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Dr. V K G Nair

General Physician, Delhi

Dr. V K G Nair General Physician, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. V K G Nair
Dr. V K G Nair is a renowned General Physician in Mayur Vihar, Delhi. You can visit him at Nairs Clinic in Mayur Vihar, Delhi. Book an appointment online with Dr. V K G Nair and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#41-A, Pocket-B , (SFS) Mayur Vihar Phase-III, DelhiDelhi Get Directions
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I have diabetes and I am always feeling tired. At the morning cuz I do not know what to eat and I really want to change my diet routine.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have diabetes and I am always feeling tired. At the morning cuz I do not know what to eat and I really want to chan...
There is no special diet for a person with diabetes, but certain restrictions should be followed. Like avoid sweets, deep fried foods, junk foods, pastries, white bread, other bakery items, sweetened aerated drinks and high fat milk products. Should consume more of green leafy vegetables, salads and permitted fruits about 100 g a day. Food should include complex carbohydrates, so that sugar rise is slow. Total caloric intake has to be based on ideal body weight, extent of daily exercise and blood sugar levles. On treatment you should strive to maintain fastinf around 100 mg, pp150 to 160 mg and hba1c% 6.8. That will keep you healthy and fit plus serious complications of diabetes will be kept away. Thanks.
17 people found this helpful
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I am 17 years old and I can't sleep properly at night and suffering from headache.

MBBS
General Physician, Mumbai
I am 17 years old and I can't sleep properly at night and suffering from headache.
For headache take tablet paracetamol 650 mg eight hourly and few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause.
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I am 27 year old man, I do have whole body pain & bone issue also. Please advise.

MBBS, cc USG
General Physician, Gurgaon
I am 27 year old man,
I do have whole body pain & bone issue also. Please advise.
Hello, Body pain may be due to 1. fever 2. abrupt start or stop of exercise 3. Any other medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem 4. Vit D deficiency 5. Multimineral and vitamin Deficiency 6.Stress/ anxiety 7. Over exertion (physical and mental) Kindly measure your temperature and tell me reading Adequate rest bathing also reduce body pain Consult Physician for further Management
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I am suffering for asthma by birth I have taken asthalin inhaler regularly 5 to 6 time daily and I am suffering for over weight how can I prevent from both I an food lover eating sweets and non veg very much.

Basic Life Support (B.L.S), MBBS, MD - Internal Medicine, MD - Consultant Physician, MD - Diabetology, MD - General Medicine, ACLS
General Physician, Hyderabad
Most of the time the actual problem is acidity in stomach or gerd. But it is wrongly diagnosed as asthma. My advice for you is to start making healthy choices by eating healthy food and excersise daily to first loose those extra pounds. Second, do not lie down immediately after dinner and should wait for atleast two hours. If you want I can help you loosing weight, up to 8kg in one month. Good luck!
1 person found this helpful
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I am addicted to masturbation and I am continuing from last 15 years as 2 to 3 per day. please tell me is there any problem and how can I control this.

BHMS
Homeopath, Sindhudurg
I am addicted to masturbation and I am continuing from last 15 years as 2 to 3 per day. please tell  me is there any ...
Twice per week is good masturbation makes the penis to get weak when been used in the body of women. Masturbation makes a penis to develop too many vein thereby making it unattractive. Masturbation weaken the hormone responsible in producing sperm. It reduces the period of ejaculation in men. It can cause sperm disability which leads to abnormal children (in fewer cases. Homoeopathic treatment remove side effects of masturbation and to get rid of masturbation consult for treatment.
34 people found this helpful
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I have fungal infection on inner side of my thighs to testis , the skin become black on the effected area, I use onecan tablet and onabet cream as doctor prescribed but no use , some times severe itching comes. Please suggest any remedy.

MBBS
General Physician,
I have fungal infection on inner side of my thighs to testis , the skin become black on the effected area, I use onec...
need to change the medicine. maintain proper personal hygiene. take bath regularly. use clean and dry underwears only
1 person found this helpful
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What would happen if I don't masturbate at all for few months? Will it have a good or bad effect on my health?

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
What would happen if I don't masturbate at all for few months? Will it have a good or bad effect on my health?
masturbation in medical terms is the manual stimulation of genitals to achieve orgasm. It is a normal phenomenon and most of the males and females masturbate in some phase of their life. Masturbation is completely harmless, so its not any side effect or good effect
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I have pearly penile papules on my penis where should which doctor should I go to a skin specialist gynaecologist physician? Can I get suggestion of doctor from dombivli thane kalyan.

BHMS
Homeopath, Sindhudurg
I have pearly penile papules on my penis where should which doctor should I go to a skin specialist gynaecologist phy...
Castor essential oil is applied directly the epidermis using cotton swabs. This should be done at most four times a full day until the PPP dissolves. The penis could be left bare while castor oil seeps in the skin to increase results.
4 people found this helpful
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He is suffering from acidity. Could you please tell me how to reduce the problem?

