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Dr. V K Gal

Orthopedist, Delhi

200 at clinic
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Dr. V K Gal Orthopedist, Delhi
200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. V K Gal
Dr. V K Gal is a trusted Orthopedist in Sangam Vihar, Delhi. He is currently practising at National Hospital in Sangam Vihar, Delhi. Save your time and book an appointment online with Dr. V K Gal on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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National Hospital

D-175, Main Road, Ratiya Marg, Sangam Vihar. Landmark: Before Humdard Public School, DelhiDelhi Get Directions
200 at clinic
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Hi, I have a back pain and I even do exercises. But pain will get increase when I do exercise instead of relief. So what shud I do? How do I get relief from this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, I have a back pain and I even do exercises. But pain will get increase when I do exercise instead of relief. So w...
Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.
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I have very big pain in right hand them & first finger pain like that moving pain from last 2 months.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is inadequate information rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take paracetamol 250mg od & sos x 5days caldikind plus (mankind) 1tab odx10days you will need other supportive medicines also. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Kindly do not ignore it. It could be beginning of a serious problem.
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My MRI report is Minimal knee effusion Partial tear if pcl Ligamentous sprain/low grade partial tear of acl Grade 2 miniscal signal (intrasubstance meniscus tear/medical degeneration) in posterior horn medial meniscus. So what I care for it and what I do. Symptoms: I feel like cut cut in knee joint when I run and leg slightly move away from. Its position. So any surgery require?

MS - Orthopaedics, MBBS
Orthopedist, Pune
My MRI report is Minimal knee effusion Partial tear if pcl Ligamentous sprain/low grade partial tear of acl Grade 2 m...
Hello lybrate user, in arthroscopic surgery to operating surgeon can look directly into your joint using a scopic video camera. He on table cam also plan for any specific procedures to be done eg: ligamentous repair / reconstruction. The rehabilitation time after such a surgery is also less, so you can resume your day to day activities ealy on god bless you.
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I am 25 years old female. After my second delivery I got backaches regularly and I take normal pain killers for that I didn't get relief kindly suggest solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Muzaffarnagar
I am 25 years old female. After my second delivery I got backaches regularly and I take normal pain killers for that ...
You have normal delivery or cesarian. In cesarian anesthesia is given in back bone. It may cause pain in some females. Take extra calcium with vitamin d.
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I have pain in my right hip and right thigh and little bit on my lower back bone kindly advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pain in my right hip and right thigh and little bit on my lower back bone kindly advice.
Homoeopathic medicine GNAPHALIUM 30 ( Dr Reckeweg) Drink 5 drops in 1 spoon fresh water 3 times daily MAG PHOS ( Dr Reckeweg) Chew 4 tab every 1-2 hrly depending on severity of pain HAEMOCAL( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Dont lift heavy things Stop climbing stairs Control weight dont stand continuously for more than 10 minutes
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I realize that my right side of my body is not work in night and also feel same think in left hand side but after some time I will be ok but that is most pain full for me what can I DO?

DHMS (Hons.)
Homeopath, Patna
I realize that my right side of my body is not work in night and also feel same think in left hand side but after som...
Hello, you are under weight. You need to go for Vit'D' test & CBC. Tk, plenty of water to eliminate toxins restoring metabolism to absorb neutrients preventing constipation. •Go for meditation to reduce stress and  nourishing cells & tissues including brain to calm your nerve nourishing your entire body. •Your diet be normal, non-irritant in small intervals avoiding gastric disorder. •Avoid, junk food, alcohol, caffiene,  nicotine, piza,  burger. Tk, homoeopathic medicine:@.Ashwagandha Q-10. Drops, thrice with little. Water. Tk, care.
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I am suffering continue pain on the lower portion of left leg though I am a uric acid patient. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering continue pain on the lower portion of left leg though I am a uric acid patient. What should I do?
Avoid protein diets,bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Bencid 500 mg once a day. tab. naproxen 500 mg sos for pain.
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Sir My father age about 67 year he suffer from the joint problem of many year about 25 .they have treatment in many hospital but it is not satisfied this problem .so please tell me home treatment to reduce pain for joint.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Sir
My father age about 67 year he suffer from the joint problem of many year about 25 .they have treatment in many h...
Ayurveda Pancha karma therapies helps in Healing joint pains. Take Maharaja capsules 2-2-2 after food and Maharaja thailam external application for Joint Pains. It's a herbal supplement helps in Healing joint pains.
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I am suffering from back pain, daily I use to travel 70 km from home to office, will you give suggestion to remove back pain.

