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Dr. Utbhav

Ophthalmologist, Delhi

500 at clinic
Dr. Utbhav Ophthalmologist, Delhi
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Utbhav
Dr. Utbhav is an experienced Ophthalmologist in Panchsheel Park, Delhi. You can consult Dr. Utbhav at Vasan Eye Care Hospital - Panchsheel Park in Panchsheel Park, Delhi. Book an appointment online with Dr. Utbhav and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 42 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vasan Eye Care Hospital - Panchsheel Park

S-61, Basement, Panchsheel Park. Landmark: Near Max Super Hospital, DelhiDelhi Get Directions
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Are there any way to remove power glasses from eyes? In home remedies and what are easily available Vitamin A sources which we can include in our diet. I really want to get rid of these glasses out of my eyes?

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
Sofar I know there is no homemade remedy or any medicine in allopath to reduce myopic power but with the help of balanced diet , green vegetables , seasonal fruits, swimming,yoga pranayam & gym you may slow the speed of increase. in myopic.Myopic power is basically inherited from mother or father side & may increase upto 21 yrs in male.
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I am 21 year old I can not sleep well in night. My eyes open in 1 or 2 hours daily form last 2 week.

MBBS
General Physician, Faridabad
. Eat a Small Dinner - This is a huge deal and so easy. While a big meal before bed can keep your digestion working for hours, a small meal puts only a light demand on your body and allows it to rest much more fully. Sara and I actually have got it down to a large, fresh vegetable juice in the evening. That's all. You sleep better, AND you stay trim. :-) 2. Avoid Alcohol - While a great way to FALL asleep, all those fun drinks, like wine and beer, etc, will ruin a good nights' sleep by causing dehydration (among other things). They make me wake up in the middle of the night with a powerful, uncomfortable thirst, and I'm often very hot as well. And then there's that occasional hangover, which sucks. Want to sleep really well? Skip the fun drinks in the evening (we skip on weeknights). 3. Unwind Your Mind - Like your body, your mind can be over stimulated and make it hard to get a really good night's rest. When I have a stressful day at work I make an effort to not work or look at email after dinner. Computers and work stuff can really wind me up. Instead, I'll take a hot bath and read a book, both of which totally take my mind off the day. 4. Three Nights in a Row is the Magic Number - Sleep is cumulative, so don't expect a really good night's sleep on your first night. You need at least two nights and preferably three to get into a really good groove and bank some deep rest. We stick to these tips most Mondays through Thursdays and that's when it really gets good. ---------- 5. Exercise Helps - Being physically tired really contributes to a good night's sleep and that doesn't happen to most of us who work in offices these days - remember when you were a kid, ran around all day and collapsed at night? Having daily exercise as a part of your routine contributes strongly to your body relaxing at night. 6. Avoid Caffeine - Not having coffee or tea at night seems obvious, right? But as a chocolate lover, I've also learned to wean myself off of chocolate for dessert when I want a good night's sleep. In general, stimulants are NOT your friend when looking for a great night's sleep. 7. Unwind Your Body - I already recommended a hot bath for helping to unwind in the evening as the heat and water is very relaxing for the skin and muscles. If you don't have a bath or that much time, just having a shower and giving your body and hair a good scrub is excellently relaxing. Pair that with moisturizing any dry skin and jumping into fresh, clean sheets and you're golden. ---------- 8. Keep Bedtime & Rising Time Regular - Our mind and body organism thrives on comfortable, regular routine, and I find it much easier to fall asleep and wake happily when the times are consistent. Even if your evening time changes, try to keep your rising time consistent. This way your body always will know when to wake and you'll avoid that feeling of having gotten up "on the wrong side of the bed." I now barely need to set an alarm, because my body always wants to wake at 6am. 9. Drink Water - We all lose a lot of water while sleeping at night, so that keeping yourself well hydrated really helps your body to rest comfortably. If you have a night out and drink alcohol, a lot of water before bed really helps, but even on a "dry" night, keep your water intake up (but not too much so that you have to wake and pee!). 10. Light Matters, Noise Not So Much - Light is a much bigger disruptor of sleep than noise. Electric lights outside your window (or in your room) AND the sunrise will trigger waking mechanisms in the body, so keeping your windows well covered and eliminating any other ambient light is necessary to ensure a good rest. Some of you may be wondering why I left out "8 Hours a Night is Crucial"? My experience is that people have widely varying needs for hours of sleep and that some can do really well with less than others. We go to sleep on most night between 10 and 11pm and our alarm always goes off at 6am, and 7-8 hours is probably a good place to start, but I'd leave this up to you to experiment with. Some of my great night's sleep have been much longer, and some much shorter.
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I am 20 yrs old as i am a engineer needs to spend lot of time infront of system feeling severe headache all the time suggest me the medicine. i am a girl of -3 as sight.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
1-1 drop of cow ghee in both nostrils at night time before sleep. Take shirshooladi vajra ras 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day.
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I am a 23 year old IT Employee, sometimes my Right Eye gets swelling and my head above Right Ear pains when my Eye swells. What would be the reason behind the swelling and simultaneous ache in the Right portion of my head. Please advise. Thanks in advance

