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Dr. V K G Nair

General Physician, Delhi

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Dr. V K G Nair General Physician, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. V K G Nair
Dr. V K G Nair is a renowned General Physician in Mayur Vihar, Delhi. You can visit him at Nairs Clinic in Mayur Vihar, Delhi. Book an appointment online with Dr. V K G Nair and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#41-A, Pocket-B , (SFS) Mayur Vihar Phase-III, DelhiDelhi Get Directions
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Ways Diabetes Can Affect Your Sexual Health

M.D.MEDICINE , Diploma in Diabetology
Sexologist
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Diabetes is often considered as deadly as cancer. It is a disease that requires lifestyle changes and diet modifications. It is also a disease that affects almost the entire system of your body. Whether you have type 1 or type 2 diabetes, it will do you a world of good to understand the effects of diabetes. Neurovascular damage is one of the most common effects, this means that diabetes will affect the nerves and blood supply of the body.

While type 1 diabetes makes its presence felt much earlier and is hereditary quite often, type 2 appears later in life with age and cumulative stress. The effects of diabetes are related to the duration of the disease. Therefore, people with type 1 diabetes are more likely to have the symptoms early on and need to learn to manage them. Type 2 makes its appearance later, but needs good monitoring for the effects to not surface or prolong the severity of symptoms.

As we all know, all body systems are affected by diabetes, sexual health is no exception. Diabetes decreases blood supply and impacts the nerves in the genitals, thus causing a series of issues right from reduced libido and erectile dysfunction in males to vaginal dryness and painful coitus (perunia) in females.

Listed below are issues diabetic men and women face in terms of sexual health:

In men:

1. Diabetes reduces testosterone levels, which is directly reflected in reduced libido. Altered nerve function does not provide proper signals to the penis and there is also reduced blood flow to the organ. Both these can diminish the chances of a good erection. Studies have shown that among men who have had diabetes for 10 years, about 50% have experienced erectile dysfunction.

2. The affected nerve function also leads to difficulties in reaching a climax. Diabetes in men can additionally cause peyronie's disease, which leads to a curved penis, and this leads to painful and difficult erections and coitus.

In women:

1. It leads to reduced sexual desire due to testosterone levels. Vaginal dryness is very common in females with diabetes and therefore, there is a definite decline in the urge.

2. The above mentioned neurovascular damage also prevents women from reaching a good climax, as the nerve supply is affected.

3. Diabetes also increases the predisposition to urinary tract infections, which can lead to painful sexual experience due to additional vaginal dryness and itching.

Finally, as much as it may sound as a cause for concern, it is not. People with diabetes know that making small lifestyle changes can go a long way in terms of onset of symptoms, their severity, and the leading of a normal life. Modifications in diet and lifestyle to include healthy eating, reduced stress, and exercising are very useful. It is also very important to talk to your doctor about how your sexual health has changed with diabetes. It is a sensitive and private topic, but if you are concerned about it, then do not hesitate to seek help.
Ways Diabetes Can Affect Your Sexual Health

I am 57 years. Many times, say every few hours I suddenly (automatically) have to take a long breath. Is it to do something with blood flow to my heart or some heart problem. I am diabetic with high bp, though both under control with medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Start with fw cardiond pulmonary exercises regularily and go on increasing the time of exercises weekly. In the start u will face some problem but with due course of time your problem will be gone. If no results or if problem deteriorated then consult a heart specialist.

What is the main possible reasons for periodically coming stomach ache. Mainly morning time.

cc USG, MBBS
General Physician
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What  is the main possible reasons for periodically coming  stomach ache. Mainly morning time.
Hello, This may be due to Acidity/ Gas/ Indigestion I am giving you general health advises for proper digestion: 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 3. Moderate physical activity regularly 4.avoid excessive tea, coffee 5. Do Not postpone Breakfast 6.Avoid food from outside, junk, fried, spicy fatty food 7.Take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly consult physician for further management

I am a 24 year male guy. I am newly married. I have sex regular with my partner for 3-4 days. My problem is that I doing sex only one time. After ejaculations my penis take lot of time for next round.in whole one night I can do only two intercourse. My so many friends says they do 4 time and 6 time in one night. So give me advice.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I am a 24 year male guy. I am newly married. I have sex regular with my partner for 3-4 days. My problem is that I do...
Dear Lybrate user. Sex is always enjoyed if it is done with love, passion and affection. The love making time is important. It should be within 30 minutes. The more you try to extent it, the more you and your partner will be stressed and therefore the pleasure associated with orgasm will be simultaneously reduced. Therefore, limit the sexual performance to less than 30 minutes. Also keep in mind that you should provide 24 hours gap between two sexual intercourses. Sexual intercourse is not advised in the cases of stress, anxiety, physical fatigue, cough, cold etc. Take care.

