplement even if it is an herbal supplement. Remember that all medicines are processed by the liver.

5. Sleep deprivation

You may not know but not getting a regular sleep can damage your liver. Studies show that when people are sleep-deprived their livers cannot process the fat efficiently leading to fat accumulation which eventually leads to liver damage. Getting a good sleep also acts as a repair process for the whole body including liver. Make sure you get a good 7- 8 hours of sleep regularly.

6. Soft drinks

Studies have shown that people who drink too much soft drinks have higher chances of developing the non-alcoholic fatty liver disease (NAFLD). Since these drinks are packed with sugar, so it is best to avoid them for improving your overall health.

So, go ahead and change these habits that are harming your liver and embrace a healthy and active lifestyle for a healthier you. Stay healthy, stay happy!
Let Your Liver Live: 6 Habits Harming Your Liver

I have got pimples on face because of oil skin. And sweat problem. And black spots and marks on face.

MBBS
General Physician
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I have got pimples on face because of oil skin. And sweat problem. And black spots and marks on face.
clean your face with good face wash. exfoliate twice a week. do not apply heavy creams. apply medicated sunscreen as sun exposure also causes breakouts.

I regularly suffer from mouth ulcer from last 3 years after eating oily foods and stomach ache. Help me to cure.

DGOI, Aesthetic , M.Sc - Master of Oral Implantology (MOI), MDS - Orthodontics & Dentofacial Orthopaedics, BDS
Dentist
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I regularly suffer from mouth ulcer from last 3 years after eating oily foods and stomach ache. Help me to cure.
Mouth ulcers mouth ulcers can vary is size, shape and number. Mouth ulcers are self limiting, which means they heal naturally by themselves. The medications are only to ease the pain and burning sensation during the course of the healing. Please do not self prescribe any medications as it might at times delay the healing of the ulcer. Please visit the dentist to know exactly the type of the ulcer and its treatment. To ease the pain you cud by a topical anaesthetic gel and apply it before eating anything spicy. Try to reduce the stress, avoid long exposure to sunlight, avoid carbonated drinks and citrus fruits and juices containing citric acid, avoid lemon with food and keep urself hydrated. Please visit the dentist for exact diagnosis and treatment. I hope I have answered your question. Feel free to contact me if you need more clarification. God bless and good luck.

Does low absolute lymphocyte count indicates hiv as I hv listen that hiv makes low lymphocytes count.

MD - General Medicine
General Physician
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Does low absolute lymphocyte count indicates hiv as I hv listen that hiv makes low lymphocytes count.
Special cd4 and cd 8 cells count comes down in aids, the usual absolute white cell count mostly does not come down in aids.

I had a history of a unprotected gay sex and after 3 month I tested for HIV and the HIV card says i am negative But facing some symptoms of HIV like sometimes itching node on my neck since more than 2 month and am i safe from HIV is 3 month HIV card test can trust please give me an answer i am scared.

MBBS
General Physician
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I had a history of a unprotected gay sex and after 3 month I tested for HIV and the HIV card says i am negative But f...
You have yo get the test repeated once again now and after six months to confirm it also get physically checked from a good physician from the itchy nod in your neck.

I have a gastric problem whenever I take dinner in night as soon as acidity forms how to prevent from this what steps have to been taken?

MBBS,PGDHS,PGDHIVM
General Physician
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I have a gastric problem whenever I take dinner in night as soon as acidity forms how to prevent from this what steps...
Avoid junk foods, fried n spicy food, if your having habit of taking alchol n smoking, stop it. Have to take food timely n not to skip the meals. Stress also causes acidity so reduce stress by doing meditation take tab pantaprazole 40 mg before breakfast if acidity is severe consultant your near by doctor.

I am 42 years old. Having loose motion this morning. Have gone for 4 to 5 times . Stool is foam like and greenish in color pl advise.

MBBS
General Physician
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You maybe suffering from acute gasteroenteritis. It could be caused by food poisoning or viral or bacterial infection. You need to keep your body hydrated by drinking isotonic fluids like ors. You can take anti diarrhea medicine and anti vomiting medicine. If your symptoms persist, you will need to do blood tests and stool tests. You should take some soups or porridges like rice soup or porridge with added salt to supplement the lost fluid from your body. Natural fruit juices and coconut water is also very good to regain the electrolytes and fluids that are lost due to vomiting and diarrhea. Please consult in private for your prescription.

I catch cold very frequently, please help also I sneeze a lot.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

Ser muje bhot bhot lambe time SE kabji ki bimari he me roj rat ko isbgol ko leta hu isse muje koi jyada aarama nhi pad rha he kripya aap muje koi accha ilaj bataye.

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Ser muje bhot bhot lambe time SE kabji ki bimari he me roj rat ko isbgol ko leta hu isse muje koi jyada aarama nhi pa...
Hi, please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take tab. Anuloma ds 0-0-1 with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily.

Is there any other way to treat a deviated septum other than septoplasty? Is septoplasty effective at once?

Diploma in Otorhinolaryngology (DLO), MBBS
Ear-Nose-Throat (ENT) Specialist
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No. No other way. But septoplasty is not the only way, you can get smr done. More effective then septoplasty according to my experience.

I am a diabetes patient and also facing weakness in sexual problem. Plz guide me

BHMS
General Physician
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Hello can you give more history about your Disease... like since how long you are suffering from Diabetes as well as sexual problem, last investigations reports, Present Medications....

I am struggling with cold for last 2 days, how do I cure it?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
Ask Free Question
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

Laser Treatment for Varicose Veins

DNB (Radio Diagnosis), MBBS
Radiologist
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Get Rid of Varicose Veins with Laser Treatment
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Hello doctor, meri aunti ko heart problem hai 2 veins 80-98% block hai. Hamko surgery karana chahiye ya nahi?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello doctor, meri aunti ko heart problem hai 2 veins 80-98% block hai. Hamko surgery karana chahiye ya nahi?
Pehle hridaya vasti, jo ki ek panchakarma hai, wo karao. Agar 21 din ke baad bhi blockage rahe phir use dawa se theek karne ki koshish karenge. Is age mein operation nahi karvana chahiye.

Hello sir, My daughters tongue burns while having hot and spicy food please suggest remedies. What should i do?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist
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U may take a cap of bnc once daily, take tab bifilac twice daily n suck on it, local application of metroggyl get ointment, a banana can b added to your diet, take two table spoons of isabagol husk at night, tensions hurry worry may increase occupancy of ulcers, young girls, may have ulcers during periods, early pregnancy.

Hello, I am a student studying I. T so I have to work on computer and laptop that's why my eyes pains alot and headache also. I do my work by wearing specs but not get relief. please help me for that problem.

PDDM, MHA, MBBS
General Physician
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Hello, I am a student studying I. T so I have to work on computer and laptop that's why my eyes pains alot and headac...
Please follow the tips below to feel better: Wear anti-glare spectacles while using a computer. Practice the 20/20/20 exercise. Every 20 minutes, focus/look at an object that's at least 20 feet away, for 20 seconds. Blink often when you are watching TV or working on your computer. Decrease the brightness level of your computer’s/mobile phone’s screen. Don't decrease it so much that you have trouble seeing. Minimize watching television. Use UV protection sun glasses when out in the sun. You can also use artificial tear eye drops (E. G. Refresh) every 2- 3 hours to keep the eyes moist. Make sure you get at least 7 hours of sleep every night.
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