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Dr. V Bhargava

General Physician, Delhi

Dr. V Bhargava General Physician, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. V Bhargava
Dr. V Bhargava is a renowned General Physician in Munirka, Delhi. He is currently practising at Dr.Vijay Bhargava Clinic in Munirka, Delhi. Book an appointment online with Dr. V Bhargava on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr.Vijay Bhargava Clinic

FA-7,DDA shoping center Munirka, DelhiDelhi Get Directions
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How to be more energetic in our day to day life and on daily life, what kind of food, protein is required to be more energetic and active ?

MBBS
General Physician, Cuttack
How to be more energetic in our day to day life and on daily life, what kind of food, protein is required to be more ...
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% fat, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /8-10 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8.Avoid smoking, consumptionof tobacco and Alcohol 8. Develop hobby, Learn new skill 9.Go for detail Annual Health check up.
2 people found this helpful
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Kindly suggest some medicine for constipation. As we are also planning for pregnancy, medication going on. So side effect issue.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Kindly suggest some medicine for constipation.  As we are also planning for pregnancy, medication going on. So side e...
Constipation is a condition of the digestive system where the sufferer has hard feces that are difficult to expel. In most cases, this occurs because the colon has absorbed too much of the water from the food that is in the colon. The slower the food moves through your digestive tract, the more water the colon will absorb from food. Consequently, the feces become dry and hard. Defecation (emptying the bowels) can become very painful, and in some serious cases there may be symptoms of bowel obstruction. When the constipation is very severe; when the constipation prevents the passage of feces and gas, it is called obstipation. 1. Take 10 ml of lemon juice (nimboo ka rass) and add 200ml of water to it with one teaspoon full sugar and drink it twice a day. 2. Eat old jaggery (guda) 4-5 gm daily. 3. Consume fig (anjeer) with luke warm lik at night. 4. Drink glass full of milk with 5-10 ml of ghee at night. 5. Consume grape juice 10-20ml twice a day. Take triphala powder 3-6 gm with luke warm water at night. 6. Drink 10-15 glasses of water daily and salad in your diet.
2 people found this helpful
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I am a boy. My age is 19. How can I avoid laptop and mobile, and how can I concentrate into my study? And I sleep long time in a day. How can I limit my sleeping time?

M.Sc - Applied Psychology, Advanced diploma in counselling psychology
Psychologist, Mumbai
I am a boy. My age is 19. How can I avoid laptop and mobile, and how can I concentrate into my study? And I sleep lon...
**hello lybrate-user, first of all I would like the appreciate your thought that you want to do some thing to avoid laptop and mobile. **thus, what I mean that you have already taken the first step by deciding that you want to do something, so that you can have a balanced life between laptop - mobile one one side and your priorities like studies on the other side. ** atleat the level of awareness that you have will take you long way. ** firstly, you don't have to completely avoid them. But rather divide your time according to your priorities. If your priority is studies then make a timetable as to how and when and how much time will you give to your studies. Then in breaks you can still operate on mobile and laptop. ** try not to completely be off them as then the craving will be more. ** see that you don't starve your self from studies and other activities as well. ** think of physical activities (swimming, racket games, cycling gym etc,) that you can do so that you r fit at the same time. ** if you want, you can learn to play any musicical instrument, as it's a great way to concentrate and focus in your life. ** all the best for your new improvised lifestyle.
9 people found this helpful
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I am suffering from cold since 2 weeks and ringing sound in my right ear. This ringing sound is causing disturbance to my sleep. Please suggest medications. Wil the ringing sound reduces.

DHMS (Hons.)
Homeopath, Patna
I am suffering from cold since 2 weeks and ringing sound in my right ear. This ringing sound is causing disturbance t...
Hello, ringing in ear is due to cold effect. Tk homoeopathic. Medicines:@ Bacillinum 200-6 pills, twice a week. @Bryonia alb 30-6 pills, thrice. Inhale steam twice. Drink lukewarm water. Gargle with hot saline water twice. Avoid junk food, cold intake, exposure to cold. Climate. Report wkly. Your feedback matters, please. Tk, care.
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I am 16 years old and my sister has coronary heart disease. How it could be cured?

MBBS
General Physician, Mumbai
I am 16 years old and my sister has coronary heart disease. How it could be cured?
Eat low fat content in her diet and to take medication on time and to take full treatment including angioplasty as suggested by your cardiologist.
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Hi sir I get a cold from being cold the last two days also are coming because barack has my body is not working.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days.honitus 2 tsf 2 times a day for 5 days. take steam , do gargle, inform if not ok.
1 person found this helpful
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My wife is older than me and she doesn't has interest in sex. I feel very bad while doing sex with her because without her full participation it seems I am doing something wrong. I also don't enjoy fully without her participation. Please advise what should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My wife is older than me and she doesn't has interest in sex. I feel very bad while doing sex with her because withou...
Dear user. There are many psychological causes of LOW SEX DRIVE, including: Mental health problems, such as anxiety or depression. Stress, such as financial stress or work stress. Poor body image. Low self-esteem. History of physical or sexual abuse. Previous negative sexual experiences. I suggest counseling for her. Take care.
1 person found this helpful
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Hi, I am 26 year old male .I am suffering with sleeping disorders. Please suggest me something to control it.

