Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. V K Pandey

Physiotherapist, Delhi

150 at clinic
Dr. V K Pandey Physiotherapist, Delhi
150 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. V K Pandey
Dr. V K Pandey is a trusted Physiotherapist in Dwarka, Delhi. You can consult Dr. V K Pandey at Dr V K Singh's Chamber in Dwarka, Delhi. Save your time and book an appointment online with Dr. V K Pandey on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

193, Pkt-1, Sector 6,Dwarka. Landmark: Near MTNL Office, DelhiDelhi Get Directions
150 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. V K Pandey

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have too leg pains from 3 days. My age is only 18 but having to much of pain and I never to roamed.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have too leg pains from 3 days. My age is only 18 but having to much of pain and I never to roamed.
May be due strain or sprain. Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine Rhus tox 200 twice daily morning and evening and give feedback after 6 days. For further treatment, consult privately Rs 149/-
1 person found this helpful
Submit FeedbackFeedback

My husband is 30 years 2 years back he got a strain in his lower back. The strain was so bad that he was not able to go to the bathroom even he was given heavy painkiller injections and it has struck twice last time it happened in december. Since then he usually have pain what should we do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Ideally since it is a 2 year story I would advise to get: 1) x ray ls spine - ap & lateral( flexion/extension) views 2) mri ls spine and then send all reports across to me. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
Submit FeedbackFeedback

I am a 18 years old student. And am having severe back pain near right shldr. Wht to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 18 years old student. And am having severe back pain near right shldr. Wht to do.
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
You found this helpful
Submit FeedbackFeedback

What is knee pain. What are you the symptoms of knee pain. I want prescription For knee pain. And what are the precautions I would take for it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
What is knee pain. What are you the symptoms of knee pain. I want prescription For knee pain. And what are the precau...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
1 person found this helpful
Submit FeedbackFeedback

I had a doubt a ligament problem near back side of knee. Is it advisable to walk? What I had to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had a doubt a ligament problem near back side of knee. Is it advisable to walk? What I had to do.
Knee 2 quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
You found this helpful
Submit FeedbackFeedback

My daughter is 28 years old and is married. She complains of severe headache arising from neck. On massaging an ointment on the neck, some knots are felt at the end of occipital region. What could be the reason? She had once fallen from fast running skates resulting in lower back pain. Please suggest the remedy if any.

BPTh/BPT
Physiotherapist, Gurgaon
My daughter is 28 years old and is married. She complains of severe headache arising from neck. On massaging an ointm...
There must be inflammation of her occipital regeon and adjoining muscle. She might need some physiotherapy session and strengthening exercises. Same as her lower back also. Must teach a proper postural training also.
1 person found this helpful
Submit FeedbackFeedback

Rotator Cuff Tears: What Are My Options?

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
Rotator Cuff Tears: What Are My Options?

Rotator cuff is the name given to four muscles and their tendons, which keep your arms in your shoulder sockets, allowing you to lift your arms and do day-to-day stuff like combing your hair, cutting vegetables etc.

The shoulder joint is a very important joint of the body and this is why any tear that happens in the rotator cuff can be devastating.

Causes

Tears can happen in rotator cuff due to a number of factors like injury and degeneration due to age. Tears that happen due to an injury to the shoulder are called acute. Degenerative tears are tears that happen due to degeneration of the tendon over time.

Common causes of degeneration are lack of proper blood circulation, which impedes the rotator cuff’s ability to repair itself. Repetitive stress is another cause where we stress the tendon by repeating the same shoulder motions again and again while playing games like tennis, cricket etc. and doing jobs that require us to extend our arms upwards a lot. Lifting heavy objects can also lead to tears.

Symptoms

Chronic shoulder and arm pain are good reasons for you to see your doctor. If you suffer from pain in your shoulder at rest, while sleeping on the affected shoulder or pain while lifting and lowering your arm, then there is no time to wait.

The doctor will do a physical examination by moving your arm in different directions. He may follow it up with X-rays and MRI to check how big the tear is in your rotator cuff.

Treatment

Once confirmed that you indeed have a rotator cuff tear, your doctor will start the treatment. The goal of any treatment is to reduce pain and make your shoulder joint work properly again.

Nonsurgical Treatments: 

Nonsurgical treatments include rest, using of a sling to protect the shoulder and modifying your daily activities. This means you may not be able to do activities that cause shoulder pain. Your doctor can also prescribe pain and anti-inflammatory medicines. Strengthening and physical therapy bring up the rear of this type of treatment.

What you must remember is that nonsurgical treatment relieves pain and improves function in the shoulder, but does not improve shoulder strength. The size of your tear may also increase over time.

Surgery: 

Surgery, which attaches the rotator cuff to your bone, is done if you suffer from continuous pain and symptoms over a year or so. If you have a large tear, conservative treatments will not work and surgery will have to be resorted to. 

If you have been suffering from chronic shoulder or arm pain, waiting and watching is definitely not an option. You must consult an orthopedic surgeon at the earliest. Remember, if treatment is not started soon enough, your rotator cuff tear will get larger and will require only surgery.