MBBS
General Physician, Faridabad
it my due to stress on eyes, consult eye doctor, for pain do neck muscle exercise. itwill help welcome
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I also have an eye problem in the left eye. At first there were floaters and 2 black dots. I went for check up 3 times but after scanning all the report's were normal. I feel a bit heavy in left eye. Some times its burning. Doctor also gave me some eye drops as they say due to dryness. What is that. It is still there.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello dear. If your doctor has examined you thrice then there is no need to worry. Follow instructions of your eye specilist and relax.
1 person found this helpful
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What is the symptoms of colour blindness. And how we find difference between 6/9 or 6/6 vision. Plzzz. Thanks in advance.

Diploma in Ophthalmology, MBBS
Ophthalmologist, Kolkata
You will not be able to discriminate colors properly and you should get it checked by ishihara charts. The visual acuity of a normal person is 6/6.
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I am 20 years old and I worked 12 hours on pc or smartphone. Should I take any special glasses or anything.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Instructions for computer use: Take frequent breaks while you are working Every 20-25 mins take break to look away from screen Blink more frequently' Level of screen should be below the level of eyes Ac should not blow directly on your face. Also get your eyes checked for any spectacle power Here are the instructions for mobile phone use: 1. Blink, blink and blink again. Blinking often (and for more than a second) keeps your eyes moist and reduces dryness and irritation. We tend blink about a third less than we normally would when we stare at our smartphone screens, which starves our poor peepers of protective tears. Keep your eyes wet by blinking about 10 times every 20 minutes or so and you should be good to go. 2. Minimize glare. Unless you have a smartphone equipped with anti-glare Corning Gorilla Glass or use a matte screen protector film, you’re probably coping with a fair amount of annoying reflective glare. 3. Take breaks. Follow 20-20-20 rule. The concept is to take a break from looking at your screen every 20 minutes for 20 seconds while looking at something 20 feet away. Doing so relaxes your eye muscles 4. Adjust your brightness. Having your screen too bright or too dark stresses your eyes out and can cause problems maintaining focus. To eliminate either issue in about a matter of seconds, simply go into your smartphone settings and adjust your screen brightness so it’s about the same as the light level in the environment around you 5. Tweak your text size and contrast. Adjusting your smartphone text contrast and size also provides a little much-needed relief. 6. Keep a clean screen. Routinely wipe down your smartphone screen with a dry (not wet!) cleaning cloth to remove distracting dust, grime, smudges and fingerprints. 7. Hold your smartphone farther away. Try holding yours at least 16 to 18 inches away from your eyes to give your eyes a break.
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Last month my mother had eye operation for cataract during operation dr shaw bleeding from eye but somehow visited to retina specialist he did something with the laser machine to stop bleeding and it has been stopped I wanted to know in this kind of case what is the possibility of vision as she is able to see but, not that much clear vision which i believe gradually may possible. Waiting for your reply. Thanks

MBBS, DOMS
Ophthalmologist, Hyderabad
Hi, Usually vision improvement is possible. However, the eye surgeon who operated will be the best person to tell you. Since he has guided you properly when the complication occurred (this can happen with any surgeon), keep faith in him and follow his advice. If you are not satisfied, you can take a second opinion.
1 person found this helpful
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I have red eyes from 1 days my small brothers put his finger in my eyes I have paining in my eyes.

