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Dr. V K Gal

Orthopedist, Delhi

200 at clinic
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Dr. V K Gal Orthopedist, Delhi
200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. V K Gal
Dr. V K Gal is a trusted Orthopedist in Sangam Vihar, Delhi. He is currently practising at National Hospital in Sangam Vihar, Delhi. Save your time and book an appointment online with Dr. V K Gal on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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National Hospital

D-175, Main Road, Ratiya Marg, Sangam Vihar. Landmark: Before Humdard Public School, DelhiDelhi Get Directions
200 at clinic
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I have pain in my neck and when I rotate .y neck cracking sounds come what should I do.

MBBS, D.O. Orthopedic Surgery
Orthopedist, Chandigarh
I have pain in my neck and when I rotate .y neck cracking sounds come what should I do.
It seems cervical spondylitis get X-ray done do your daily work in correct neck posture no forward bending of neck get serum uric acid done send me the reports through Lybrate by text audio video imperson for consultation you problem will be cured by medicines cervical exercises prevention precautions thanks.
2 people found this helpful
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I'm 18 years and have lower back pain for the last 1 week. I have been squatting with proper form. kindly suggest?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I'm 18 years and have lower back pain for the last 1 week. I have been squatting with proper form. kindly suggest?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful. Use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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My knee was paining from last two day's.I just do front flip practice on playground and I jumped higher by which my knee Start's paining.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My knee was paining from last two day's.I just do front flip practice on playground and I jumped higher by which my k...
Ice therapy would definitely help to reduce the inflammation. The reason why you cannot walk more than an hour is because your muscles have become so weak and it becomes tired very easily. To break that fatigue it is advisable to drink or eat protein and mineral food which would be a reservoir for you to store the energy. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. We also suggest people with knee pain to use MCR chappals which would reduce the inflammation of the damaged/inflammed cartilages.
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My mother is suffering from spondylosis problem. How recover it? it pains very much. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Peel two cloves of garlic and crush it. Add this to a glass of milk. Boil it on a mild flame till one-fourth glass remains. Filter and make two equal parts. Drink one part in the morning and the other in the evening. Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). take 1 tsf triphala churna daily....n practice yoga daily twice..
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My brother who is 14 year old some time complain for backache. Can you suggest reason and precaution tip?

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
My brother who is 14 year old some time complain for backache. Can you suggest reason and precaution tip?
Might be because of weak back muscles/ longer duration of sitting continuously/ lifting some heavy weight/ incorrect posture/ may be deficiency of vit d. Precautions- avoid sitting continuously. Avoid lifting heavy weight. Do hot fomentation start doing back muscles strengthening exercises. Correct posture. Still pain doesn't subside, visit doctor.
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I have a problem in my left leg so I have very havvy pain. So pls give me any solution. Fast.

BPTh/BPT, DMS
Homeopath, Kolkata
I have a problem in my left leg so I have very havvy pain. So pls give me any solution. Fast.
Probably you are suffering from left side sciitica pain homoeopathic medicine colocynth-200 r helpful and for diagonosìs X-raý of L. S. Spine AP&Lat view and needs Physio Therapy Pelviic tractoon I. F. T., Faŕàdic stimulatìòn etc.
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My mother age is around 45, she is suffering from arthritis especially of ankle joints can you suggest proper medication and diagnosis.

MD - Homeopathy
Homeopath, Aurangabad
My mother age is around 45, she is suffering from arthritis especially of ankle joints can you suggest proper medicat...
A type of arthritis that occurs when flexible tissue at the ends of bones wears down. The wearing down of the protective tissue at the ends of bones (cartilage) occurs gradually and worsens over time. Joint pain in the hands, neck, lower back, knees or hips is the most common symptom. Osteoarthritis treatment: homeopathy helps to slow down the process of joint pain (osteoarthritis) & also gives a long term relief in pain without side effects.
1 person found this helpful
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I did a little exercise after which my rib cage started paining on both sides. Took medicine but can still feel the pain. What maybe the reason? Do I require to undergo any x-ray or test? Please help.

MD- Ayurveda
Ayurveda, Ujjain
I did a little exercise after which my rib cage started paining on both sides. Took medicine but can still feel the p...
No x- ray is no required Only for your satisfaction u can do the x ray You have to take » Albovit Powder ( j&j dechane comp )with milk , Trifla guggul tab 2-2 twice in a day ,Rumalya Gel (Himalya com) for massage
1 person found this helpful
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Last 2 months onwards my legs are paining when I sit just 5 mins and then pain starts at the bottom of my leg. What can I do. Any suggestion.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Last 2 months onwards my legs are paining when I sit just 5 mins and then pain starts at the bottom of my leg. What c...
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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