2687 people found this helpful

I hv a severe back pain after chemical abortion of one month old foetus before10 days. Is it a serious problem? What to do.

MD - Anaesthesiology
Anesthesiologist, Delhi
I hv a severe back pain after chemical abortion of one month old foetus before10 days. Is it a serious problem? What ...
Do not worry, take proper rest, take vita d &calcium tabs, have good nutrition, good protein diet, after 15 days exercises.
You found this helpful
Submit FeedbackFeedback

My wife is suffering from pain. After our second child's birth in left leg's knee to foot pain started and we had shown to doctor. Doctor has given precription with full legs socks but even after 8 years problem has not been shorted out what should we do please provide a solution.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
1 person found this helpful
Submit FeedbackFeedback

I am constantly going through body pain. Head aches. Back pain. and get tired very early. usually feel sick every month. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am constantly going through body pain. Head aches. Back pain.  and get tired very early. usually feel sick every mo...
check your BP. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress.
You found this helpful
Submit FeedbackFeedback

I am 23years old drives bike for long and had severe backache for 2-3 day, I tried pain relief creams but didn't work so tell me cure?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 23years old drives bike for long and had severe backache for 2-3 day, I tried pain relief creams but didn't work...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
You found this helpful
Submit FeedbackFeedback

Hello sir, I am having symptoms like Acute Lower back pain ,groin pain , leg weakness and pain and whole body is is ache. What should i do?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello sir, I am having symptoms like Acute Lower back pain ,groin pain , leg weakness and pain and whole body is is a...
You should take acupressure therapy and take biochemic mag phos 200x+ nat mur 200x 4 tab each thrice a day with warm water, take it 5 days than consult private online.
You found this helpful
Submit FeedbackFeedback

Hi, I having leg pain from past 20 days and I have been suffering left leg pain only. Pain is just below knee. Please suggest. Thanks, Prasanna.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi,
I having leg pain from past 20 days and I have been suffering left leg pain only. Pain is just below knee.
Please...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
Submit FeedbackFeedback

I am 64 years old and having knee pain for the last six months using pain killer ointments What should I do.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I am 64 years old and having knee pain for the last six months using pain killer ointments What should I do.
dear sir first of all get ur knee xray done True AP (standing) and lateral views. avoid sitting done and squat. start quadriceps strengthening exercises.
2 people found this helpful
Submit FeedbackFeedback

I am feeling not well with pain in my leg problem doctors please assist me what to do I am only 33 years old.

BHMS
Homeopath, Raebareli
I am feeling not well with pain in  my leg problem doctors please assist me what to do I am only 33 years old.
When leg pain occurs after strenuous physical activity, you can simply apply cold compresses. This will help reduce the pain by numbing the affected area and control swelling and inflammation. 1. Wrap a few ice cubes (or a bag of frozen peas) in a thin towel. 2. Apply this pack on the affected area for 10 to 15 minutes, while keeping the leg (s) elevated. 3. Do this a few times a day. Note: do not apply ice directly on the skin, as it may cause frostbite.
You found this helpful
Submit FeedbackFeedback

I'm 26 year I have backache from 6 month I have taken so many pain killer and some pain jells but problem is continue please help me to recover from it?

Physiotherapist, Ghaziabad
I'm 26 year I have backache from 6 month I have taken so many pain killer and some pain jells but problem is continue...
Dear user, your symptoms can be of postural back pain. First correct your posture. Change your position after every 45 minutes. Sit straight, avoid excessive lumbar forward bending, use hard mattress during sleeping. Take hot fomentation, tens/ift, u. S. Therapy, lumbar extension strenghtening exercises. Thanks.
1 person found this helpful
Submit FeedbackFeedback

I am a diabetic and suffering from varicose veins and my legs are always painful and stiff. Sole of the feet is also stiff and painful This is a description of a patient.

Physiotherapist, Gandhinagar
I am a diabetic and suffering from varicose veins and my legs are always painful and stiff. Sole of the feet is also ...
Hello sir, I agreed with the lybrate-user. Kalyani's advice but I want to add one more important point in that and thats 1) try to avoid long standing position as much as possible 2) use the compession stockings 3) use the pneumetic compressive therapy if available at your near by physio centre.
You found this helpful
Submit FeedbackFeedback

Dear dr, My mom have knee pain and irritation in leg palm cracks, Pls recommend remedies.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Dear dr,
My mom have knee pain and irritation in leg palm cracks,
Pls recommend remedies.
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
1 person found this helpful
Submit FeedbackFeedback

Headache from 1 year and hand pain also. Please help me and back pain from 3 years and let pain from 4 year.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Headache from 1 year and hand pain also. Please help me and back pain from 3 years and let pain from 4 year.
Take Belladonna 6C one dose now, 2nd dose tomorrow morning and 3rd dose day-after tomorrow. This will relieve you within few mins. For any more queries, please ask, you are welcome. Take care. :)
You found this helpful
Submit FeedbackFeedback
View All Feed