BHMS
Homeopath, Delhi
He is suffering from acidity. Could you please tell me how to reduce the problem?
Here are the top 10 home remedies for acidity. 1. Basil Leaves The soothing and carminative properties of basil leaves can give you instant relief from acidity, gas and nausea.Simply eat some basil leaves at the first sign of acid upset. Be sure to chew them thoroughly Another option is to boil three to five basil leaves in a cup of water and then let it simmer for a few minutes. You can sweeten this basil tea with honey. Do not add milk, though. Sip it frequently. 2. Cinnamon:-Cinnamon is good for your digestive health. It works as a natural antacid and helps dispel stomach gas. 1. Add half a teaspoon of cinnamon powder in a cup of water. 2. Bring it to a boil and then allow it to steep for a few minutes. 3. Drink this cinnamon tea two to three times a day. You can also add cinnamon powder to your soup or salad. 3. Buttermilk;-Another simple home remedy for acidity is buttermilk. It contains lactic acid that normalizes the acidity in the stomach. You can buy buttermilk or make it yourself. • Grind half to one teaspoon of fenugreek seeds with a little water to make a paste. Mix it in a glass of plain buttermilk, also called chaas, and consume it to relieve stomach ache caused by acidity. • Or, you can simply drink plain buttermilk several times a day until you get relief. Mix in a little black pepper or one teaspoon of ground coriander leaves for best results. 4. Apple Cider Vinegar Though acidic in nature, apple cider vinegar has an alkalizing effect. Thus, it helps treat stomach acidity. • Simply mix one or two teaspoons of raw, unfiltered apple cider vinegar in a cup of water. • Drink it once or twice a day. You can also drink it before meals. 5. Cloves Cloves can help alleviate acidity and dispel gas due to their carminative effect that increases hydrochloric acid in the stomach. Contrary to the popular belief, acidity can be caused due to low stomach acid too. • Chew two to three cloves thoroughly so that the juices are released into your system. • Eating crushed cloves and cardamom mixed in equal amounts can help minimize acid trouble and freshen bad breath that often accompanies this problem
2 people found this helpful
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Nose Surgery - Why Should You Consult Your Doctor Before Opting For It?

M.Ch (Plastic)
Cosmetic/Plastic Surgeon, Chennai
Nose Surgery - Why Should You Consult Your Doctor Before Opting For It?

A nose surgery (rhinoplasty) is performed to alter the structure and shape of your nose and improve its function and or appearance. Here are a few things you should know about nose surgeries: 

  1. Consult your doctor: Before deciding on undergoing a nose surgery, speak with a doctor regarding issues with your nose. Your doctor will check your problems and judge whether or not surgery is a feasible option. It is only with your doctor's confirmation that you should go for the surgery.
  2. Procedure:
    • The surgery is done either with local anesthesia (your nose and surrounding areas will be numbed) or general anesthesia (you will fall asleep).
    • The surgeon will make incisions in your nostrils and base of the nose and alter the shape, structure and position of the cartilages in your nose for appealing shape and better functionality. Polyp removal is also done by rhinoplasty.
  3. Recovery after the surgery: You will be required to wear a nose splint. You can expect swelling around the eyes, which will begin to subside after the third day. Swelling in the nose will go away after six months. Therefore, do not expect to see your results immediately, final condition of your nose will be apparent after the recovery period is over. You should avoid strenuous activity for 3 to 6 weeks. Do not smoke or drink alcohol during recovery. Smoking slows recovery time and alcohol reduces normal effects of drugs.


Type of rhinoplasty you can opt for

  1. Closed rhinoplasty: Incisions are made inside the nostrils and hence there is no scarring.
  2. Open rhinoplasty: An additional cut is made along the columella and this may result in scarring. However, the position of the scar is such that it is almost unnoticeable.


Risks associated with it 

Any surgical procedure has certain risks. These risks associated with nose surgery include:

  1. Infection
  2. Adverse effect to anesthesia
  3. Unfavorable outcomes
  4. Visible scarring
  5. Numbness
  6. Difficulty breathing
  7. Chronic nosebleeds
  8. A perforated septum
  9. Hematoma
  10. Burst blood vessels
  11. Nervous damage
  12. Possibility of revision surgery
3295 people found this helpful

I am 28 year old I have problem urine issue last 7 days I didn't do urine and when I do its dark yellow.