I masturbate everyday and I want to stop this habit so tell me how to stop it, and side effects of masturbation.

BHMS
Homeopath
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I masturbate everyday and I want to stop this habit so tell me how to stop it, and side effects of masturbation.
Hello, excess of masturbation is definitely harmful for you and it is necessary to know its side effects. These are as follows:-1. Masturbation makes you weak, it spends more energy and burns your calorie 2. Masturbation creates nervousness and neurological problems 3. Masturbation is a main cause for erectile dysfunction. 4. Masturbation addicts you even if you taste it for one time. Controlling it is a very big menace. 5. Masturbation creates drowsiness; you will be sleeping most of the time after ejaculation of your sperm. You will experience a damn tired. 6. Masturbation causes stress and strain in your mind and soul. 7. Masturbation also affects us psychologically; it creates depression after ejaculation and makes one to feel bad on his own. ***take conium 200, 5 drops once in a week.***

I do too much hand job, Is it good for me? Or it will effect my sex life in future? Or what can I eat to have my penis stand when I want to have sex.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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I do too much hand job,
Is it good for me?
Or it will effect my sex life in future?
Or what can I eat to have my peni...
Hand job or masturbation is just an unnatural but safe means of achieving same pleasure and relaxation as in actual sexual act. Though it is a perversion it would be inappropriate to call it good or bad. Actually it has no documented bad effects on health. That doesn't mean i'm advocating it, because it has no good effects either. It is just a personal choice. It won't affect your sexual capabilities or sexual life in future at all. The precaution is you should not get psychologically dependent on masturbation fir getting relaxation. Hence it is advisable to have healthier ways of relaxation than just resorting to masturbations.

I am 19 years old I am suffering from headache many times in a day regularly in a day what is the solution.

cc USG, MBBS
General Physician
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I am 19 years old I am suffering from headache many times in a day regularly in a day what is the solution.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician/me for further management.

I am feeling headache only at night time what should I do? What can be the reason?

cc USG, MBBS
General Physician
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I am feeling headache only at night time what should I do? What can be the reason?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.

I have pain in whole body for over 2 days. What should I do?

MBBS
General Physician
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I have pain in whole body for over 2 days.
What should I do?
Hello, Body pain may be due to 1. fever 2. abrupt start or stop of exercise 3. Any other medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem 4. Vit D deficiency 5. Multimineral and vitamin Deficiency 6.Stress/ anxiety 7. Over exertion (physical and mental) kindly follow advises given below: 1. Take adequate rest 2. Proper diet 3. Measure your temperature and tell me reading 4. Bathing may also reduce body pain 5. Avoid stress Kindly consult Physician for further management

She had an accident 2 months back. She got ankle sprain & her nerves got stretched too, it became well after 21 days without any medications or consultation. Its been 15 days she is experiencing the same problem again. Need advice. Thank you.

MBBS
General Physician
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She had an accident 2 months back. She got ankle sprain & her nerves got stretched too, it became well after 21 days ...
1. Apply ice pack if there is swelling 2. Apply volini gel twice daily 3. Apply crepe bandage 4. Take crocin advance one tablet as and when required after food up to a maximum of 3 tablets daily 5. Take rest 6. If no relief take x ray of ankle and consult orthopedic specialist.

I'm talking mix juice from 5 months. But it also doesn't increase my Hb. What should I do to increase my hemoglobin?

MBBS
General Physician
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To increase your Heamoglobin value apart from medication eat green vegetables, jaggery, carrots , beet etc

I am 72 yrs and have registered for mansarovar yatra. I got my blood tested and found that vitamin d < 4. 2, b12 is 168, hemoglobin is 12. 9. Please advise should I go or not?

M B B S, M. D (Internal Medicine)
General Physician
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You can go if your lungs and heart are normal. I do not know why vitamin d & b12 have been tested. They are irrelevant to what you are asking.

I have problem with my Liver.in USG report it states that "The borderline enlarged measuring 152 mm having slightly bright echoes. Left lobe is more and over riding the upper surface due to early alcoholic liver disease.