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
You could have a corneal abrasion or even a small conjunctival tear. It is advisable to consult an eye specialist as treatment without a proper consultation could result in corneal ulcer which is dangerous to your eye and vision.
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1) Can visual impairment in only one eye cause lazy eye? 2) when I cover my one eye and see only with right eye then I see thing blurred (not too much but it is noticeable) can this be normal. Can this lead to lazy eye?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello 1. Yes 2. I think this is due to lazy eye 3. Kindly send me your medical record so that I may guide you better.
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1.i want to know that can I use minor no. Different special as I found in check up left eyes report as below Sph -- -0.25 but my old spec is -- -0.50 2. What is Cyl. Point mean in that 3.what check they in machine by focusing our sight in a certain point 4. Can distance eye sight be checked by only machine and not manually changing lenses to read text in mirror.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
hello 1. you can use minor number like -0.25D but if your vision is okay then why do you want to use glasses? 2. machine just helps me in checking number ...machine cannot find the exact number
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I have alot of unwanted facial hair under my eyes. How can I reduce hair growth there? Laser is very expensive for me. Kindly tell me some home remedies for thinning or reduction of unwanted facial hair. Secondly I have a very dull face. I want a glowing skin without any dark circles and flawless complexion. Kindly tell how can I achieve the same? Thanks alot.

DDV, MBBS
Dermatologist, Mumbai
There is no other permanent method hair reduction other than lasers. For glowing skin please have a well balanced diet and eat food rich in amino acids vitamins and minerals. Take supplements containing. Glutathione and vit c. Use a gd sunscreen. Sleep well. Exercise regularly. Special and safe skin lightening trts are available at a dermatologists clinic.
1 person found this helpful
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My eyes r getting colored I mean light yellow color. So what I should do for my eyes should get normal.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
could be due to allergy.. you need to visit eye surgeon to check that . also get your eyes tested for any refractive error/ glasses power
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I am 26. My left eye has turned to red from last 3days. I do sleep for 6-7hrs but continuously work on computer for 8hrs daily. Kindly suggest the remedy and precautions to be taken in future.

MBBS, MBA (Healthcare)
General Physician, Delhi
use refresh eye drop one drop 3 times daily for 7 days. relax your eyes every one hour for 5 min while working on computer.
1 person found this helpful
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How can we keep protect our eyes from dust particles and how can we keep increase our eyes power.

BHMS
Homeopath, Faridabad
Hello, do wear good brand broad rimmed uv-protection goggles always whenever you go outside in the sunlight which protects your eyes from uv-rays, but also protects them from dust, pollution, blow of air, heat and gives cooling effect. Get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. -one helpful way to do this is to imagine that you are looking at the number 12 on a clock. Then, follow the numbers around the clock with your eyes. Repeat going the other way around the clock. -massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the midpoint of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. -take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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I am squint, the doctors are advice me to take a surgery, but I am not ready to do so because of lack of money and doubt. So I am seeking another way such as glass only for cover it from others.

Mbbs, MS - Ophthalmology
Ophthalmologist, Mumbai
There are charitable hospitals with experienced doctos who can do squint surgery for you. If you are willing for surgery then there are possible centres where you can get operated at minimal costs like bmc hospitals.
2 people found this helpful
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I am 21 year old before one year I saw the projector flash light on right eye. Now my eye was disturbing. So, what should I do?

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
First get your refraction done if there is retractive error use proper power glass even if there is no power ,you can use zero power antiglare glass along with some good lubricating eye drops 4-5 times a day (Refresh liquigel) because it dueto dryness known as computer vision syndrome in medical terminology,
2 people found this helpful
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I have red eye for over 3 day and stomach pain and also had head and shoulders pain and I also have loose motion also so what should I have to do!

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics
2 people found this helpful
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What to do to control the over sleeping? Its too difficult to stop swallowing eyes?

BHMS
Homeopath, Raebareli
Lack of sleep and disturbed sleep are two of the main reasons behind daytime sleepiness. Hence, setting a proper sleeping schedule is one of the best ways to prevent daytime drowsiness. Proper sleep will even help fight low energy, fatigue, depression and stress. Different people need different amounts of sleep to function well, however an average of 7 to 8 hours of sound sleep is enough to help your body function properly. To help enjoy sound sleep: Maintain a sleep schedule that has a consistent bedtime and wake time. Keep your bedroom completely dark to promote restful sleep. If needed, use shades or blinds to block out any exterior light. Invest in a good quality mattress, comforter and pillows to improve your sleep quality. Read a book or do some relaxing yoga stretches for about 20 minutes before going to bed. Limit your screen time staring at computers, TVs or phones in the evening before going to bed. 2. Splash Cold Water on your Face Whenever you feel drowsy, splash some cold water on your face. The sudden change in temperature helps dispel that sleepy feeling and improve your energy level as well as mental focus. After splashing your face with cold water, stand in front of the cold draft from an air conditioner to make this water therapy even more effective. You can even take a cool shower in the morning to help drive out sleepiness and also improve your blood circulation. For further queries get back to me.
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