BAMS
Ayurveda, Ambala
Hi, I am 26 year old male .I am suffering with sleeping disorders. Please suggest me something to control it.
These are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily .
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I have very hard skin problem in penis and as wall as near by this place, I used caladryl lotion for approx 10 days, but didn't see my changes, what should I do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I have very hard skin problem in penis and as wall as near by this place, I used caladryl lotion for approx 10 days, ...
Maintain hygiene. Use loose cotton undergarment. Avoid using any lotion without consulting doctors as lotions may cause further problem. Make the area clean after passing urine. It's better to get it checked by doctor and get cured.
1 person found this helpful
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My penis gets erected very often for past 3 months I have tried to control it but nothing helps me but masturbation.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
My penis gets erected very often for past 3 months I have tried to control it but nothing helps me but masturbation.
This is normal at your age due to seeing clips over-chatting erotic talk etc. This needs a lot of counseling and treatment.
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M feeling so much tired, I can't concentrate on my work, feeling sleepy all d tym n I hav headache since 4days what should I do for it my hemoglobin is 8% only did you tell Mi what can I do for it?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
M feeling so much tired, I can't concentrate on my work, feeling sleepy all d tym n I hav headache since 4days what s...
Normal hemoglobin level for women is 12-14.5 gm/dl. So your hemoglobin level too low. Take iron rich foods like liver, red meat, oyester, shrimp, spinach, almond, lentil, fortified cereal. Take lots of citrus fruits. Take b-complex, folic acid rich foods like green leafy vegetables, sprout, liver, rice, dried beans, grain, peanut, banana, broccoli, fortified cereal. Take beetroot juice, apple. Along with these eat more food more often. Take plenty of protein foods. Use nutritional supplement. Use healthy fat like fish oil, olive oil, canola oil. Drink lots of water. Do regular exercise for better health. Quality sleep.
4 people found this helpful
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I am also feeling some 5%pain in right ear. Or you can say somewhere different in ear. I am diabetic.

MBBS, PG Diploma In Emergency Trauma Care, fellowship in diabetology
General Physician, Bangalore
I am also feeling some 5%pain in right ear. Or you can say somewhere different in ear. I am diabetic.
Don't think major about it, since it's 5% I would recommend you not to use any medications. Since your diabetic, infections are common, might be an upper respiratory tract infection with ear involvement.
1 person found this helpful
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Hi I am 31 years old man recently married I am not able to sustain while intercourse could you please help me on this , and also play and win capsule are safe to have.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
Hi I am 31 years old man recently married I am not able to sustain while intercourse could you please help me on this...
Premature ejaculation happens due to your not able to control your excitement. It is so called when you reach your peak and discharge within 1 minute. You need to learn what is normal and what is not normal. Firstly remember for a man, it 3 minutes from arousal to discharge but in females they need 10-12 minutes to arousal. You want to stay active more than 3 minutes. You can prolong time by prolonging foreplay. In this we suggest that you should keep your mind on something that is non sexual so you will not get charged soon and do fore play with your spouse. As 10 minutes have passed then think of yourself, you will charge in seconds. Do sex then. In this way your timings will match.
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I am diabetic and having b. P. Both are well under control. But I feel tired, I am not fresh in the morning, always feel sleepy. I have leg pain too.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I am diabetic and having b. P. Both are well under control. But I feel tired, I am not fresh in the morning, always f...
Increase your intake of fruits and vegetables. Have protein Rich foods that will provide a sustainable source of energy. Eat and sleep on time everyday.this will regularise your routine
1 person found this helpful
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Which protein powder is good as there are many protein powders are there .in the market. Can you please suggest to me?

Vedicgram Ayurveda
Ayurveda, Noida
Which protein powder is good as there are many protein powders are there .in the market. Can you please suggest to me?
I suggest you to have natural sources of protein like pulses eg. Soyabeans, masoor, milk ,soya milk ,tofu, brokli and egg white.
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I am feel tired all the time. My blood reports are normal what can be the cause. I walk daily 60 mins.

MBBS
General Physician, Jalgaon
I am feel tired all the time.
My blood reports are normal what can be the cause.
I walk daily 60 mins.
Please reduce the dose of lonazep do meditation regularly do pranayam and yoga daily take saraswatarishta 15 ml twice daily with water.
3 people found this helpful
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What is pre natal sex because government has ban for information so I don't want to be a part of it I scared.

MBBS
General Physician, Jalgaon
What is pre natal sex because government has ban for information so I don't want to be a part of it I scared.
Please Prenatal sex means determining sex of fetus during pregnancy. It is banned in India Nothing to do with intercourse
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While having a sexual intercourse, I ejaculate very late. Can you help me with this.

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
While having a sexual intercourse, I ejaculate very late. Can you help me with this.
Mr. Lybrate-user ji don't worry your personal problems in let ejaculate avoid the alcohol and fast food use natural medicine gadar forte cap 2 bd and sahar sakatiprash powder with milk completely cure for two months and locally use s s oil change
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I having a chest pen thats time I am rest. And thats time I run chest pen is increase so what I do. And I having vomiting after 2days ya 3 days and having a fever.

BHMS
Homeopath, Amritsar
I having a chest pen thats time I am rest. And thats time I run chest pen is increase so what I do. And I having vomi...
Go for proper investigations and gives us some more sign and symptoms. One food suppliment will help you alot. Take suppliment lasa spiruline 1-1 tablet twice daily
1 person found this helpful
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