Bachelor of Physical Therapy
Physiotherapist, Gurgaon
I am suffering from back pain, daily I use to travel 70 km from home to office, will you give suggestion to remove ba...
Sir, Back pain can be due to various reasons, so would suggest you to go to a physio and get yourself checked. Then you will be taught exercise protocol which will cure your ailment. For now you can take hot moist water packs at your back thrice a day for pain relief. In addition to this if you drive or travel 70 km a day I would suggest you to buy SALO LOW BACK REST CUSHION, this you can find on amazon.in I hope I helped you. THANK YOU!
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His age is 75 and he is facing knee problem he feels leg is heavier than normal and weight is around 75-80 kg and sugar problem also in such situations surgery can it possible because he can not walk on his leg now please suggest.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
His age is 75 and he is facing knee problem he feels leg is heavier than normal and weight is around 75-80 kg and sug...
First do take Conservative treatment with Physiotherapy like laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
4 people found this helpful
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There is a lot of pain in the lower back and both the legs of a female patient aged 23 years. Hb has been tested and it is 11.3. There is no edema or swelling anywhere in the legs. What can be the diagnosis?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sujanpur
There is a lot of pain in the lower back and both the legs of a female patient aged 23 years. Hb has been tested and ...
It mainly due to problem in vertebrae problem you avoid stress to your back give gentle massage with luke warm mahanarayan oil on lower back when oil is absorb by skin then give hot medicated fomentation on it. It will help u.
1 person found this helpful
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My mother is 49 years old, she is having shoulder pain from last week. She's complaining that pain is unbearable.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My mother is 49 years old, she is having shoulder pain from last week. She's complaining that pain is unbearable.
It might be if periarthritis condition do consult, f neuro physio and take ift and laser therapy for 12 days followed by shoulder mobilisation exercises.
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My mother got calcaneal spur (severe pain at the heel) what are the reasons behind this.

MPT - Orthopedic Physiotherapy
Physiotherapist, Vasco
My mother got calcaneal spur (severe pain at the heel) what are the reasons behind this.
Hi lybrate-user One of the causes of the calcaneal spur can be lack of vit D (due to menopausal age) and over pressure of heels (standing while cooking). So get he Vit D checked and in the mean time get some silicon base heel cushions available in market (vissco, tynor, flamingo are the company names). At home contrast bath ie, hot and cold water deeping (1 min of hot followed by 20 secs of cold for 5-6 times) will give pain relief, but for permanent cure Do physiotherapy with some elctrotherapy and exercises along with Vit D supplementation, that will definately help.
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Hi I am having back pain since last 9 years and I am 26 years old men. Please help me. I request you to help me to get rid from this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I am having back pain since last 9 years and I am 26 years old men. Please help me. I request you to help me to ge...
Homoeopathic medicine---------------- spondyaid (bakson) drink 10 drops in 20 ml fresh water 3 times daily------------- magnesia phos 6x (dr reckeweg) chew 4 tab every 2-3 hrly depending on pain daily------------- drink 2 glass milk and an egg daily----------------- report after 15 days---------------------------
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I'm 25 years old. I've mild disk bulge in L4 and L5. Whether I can lead normal life or not? And it's curable completely or not? Pls tell me.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Mild disc bulge is nothing serious. As long as you do not have any back pain radiating to your legs then the nerve roots are not getting compressed. Make sure you do not lift heavy objects or strain urself, avoid long distance 2 and 4 wheeler rides, back exercises help.
2 people found this helpful
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I am 20 years old a young I havetoo much pain in my legs. I suffering for 2 months.

BHMS
Homeopath, Faridabad
I am 20 years old a young I havetoo much pain in my legs. I suffering for 2 months.
Hi, Do you have any history of injury? Or have you suffered from any medical condition recently? It could be because of general weakness or may be some other cause is responsible for pain in legs, will have to rule out the possibilities, need more symptoms. Medication: Meantime, start with homoeopathic medicines - Rhus Tox. 30 and Arnica 30 - both thrice daily for 1 week. Revert me back with more symptoms.
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I have a problem with my nee joint pain with in 8 month please solve my problem thanks you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have a problem with my nee joint pain with in 8 month please solve my problem thanks you.
get done X-RAy knee jt. consult with report 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. give feedback after 4 days.
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I have been facing back pain from long time I havr a seating job so thats why may be I have this problem but please provide some help.

BPTh,Cert.MDT
Physiotherapist, Mumbai
I have been facing back pain from long time I havr a seating job so thats why may be I have this problem but please p...
You will majorly have to work with your posture. On your office chair first completely touch your buttocks to the chair, then take a single bedsheet roll it n place dat role at your belt level in sitting. Make sure your hip n knee joint are in same level if not then use a small stoll under your feet. After every 15-20 mins just get out of your sitting posture. Use drawings n pop ups on computer as: sit straight; get up.
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I am getting right shoulder pain & neck pain I am working in marketing, please give me solution.

MD - Homeopathy, BHMS
Homeopath, Mumbai
I am getting right shoulder pain & neck pain I am working in marketing, please give me solution.
Regular back exercises and maintainence of proper posture will help to prevent further progression of the disease for best and long benefits can take homeopathy.
1 person found this helpful
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1) I have L4-L5 extrusion seen in scan. Back started started when I did a severe exercise in nov, 2008. Pain sometimes lowers and sometime it aggravates. Severe back pain now at the lower back. 2) I have wrinkled skin and I have become more darker in the last 3 years. I am 40 years. I have works at night shifts till 2 am. Is that a problem for skin? 3) In the last 3 to 5 years, many reddish brown moles have come on the different parts of the body. Some black moles also. 4) Prostate is slightly large and I have frequent urination with residue of 15%. Pls advise.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
1) I have L4-L5 extrusion seen in scan. Back started started when I did a severe exercise in nov, 2008. Pain sometime...
Dear lybrate-user, l4-5 extruded disc if giving you frequent problems, then it may need surgical excision. Had it been just disc bulge, non operative management would always suffice. Surgery or no surgery is your choice. Surgery will give you long term results. It may also settle down with rest and medicines.
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