MD - Medicine, Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have problem with my Liver.in USG report it states that "The borderline enlarged measuring 152 mm having slightly b...
Hello there, 1) nap therapy is ultimate solution for all liver disease - hepatomegaly, fatty liver, alcoholic liver, hepatitis -b / c. 2) nap therapy corrects all lft parameters in 1-2 week. 3) nap therapy corrects fatty liver in 4-5 week. 4) nap therapy corrects & repairs damaged liver structure. 5) nap therapy prevents further complications successfully. 6) nap therapy preserve good health of liver for longer periods. I strongly recommend nap therapy for liver disease.

I am suffering from cold and throat pain. Let me know home remedy to cure. As I don't want to go for antibiotic bez I am suffering from low sperm count issue.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am suffering from cold and throat pain. Let me know home remedy to cure. As I don't want to go for antibiotic bez I...
Take ginger, black pipper, tulsi some leaf of lemon grass, 1-2 bud of clove crush it and boil 2 cup of water reduce till 1 cup you may add little sugar take this tea 3-4 time in a day. Take every spoon of water will be warm. Do not touch the cold water.

Sir I have been suffering from IBS diaheria last one year. It has cured but last one month I had it again. Now I am taking medicines Ibset tablet Nisprox 40 mg Normaxin tab Doctor said to take for one month From 15-3-16 Two days back I did all blood test Sugar Lipid profiles Creatine Liver function test CBc T3 t4 tsh Electrolytes And ct scan also But everything is normal In abdominal scan they found small two three PCOD ONLY Menstruation is correctly for every month No thyroid Now I have severe stomach pain Especially after taking medicines So what should I do Can I take any pain killers.

MBBS, MD - Community Medicine
General Physician
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I think you doctor suggest good treatment to you. As you said, all the investigations are fine. No further investigations are required. IBS is a kind of disorder related to lifestyle/ personality. Therefore, consult some doctor in person/ private consultation at Lybrate would be more helpful as it needs substantial discussion to understand problem. Meanwhile will suggest to follow: 1. Eat healthy food. Avoid junk/ spicy/fried/oily foods. 2. Eat homemade food including more fibres in your diet (plenty of salads, vegetables, seasonal fruits, and complex carbs like Dalia, oats and whole wheat bread etc.). 3. Eat all your meals on time. 4. Take a light and early dinner. 5. Try to keep yourself active. Exercise, do brisk walk, take a break between works and stretch yourself in between. 6. Keep yourself stress free as much as possible, have meditation/ yoga etc, it will help in long term (don't expect short term benefit) 7. Avoid tea/ coffee, it causes gas.

I have headache for 3 days. Please tell me the best tablets to cure it ?

MBBS
General Physician
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I have headache for 3 days. Please tell me the best tablets to cure it ?
As there are numerous causes of headache like tension type headache, hypertension, migraine, hypoglycaemia attacks, organic brain lesions, sinusitis, refractive errors so get your self properly examined for all these conditions as soon as possible by a nearby physician. In case of acute pain take tablet brufen sos for symptomatic relief.

I sufferings to sleep I can't sleep over night and also mently disturbing in monthly period last2 years.

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician
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I sufferings to sleep I can't sleep over night and also mently disturbing in monthly period last2 years.
hi shubhangi. sleeplessness is a common modern day problem and can be easily solved using proper sleep councelling. maintaining a healthy sleep habit is difficult in today's stressful environment. feel free to consult for sleep councelling.

I am having pain in my right side lower abdomen. The pain is frequent. I was afraid it might be appendix but I went for ct scan and found it was fatty liver. I do not want to take medicine. I hate medicine. Can you please suggest me something else.

MBBS
General Physician
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I am having pain in my right side lower abdomen. The pain is frequent. I was afraid it might be appendix but I went f...
1. Reduce weight if you are over weight by regular exercise, 2. Control diet by avoiding oily, fatty, cholesterol rich and high calorie diet, diary food product, fried /processed/junk food, soft drink, sugar, salt, ghee butter meat. 3. Take foods rich in omega3 fatty acid like walnut, fish oil, flax seed oil, high fiber diet, vegetables, beet/carrot and fruits 4. Drink plenty of water 5. Avoid hepato toxic drugs 4. Total abstinence from alcohol, smoking if you are having 5. Monitor your liver function test regularly and consult gastro enterologist/hepatologist for advice and treatment 6. Control diabetes/hypertension if you have 7. Take hepato protective drugs after consulting gastro enterologist/hepatologist.
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