MBBS
General Physician, Chandigarh
I am 28 year old I have problem urine issue last 7 days I didn't do urine and when I do its dark yellow.
It seems there is deficiency of water and electrolytes in your body please get yourself thoroughly checked and investigated from a doctor to find out the reason for it and then take treatment
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I am 52 yrs male having start of dibetes ie blood suger f-120, after two hrs of lunch-195. I am taking regular b. P. Tablet from last 3 yrs and feels normal. Shall I take ayurvedic treatment for blood sugar Or allopathetic.? Or other wise. Please suggest me. Thanks.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
First few months just follow diabetic diet. Avoid potato sugar n fast food. If sugar post prandial crosses 200 then start tablet. If required ayurvedic drugs you can contact me.
1 person found this helpful
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I am 29 of years. I am suffering with vast itching on my full body from 2 years. It continues for 8-10 minutes. Specially on whiskers head and feet.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 29 of years. I am suffering with vast itching on my full body from 2 years. It continues for 8-10 minutes. Speci...
If possible send exact location of itch or pics. If you have fungal infection/itching, then home remedies or self treatment wont work to cure it, for fungal itch I will prescribe a schedule of anti fungal medication for your specific problem which have to be strictly followed or the fungii may develop resistance and come back later once cured. Hence never self treat fungal itches with any self prescribed medicines or it may lead to resistance and lifelong problem. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Oftenly I use to catch cold and starts sneezing even in summer season also, I do not know how it happens, approx 5 days out of average 15 days I used to suffer from sneezing why?

BHMS
Homeopath, Faridabad
Hello, Take Schwabe’s Alpha-­CF, Alpha-NC and Alpha-WD, thrice a day for 4 days. Use Bakson's Nasal­Aid spray/ 1­2 sprays after every 4 hours. Management: ­ Avoid cold drinks and fried food, take healthy food. ­Avoid exposure to Air­ conditioner or cold air (wrap a warm stole or muffler around neck). ­Avoid excessive or rough use of your voice/ shouting. ­Take steam-­inhalation once before going to bed. ­Take enough sleep and rest.
2 people found this helpful
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I have a masturbation issue I do it everyday 3 times a days erection is good till 8 inches. I am afraid if my penis size will not decrease due to a lot of masturbation or my sexual stamina will not decrease. The discharge should come after having a intercourse automatically but in my case I have masturbate for discharge. At times my penis pains when full erection is done. Moreover.I am suffering from phimosis due to which smegma accumulates. Is this the condition is severe, since my penis becomes painful when it erects.

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
I have a masturbation issue I do it everyday 3 times a days erection is good till 8 inches. I am afraid if my penis s...
Just get a circumscision done, it's a safe simple five minutes procedure done under la, you can resume your normal activities after 24 hours and have sex once the wound heals. It will give you permanent relief. For more advice and guidance please take an online consultation with a certified competent sexologist online asap.
3 people found this helpful
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I am 27 years old and I have a continuous irritation and sometimes redness in my eyes, for the last 1 year. Also in last 1 year my eye power has also increased. Previously it used it be -4.25/-2.0 for right and -4.0/-1.5 for left. Now it has been increased to -4.5/-3.0 for right and -4.5/-1.75 for left. Can you possibly tell me some solution to it ?

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
Consult urgently ophthalmologist as it can be keratoconus, a corneal thinning disorder, and do a pentacam to rule it out.
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I have chest pain last from 1 month and getting breathing problem what should I do pls help.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have chest pain last from 1 month and getting breathing problem what should I do pls help.
Add ½ or 1 teaspoon of cayenne pepper powder to a glass of milk or any fruit juice. Drink it and soon the pain will be gone. You can also take cayenne as a supplement this will surely help you
1 person found this helpful
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I have been prescribed Rablet D tablets to be taken once a day before breakfast for my following symptoms: Excessive burping, Nausea, heartburn, fullness of the upper part of stomach and slight bloating. After taking Rablet D for three days, last night I felt like there was too much air stuck in my throat and I could not drink or eat and have a little difficulty breathing also, it lasted about 1-2 hours after that it got better. Should I continue with Rablet D or talk to my GI doctor about this?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I have been prescribed Rablet D tablets to be taken once a day before breakfast for my following symptoms: Excessive ...
Continue and do following you have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day for medicine contact on private chat.
1 person found this helpful
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His pennis size is decreasing then earlier and he has nightfalls and he feels weak and non energetic always and the pennis is getting bended towards the right alot And pimples are always been a great problem and at present also and hairloss too.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
His pennis size is decreasing then earlier and he has nightfalls and he feels weak and non energetic always and the p...
You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna and swapna dosh har churna with milk twice a day. Avoid tea and coffee.
1 person found this helpful
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Please give me the homeopathic meditation to stop nightfall which held in every2-3 days?

MBBS
Sexologist, Panchkula
Please give me the homeopathic meditation to stop nightfall which held in every2-3 days?
You have Nightfall problem & wants to control it. I advise you to tell me your weight, height, eating habits & any addiction to alcohol or cigarette ?. , For better Guidance & Treatment without any side effects.
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